Thriving Not Surviving
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| Author | : Peter Hines |
| Publisher | : CRC Press |
| Total Pages | : 208 |
| Release | : 2011-02-11 |
| Genre | : Business & Economics |
| ISBN | : 1439883823 |
The first edition of this highly acclaimed publication received a Shingo Research and Professional Publication Prize in 2009. Explaining how to create and sustain a Lean business, it followed Cogent Power’s first two Lean Roadmaps along their journey. Since then, much has changed. Several members of Cogent Power’s senior management have moved on, steel prices have declined, and the credit crisis has sparked an unstable global economy. Set against these developments, Staying Lean: Thriving, Not Just Surviving, Second Edition reports on Cogent Power’s response to these issues—detailing how they worked through their third Lean Roadmap. It also: Guides readers with readily reproducible advice and an easy-to-follow model for sustaining Lean improvements Presents a case study of a successful multinational Lean implementation Covers a six-year Lean transformation from start to finish, illustrating the application of three distinct roadmaps Focusing on how to sustain change, the new edition of this bestselling reference, illustrates the experience of a multi-national company that successfully implemented Lean in its manufacturing and commercial operations. Based on a model of sustainable change, the text defines by example the elements of successful Lean management that are often difficult to emulate as well as the more visible features of process management.
| Author | : Gina Gardiner |
| Publisher | : Evolve Global Publishing |
| Total Pages | : 229 |
| Release | : 2018-03-16 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1641363614 |
"Thriving Not Surviving" is designed to help you get the very best out of life. Life offers lots of challenges, detours and seeming dead ends, these can stop you in your tracks, causing you to get stuck in the morass of feeling overwhelmed or they can act as the impetus to achieve a better way of being. That is where "Thriving Not Surviving" is there to help you. It offers you a SAT NAV to help you reach your deepest desires more easily, and gives you lots of examples of where people, just like you, have used the principles and strategies to navigate their way through life's challenges. It is important to remember that you remain in the driving seat. It is up to you how fast you go, where you begin your journey and which elements you want to focus on. The book can help you to learn to challenge your habitual way of being and how to establish different more empowering approaches. Individually the perspectives, principles, and strategies offer you a powerful tool to enrich and enhance the quality of your life; collectively they are positively transformational! Each of the 5 Secret Pathways offers you a different route along your journey to achieving a happy, successful and fulfilling life. "Thriving Not Surviving" achieves this by sharing with you the principles and strategies which I have learned through my personal experience and the lessons I have learned from others. They are proven to work and easy to incorporate into your busy life. Each of the pathways provides you with the route map to navigate a particular theme: self-belief, creating lasting loving relationships, achieving sustained personal and professional success, choice and managing change and finding your true purpose and achieving fulfilment.
| Author | : J. Chad Barrett |
| Publisher | : Grace Acres Press |
| Total Pages | : 176 |
| Release | : 2021-04-04 |
| Genre | : Self-Help |
| ISBN | : 9781602651005 |
How does one handle hardship? What does it look like to persevere through a painful trial, especially if that trial never leaves? And how can a man who is riddled with anxiety and depression endure the suffering of watching his young daughter battle a terminal childhood cancer and unable to do anything about it?This book tackles several issues including anxiety and depression, overcoming bitterness, learning how to persevere, and how to deal with fear, shame, and guilt. The story includes Kristina, the 8-year-old daughter of Chad and Melissa Barrett, who was diagnosed with Clear Cell Sarcoma and battled it for four years. But this book isn't really about Kristina.This story also includes Chad, who had struggled with anxiety and depression for several years when he and his wife, Melissa, got the dreadful phone call that their daughter has cancer. But this isn't really about Chad, either.This true story is about the God-man, Jesus, who showed up in the midst of this storm. Instead of delivering the main characters from their plight, Jesus did something counterintuitive to us, humans. He led them deeper into the storm and showed His power. Written mostly in story form, his book is proof that the grace of Jesus is sufficient even for a parent's worst nightmare. It's sufficient to take a human, with all his flaws of shame, fear, and guilt, riddled with anxiety and depression, and then the grief from the death of his child, and bring him past the point of surviving into the realm of thriving.Only God can do that. He can do that for you, too, and this book will show you how.
| Author | : Ilana Jacqueline |
| Publisher | : New Harbinger Publications |
| Total Pages | : 181 |
| Release | : 2018-03-01 |
| Genre | : Health & Fitness |
| ISBN | : 1626256012 |
“An important antidote to the dogmatic ‘kale and vitamins’ tone of most ‘self-help’ literature.” —Alexa Tsoulis-Reay, senior writer, New York magazine Popular blogger Ilana Jacqueline offers smart and savvy advice, humor, and practical tips for living with an invisible chronic illness. Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood—and that’s on top of dealing with the symptoms of your actual illness. Take heart. You are not alone, although sometimes it can feel that way. Written by a blogger who suffers from an invisible chronic illness, Surviving and Thriving with an Invisible Chronic Illness offers peer-to-peer support to help you stay sane, be your own advocate, and get back to living your life. This compelling guide is written for anyone suffering with an illness no one can see—such as postural orthostatic tachycardia syndrome (POTS), chronic fatigue syndrome (CFS), fibromyalgia, multiple chemical sensitivity (MCS), Lyme disease, lupus, dysautonomia, or even multiple sclerosis (MP). This book will tell you everything you need to know about living with a complicated, invisible condition—from how to balance sex, dating, and relationships to handling work and school with unavoidable absences. You’ll also learn to navigate judg-y or skeptical relatives and strangers and—most importantly—manage your medical care. Suffering from a chronic illness doesn’t mean you can’t live an active, engaged life. This book will show you how.
| Author | : Christian van Nieuwerburgh |
| Publisher | : SAGE |
| Total Pages | : 182 |
| Release | : 2022-03-12 |
| Genre | : Psychology |
| ISBN | : 152978655X |
Many universities around the world are seeing how they can use theories of positive psychology to help students cope well with the ever-increasing stresses of modern-day life and university. This practical, hands-on book will help you understand, experience and put into practice skills and strategies to improve and sustain your wellbeing so that you can thrive throughout your time at university. With enough scientific theory and knowledge for you to understand why it works, our focus is on practical activities that will make a difference in your life. Edited and authored by practising university teachers of the science of wellbeing, this textbook is essential reading for any student, whether you are studying positive psychology or just navigating university life. Each chapter explores a key area of positive psychology and provides activities to enhance your wellbeing and contribute to that of other people. Covering topics from identifying your strengths to mindfulness, and from dealing with adversity to the importance of play, this book will help you move from surviving to thriving at university. Christian van Nieuwerburgh is Professor of Coaching and Positive Psychology at the Centre for Positive Psychology and Health at the Royal College of Surgeons, Ireland, and Global Director of Growth Coaching International. Paige Williams is an Honorary Fellow of the Centre for Positive Psychology and an Associate of Melbourne Business School at the University of Melbourne.
| Author | : |
| Publisher | : Xspurts.com |
| Total Pages | : 40 |
| Release | : |
| Genre | : Self-Help |
| ISBN | : |
| Author | : Margaret S. Chisolm |
| Publisher | : JHU Press |
| Total Pages | : 165 |
| Release | : 2021-10-26 |
| Genre | : Health & Fitness |
| ISBN | : 1421441586 |
"The author details a plan for helping individuals who have a mental health issue flourish in their lives"--
| Author | : Jim Taylor, PhD |
| Publisher | : Rowman & Littlefield |
| Total Pages | : 252 |
| Release | : 2019-06-08 |
| Genre | : Psychology |
| ISBN | : 1538108569 |
Few of us go through life without experiencing some sort of crisis, whether health, financial, relationship, career, or personal safety. Crises happen and they are often out of our control. But the one thing we can control is how we respond to them. Yet, our natural instincts often hinder us as we confront today’s crises that are complex, amorphous, and not readily solvable. Changing our reaction to a crisis is an immense challenge, yet with powerful lessons provided in these pages, anyone can turn crises into opportunities for reflection, positive action, and growth. . A crisis mentality can overwhelm you when bad things happen. Turning crises into opportunitiesempowers you to overcome the darkness that can engulf you in troubled times and allow you to seek the light that can guide you through hard times. Exploring the essential psychological, emotional, and interpersonal factors that most impact your reaction to a crisis, Jim Taylor provides you with deep insights and practical tools that help you move from a crisis mentality of fear, pessimism, and panic that controls you to an opportunity mindset of calm, confidence, and courage that you control in a crisis. He offers compelling examples, both recent and historical, well-known and unfamiliar, to bring these issues to life. Illustrations from government, large and small business, and ordinary people will highlight who responded well and who did not. Break free from the crisis mentality and embrace an opportunity mindset with nine strategies that will not only help you to survive, but actually thrive, when bad things happen.
| Author | : Nicole Crank |
| Publisher | : Worthy Books |
| Total Pages | : 240 |
| Release | : 2022-06-07 |
| Genre | : |
| ISBN | : 9781546037033 |
Awaken the dormant dreams in your heart and start paving a path toward freedom and healing. Sometimes life smacks us upside the head while we are looking the other way. We get knocked down and struggle to get back up. But your past struggles do not determine your future. Using the pain of her past, Nicole Crank walks you through the hurdles meant to keep you down, which will, in turn, bring you closer to God. I Will Thrive gives you the courage to look at your past and be able to declare freedom from fear--allowing a daring spirit to rise up in those who have forgotten how to be brave. This freedom awakens the fight that's inside of you to stand up to the enemy and dream again. Regardless of what happened to you or even because of you, God's plan for you always has a hope and a future, and it never changes. You'll learn to find healing and happiness in every day.
| Author | : Lisa Manterfield |
| Publisher | : Steel Rose Press |
| Total Pages | : 232 |
| Release | : 2017-02 |
| Genre | : Health & Fitness |
| ISBN | : 0983012598 |
“What if I never get to be a mother?” When this doubt first takes hold, it can knock you completely off your feet. You feel cheated, frustrated, and no longer sure of your place in society, your family, or your circle of friends. Now…imagine you could spend time with someone who really understands how you feel, who lets you express all the things that once seemed whiny, self-indulgent, or just plain crazy, and who confides that she once felt that way too. Life Without Baby founder, Lisa Manterfield, once stood where you are and not only survived, but thrived. Now she shares what she learned from her own experiences and from the women of the community she created. She’ll help you: – Know when it’s time to cut your losses and let go of your dream – Give yourself permission to grieve the loss that few others can truly understand – Learn some emotional aikido moves to handle social challenges, such as baby showers, Mother’s Day, and the dreaded “Do you have kids?” question – Rediscover your passion and find joy again, without enduring a complete life makeover – Get pragmatic about aging without children and building a new kind of family Based on her small-group workshops and popular ebook series, this book offers a combination of hard-won lessons, gentle queries, and real-world suggestions. Manterfield is a comforting and supportive companion who will guide you gently down your own path to making peace with being childfree-not-by-choice and thriving in a new happily ever after.
