Thrive With Autoimmune Disease
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| Author | : Erin J Keck |
| Publisher | : |
| Total Pages | : 206 |
| Release | : 2021-06-20 |
| Genre | : |
| ISBN | : |
Are you tired of being sick? If you have an autoimmune disease and you want to feel better, then keep reading. Your body has an innate ability to heal. You can return to your natural state of radiant wellbeing. All you need is a guide. This book will show you it is possible to not just survive, but thrive. An estimated 50 million Americans have an autoimmune condition, and this number is growing fast. Conventional medicine simply treats the symptoms of these complex conditions and has failed to provide a cure. But autoimmunity is reversible, and healing is always possible. In Thrive with Autoimmune Disease, you will learn 5 simple yet powerful steps to create a state of vibrant health. Empower yourself with the knowledge you need, learn how to use the right foods as medicine, reduce stress and develop good self-care habits, incorporate daily movement, and master the mind-body connection. This comprehensive guide provides a wealth of simple strategies anyone can employ starting today to take charge of their health. In this book you will discover: Why a diagnosis isn't a life sentence. How to advocate for yourself in our broken healthcare system. How to determine the optimal diet that is specific to your needs. How to use a functional medicine approach to identify and treat the root causes of your disease and eradicate symptoms. Why stress is keeping you sick, and how to practice self-care instead. Why walking 10,000 steps a day is more effective than ibuprofen. How to turn your genes off and on by changing your thoughts and behaviors. How to write your own prescription for healing. Wellness is not just a lack of physical symptoms. It is a state of mind, a way of being in the world. This book will show you the way to reclaim your health and transform your life. If you want to THRIVE ith autoimmune disease, then scroll up and click the "Add to Cart" button.
| Author | : Holly J Bertone |
| Publisher | : Pink Fortitude, LLC |
| Total Pages | : 100 |
| Release | : 2017-09-14 |
| Genre | : |
| ISBN | : 9780991158515 |
Thriving in the Workplace with Autoimmune Disease is the first book ever to educate individuals specifically with autoimmune disease on their legal and disability rights in the workplace. The book was born out of author Holly Bertone's personal and painful experience and lack of resources available specifically for individuals with autoimmune diseases. She walks you through the basics of navigating FMLA, EEO, reasonable accommodations, working with your boss, and then provides much needed resources to help you find that critical balance between taking care of your health and managing your symptoms at work. Having an autoimmune condition or any other kind of invisible illness can be isolating. You may look and act totally fine on the outside, but you feel like your insides are slowly killing you and all you ever want to do is crawl under the covers and go to sleep. It's difficult enough for your family and spouse to understand what you are going through. It's especially difficult in the workplace when your employer can't "see" your condition and doesn't understand why you are asking for flexibility or accommodations. You feel like no one understands. You feel like you have no voice. This book is not going to tell you to give up and become a victim. The mission of this book is to empower you with knowledge so that you can rise above your illness and challenges and thrive both at home and in the workplace.
| Author | : Joy Pillay |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2023-03-21 |
| Genre | : |
| ISBN | : 9781958574034 |
| Author | : Alison Carter |
| Publisher | : WestBow Press |
| Total Pages | : 133 |
| Release | : 2018-04-17 |
| Genre | : Biography & Autobiography |
| ISBN | : 1973624788 |
Living a life with chronic illness can be like navigating a difficult, winding road on a journey filled with choices and questions, hopes and tears. We may see the signs along the way leading us in the right direction, yet we can be distracted by doubts or by the promise of a shortcut. So how do we find the way to healing and peace, avoiding the obstacles and distractions along the road? My New Normal is an inspiring memoir of one womans experience confrontingand managingchronic illness. Through introspective moments of pain and doubt, author Alison Carter reveals how she was able to renew her faith and find peace, and she invites you on her search for answers as she navigates opinions and beliefs about illness, reflects on why we suffer, and discovers how to find purpose when normal no longer exists. From the moment she admitted that something was wrong, and even up to her arrival at acceptance, Alisons faith faced moments of both heartbreaking hesitation and uplifting renewal. Join Alison on her journey as she learns to define and redefine what it means to thrive while living with chronic illness.
| Author | : Simone Ravicz |
| Publisher | : |
| Total Pages | : 388 |
| Release | : 2000 |
| Genre | : Health & Fitness |
| ISBN | : 9781572241893 |
A psychologist who specializes in treating stress in women and who herself suffers from two autoimmune syndromes helps women learn how to balance their lifestyles and manage their level of stress so that they can build stronger immune systems and cope with specific autoimmune disorders.
| Author | : Aimee E. Raupp |
| Publisher | : Hay House |
| Total Pages | : 249 |
| Release | : 2018 |
| Genre | : Health & Fitness |
| ISBN | : 140195488X |
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| Author | : Aimee E. Raupp, MS, LAC |
| Publisher | : Hay House, Inc |
| Total Pages | : 249 |
| Release | : 2018-03-13 |
| Genre | : Health & Fitness |
| ISBN | : 1401953921 |
Acupuncturist and herbalist Aimee Raupp, M.S., L.Ac., offers a holistic plan for healing from autoimmune disease through reconnection to yourself, renewal of your beliefs, and reawakening of your health. This book will guide you on a life-changing path to radically shift your health and love your body more. Raupp posits that the rampant rise in autoimmune illness is due to three co-existing factors: · Body disconnect (a loss of connection to the spiritual, emotional, and physical aspects of self, resulting in systemic body chaos) · Behavioral sabotage (where deep-rooted beliefs negatively dictate your behavior, which dictates your health), and · Environmental toxins (exposure to external disease-promoting elements). With warmth, sensitivity, and practicality, Raupp will help you to resurrect your full potential to happily and gracefully inhabit your body and mind. As you follow Raupp’s two-phase Body Belief diet and Body Belief lifestyle roadmap, your health will begin to thrive, both inside and out. Included are a diet plan, shopping lists, menus, meditations, mantras, and DIY and commercial suggestions for bath, beauty, and home products for self-care.
| Author | : CallyRae Stone |
| Publisher | : Balboa Press |
| Total Pages | : 63 |
| Release | : 2018-02-16 |
| Genre | : Biography & Autobiography |
| ISBN | : 150439741X |
Written as a narrative short story, CallyRae shares her candid insights as she journeys through surviving with autoimmune diseases. Suffering from chronic daily pain, infections, and extreme fatigue, her outlook was one of frustration and hopelessness. As her life journey down the autoimmune highway took twists and turns, she learned to read the signs and listen to her body, mind, and spirit. She continues on the journey but has replaced pain with vitality, infections with health, and extreme fatigue with immense energy. Her outlook is now one of hope and happiness, and she considers herself blessed to live with the autoimmune diseases of rheumatoid arthritis, systemic lupus erythematosus, and oral lichen planus. She no longer suffers and survives but rather thrives and shares hope and inspiration to those who are looking for a better healthier way to live.
| Author | : Marisa Zeppieri |
| Publisher | : Broadleaf Books |
| Total Pages | : 209 |
| Release | : 2021-05-04 |
| Genre | : Health & Fitness |
| ISBN | : 1506464122 |
Winner of the 2022 Goody Business Book Award for Health-Wellness. When Marisa Zeppieri was 22-years-old she found herself face-to-face with a raven-haired elderly woman who had emerged from a crowd and gently taken her hands: "God will use these hands to change people's lives." Years later Marisa's once-spirited demeanor was shrouded in anger and bitterness. Triggered first by a near-fatal car accident that sent her 100-lb body flying from a crosswalk and later by a painful Lupus diagnosis, she became stuck in a season of brokenness. But in the seasons that followed, an insatiable emotional, spiritual, and physical hunger took over: She learned how to nourish her broken body with the help of food, herbs, and a gastronomically-gifted Italian grandmother, while also nourishing her broken heart and crushed spirit through a deeper relationship with God. With Chronically Fabulous, Marisa fulfills the old woman's prophecy by offering pure nourishment to those of us living with chronic illness, helping us create wholeness and well-being through a love of food. Here, the founder of LupusChick, a nonprofit supporting those with autoimmune diseases, offers guiding principles, personal stories, and recipes that support whole-life thriving. With the depth, smarts, and spiritual advice beloved by her dedicated followers, Marisa shows us how faith, passion, and persistence can radically change our lives.
| Author | : Dr. EE Zhang |
| Publisher | : Red Publish |
| Total Pages | : 348 |
| Release | : 2023-08-15 |
| Genre | : Medical |
| ISBN | : 9888822977 |
What do you know about getting healthy and staying healthy? Eat better, exercise, and sleep more... But what should we eat and why? Do our daily food choices really impact our heart, lungs, and brain? Is getting sick an inevitable occurrence or one we have control over? Much of our medical knowledge is gated behind complicated concepts that are too hard to understand. As a result, we have a heavy dependence on doctors and a blind reliance on prescriptions and medical technology. For us to lead healthy and productive lives, we need the knowledge to prevent sickness and disease. This knowledge should not be hidden behind incomprehensible gibberish. It should be easily accessible and easy to apply to our own lives on a daily basis. Good health comes down to the little things, like what foods we serve to our families and what we buy at the grocery store. Educate Act Thrive: EAT for the Immune System does its best to distill the complex topics of health and diet into easily digestible fragments for us to take actionable steps to build healthier lives.
