This Book Will Make You Feel Beautiful

This Book Will Make You Feel Beautiful
Author: Jo Usmar
Publisher: Quercus
Total Pages: 147
Release: 2016-01-05
Genre: Self-Help
ISBN: 1623656958
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Body image insecurity is something a lot of us face. Overwhelming evidence suggests that constantly worrying about your appearance can stunt your ambition, cause you to feel inadequate, and make it impossible for you to enjoy your life to the fullest. Sounds familiar? There is a solution! This compact book tackles the underlying causes of body image anxiety and breaks them down so you can start to change how you view yourself and your perceived flaws. You will learn to nip destructive behaviors in the bud, stop self-criticism, and manage emotional eating habits. Dr Jessamy Hibberd and Jo Usmar employ the latest techniques in Cognitive Behavioral Therapy (CBT) to create practical exercises that can help you to take the first steps towards feeling more confident, poised, and, yes, beautiful.

How to Feel Beautiful

How to Feel Beautiful
Author: Lizi Jackson-Barrett
Publisher:
Total Pages: 154
Release: 2019-12-09
Genre: Body, Mind & Spirit
ISBN: 9781916267114
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In How to Feel Beautiful Lizi takes you by the hand and guides you through your own journey of self-acceptance and love. By the final page you will have experienced a powerful transformation: you'll have learned the secret to feeling beautiful, without needing to change a thing about the way you look.

Color Me Beautiful

Color Me Beautiful
Author: Carole Jackson
Publisher: Ballantine Books
Total Pages: 218
Release: 2011-12-07
Genre: Health & Fitness
ISBN: 0307804518
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Color is magic! No matter what kind of clothes you like to wear, the right colors can make the difference between looking drab and looking radiant! You can wear every color of the rainbow. Shade makes the difference. Using simple guidelines, professional color consultant Carole Jackson helps you choose the thirty shades that make you look smashing. What color season are you? Spring: Your colors are clear, delicate, or bright with yellow undertones. Summer: Cool, soft colors with blue undertones are right for you. Autumn: You look best in stronger colors with orange and gold undertones. Winter: Clear, vivid, or icy colors with blue undertones make you look best. Color Me Beautiful will also help you: • Develop your color personality • Learn to perfect your make-up color • Use color to solve specific figure problems • Save money by designing a color-coordinated wardrobe for all occasions • Discover your clothing personality • Determine the fabrics that are best for you • Use accessories successfully—from stockings to scarves

The Beautiful Ones

The Beautiful Ones
Author: Prince
Publisher: Random House
Total Pages: 305
Release: 2019-10-29
Genre: Biography & Autobiography
ISBN: 1473561019
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THE #1 NEW YORK TIMES BESTSELLER A Times, Sunday Times and Telegraph Book of the Year ______________________________________________ 'A triumph ... a masterclass in the bottling of its subject's seductive essence. His presence in this book is so strong that it's hard to believe he has really left the building' MOJO 'Handsomely presented, visually sumptuous' THE TIMES ______________________________________________ From Prince himself comes the brilliant coming-of-age-and-into-superstardom story of one of the greatest artists of all time-featuring never-before-seen photos, original scrapbooks and lyric sheets, and the exquisite memoir he began writing before his tragic death. Prince was a musical genius, one of the most talented, beloved, accomplished, popular, and acclaimed musicians in pop history. But he wasn't only a musician-he was also a startlingly original visionary with an imagination deep enough to whip up whole worlds, from the sexy, gritty funk paradise of his early records to the mythical landscape of Purple Rain to the psychedelia of Paisley Park. But his greatest creative act was turning Prince Rogers Nelson, born in Minnesota, into Prince, the greatest pop star of his era. The Beautiful Ones is the story of how Prince became Prince-a first-person account of a kid absorbing the world around him and then creating a persona, an artistic vision, and a life, before the hits and fame that would come to define him. The book is told in four parts. The first is composed of the memoir he was writing before his tragic death, pages that brings us into Prince's childhood world through his own lyrical prose. The second part takes us into Prince's early years as a musician, before his first album released, through a scrapbook of Prince's writing and photos. The third section shows us Prince's evolution through candid images that take us up to the cusp of his greatest achievement, which we see in the book's fourth section: his original handwritten treatment for Purple Rain-the final stage in Prince's self-creation, as he retells the autobiography we've seen in the first three parts as a heroic journey. The book is framed by editor Dan Piepenbring's riveting and moving introduction about his short but profound collaboration with Prince in his final days-a time when Prince was thinking deeply about how to reveal more of himself and his ideas to the world, while retaining the mystery and mystique he'd so carefully cultivated-and annotations that provide context to each of the book's images. This work is not just a tribute to Prince, but an original and energizing literary work, full of Prince's ideas and vision, his voice and image, his undying gift to the world. ______________________________________________ 'Prince's voice comes through loud and clear; his personality, joie de vivre and single-mindedness jumping off the page throughout.' CLASSIC POP MAGAZINE 'The Beautiful Ones is for everyone. It's not a read, but an experience, an immersion inside the mind of a musical genius. You are steeped in Prince's images, his words, his essence... The book can be a starting point for a Prince fascination, or a continuation of long-standing admiration. Either way, it will deepen the connection of any reader with the musical icon." USA TODAY 'An affirmation of Prince's Blackness and humanity... Prince writes about his childhood with clarity and poetic flair, effortlessly combining humorous anecdotes with deep self-reflection and musical analysis... Prince is one of us - he just worked to manifest dreams that took him from the North Side of Minneapolis to the Super Bowl.' HUFFPOST 'A compelling curiosity that finds its author orbiting around a few touchingly intimate encounters with his sphinx-like subject ... with passages, lyric sheets and photographs from the Purple One himself' TELEGRAPH, Books of the Year 'Both a pleasure and a surprise ... Prince took the project very seriously, and it shows in the work he delivered. ... It shines an intimate and revealing light on the least-known period of his life' VARIETY 'The Beautiful Ones is a book in pieces, fragments of the ground-breaking autobiography Prince had planned. Pieced together after his death in 2016, it collects his handwritten childhood memoires, superb personal photographs and his chosen co-writer Dan Piepenbring's vivid account of their brief collaboration. Yet remarkably despite the central absence, it still catches something of Prince between the gaps - a trace of perfume, a glance to camera, a first kiss' SUNDAY TIMES, Book of the Year 'This is a beautiful book and a must-have for Prince completists' DAILY EXPRESS 'A ghostly memoir of a pop legend' THE i

The French Beauty Solution

The French Beauty Solution
Author: Mathilde Thomas
Publisher: Penguin
Total Pages: 273
Release: 2015-07-14
Genre: Health & Fitness
ISBN: 1592409512
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A New York Times bestseller! Cofounder of the international beauty company Caudalíe shares the simple, natural, time-tested beauty secrets she learned growing up in France that any woman can use to look younger, healthier, and more radiant without harsh products or drastic procedures. When Mathilde Thomas moved from her native France to the United States to expand her skin-care company, Caudalíe, she wanted to find out what American women wanted from their beauty routines. She interviewed thousands of women and was struck by how different the French and American approaches to beauty were. American women are all about the quick fix—the elusive product or procedure that will instantly solve a nagging beauty problem, even if it hurts, is wildly expensive, or is damaging in the long term. The French, by contrast, approach beauty as an essential and pleasurable part of the day, a lifelong and active investment that makes you look and feel good. Mathilde used these insights to turn Caudalíe into one of America’s top beauty brands. Drawing on her company’s twenty years of scientific skin-care expertise backed by the research of doctors and dermatologists—as well as the beauty secrets she learned growing up on a vineyard in Bordeaux—The French Beauty Solution covers everything from how to use natural ingredients such as oil and honey to wash your face; what foods to eat for healthier hair, skin, and nails; and the amazing properties of grapes and grapeseed oil. She also introduces an easy three-day grape cleanse that European aristocrats have been using to detox for hundreds of years. Blending stories, science, DIY recipes, and tons of savoir faire, The French Beauty Solution is the last beauty regimen you’ll ever need.

A Woman Makes a Plan

A Woman Makes a Plan
Author: Maye Musk
Publisher: Penguin
Total Pages: 172
Release: 2019-12-31
Genre: Self-Help
ISBN: 1984878514
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"Warm, honest and true--A Woman Makes A Plan is full of insight as well as a good dose of humor, offering readers a lifetime of hard-won advice." --Diane Von Furstenberg The international supermodel shares personal stories and lessons learned from a life of "living dangerously--carefully" Maye Musk is a fashionable, charming, jet-setting supermodel with a fascinating and tight-knit circle of family and friends--and is 71 years old. But things were not always so easy or glamorous--she became a single mom at 31, struggling through poverty to provide for her three children; dealt with weight issues as a plus-size model and overcame ageism in the modeling industry; and established a lifelong career as a respected dietitian, all the while starting over in eight different cities across three countries and two continents. But she made her way through it all with an indomitable spirit and a no-nonsense attitude to become a global success at what she calls the "prime of her life." As everyone who follows her obsessively on social media knows, Maye is a fount of frank and practical advice on how the choices you make in every decade can pay off in surprising, exciting ways throughout your life. In A Woman Makes a Plan, Maye shares experiences from her life conveying hard-earned wisdom on career (the harder you work, the luckier you get), family (let the people you love go their own way), health (there is no magic pill), and adventure (make room for discovery, but always be ready for anything). You can't control all that happens in life, but you can have the life you want at any age. All you have to do is make a plan.

I Wish You More

I Wish You More
Author: Amy Krouse Rosenthal
Publisher: Chronicle Books
Total Pages: 37
Release: 2015-03-31
Genre: Juvenile Nonfiction
ISBN: 1452150370
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The #1 New York Times bestselling children's book Amy Krouse Rosenthal and Tom Lichtenheld have combined their extraordinary talents to create an inspirational book that's full of endless good wishes. Wishes for curiosity and wonder, for friendship and strength, laughter and peace. Whether celebrating life's joyous milestones, sharing words of encouragement, or observing the wonder of everyday moments, this sweet book is for wishers of all ages! I Wish You More is the perfect graduation gift as well as a must-have, uplifting read sure to bring positivity to all who read it.

The Untethered Soul

The Untethered Soul
Author: Michael A. Singer
Publisher: New Harbinger Publications
Total Pages: 198
Release: 2007-10-03
Genre: Self-Help
ISBN: 1608820491
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#1 New York Times bestseller What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions. Whether this is your first exploration of inner space, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization. Copublished with the Institute of Noetic Sciences (IONS) The Untethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. It then delves into what you can do to free yourself from the habitual thoughts, emotions, and energy patterns that limit your consciousness. Finally, with perfect clarity, this book opens the door to a life lived in the freedom of your innermost being. The Untethered Soul has already touched the lives of more than a million readers, and is available in a special hardcover gift edition with ribbon bookmark—the perfect gift for yourself, a loved one, or anyone who wants a keepsake edition of this remarkable book. Visit www.untetheredsoul.com for more information.

I Can Make You Feel Good

I Can Make You Feel Good
Author:
Publisher: National Geographic Books
Total Pages: 0
Release: 2020-08-25
Genre: Photography
ISBN: 3791386085
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In his first published monograph, Tyler Mitchell, one of America's distinguished photographers, imagines what a Black utopia could look like. I Can Make You Feel Good, is a 206-page celebration of photographer and filmmaker Tyler Mitchell's distinctive vision of a Black utopia. The book unifies and expands upon Mitchell's body of photography and film from his first US solo exhibition at the International Center of Photography (ICP) in New York. Each page of I Can Make You Feel Good is full bleed and bathed in Mitchell's signature candy-colored palette. With no white space visible, the book's design mirrors the photographer's all-encompassing vision which is characterized by a use of glowing natural light and rich color to portray the young Black men and women he photographs with intimacy and optimism. The monograph features written contributions from Hans Ulrich Obrist (Artistic Director, Serpentine Galleries), Deborah Willis (Chair of the Department of Photography & Imaging at the Tisch School of the Arts at New York University), Mirjam Kooiman (Curator, Foam) and Isolde Brielmaier (Curator-at-Large, ICP), whose critical voices examine the cultural prevalence of Mitchell's reimagining of the Black experience. Based in Brooklyn, Mitchell works across many genres to explore and document a new aesthetic of Blackness. He is regularly published in avant- garde magazines, commissioned by prominent fashion houses, and exhibited in renowned art institutions, Mitchell has lectured at many such institutions including Harvard University, Paris Photo and the International Center of Photography (ICP), on the politics of image making.

A Little Life

A Little Life
Author: Hanya Yanagihara
Publisher: Vintage
Total Pages: 833
Release: 2016-01-26
Genre: Fiction
ISBN: 0804172706
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NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.