Therapeutic Fasting The Buchinger Amplius Method
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Author | : Francoise Wilhelmi de Toledo |
Publisher | : Thieme |
Total Pages | : 369 |
Release | : 2011-09-21 |
Genre | : Medical |
ISBN | : 3131644419 |
Fasting is an effective and safe method of detoxifying the body... it helps the body heal itself and stay well. Fasting can help reverse the aging process, and if we use it correctly we will live longer, happier lives. - James Balch, MD, Author, Prescription for Natural Healing Accepted as a classic cure for many medical and physical issues, as well as a key to good general health, Otto Buchinger's therapeutic fasting methods have attracted millions of followers and been in use for more than five decades. In Therapeutic Fasting, written by an internationally renowned authority on fasting (also, a member of the original Buchinger family), the details and methodology of this highly effective program are disclosed for a whole new generation of readers and clinicians. Special Features Offers easy-to-follow guidelines for implementing the original, acclaimed Buchinger method of therapeutic fasting, which is firmly rooted in concepts of medical sciences and physiology Enhanced by step-by-step instructions, how-to tips, clear explanations, full-color photographs, and compelling personal commentary by individuals who have experienced the program The author Franoise Wilhelmi de Toledo, MD, is an international authority on fasting and heads the well-known Buchinger clinics in Europe. Furthermore, she is married to Otto Buchinger's grandson Explores the far-reaching physical, spiritual, and psychological effects of fasting Shows how motivational techniques and physical exercises complement the program and lead to a strong sense of well-being, with examples of yoga, correct breathing, abdominal massage, and more Demonstrates how food is slowly and safely introduced after the fast, with more than 40 savory recipes that promote nutritional awareness in everyday life The only book on this topic available in English, Therapeutic Fasting: The Buchinger-Amplius Method will enable all readers to learn patterns of healthy behavior, practice them with professional guidance, and integrate them into a balanced, healthy lifestyle. It is a fascinating reference for general practitioners, nutritionists, and informed lay people who want to learn more about the powerful combination of therapeutic fasting, supporting scientific medical principles, and natural healing concepts.
Author | : Francoise Wilhelmi de Toledo |
Publisher | : Thieme |
Total Pages | : 368 |
Release | : 2011-09-21 |
Genre | : Medical |
ISBN | : 3132579092 |
Learn the world-famous Buchinger method of therapeutic fasting for long-term health benefits Accepted as a classic cure for many medical and physical issues, as well as a key to good general health, Otto Buchinger's therapeutic fasting methods have attracted millions of followers and been in use for more than five decades. In Therapeutic Fasting, written by an internationally renowned authority on fasting (also, a member of the original Buchinger family), the details and methodology of this highly effective program are disclosed for a whole new generation of readers and clinicians. Special Features Offers easy-to-follow guidelines for implementing the original, acclaimed Buchinger method of therapeutic fasting, which is firmly rooted in concepts of medical sciences and physiology Enhanced by step-by-step instructions, how-to tips, clear explanations, full-color photographs, and compelling personal commentary by individuals who have experienced the program The author Françoise Wilhelmi de Toledo, MD, is an international authority on fasting and heads the well-known Buchinger clinics in Europe. Explores the far-reaching physical, spiritual, and psychological effects of fasting Shows how motivational techniques and physical exercises complement the program and lead to a strong sense of well-being, with examples of yoga, correct breathing, abdominal massage, and more Demonstrates how food is slowly and safely introduced after the fast, with more than 40 savory recipes that promote nutritional awareness in everyday life The only book on this topic available in English, Therapeutic Fasting: The Buchinger-Amplius Method will enable all readers to learn patterns of healthy behavior, practice them with professional guidance, and integrate them into a balanced, healthy lifestyle. It is a fascinating reference for general practitioners, nutritionists, and informed lay people who want to learn more about the powerful combination of therapeutic fasting, supporting scientific medical principles, and natural healing concepts.
Author | : Francoise Wilhelmi de Toledo |
Publisher | : Thieme Medical Publishers |
Total Pages | : 0 |
Release | : 2011 |
Genre | : Fasting |
ISBN | : 9783131603616 |
"Accepted as a classic cure for many medical and physical issues - as well as a key to good general health - Otto Buchinger's therapeutic fasting methods have attracted millions of followers and been in use for more than five decades. In Buchinger Therapeutic Fasting the details and methodology of this highly effective program are disclosed for a whole new generation of readers and clinicians. Special features: offers easy-to-follow guidelines for implementing the original, acclaimed Buchinger method of therapeutic fasting, which is firmly rooted in concepts of medical sciences and physiology; enhanced by step-by-step instructions, how-to tips, clear explanations, full-color photographs, and compelling personal commentary by individuals who have experienced the program; explores the far-reaching physical, spiritual, and psychological effects of fasting; shows how motivational techniques and physical exercises complement the program and lead to a strong sense of well-being, with examples of yoga, correct breathing, abdominal massage, and more; demonstrates how food is slowly and safely introduced after the fast, with more than 40 savory recipes that promote nutritional awareness in everyday life."--Publisher's information.
Author | : Maria Wilhelmi-Buchinger |
Publisher | : C.W. Daniel Company, Limited |
Total Pages | : 0 |
Release | : 2004 |
Genre | : Diet therapy |
ISBN | : 9780852071748 |
Written by the internationally famous authority on fasting.
Author | : Petronella Ravenshear |
Publisher | : |
Total Pages | : 222 |
Release | : 2018-11-24 |
Genre | : |
ISBN | : 9781999343514 |
Petronella trained at the Institute for Optimum Nutrition and the Natura Foundation and she's also a Functional Medicine practitioner. She has been in private practice since 2004 and specialises in digestive, skin and weight issues. She's a firm believer in the wisdom of the body and that food and exercise is the only medicine we need. 'The people who've been to see me have taught me as much as I have taught them, not only about what works but, more importantly, about what's doable.' Chronic diseases are escalating and so are our weight problems. These lifestyle diseases involve inflammation, which is driven by refined food, overeating, stress and lack of exercise. But the inflammation, as well as our susceptibility to disease, can be extinguished by changing the way that we eat; the power is in our hands. The Human Being Diet is a blueprint for feasting and fasting your way to feeling, looking and being your best, whether you want to lose weight or not. It's a painless path to: -Boundless energy-Perfect weight-Flawless skin-Refreshing sleep-Healthy digestion-Better sexFind out when to eat, what to eat, and how much to eat, to reset your rhythm and restore your joie de vivre.
Author | : Herbert M. Shelton |
Publisher | : Ravenio Books |
Total Pages | : 661 |
Release | : 2015-11-14 |
Genre | : Health & Fitness |
ISBN | : |
In presenting this volume on fasting I am well aware of existing prejudices against the procedure. It has long been the practice to feed the sick and to stuff the weak on the theory that “the sick must eat to keep up their strength.” It is very unpleasant to many to see long established customs broken, and long cherished prejudices set at naught, even when a great good is to be achieved. “Shall we not respect the accumulated wisdom of the three thousand years?,” ask the defenders of the regular school and their feeding and drugging practices. Where, we ask, is the wisdom for us to respect? We see little more than an accumulation of absurdities and barbarities. “The accumulated wisdom of three thousand years!” Look at sick humanity around you; look at the mortality reports; look at generation after generation cut off in the very spring-time of life, and then talk of wisdom or science! In this volume we offer you real wisdom and true science—we offer you the accumulated wisdom of many thousands of years, wisdom that will still be good when the mass of weakening, poisoning and mischief-inflicting methods of regular medicine are forgotten.
Author | : Heather Whitehall-Trochon |
Publisher | : Ikhaya Publishing |
Total Pages | : 260 |
Release | : 2020-11-16 |
Genre | : |
ISBN | : 9782957467501 |
"It takes a different kind of thinking to solve a problem than the kind of thinking that produced the problem." -Albert Einstein JJ HAD A DEVASTATING PROBLEM. At age fifty-one, he was diagnosed with stage four cancer and given three years to live. Rather than accept that outcome, JJ did what he always does: he set out to find a solution. Desiring to look beyond traditional treatments and their often harmful side effects, he put his unconventionally wired mind to work. JJ was relentless as he investigated alternative therapies and pursued global trailblazers in cancer research. Moving from the role of patient to patient-researcher, he became a trailblazer in his own right, being sought after for his latest findings. Ultimately, JJ brought together the most innovative international minds at the Rethinking Cancer 2017 conference in Paris. Together, they found common ground, and they continue to create integrative, synergistic approaches to treatment. Today, almost a decade after his diagnosis, JJ has defied the odds and is cancer-free. Recently retired from his career as a commercial airline captain on the Airbus A380, he now devotes himself to sharing his ongoing research with scientists and patients. JJ's story illustrates how looking at things differently often enables us to see them in a whole new light. "Captain Trochon is a true warrior, willing to fight like no other to win his battle against cancer." -Prof. Valter Longo, Director of USC Longevity Institute, Los Angeles
Author | : F Stuart Chapin III |
Publisher | : Springer Science & Business Media |
Total Pages | : 449 |
Release | : 2006-04-10 |
Genre | : Science |
ISBN | : 0387216634 |
Features review questions at the end of each chapter; Includes suggestions for recommended reading; Provides a glossary of ecological terms; Has a wide audience as a textbook for advanced undergraduate students, graduate students and as a reference for practicing scientists from a wide array of disciplines
Author | : Randi Fredricks |
Publisher | : AuthorHouse |
Total Pages | : 546 |
Release | : 2012-12-20 |
Genre | : Psychology |
ISBN | : 1481723790 |
Fasting An Exceptional Human Experience Since prehistory, fasting has been used in various ways as a means of transformation. As a spiritual practice, it is the oldest and most common form of asceticism and is found in virtually every religion and spiritual tradition. In psychology, studies have suggested that fasting can alleviate the symptoms of some psychiatric conditions, including depression and schizophrenia. In medicine, fasting is one of the most promising therapies, with research suggesting that fasting can cause certain drugs, such as chemotherapy, to work better while reducing drug side-effects. Hunger striking, sometimes called political fasting, may be the most powerful application of fasting. Proof of this occurred in 1948 when Gandhis hunger strike caused millions of Hindus and Muslims in India to cease their fighting. As a practical guide, Randi Fredricks, Ph.D. provides detailed information on the different types of fasting, where people fast, the physiological process of fasting, and the contraindications and criticisms of fasting. Using existing literature and original research, Dr. Fredricks focuses on the transformative characteristics of fasting in the contexts of psychology, medicine, and spirituality. The relationship between fasting and transpersonal psychology is examined, with a focus on peak experiences, self-realization, and other exceptional human experiences. Dr. Fredricks demonstrates how fasting can be profoundly therapeutic, create global paradigm shifts, and provide personal mystical phenomena.
Author | : Elizabeth Marshall Thomas |
Publisher | : Macmillan |
Total Pages | : 370 |
Release | : 2006 |
Genre | : Biography & Autobiography |
ISBN | : 9780374225520 |