The Work-Life Balance Myth: Rethinking Your Optimal Balance for Success

The Work-Life Balance Myth: Rethinking Your Optimal Balance for Success
Author: David J. McNeff
Publisher: McGraw Hill Professional
Total Pages: 240
Release: 2021-02-23
Genre: Business & Economics
ISBN: 1260468909

An empowering guide that will show you how to shed the myth of the “work-life balance” by merging the seven key components that make up your life to attain harmony and whole-life success “All of us have Seven Slices in our lives: our Family Slice, our Professional Slice, our Personal Slice, our Physical Slice, our Intellectual Slice, our Emotional Slice, and our Spiritual Slice. These all need to be served in some fashion—and in serving them, they, in turn, serve us.” This relatively simple but profoundly critical concept is at the heart of the method executive coach David McNeff has used to transform the lives and careers of his clients. It begins with two important facts: 1) stress happens—you can’t avoid it; and 2) your existence is composed of far more than “work” and “life.” Too often, we divide our lives into those two general categories, but we’re all a lot more complex and our lives are richer than that. By being clear and mindful of all aspects of your life—the Seven Slices—you’ll be more likely to find inner harmony when stress impacts one of them. In The Work-Life Balance Myth, McNeff takes you on a deep dive into each of the Seven Slices, explaining the components of each Slice, signs that you may not be attending to each Slice in a healthy way, and hands-on methods for accessing an underserved Slice. The Work-Life Balance Myth won’t make your life perfect—no one can do that, and you shouldn’t trust anyone who makes that promise. What this book will do is provide you with proven new ways of framing your life, seeing stress for what it is, and vastly improving your ability to navigate the emotional challenges that will inevitably arise in a way that serves your Seven Slices.

Summary - The Work-Life Balance Myth: Rethinking Your Optimal Balance for Success By David J. McNeff

Summary - The Work-Life Balance Myth: Rethinking Your Optimal Balance for Success By David J. McNeff
Author: MY MBA
Publisher: MY MBA
Total Pages: 10
Release: 2022-05-29
Genre: Business & Economics
ISBN: 1005365725

* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. How to reduce stress on a daily basis? Workplace stress is an all too common problem for professionals and the consequences on their personal lives can be terrible. By seeking a better work-life balance, you will be able to have a richer life and reduce your daily stress. In this book, you will learn: How to better balance your work and personal life? How to apply the seven-slice method in your life? Our answers to these questions are easy to understand, simple to implement and quick to execute. Ready to reduce your daily stress? Let's go ! *Buy now the summary of this book for the modest price of a cup of coffee!

Summary of The Work-Life Balance Myth – [Review Keypoints and Take-aways]

Summary of The Work-Life Balance Myth – [Review Keypoints and Take-aways]
Author: PenZen Summaries
Publisher: by Mocktime Publication
Total Pages: 15
Release: 2022-11-29
Genre: Study Aids
ISBN:

The summary of The Work-Life Balance Myth – Rethinking Your Optimal Balance for Success presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of Using the Seven-Slice Method, The Work-Life Balance Myth is a guide to managing stress and creating harmony across the important areas of your life that you've identified as being important to you. The Seven-Slice Method decontextualizes life into seven key areas and demonstrates how spending time in each of them every day can help you overcome pressure and find peace. Rather than dividing your waking hours between work and life, this method suggests that you spend time in each of these areas every day. The Work-Life Balance Myth summary includes the key points and important takeaways from the book The Work-Life Balance Myth by David J. McNeff. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

The Balance Myth

The Balance Myth
Author: Teresa A. Taylor
Publisher: Greenleaf Book Group
Total Pages: 241
Release: 2013
Genre: Business & Economics
ISBN: 1608325644

Taylor knows that trying to be a career woman and a mom can leave people feeling tired and defeated, and she advises readers to take a new approach. She rapidly ascended through the ranks to become COO of a Fortune 200 company while raising two boys with her working husband.

The Work-Life Balance Myth

The Work-Life Balance Myth
Author: David McNeff
Publisher: 10,001 Press
Total Pages: 188
Release: 2018-06-11
Genre:
ISBN: 9781946278135

You have been told a lie. Countless millions of dollars and millions of hours have been poured into a great myth. It's the last century's large hoax and it's called the Work-Life Balance. You'll never achieve a Work-Life Balance. That's not because you're not capable. It's because it's not physically possible. You see, if you were to achieve it, you would cut off some of the most vital parts that create who you are meant to be. This book is about discovering and connecting to these mysterious areas of your life. It'll keep you moving into your best self and take you way past balance and into building perfect harmony. It's not for the faint of heart, dispelling myths never is, and it's far from an easy journey. In this book I'll share some of my deepest and most personal journey that led me to this realizition and more. Hopefully, like me, you'll be able to use these principles to uncover a roadmap that might just make your journey into your greatest life a little less daunting, a little more daring, and accepting yourself just a little bit easier. We all start in a similar place and with similar resources to work with: time, energy, and life itself. But, in this book you'll see that how we manage and engage these vital resources changes everything.

Redefining Work-Life Balance

Redefining Work-Life Balance
Author: Jim Bird
Publisher:
Total Pages: 0
Release: 2019-04-30
Genre: Mindfulness (Psychology)
ISBN: 9781948787833

Yes - There Is Work-Life Balance! ... but it's probably not what you think. Too many academics and HR departments have defined work-life balance in superficial ways that make it unattainable, undesirable, or both. Common sense dictates that if something you desire is ill-defined or "impossible," your outcomes will be disappointing and potentially even harmful. But sadly, common sense hasn't been common practice. Redefining Work-Life Balance is about creating life-altering, positive results. These pages convey a way to deliver powerful results using simple, one-minute tools proven to enhance life balance and enjoyment. The outcome is reduced stress, increased achievement, and more joy every day - for the rest of your life! Discover and enjoy easy-to-learn concepts with practical applications to: Understand what work-life balance really means Avoid the "As soon as..." trap Establish a 'Way of Living' Goal - A powerful tool for crafting how you live every day Accomplish your work-life priorities faster... and with less stress Find a more rewarding and happier balance in all your relationships Master the emotion-decision link with your personal emotional management tool The tools and tactics in Redefining Work-Life Balance were refined while building a light manufacturing business from a small startup to generating over $100,000,000 in sales with a great team of 250+! That success and the success of thousands of clients is made possible by adapting and applying these tools, and respecting that in addition to having a job, each one of us has a life. Create more achievement at work and more enjoyment in life with Redefining Work-Life Balance! Part One of this book begins by dispelling the myth that there is no such thing as work-life balance. Instead, it delivers a proven re-definition that is clear, fulfilling, and attainable, along with a tool set that will enhance the value and positive balance you get from life - today and every day. Part Two is about people and relationships. You will learn two powerful one-minute tools that can be applied to your life immediately. The outcome is having a more rewarding, less stressed, and happier balance with the important individuals in your personal and work life. In each chapter, you will also see examples from people who have generously shared their personal stories and experiences in implementing these tools. Part Three is about achieving the things you want in life. It delivers two tools that supercharge your thinking. You will get more good thinking done with each of these tools in minutes than most people get done in days, weeks, or even a lifetime of typical pondering. You will also discover two balance measurement tools: one gauges your emotional status and reactions, the other illuminates your current emphasis in life and enables you to adjust it easily if it is not where you want it to be. Part Four concludes these pages using your definition of a good work-life balance to clarify your Way of Life goals. These goals are not specific markers to surpass or milestones to accomplish, they are instead way of living goals. What are the most meaningful and important outcomes you want from your life every day? You will be surprised how quickly these meaningful and often life-changing goals become clear with this final tool in the book. My promise to you is that by applying these proven tools, you will create immediate positive outcomes, personally and professionally. More importantly, based on the feedback I have received across demographics, countries, and cultures, I expect that you too will retain and use your favorite tools along with your re-definition of work-life balance to be happier, less stressed, and more fulfilled over your lifetime. Let's turn the page and redefine work-life balance in a way that works for you!

Off Balance

Off Balance
Author: Matthew Kelly
Publisher: Penguin
Total Pages: 160
Release: 2011-09-15
Genre: Self-Help
ISBN: 1101544287

The prescriptive follow-up to the New York Times bestseller The Dream Manager. One of the major issues in our lives today is work-life balance. Everyone wants it; no one has it. But Matthew Kelly believes that work- life balance was a mistake from the start. Because we don't really want balance. We want satisfaction. Kelly lays out the system he uses with his clients, his team, and himself to find deep, long-term satisfaction both personally and professionally. He introduces us to the three philosophies of our age that are dragging us down. He shows us how to cultivate the energy that will give us enough battery power for everything we need and want to do. And finally, in five clear steps, he shows us how to use his Personal & Professional Satisfaction System to establish and honor our biggest priorities, even if we spend a lot more time on some of the lesser ones.

Win at Work and Succeed at Life

Win at Work and Succeed at Life
Author: Michael Hyatt
Publisher: Baker Books
Total Pages: 208
Release: 2021-04-20
Genre: Business & Economics
ISBN: 1493428705

Great leaders are driven to win. Yet career wins can come at great cost to your health, relationships, and personal well-being. Why does it seem impossible to both win at work and succeed at life? Michael Hyatt and Megan Hyatt Miller know we can do better because he's seen it in his more than four decades as a successful executive and a loving and present husband and father. Today Michael and his daughter, Megan Hyatt Miller, coach leaders to live the double win. Backed by scholarly research from organizational science and psychology, and illustrated with eye-opening case studies from across the business spectrum and their own coaching clients, Win at Work and Succeed at Life is their manifesto on how you can achieve work-life balance and restore your sanity. With clarity, humor, and plenty of motivation, Win at Work and Succeed at Life gives you - an understanding of the historical and cultural forces that have led to overworking - 5 principles to rethink work and productivity from the ground up - simple but proven practices that enable you to slow down and reclaim your life - and more Refuse the false choice of career versus family. You can achieve the double win in life.

Balance

Balance
Author: Sea Change Publishing
Publisher: Ripplemakers Pty Ltd
Total Pages: 212
Release: 2006
Genre: Self-Help
ISBN: 9780975249482

In this book, you will learn practical, real life strategies and techniques from a combination of work/life balance experts as well as everyday people, who have designed work/life balance systems that work.

Work-Life Balance

Work-Life Balance
Author: IntroBooks
Publisher: Can Akdeniz
Total Pages: 40
Release: 2019-01-17
Genre:
ISBN:

In today's fast-paced world where things are rapidly changing and one technology is beating another, companies are also in the race of getting better than each other. In such a situation, the professional life and the personal life of the individuals and all the employees is mixed, and nowadays, people do not have time for their personal life. For any individual, it is important to work, but at the same time, it is equally important to have a personal time in which the individuals can spend time with their family and friends. Due to the rising competition among different companies, the employees are getting higher workload, and as a result, most of the employees are stressed out. It is significant to understand the importance of a work-life balance of an individual or an employee so it does not affect the mental and physical health of the employees of a company.