The Way Out Unabridged
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| Author | : Fern Michaels |
| Publisher | : Zebra |
| Total Pages | : 306 |
| Release | : 2022-05-24 |
| Genre | : Fiction |
| ISBN | : 1420152173 |
A riveting new read that will thrill you from #1 New York Times bestselling author Fern Michaels, perfect for fans of Nora Roberts, Rachel Caine, and J.D. Robb. Ellie Bowman barely remembers the incident that put her into a coma. When she awoke, filled with unease, all she knew for certain was that her boyfriend, Rick, was missing. She knew she needed to get away from her old life and recover in safety. With the proceeds of a video game she helped develop, Ellie starts over in rural Missouri, working from her cottage and trusting no one except her friend and business partner. Yet even in this quiet small town, it’s impossible to completely isolate herself. Especially when a curious eight-year-old boy, smitten with Ellie’s pup, stops by every day to talk to him over the fence. Little by little, Ellie is being drawn back into the world through the neighbors and community around her, realizing that everyone has their own fears and obstacles to contend with. But when Ellie hears that Rick has resurfaced, her nightmares return, and with them, small snippets of memory. No one has heard from Rick since before the incident, so why is he back now? Ellie wants to move forward with her life, but first she must find the courage to look into her past, no matter what she finds there...
| Author | : Mark Goulston |
| Publisher | : Penguin |
| Total Pages | : 212 |
| Release | : 1996-02-01 |
| Genre | : Self-Help |
| ISBN | : 9780399519901 |
Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
| Author | : Peter T. Coleman |
| Publisher | : Columbia University Press |
| Total Pages | : 453 |
| Release | : 2021-06-01 |
| Genre | : Psychology |
| ISBN | : 0231552157 |
The partisan divide in the United States has widened to a chasm. Legislators vote along party lines and rarely cross the aisle. Political polarization is personal, too—and it is making us miserable. Surveys show that Americans have become more fearful and hateful of supporters of the opposing political party and imagine that they hold much more extreme views than they actually do. We have cordoned ourselves off: we prefer to date and marry those with similar opinions and are less willing to spend time with people on the other side. How can we loosen the grip of this toxic polarization and start working on our most pressing problems? The Way Out offers an escape from this morass. The social psychologist Peter T. Coleman explores how conflict resolution and complexity science provide guidance for dealing with seemingly intractable political differences. Deploying the concept of attractors in dynamical systems, he explains why we are stuck in this rut as well as the unexpected ways that deeply rooted oppositions can and do change. Coleman meticulously details principles and practices for navigating and healing the difficult divides in our homes, workplaces, and communities, blending compelling personal accounts from his years of working on entrenched conflicts with lessons from leading-edge research. The Way Out is a vital and timely guide to breaking free from the cycle of mutual contempt in order to better our lives, relationships, and country.
| Author | : David Schechter |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2014-10 |
| Genre | : Backache |
| ISBN | : 9781929997152 |
Think Away Your Pain presents a revolutionary approach to relieve suffering and eliminate chronic pain. In this user-friendly clearly written book, you will learn how chronic pain becomes a condition of the brain as much as the body. Think Away Your Pain shows you how to use the immense power of your thoughts and beliefs to literally change the neural circuitry of your brain.
| Author | : Dave Hollis |
| Publisher | : HarperCollins Leadership |
| Total Pages | : 241 |
| Release | : 2020-03-10 |
| Genre | : Family & Relationships |
| ISBN | : 1400215439 |
The idea that you could be more but got in your own way should wake you up in the middle of the night. Dave Hollis used to think that “personal growth” was just for broken people, then he woke up. When a looming career funk, a growing drinking problem, and a challenging trek through therapy battered Dave Hollis, a Disney executive and father of four, he began to realize he was letting untruths about himself dictate his life. As he sank to the bottom of his valley, he had to make a choice. Would he push himself out of his comfort zone to become the best man he was capable of being, or would he play it safe and settle for mediocrity? In Get Out of Your Own Way, Dave tackles topics he once found it difficult to be honest about, things like his struggles with alcohol and his insecurities about being a dad. Offering encouragement, challenges, and a hundred moments to laugh, Dave will help you: Discover the way for those of us who are, like he was, skeptical of self-help but wanting something more than the status quo Drop negative ideas about who we are supposed to be and finally start living as who we really are See our own journeys more clearly as he unpacks the lies he once believed—such as “I Have to Have It All Together” and “Failure Means You’re Weak” Learn the tools that helped him change his life, and may change your life too Get Out of Your Own Way is a call to arms for anyone who’s interested in a more fulfilled life, who, along the way, may have lost their “why” and now wonders how to unlock their potential or be better for their loved ones.
| Author | : Alan Paul |
| Publisher | : Macmillan |
| Total Pages | : 491 |
| Release | : 2015-02-24 |
| Genre | : Biography & Autobiography |
| ISBN | : 1250040507 |
A portrait of the legendary American rock-and-roll band draws on exclusive interviews to track their career from 1969 to the present and is complemented by previously unpublished photographs and memorabilia.
| Author | : Jennie Allen |
| Publisher | : HarperChristian Resources |
| Total Pages | : 57 |
| Release | : 2020-04-07 |
| Genre | : Religion |
| ISBN | : 0310122430 |
Stopping the spiral of toxic thoughts. In Get Out of Your Head, a six-session video-based Bible study, Jennie inspires and equips us to transform our emotions, our outlook, and even our circumstances by taking control of our thoughts. Our enemy is determined to get in our heads to make us feel helpless, overwhelmed, and incapable of making a difference for the kingdom of God. But when we submit our minds to Christ, the promises of goodness of God flood our lives in remarkable ways. It starts in your head. And from there, the possibilities are endless. This guide serves as a tool to prepare you in leading this Get Out of Your Head study and to encourage you along the way. It helps you as the leader to effectively point your group to the overarching theme of each lesson and point them to the themes of each study. This Get Out of Your Head Leader’s Guide includes: Session-by-session helps to guide your group through the study. Walk-through for using each piece of the study: Videos, Study Guide, and Conversation Card Deck. The vision for Get Out of Your Head. Tips for leading your group, and much more. This guide is designed for use with the Get Out of Your Head Video Study (9780310116394), sold separately. Streaming video, study guide, and conversation cards also available.
| Author | : Ted Williams |
| Publisher | : Wipf and Stock Publishers |
| Total Pages | : 127 |
| Release | : 2014-08-08 |
| Genre | : Social Science |
| ISBN | : 1620324733 |
The African-American community represents a paradox of sorts. While collective success has been achieved in many areas, African-Americans still disproportionately suffer from a variety of social ills. The residual effects from years of slavery and exclusion from the major institutions of American life are still trenchant. Yet, there is hope. As we move forward into a new millennium, our greatest answers can be found by exploring the past. The Christian faith has served as a sustaining force that has been the backbone of this community for generations. This faith, along with a holistic commitment to family, political participation, education, and entrepreneurship, are the key to its future. The Way Out tackles this issue with a mature voice that represents a juxtaposition of faith and public policy. It rejects the culture of partisan gridlock, racial division, and religious cynicism by fostering a fresh and pluralistic discourse about the greatest solutions for our most pressing civic challenges. From the experienced policymaker to the common citizen wanting to make a difference, The Way Out provides tangible solutions through which we can all find ways to engage. It stands firmly at the intersection of religion, race, politics, and culture to light a clear path forward.
| Author | : Moe Alodah |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 52 |
| Release | : 2016-08-23 |
| Genre | : |
| ISBN | : 9781537258744 |
When in danger, it's okay to feel afraid This fear generates several split-second changes in the body to prepare for the "fight-or-flight" response- And that's healthy!Individuals who go through Psychological Abuse of all types somehow they neither fight or flight But Freeze, and Accept as if things will get better one day!?However, for many this day never shows up! In The Way Out of Emotional Abuse book, you will learn all about these psychological abuse signs and how to Get Out of ITHere are some of the critical things you will learn emotional abuse: What is REALLY emotional abuse? Understanding emotional abuse Types of emotional abuse Effects of emotional abuse Emotional Bullying Emotional Blackmail How to avoid being a victim of emotional blackmailing Verbal abuse Signs of verbal bullying The general effects of emotional bullying to their victims Psychological Abuse Knowing you are a victim of mental abuse How those around us can make us realize that we are psychologically injured Emotional Manipulation Signs that you are emotionally being manipulated The Way Out Of Emotional Abuse Emotional management Some of the important strategies to manage your strong negative emotions The types of therapy for emotional abuse
| Author | : David Hanscom |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2016-11-18 |
| Genre | : Health & Fitness |
| ISBN | : 9780988272996 |
If you are suffering from chronic pain, or know someone who is, Back in Control could change your life. Dr. David Hanscom, a spine surgeon and fellow sufferer, shares with you what finally pulled him out of the abyss of chronic pain after 15 years--without surgery or addictive medications. Instead, his approach to treatment focuses on an aspect of chronic pain that the medical world has largely overlooked: you must calm your nervous system in order to get better. More than any other book about pain, Back in Control reveals how to quiet a turbocharged central nervous system, relieve the anxiety and depression that often accompany chronic pain, and make a full recovery. Back in Control offers a self-directed healing approach that has evolved from Dr. Hanscom's personal experience, as well what he has learned from successfully treating hundreds of patients. The book: Provides a proven solution to end chronic pain - Dr. Hanscom's treatment model has helped hundreds of patients move from managing pain to becoming pain free. Doesn't require surgery or meds - The approach presented in Back in Control helps you eliminate chronic pain without the risk of surgery or side effects of medications. Puts you in control - Back in Control provides tools for eliminating pain that you can use on your own or as part of an ongoing treatment plan, to take back control of your care and your life. Applies to any type of chronic pain - The principles in Back in Control apply to any chronic pain condition, for example back pain, neck pain, hip pain, joint pain, fibromyalgia and sciatica, to name a few.
