The Way of the Journal

The Way of the Journal
Author: Kathleen Adams
Publisher: Sidran Traumatic Stress Ins
Total Pages: 196
Release: 1998-03
Genre: Diaries
ISBN: 9780962916427

Journal to the Self

Journal to the Self
Author: Kathleen Adams
Publisher: Hachette UK
Total Pages: 126
Release: 2009-11-29
Genre: Self-Help
ISBN: 0759525110

A nationally known therapist provides a powerful tool for better living--a step-by-step method to personal growth, creative expression, and career enhancement through journal writing.

The Journal Book

The Journal Book
Author: Toby Fulwiler
Publisher: Heinemann Educational Publishers
Total Pages: 424
Release: 1987
Genre: Education
ISBN:

"In this book journals are seen in every situation and from every angle, as if mounted on a slow turntable under a spotlight. The conclusion of most of the teachers and students using them is that they get people thinking, they help them test their own experience against the ideas of many others-- the authorities they're studying, their teachers, their fellow students ... The payoffs from using journals in classrooms are here shown to be astounding. Students learn from making mistakes and half-forming ideas. They learn to think, not by doing exercises in a faddish "critical thinking" textbook, but by working their way through real questions, with real interest and real intent"--Back cover.

A Trail Through Leaves

A Trail Through Leaves
Author: Hannah Hinchman
Publisher: W. W. Norton & Company
Total Pages: 220
Release: 1997
Genre: Biography & Autobiography
ISBN: 9780393041019

To artist-writer-naturalist Hannah Hinchman, the blank pages of a journal are a call to awaken the soul, to celebrate being alive in the world, to get to know both the wilderness of our inmost selves and the "unpredictable and potent" natural world. In the richly illustrated pages of this book, she unfolds a myriad of wonders — the pattern of a bee abdomen, varieties of ice forms and sky colors, the joys of a garden — and shows us how to capture them on the page. Hinchman's respect for the miracle of our five senses, and her passion for what they can tell us about the world, is contagious. "Start with a smell, like a crushed marigold leaf, the sea, coal smoke," she advises, and from such raw materials begin to "decant the stuff of life" into journal form, "where it remains fresh, still tasting of its source." Even for one who has no intention of journal-keeping, to delve into Hinchman's own work is to see with new eyes. A Trail Through Leaves is a true gift and inspiration, a treasure-box of ways to write, draw, and be alive to the world. * "This is an important book, brilliantly produced. Its light will linger a long, long time." — John R. Stilgoe, professor in the history of landscape, Harvard University * "[B]oth a rich work of performance art and a personal growth tool with many handles." — Boston Globe

You First

You First
Author: Lea Michele
Publisher: Crown Archetype
Total Pages: 242
Release: 2015-09-22
Genre: Self-Help
ISBN: 0553447319

‘You first’ is about respecting and understanding what you really want—and then going out to achieve it. In Brunette Ambition, Lea Michele shared a lot of the secrets and stories behind her success, and how she manages to live a balanced and healthy lifestyle despite her hectic schedule. Now, in her second book, she will teach readers how they, too, can be their best selves. In Lea's opinion, keeping a journal and asking yourself the hard questions about what you want out of life is the best way to achieve your dreams, so she has outlined a series of exercises, prompts, and lists based on her own personal program. Lea's guided journal will address all the topics she wrote about in Brunette Ambition, including fitness, diet, work, school, and relationships, but with all-new material to help readers reach their goals. Peppered between the advice and exercises will be fun personal anecdotes from Lea to motivate and inspire readers to put themselves first and live their best life.

Cesar's Way Journal

Cesar's Way Journal
Author: Cesar Millan
Publisher:
Total Pages: 128
Release: 2009-07-01
Genre:
ISBN: 9780340992623

Bestselling star of Dog Whisperer, Cesar Millan's Journal for dog owners is an invaluable resourse and keepsake.

The Artist's Way Morning Pages Journal

The Artist's Way Morning Pages Journal
Author: Julia Cameron
Publisher: Penguin
Total Pages: 306
Release: 2016-11-08
Genre: Art
ISBN: 0143129414

Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.

Your Brain on Ink

Your Brain on Ink
Author: Kathleen Adams
Publisher: Rowman & Littlefield
Total Pages: 201
Release: 2016-04-12
Genre: Education
ISBN: 1475814267

A growing body of neuroscience research has established the principle of neuroplasticity; a powerfully hopeful message that we can use our minds to change our brains in the direction of greater health and well-being. The key to shaping this change rests in how we direct and focus and our attention. In an easy-to-use workbook format this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being. It contains more than 65 unique writing prompts and a facilitator’s guide with complete facilitation plans for 1-hour, 90 minutes and 2-hour groups.

Writing Your Journal Article in Twelve Weeks

Writing Your Journal Article in Twelve Weeks
Author: Wendy Laura Belcher
Publisher: SAGE
Total Pages: 376
Release: 2009-01-20
Genre: Education
ISBN: 141295701X

This book provides you with all the tools you need to write an excellent academic article and get it published.