The Vegetarian Teen
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Author | : Judy Krizmanic |
Publisher | : Puffin Books |
Total Pages | : 192 |
Release | : 1999 |
Genre | : Cooking |
ISBN | : 9780140385069 |
Recipes for all types of vegetarian dishes are accompanied by information and advice on vegetarian diet and quotes from teenage vegetarians.
Author | : Charles A. Salter |
Publisher | : |
Total Pages | : 116 |
Release | : 1991 |
Genre | : Juvenile Nonfiction |
ISBN | : 9781562940485 |
Describes the eating patterns of a vegetarian and their benefits, with particular emphasis on a balanced diet. The last chapter is devoted to recipes which would appeal to teenagers.
Author | : Rachel Meltzer Warren |
Publisher | : |
Total Pages | : 228 |
Release | : 2014 |
Genre | : Cookbooks |
ISBN | : 9781480642140 |
What would you love. Love what you eat.No labels. No fuss. It's not about what you call yourself--it's about how you feel. Whether you're going vegan, vegetarian, fish-only, chicken-only, or all veggies except grandma's famous pigs-in-a-blanket, this book is your new best friend.Eating less meat can boost your energy, help you lose weight, and it's better for the environment. If you're looking to cut down on meat or cut it out completely, here you'll find awesome advice and the answers you need to make it work for you.
Author | : Stephanie Pierson |
Publisher | : Bantam |
Total Pages | : 0 |
Release | : 1999 |
Genre | : Vegetarian cookery |
ISBN | : 9780553379242 |
Offering great advice to the more than two million newly vegetarian teenagers is this reliable source for nutritional information, vegetarian values, recipes and cooking tips.
Author | : Ellen Schwartz |
Publisher | : Tundra Books |
Total Pages | : 155 |
Release | : 2013-03-05 |
Genre | : Juvenile Nonfiction |
ISBN | : 1770490604 |
Whether it’s for health, humane, or taste reasons, many young people are vegetarians. This is the perfect book to help them be healthy ones. It provides a history of vegetarianism, advice on balancing one’s diet, yummy food ideas, and, best of all, ways to cope with sticky situations. How do you handle the inevitable trips to the local burger joint? How do you resist Grandma’s attempts to get you to try just a bit of her famous roast turkey? How do you respond to dire predictions that it’s meat that makes you strong? For young people who are vegetarians, or for those who are thinking about making the switch, this is an invaluable resource.
Author | : Speedy Publishing LLC |
Publisher | : Weight a Bit |
Total Pages | : 50 |
Release | : 2015-05-02 |
Genre | : Cooking |
ISBN | : 9781681457208 |
Shifting to a strict vegetarian diet can be quite a challenge since your palate hasn't yet gotten used to the unique taste of greens. By keeping a vegetarian journal, you will be constantly reminded of your decision to shift to a healthier lifestyle and your previous struggles and successes will serve as the key to push you forward. You can fill the pages with recipes too!
Author | : Donna P. Feldman |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 140 |
Release | : 2016-01-22 |
Genre | : |
ISBN | : 9781502467812 |
Raising teenagers is already stressful. The stress can spiral out of control if your teenager announces "I'm giving up meat." The parents' first reaction is likely to be worry. Teens are growing, and nutrition is important. Will a meatless diet be healthy? Another worry: cooking. Does a vegetarian or vegan diet mean cooking 2 separate meals for dinner? Finally there the impact on the family. Does everyone else have to give up meat? "Feed Your Vegetarian Teen" to the rescue! Parents will find information on teen nutrition, including key considerations for meatless diets. The recipes are designed to work for everyone, using high protein foods -- both meat and non-meat -- as condiments. Easy cooking techniques and common ingredients make dinner preparation simple. Everyone can enjoy the same meal, adding their own preferred protein foods. Eating less meat is the wave of the future, but that doesn't have to mean giving up meat entirely. "Feed Your Vegetarian Teen" can help families transition to a healthier plant-based diet that's less focused on meat, while catering to family members who don't eat meat at all.
Author | : Dorothy R. Bates |
Publisher | : Book Publishing Company (TN) |
Total Pages | : 0 |
Release | : 2001 |
Genre | : Nutrition |
ISBN | : 9781570671159 |
Provides vegetarian nutrition information for teens and 120 quick and easy recipes.
Author | : Megan Carle |
Publisher | : Ten Speed Press |
Total Pages | : 161 |
Release | : 2011-02-16 |
Genre | : Young Adult Nonfiction |
ISBN | : 1607741237 |
Cooking for teens, like finding the perfect gift for teen boys and girls, is almost impossible. Teenagers like what they like, and they will only eat what they like. But instead of causing mealtime strife, now they can learn to cook those foods themselves. With over 75 delicious recipes for meals at all times of the day—breakfast, snacks, sides, dinners, and dessert, too—Teens Cook is a guide to everything teenagers (and tweens) need to learn about conquering the kitchen without accidentally setting the house on fire. Written by teens and for teens in easy-to-follow instructions, authors Megan and Jill Carle give young readers advice on how to maneuver their kitchen in a language they’ll understand (and actually listen to). The Carle sisters pass on their knowledge of how to decipher culinary vocabulary, understand kitchen chemistry (why stuff goes right and wrong when cooking), adapt recipes to certain dietary restrictions (like vegetarianism), and avoid all sorts of possible kitchen disasters. Teens Cook is not only a fantastic teen gift—it’s the perfect cookbook to inspire young adults to take interest in their diets, and empower them to try a new and tasty hobby.
Author | : Jenny Rosenstrach |
Publisher | : Clarkson Potter |
Total Pages | : 257 |
Release | : 2021-08-31 |
Genre | : Cooking |
ISBN | : 0593138740 |
You don’t need to be a vegetarian to eat like one! With over 100 recipes, the New York Times bestselling author of Dinner: A Love Story and her family adopt a “weekday vegetarian” mentality. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY TIME OUT AND TASTE OF HOME • “Whether you’re vegetarian or not (or somewhere in-between), these recipes are fit to become instant favorites in your kitchen!” —Molly Yeh, Food Network host and cookbook author Jenny Rosenstrach, creator of the beloved blog Dinner: A Love Story and Cup of Jo columnist, knew that she wanted to eat better for health reasons and for the planet but didn’t want to miss the meat that she loves. But why does it have to be all or nothing? She figured that she could eat vegetarian during the week and save meaty splurges for the weekend. The Weekday Vegetarians shows readers how Jenny got her family on board with a weekday plant-based mentality and lays out a plan for home cooks to follow, one filled with brilliant and bold meat-free meals. Curious cooks will find more than 100 recipes (organized by meal type) for comforting, family-friendly foods like Pizza Salad with White Beans, Cauliflower Cutlets with Ranch Dressing, and Squash and Black Bean Tacos. Jenny also offers key flavor hits that will make any tray of roasted vegetables or bowl of garlicky beans irresistible—great things to make and throw on your next meal, such as spiced Crispy Chickpeas (who needs croutons?), Pizza Dough Croutons (you need croutons!), and a sweet chile sauce that makes everything look good and taste amazing. The Weekday Vegetarians is loaded with practical tips, techniques, and food for thought, and Jenny is your sage guide to getting more meat-free meals into your weekly rotation. Who knows? Maybe like Jenny’s family, the more you practice being weekday vegetarians, the more you’ll crave this food on the weekends, too!