The Upside of Adversity

The Upside of Adversity
Author: Os Hillman
Publisher: Regal
Total Pages: 256
Release: 2006-09-12
Genre: Religion
ISBN: 9780830739165

Os Hillman is a modern-day biblical Joseph who experienced his own decade-long journey from the pit of despair to the pinnacle of success in life and in the workplace. Here, he explains how God uses adversity to show His power and purpose. Os identifies seven reasons people experience adversity, and the three stages of response—including practical ways to cope when circumstances veer out of control. You’ll see why some people become victims while others become victors. Then, you’ll discover hope and inspiration in the stories of others who have survived difficult experiences and rose to positions of influence. Like a well-thrown life preserver, Hillman gives you the wisdom you need to see your negative experiences as God-given positive opportunities.

The Obstacle Is the Way

The Obstacle Is the Way
Author: Ryan Holiday
Publisher: Penguin
Total Pages: 226
Release: 2014-05-01
Genre: Business & Economics
ISBN: 1591846358

#1 Wall Street Journal Bestseller The Obstacle is the Way has become a cult classic, beloved by men and women around the world who apply its wisdom to become more successful at whatever they do. Its many fans include a former governor and movie star (Arnold Schwarzenegger), a hip hop icon (LL Cool J), an Irish tennis pro (James McGee), an NBC sportscaster (Michele Tafoya), and the coaches and players of winning teams like the New England Patriots, Seattle Seahawks, Chicago Cubs, and University of Texas men’s basketball team. The book draws its inspiration from stoicism, the ancient Greek philosophy of enduring pain or adversity with perseverance and resilience. Stoics focus on the things they can control, let go of everything else, and turn every new obstacle into an opportunity to get better, stronger, tougher. As Marcus Aurelius put it nearly 2000 years ago: “The impediment to action advances action. What stands in the way becomes the way.” Ryan Holiday shows us how some of the most successful people in history—from John D. Rockefeller to Amelia Earhart to Ulysses S. Grant to Steve Jobs—have applied stoicism to overcome difficult or even impossible situations. Their embrace of these principles ultimately mattered more than their natural intelligence, talents, or luck. If you’re feeling frustrated, demoralized, or stuck in a rut, this book can help you turn your problems into your biggest advantages. And along the way it will inspire you with dozens of true stories of the greats from every age and era.

The Blessing of Adversity

The Blessing of Adversity
Author: Barry C. Black
Publisher: Tyndale House Publishers, Inc.
Total Pages: 252
Release: 2011-03-21
Genre: Religion
ISBN: 1414352271

Most people see trouble as something negative and seek to avoid it whenever possible. But what if it’s those troubles that actually lead to greater blessing and purpose? In The Blessing of Adversity, a retired U.S. Navy admiral and the 62nd chaplain of the U.S. Senate distills the wisdom gained from thirty years as a counselor, theologian, and psychologist. Barry Black offers a blueprint for removing the sting of life’s trials, showing us how to let God use our pain for his glory by blessing others—and how that can actually help heal our own pain. Drawing on Scripture and his own experiences as a counselor and chaplain to some of the most powerful people in the world, Black teaches us how to deal with seasons of God’s apparent silence, offers techniques for staying encouraged in the middle of life’s storms, and shows how to find advantages in adversity.

Laurie's Story

Laurie's Story
Author: Laurie Elmore Thompson
Publisher: Ambassador International
Total Pages: 154
Release: 2011-09-14
Genre: Biography & Autobiography
ISBN: 193550777X

Life is filled with adversity. Instead of becoming overwhelmed by circumstances and challenges in life, it can be fulfilling to see adversity from God's perspective. This book is Laurie's testimony and it demonstrates how she clearly saw God's hand through some very painful times. Seeing adversity from God's perspective, in what Laurie calls the "adversity effect," challenges us to allow it to be a conduit for growth.

Overcoming Adversity

Overcoming Adversity
Author: Eileen S. Lenson
Publisher: Australian Academic Press
Total Pages: 278
Release: 2018-03-30
Genre: Self-Help
ISBN: 1925644073

No one searches for adversity. Bad things happen. Yet how many of us will know what to do to prevent our lives from spiraling out of control when we encounter traumatic events that threaten our safety, careers, emotions, health, or relationships? In this pragmatic and inspirational book, experienced US-based life coach and former psychotherapist Eileen Lenson shows us tools to turn suffering into hope and develop resilience by combining scientific research with an understanding of our emotional and spiritual lives. She cuts through existing myths and provides readers with a look into what it takes to not just overcome adversity and survive, but to thrive. Written to help anyone who finds themselves in a painful place, regardless of social background, culture, religion or education, each chapter describes from a scientific, psychological and spiritual perspective, why we do the things we do. Armed with this knowledge we can learn to manage our feelings and respond to devastating events with the skills to seek healthy coping options and change our lives for the better. In this book you’ll learn how to: • Use five core factors of your life — forgiveness, courage, perspective, perseverance, and hope — to reduce emotional suffering. • Identify and replace unproductive coping skills with healthy thoughts, feelings and behaviors. • Master new skills through practice exercises. • Benefit from the stories of others, just like you, who have faced and overcome adversity.

The Upside of Stress

The Upside of Stress
Author: Kelly McGonigal
Publisher: Penguin
Total Pages: 306
Release: 2016-05-10
Genre: Self-Help
ISBN: 1101982934

Drawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress—one that reveals the upside of stress, and shows us exactly how to capitalize on its benefits. You hear it all the time: stress causes heart disease; stress causes insomnia; stress is bad for you! But what if changing how you think about stress could make you happier, healthier, and better able to reach your goals? Combining exciting new research on resilience and mindset, Kelly McGonigal, PhD, proves that undergoing stress is not bad for you; it is undergoing stress while believing that stress is bad for you that makes it harmful. In fact, stress has many benefits, from giving us greater focus and energy, to strengthening our personal relationships. McGonigal shows readers how to cultivate a mindset that embraces stress, and activate the brain's natural ability to learn from challenging experiences. Both practical and life-changing, The Upside of Stress is not a guide to getting rid of stress, but a toolkit for getting better at it—by understanding, accepting, and leveraging it to your advantage.

Ten Years Later

Ten Years Later
Author: Hoda Kotb
Publisher: Simon and Schuster
Total Pages: 240
Release: 2013-01-15
Genre: Body, Mind & Spirit
ISBN: 145165605X

Now a New York Times bestseller, in Ten Years Later, Today show coanchor Hoda Kotb tells the incredible stories of people who, when faced with impossibly challenging or tragic life situations, persevere—and even thrive—and asks, What if you, facing a game-changing event or decision right now, could see ten years into the future? New York Times bestselling author Hoda Kotb examines game-changing moments experienced by six different people—then revisits those people a decade later. From a mother of two who struggles with an abusive relationship, to a civilian hero of 9/11 who suffers tremendous personal loss in the wake of the terrorist attacks: the harrowing obstacles they faced shook them to their core, but each of these people found the strength to take the first step in a journey that changed their lives for the better. In these beautiful, astonishing, and life-affirming stories, Hoda reveals how adversity can unleash our best qualities: resilience, perseverance, gratitude, empathy, and creativity. This book will show you how to believe in the future, no matter how dark the present, and inspire you to take the first step in your own journey of personal growth.

The Gift of Adversity

The Gift of Adversity
Author: Marcus Anderson
Publisher:
Total Pages: 250
Release: 2017-10-23
Genre:
ISBN: 9781978225541

While preparing to deploy with the U.S. Army Marcus suffered a severe spinal injurythat left him paralyzed. After dying on the operating table twice, the surgeons saved his life, but told himhe'd never walk again. Having no other option, Marcus started doing some brutally honest soul searching, looking for the lesson to be learned from his injury. Once he started seeing his Adversity as a gift instead of a curse, something miraculous began to happen..."The Gift of Adversity" tells the inspiring story and lessons learned from overcoming pain and paralysis to find purpose. Based on Marcus Aurelius Anderson's life and TEDx talk, "The Gift of Adversity" gives functional and inspiring wisdom that can be applied in personal development, motivation, and achievement.

Believing in Magic

Believing in Magic
Author: Cookie Johnson
Publisher: Simon and Schuster
Total Pages: 238
Release: 2016-09-20
Genre: Biography & Autobiography
ISBN: 1501125184

In her powerful and inspiring memoir, Cookie Johnson, wife of NBA legend Earvin “Magic” Johnson, shares details of her marriage, motherhood, faith, and how an HIV diagnosis twenty-five years ago changed the course of their lives forever. On November 7, 1991, basketball icon Earvin “Magic” Johnson stunned the world with the news that he was HIV-positive. For the millions who watched, his announcement became a pivotal moment not only for the nation, but for his family and wife. Twenty-five years later, Cookie Johnson shares her story and the emotional journey that started on that day—from life as a pregnant and joyous newlywed to one filled with the fear that her husband would die, that she and her baby would be infected with the virus, and that their family would be shunned. Believing in Magic is the story of Cookie’s marriage to Earvin—nearly four decades of loving each other, losing their way, and eventually finding a path they never imagined. Never before has Cookie shared her full account of the reasons she stayed and her life with Earvin “Magic” Johnson. Believing in Magic is her very personal story of survival and triumph as a wife, mother, and faith-filled woman.

One Fine Day

One Fine Day
Author: Sameer Bhide
Publisher: Notion Press
Total Pages: 176
Release: 2020-12-08
Genre: Self-Help
ISBN: 1637147007

Life can and will change for good or bad. Whether sudden or planned, physical or emotional, personal or professional, big or small, one fine day we will all have to face a new normal. When your day comes, what will you do? One fine day, unimaginable tragedy happened to Sameer Bhide. His entire life came crashing down, starting with a life-changing, debilitating stroke, the loss of work, and a divorce. One Fine Day is the amazing story of his struggle to come back from the brink with the help of a diverse community of friends and caretakers, as well as an integration of Western medicine with Eastern holistic care. Sameer’s example of positivity, gratitude, and grace will help you accept a new normal— whatever it may be—as a gift. In sharing his personal story, experiences, ideas, approaches, and suggestions, he hopes One Fine Day will help readers: > build resilience to face any life change or adversity > find positivity, express gratitude, and build perseverance in the healing process > look at the unexpected benefits and find possibilities in any life change > find possibility where most people would see none (the art of the possible) > adjust to a new life that they may not have chosen > supplement cutting-edge Western medicine with holistic Eastern medicine and care