The Ultimate Food Allergy Cookbook And Survival Guide
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| Author | : Nicolette M. Dumke |
| Publisher | : Allergy Adapt, Inc. |
| Total Pages | : 322 |
| Release | : 2006 |
| Genre | : Cooking |
| ISBN | : 1887624082 |
The Ultimate Food Allergy Cookbook and Survival Guide: How to Cook with Ease for Food Allergies and Recover Good Health gives you everything you need to survive and recover from food allergies. It contains medical information about the diagnosis of food allergies, health problems that can be caused by food allergies, and your options for treatment. The book includes a rotation diet that is free from common food allergens such as wheat, milk, eggs, corn, soy, yeast, beef, legumes, citrus fruits, potatoes, tomatoes, and more. Instructions are given on how to personalize the standard rotation diet to meet your individual needs and fit your food preferences. It contains 500 recipes that can be used with (or without) the diet. Extensive reference sections include a listing of commercially prepared foods for allergy diets and sources for special foods, services, and products.
| Author | : Nicolette M. Dumke |
| Publisher | : Allergy Adapt, Inc. |
| Total Pages | : 240 |
| Release | : 2007 |
| Genre | : Cooking |
| ISBN | : 1887624104 |
Allergy Cooking With Ease (Revised Edition) - This classic all-purpose allergy cookbook was out of print and now is making a comeback in a revised edition. It includes all the old favorite recipes of the first edition plus many new recipes and new foods. With over 300 recipes for baked goods, main dishes (even comfort foods), soups, salads, vegetables, ethnic dishes, desserts (lots of cookies), and more, it will help you make living with your food allergies easy and put some fun back into your diet. Informational sections of the book are also totally updated, including the extensive "Sources" section.
| Author | : Vesanto Melina |
| Publisher | : Book Publishing Company |
| Total Pages | : 388 |
| Release | : 2004 |
| Genre | : Cooking |
| ISBN | : 9781570671630 |
A guide to food allergies that provides information on creating and maintaining a healthy intestinal boundary, related conditions, label reading, celiac disease, nutrition planning, and other related topics; and includes recipes.
| Author | : Nicolette M. Dumke |
| Publisher | : Allergy Adapt, Inc. |
| Total Pages | : 303 |
| Release | : 2011 |
| Genre | : Cooking |
| ISBN | : 1887624198 |
Food Allergy and Gluten-Free Weight Loss gives definitive answers to the question, "Why is it so hard to lose weight?" It is because we have missed or ignored the most important pieces in the puzzle of how our bodies determine whether to store or burn fat. Those puzzle pieces are hormones such as insulin, cortisol, leptin, and others. Individuals with food allergies or gluten intolerance face additional weight-loss challenges such as inflammation due to allergies or a diet too high in rice. This book explains how to put your body chemistry and hormones to work for you rather than against you, reduce inflammation which inhibits the action of your master weight control hormone, leptin, and flip your fat switch from "store" to "burn." It includes a flexible healthy eating plan that eliminates hunger, promotes the burning of fat, and reduces inflammation and tells how to customize the plan so it fits you, your allergies or intolerances, and your need for pleasure in what you eat. Information about cooking for special diets, 175 recipes, a list of sources for special foods, and extensive appendix and reference sections are also included.
| Author | : Nicolette M. Dumke |
| Publisher | : Allergy Adapt, Inc. |
| Total Pages | : 101 |
| Release | : 2007 |
| Genre | : Gluten-free diet |
| ISBN | : 1887624155 |
Gluten-Free Without Rice introduces you to gluten-free grains and grain alternatives other than rice such as teff, millet, sorghum, quinoa, buckwheat, tapioca, arrowroot, corn, potato starch, and more. It gives you over 75 delicious recipes for muffins, crackers, bread, pancakes, waffles, granola, main and side dishes, cookies, and des-serts. (Even ice cream cones!)With this book you can cook easily for a gluten-free diet without relying on rice. Whether you have celiac disease or food allergies, this book will make it easier and more enjoyable to stay on your diet and will help you to improve your health.
| Author | : Jonathan Brostoff |
| Publisher | : Inner Traditions / Bear & Co |
| Total Pages | : 486 |
| Release | : 2000 |
| Genre | : Health & Fitness |
| ISBN | : 9780892818754 |
Offers a complete identification and treatment guide for food allergies and food intolerance, and suggests that food sensitivity could be the cause of some chronic, unexplained health problems.
| Author | : Lucinda Bruce-Gardyne |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2008 |
| Genre | : Food allergy |
| ISBN | : 9780762108961 |
Stragegies for coping with food allergies. Gluten, Soy, Eggs, Nuts, Dairy.
| Author | : Amra Ibrisimovic |
| Publisher | : Simon and Schuster |
| Total Pages | : 501 |
| Release | : 2011-05-14 |
| Genre | : Cooking |
| ISBN | : 1626368953 |
More than 11 million Americans are currently living with food allergies. The Food Allergy Cookbook is for those millions who like to have fun with food, enjoy cooking and playing in the kitchen, and want relief from the limited cuisine offered by most allergy-free cookbooks. Here is a user-friendly book that contains 101 tried and true recipes for those suffering from food allergies, including appetizers, breads, soups, entrees, desserts, and a selection of delicious holiday meals. Each recipe is easy to prepare, with readily available ingredients, and full of flavor. In addition to tasty, every-day recipes—from white bean artichoke dip, cinnamon rolls, and cream of mushroom soup to chicken pot pie, cranberry apple sauce, and amaretto fudge brownies—Carmel Nelson and Amra Ibrisimovic provide full-course meal plans for family holidays and social gatherings, including the perfect allergy- free turkey dinner! With personal anecdotes, tips for the kitchen, shopping lists, guidance on reading food labels, and helpful resources, The Food Allergy Cookbook is the essential book for anyone living with or cooking for someone with food allergies.
| Author | : Nicolette M. Dumke |
| Publisher | : Allergy Adapt, Inc. |
| Total Pages | : 242 |
| Release | : 2008-12 |
| Genre | : Cooking |
| ISBN | : 1887624171 |
In times of economic distress, what is a person on a food allergy or gluten-free diet to do? How can we manage with less money and limited time? Learn to shop easily and stock your kitchen economically for maximum efficiency, and identify nutritious foods that you can eat.
| Author | : Brenda Davis |
| Publisher | : Book Publishing Company |
| Total Pages | : 514 |
| Release | : 2011-08-25 |
| Genre | : Health & Fitness |
| ISBN | : 157067972X |
The authors offer science-based answers to tough questions about raw foods and raw diets, furnish nutrition guidelines and practical information, and show how to construct a raw diet that meets recommended nutrient intakes simply and easily.
