Allergy-Friendly Food for Families

Allergy-Friendly Food for Families
Author: Editors of Kiwi Magazine
Publisher: Andrews McMeel Publishing
Total Pages: 258
Release: 2012-04-10
Genre: Cooking
ISBN: 1449410375

Allergy-Friendly Food for Families is the most trustworthy, comprehensive, practical, and kid-friendly collection of recipes that exists for the important and growing audience of allergy-aware families. Unlike other allergy cookbooks, this book covers not one or two allergens, but the five most common allergens in kids: wheat, dairy, eggs, nuts, and soy. Each of the 120 recipes is free of at least three of these allergens; most are free of all five. When parents are desperate for ideas for what to make for dinner (or lunch, or snack time), they want recipes from someone they trust, for food that tastes good, that doesn't require a lot of fancy ingredients, and that the whole family can eat. Allergy-Friendly Food for Families is the ultimate resource. From the three crucial mealtimes (breakfast, lunch, dinner) to the "fun" foods families can't live without (desserts, snacks, parties), parents are completely covered. Perhaps most importantly, all of these recipes are simple for parents to make. Recipes such as Carrot Cake Breakfast Cookies, Pear Yogurt Dunkers, Good-for-you Nachos, Polenta Mini Pizzas, Giant Cookie Cake, Veggie Bite Soup, and Cool Zucchini Noodles will make kids forget they have allergies. Parents will love the additional informational sections on spotting food allergies, stocking an allergy-free pantry, deciphering labels, and other frequently asked questions. Food should be delicious; family time should be fun. This book reflects those values.

The Ultimate Allergy-Free Snack Cookbook

The Ultimate Allergy-Free Snack Cookbook
Author: Judi Zucker
Publisher: Square One Publishers, Inc.
Total Pages: 217
Release: 2012-05-17
Genre: Cooking
ISBN: 0757053467

Kids love snacks. While these unhealthy commercial products are a problem for any child, they pose a special danger when kids have food allergies, since nearly all supermarket treats contain dairy, eggs, wheat (gluten), soy, peanuts, or tree nuts—the six key foods that cause over 80 percent of all food allergies. To help parents gain some control, Judi and Shari Zucker have written The Ultimate Allergy-Free Snack Cookbook, a collection of over one hundred nutritious and delicious allergen-free treats. The book begins by looking at food allergy basics. This is followed by a complete recipe section of both sweet and savory treats, including Party Snacks, Travel Treats, Lunch Box Snacks, and Sport Snacks. Throughout, you will find useful tips and suggestions to help make it easier to prepare healthful snacks and introduce them to your kids. No parent wants to say “no” when their child asks for an mid-morning or afternoon snack. With over one hundred natural, healthful, tasty treats to choose from, not only will you say “yes” to your child, but you’ll feel good about it.

Allergy-Free and Easy Cooking

Allergy-Free and Easy Cooking
Author: Cybele Pascal
Publisher: National Geographic Books
Total Pages: 0
Release: 2012-12-04
Genre: Cooking
ISBN: 1607742918

A collection of 75 completely allergen-free recipes ready in 30 minutes or less, perfect for food allergic kids and busy professionals who need to get meals on the table swiftly. With her acclaimed cookbooks and loyal following, Cybele Pascal has been pioneering allergy-friendly cooking for more than a decade. As the mother of two kids with food allergies, Pascal knows the value of weeknight-friendly allergy-free recipes that can be prepped and on the table in half an hour without sacrificing flavor or texture. Through adept ingredient substitutions and easy-to-follow techniques, Pascal excels at providing enticing recipes that steer clear of the top eight allergens and appeal to home cooks who need to avoid dairy, eggs, wheat, soy, peanuts, tree nuts, fish, shellfish, and sesame. Pascal’s allergy-friendly versions of favorites like Creamy Mac ‘n’ “Cheese,” Buffalo Wings with Ranch Dressing, Chicken Mole Soft Tacos, Gnocchi, Deep Dish Pizza with Italian Sausage, and Beef and Broccoli Stir-Fry have all the appeal of the originals, and are perfect for food allergic kids and busy professionals. Allergy-Free and Easy Cooking is a delightful solution that will help you get flavorful, safe meals on the table swiftly.

The Food Allergy Mama's Easy, Fast Family Meals

The Food Allergy Mama's Easy, Fast Family Meals
Author: Kelly Rudnicki
Publisher: Penguin
Total Pages: 258
Release: 2013-02-05
Genre: Cooking
ISBN: 1101600292

As the busy mother of five young children, Kelly Rudnicki faced a daily challenge when it came to feeding her family. Things got even more complicated when one of her sons was diagnosed with severe food allergies. Launching the Food Allergy Mama website, she struck a chord with parents and home cooks in similar situations and made it her mission to prove that allergen-free meals can be easy and flavorful. Showcasing the very best of Rudnicki's repertoire, The Food Allergy Mama's Easy, Fast Family Meals makes it simple to please a hungry crowd. Rudnicki purposely tests her recipes on friends and neighbors who don't have food allergies just to make sure her cooking tastes like "regular" cuisine. The result is a bounty of delicious offerings, including: Morning Glory Muffins Breakfast Burritos Creamy Tomato Soup Hearty Pasta Featuring Grandma Jeanne's Bolognese Sauce Oatmeal Fudge Bars All recipes are made without milk, butter, cheese, eggs, or nuts. She also includes time-saving tips, and ideas for inexpensive ingredient substitutions, including tofu and applesauce. Menu ideas and holiday celebrations make this book the most comprehensive guide of its kind-a one-stop resource for allergen-free, worry-free home cooking every day of the week.

Complete Allergy-Free Comfort Foods Cookbook

Complete Allergy-Free Comfort Foods Cookbook
Author: Elizabeth Gordon
Publisher: Rowman & Littlefield
Total Pages: 213
Release: 2013-09-03
Genre: Cooking
ISBN: 0762776250

Since her own allergy diagnosis and the creation of her baking business, people consistently turn up their noses and ask Elizabeth Gordon: “Well then, what do you eat?” People newly diagnosed with food allergies often ask themselves the same thing. And the foods they miss most? Their childhood favorites. The Complete Allergy-Free Comfort Foods Cookbook outlines entrée, sides, and desserts that hark back to simpler times. This book brings such time-honored foods and flavors back into the lives of those with the most common food allergies and sensitivities—those with celiac disease or lactose and/or soy intolerance, and those following a gluten-free or casein-free diet, as well as those allergic to eggs and/or nuts. Its more than 100 delicious recipes are easy enough to make any night of the week. They include: Banana Bread, Buffalo Wings, Chicken Soft Tacos, Shredded Pork Sandwiches, Risotto Primavera, Pizza, Rosemary Smashed Potatoes, Twinkies, and Chocolate Chip Cookies.

The Allergy-Free Family Cookbook

The Allergy-Free Family Cookbook
Author: Fiona Heggie
Publisher: Orion
Total Pages: 0
Release: 2016-03-08
Genre: Cooking
ISBN: 9781409155812

It's daunting when your child is diagnosed with a food allergy but just because they're allergic to one, or indeed, several types of food doesn't mean that they can't eat delicious meals with the rest of the family, benefit from a healthy, balanced diet or (should they deserve them!) have tasty treats. From shepherd's pie, risottos, Thai curries and casseroles as well as cakes and desserts, The Allergy-Free Family Cookbook is packed full of 100 nutritious recipes, which allow everyone around the table to enjoy the same meal. Using ingredients that can be readily found in supermarkets, each recipe is free from all eight major food allergens: dairy, eggs, peanuts, tree nuts, soya, gluten, sesame and shellfish.

The Everything Nut Allergy Cookbook

The Everything Nut Allergy Cookbook
Author: Lisa Horne
Publisher: Simon and Schuster
Total Pages: 272
Release: 2022-05-03
Genre: Cooking
ISBN: 1507218273

Go completely nut-free with 200 accessible, beginner-friendly recipes designed to keep anyone with nut allergies safe—while still enjoying delicious foods. Dealing with a peanut or tree nut allergy can often make mealtimes challenging—lots of recipes require nuts, and it can be hard to share a meal with others who might not understand the severity of your allergy. However, you can avoid all these issues with nut-free solutions that allow you to safely—and quickly—create delicious dishes that even your friends without allergies will love! In The Everything Nut Allergy Cookbook, you’ll learn all the tips and tricks for creating nut-safe meals, including cooking tips to avoid contamination and safe substitutions for common ingredients. Enjoy hundreds of allergy-friendly recipes (including recreations of favorites) like: -Two Cheese Baked Pesto Chicken -Thai Chicken Salad -Sunflower Pumpkin Seed Trail Mix -French Macarons -Seed Butter Chocolate Cups -And many more! Whether you’re looking for new recipes to build out your nut-free repertoire or are new to the nut-free lifestyle, this helpful, reliable resource provides easy, tasty dishes that will become allergy-safe for years to come.

The Whole Foods Allergy Cookbook

The Whole Foods Allergy Cookbook
Author: Cybele Pascal
Publisher: Vital Health Publishing
Total Pages: 242
Release: 2006
Genre: Cooking
ISBN: 1890612456

Gives recipes that are helpful to those with food allergies.

The Allergy-Free Pantry

The Allergy-Free Pantry
Author: Colette Martin
Publisher: The Experiment
Total Pages: 330
Release: 2014-01-01
Genre: Cooking
ISBN: 1615192085

Features allergy-free recipes made with flour blends, non-dairy milks, and egg replacers, including pancakes, spinach pasta, and sunflower butter cups.

The Allergy-Free Baby & Toddler Cookbook

The Allergy-Free Baby & Toddler Cookbook
Author: Fiona Heggie
Publisher: Orion
Total Pages: 240
Release: 2016-12-29
Genre: Cooking
ISBN: 0297608371

Wean your baby and nourish your toddler with 100 nutritious recipes free from all 14 major allergens. 'Introducing your baby to food is one of the many great joys of parenthood. When it comes to weaning children with food allergies, we are two mums who have been there, done that and got the baby food-spattered T-shirts.' With over 100 delicious, wholesome recipes covering your baby's very first tastes up to mini meals, The Allergy-Free Baby & Toddler Cookbook works with whichever weaning method you use. Offering meal plans and a host of practical advice and nutritional expertise this book will help lay the foundations for life-long healthy eating. Using ingredients that can be readily found in supermarkets, each recipe is free from 14 major food allergens: dairy, eggs, peanuts, tree nuts, soya, gluten, sesame, fish, molluscs, crustaceans, celery, mustard, lupin and sulphites.