The Coconut Oil Miracle

The Coconut Oil Miracle
Author: Bruce Fife
Publisher: Penguin
Total Pages: 260
Release: 2004
Genre: Cooking
ISBN: 9781583332047

When taken as a supplement, used in cooking, or applied directly to the skin, coconut oil has been found to promote weight loss, help protect against many diseases, strengthen the immune system, improve digestion, and prevent premature aging of the skin.

The Angry Chef

The Angry Chef
Author: Anthony Warner
Publisher: Simon and Schuster
Total Pages: 377
Release: 2017-06-15
Genre: Health & Fitness
ISBN: 1786072173

Never before have we had so much information available to us about food and health. There’s GAPS, paleo, detox, gluten-free, alkaline, the sugar conspiracy, clean eating... Unfortunately, a lot of it is not only wrong but actually harmful. So why do so many of us believe this bad science? Assembling a crack team of psychiatrists, behavioural economists, food scientists and dietitians, the Angry Chef unravels the mystery of why sensible, intelligent people are so easily taken in by the latest food fads, making brief detours for an expletive-laden rant. At the end of it all you’ll have the tools to spot pseudoscience for yourself and the Angry Chef will be off for a nice cup of tea – and it will have two sugars in it, thank you very much.

Virgin Coconut Oil - How it has changed people's lives, and how it can change yours!

Virgin Coconut Oil - How it has changed people's lives, and how it can change yours!
Author: Brian Shilhavy
Publisher: Sophia Media, LLC
Total Pages: 367
Release: 2004
Genre: Cooking
ISBN:

Virgin Coconut Oil: How it has changed people's lives, and how it can change yours!! is the most practical book written on the health benefits of coconut oil. Based on years of research and the experience of Brian and Marianita Shilhavy, this book documents how tropical cultures eating a diet high in the saturated fat of coconut oil enjoy long healthy lives. It also shows how a premium Virgin Coconut Oil has changed thousands of lives outside the tropics.

Coconut Oil

Coconut Oil
Author: Conrado S. Dayrit
Publisher: Anvil Publishing, Inc.
Total Pages: 185
Release: 2017-09-22
Genre: Health & Fitness
ISBN: 9712728951

“Today, people are returning to natural diets in order to live healthier and happier lives—the hallmarks of ‘wellness’—and science has been validating the benefits. One of the natural foods being rediscovered is the coconut. Although vilified as a cause of heart disease, coconut oil has always shown itself to be a healthy and curative oil. Numerous studies using the tools of modern science are finally revealing—and validating—the beneficial effects of coconut oil.” — From the Prologue

Coconut Cures

Coconut Cures
Author: Bruce Fife
Publisher: Piccadilly Books, Ltd.
Total Pages: 260
Release: 2005
Genre: Medical
ISBN: 9780941599603

In this book you will learn about the amazing health benefits of coconut oil, meat, milk, and water. You will find out why coconut oil is considered the healthiest oil on earth and how it can protect you against heart disease, diabetes, and infectious illnesses such as influenza, herpes, candida, and even HIV. You will learn why coconut water is used as an IV solution and how coconut meat can protect you from colon cancer, regulate blood sugar, and expel intestinal parasites. Contains dozens of fascinating case studies and remarkable success stories. You will read about one woman's incredible battle with breast cancer and how she cured herself with coconut. You will read how a medical doctor cured himself of Crohn's disease in seven days. This book includes an extensive A to Z reference with complete details on how to use coconut to prevent and treat dozens of common health problems. The foreword is written by Dr Conrado Dayrit, the first person to publish studies showing the benefit of coconut oil in treating HIV.

Minimalist Baker's Everyday Cooking

Minimalist Baker's Everyday Cooking
Author: Dana Shultz
Publisher: Penguin
Total Pages: 500
Release: 2016-04-26
Genre: Cooking
ISBN: 0735210977

The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

Coconut Oil

Coconut Oil
Author: Siegfried Gursche
Publisher: Book Publishing Company
Total Pages: 68
Release: 2008
Genre: Cooking
ISBN: 9781553120438

Siegfries Gursche presents an east-to-understand account of all major health benefits of virgin coconut oil.

Jane Brody's Nutrition Book

Jane Brody's Nutrition Book
Author: Jane E. Brody
Publisher: W. W. Norton & Company
Total Pages: 588
Release: 1981
Genre: Health & Fitness
ISBN: 9780393014297

A guide to nutrition emphasizing good eating habits to preserve good health.

Fats that Heal, Fats that Kill

Fats that Heal, Fats that Kill
Author: Udo Erasmus
Publisher: Book Publishing Company
Total Pages: 484
Release: 1993
Genre: Health & Fitness
ISBN: 9780920470381

In Fats that Heal Fats that Kill, expert Udo Erasmus takes an in-depth look at the oil industry. Read about the politics of health and the way our bodies assimilate oil. Learn about modern healthful oils like flax, evening primrose and hemp.