Swim Like a Pro

Swim Like a Pro
Author: Fares Ksebati
Publisher:
Total Pages:
Release: 2021-05-10
Genre:
ISBN: 9780578864105

Swim Like A Pro is the most comprehensive guide for swimmers looking to improve their performance and health!Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently.Swim Like A Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you're just getting started in your swimming journey, this couldn't be a better time to start!The resources in this book in this book and the online course will not only expose you to the fundamentals of technique training but also the world of strength and conditioning, nutrition, and injury prevention. Swim Like A Pro will offer you:- A Fresh Perspective On Swimming- A Deeper Understanding of Stroke Technique and Training- A Strategy to Set SMART Swimming Goals- A Holistic Approach To Swim Smarter: Nutrition, Dryland, and Mental Training- A Series of Inspiring StoriesAre you ready to swim faster and smarter than ever before?Take action towards your goals, and order Swim Like A Pro now!!ONLINE COURSE:Swim Like A Pro offers an online video course that includes swim drills, workouts, links to additional video content and an exclusive Q&A section that will grow over time.swimlikeapro.comEvery chapter has a corresponding video(s) and section in the online course. You'll be able to see and hear my explanation for each concept and stroke technique in this book. Seeing a visual representation of each concept can make all the difference in how fast you make progress.The online course has bonus video sections, a swim workout template, and interviews with swimmers who have lost weight, completed ironmans, and even won Olympic Medals! While the online video course is not required, it's highly encouraged.

Swimming and Diving

Swimming and Diving
Author: Allan Morey
Publisher:
Total Pages: 0
Release: 2015-09
Genre: Diving
ISBN: 9781607538097

Presents information about swimming and diving in the Olympics including different types of swimming strokes, different diving events, and synchronized swimming.

Baby Swimming

Baby Swimming
Author: Lilli Ahrendt
Publisher: Meyer & Meyer Verlag
Total Pages: 200
Release: 2002
Genre: Swimming
ISBN: 1841260770

A handbook for parents and course instructors on baby swimming. It contains basic knowledge gained from practical experience as well as scientific findings on how babies can be encouraged and furthered in all senses from an early age through baby swimming. The specifically developed teaching concept, the Grip ABC, the water-pouring diving method and numerous ideas for movement and games are all presented here. The author also explores who can take part in baby swimming, how this course is run and what one must pay attention to when in the water with a baby. There is also critical discussion of the questions of why a child can be furthered in the water, why the element of water can rouse our bodies and senses in a special way, and why it is a good idea to get a baby used to the water.

OE [publication]

OE [publication]
Author: United States. Office of Education
Publisher:
Total Pages: 336
Release: 1970
Genre: Education
ISBN:

Mind and Body

Mind and Body
Author:
Publisher:
Total Pages: 430
Release: 1920
Genre: Physical education and training
ISBN: