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| Author | : Karen Eden |
| Publisher | : Penguin |
| Total Pages | : 324 |
| Release | : 1998 |
| Genre | : Sports & Recreation |
| ISBN | : 9780028623894 |
A guide to the Korean martial art chronicles the sport's history and explains etiquette, belts and rankings, and training routines
| Author | : Yeon Hwan Park |
| Publisher | : Skyhorse Publishing Inc. |
| Total Pages | : 289 |
| Release | : 2013-08 |
| Genre | : Health & Fitness |
| ISBN | : 1620875748 |
"Black Belt Tae Kwon Do combines a complete explanation of the physical aspects of the martial art with a full description of the philosophical elements of its training. This reference and study guide for black belt-level students is mindful that the ultimate aim of Tae Kwon Do is to bring its practitioners into harmony with the universe and help others achieve the same goal." -- Cover, p. [4].
| Author | : Yeon Hee Park |
| Publisher | : |
| Total Pages | : 218 |
| Release | : 1999-01 |
| Genre | : Sports & Recreation |
| ISBN | : 9780816038381 |
Warming up exercises -- Basic techniques -- Forms -- Sparring techniques -- Practical applications -- Breaking techniques -- Philosophy of Tae Kwon Do -- Rules of competition -- Belt system -- Tae Kwon do Terminology -- Sanctioned Tae Kwon Do competitions -- Sanctioned National Tae Kwon Do competitions -- Making contact.
| Author | : Soon Man Lee |
| Publisher | : Sterling Publishing Company, Inc. |
| Total Pages | : 278 |
| Release | : 2005 |
| Genre | : Sports & Recreation |
| ISBN | : 9781402727078 |
"Endorsed [by] the World Taekwondo Federation."
| Author | : Gilles R. Savoie |
| Publisher | : Blue Snake Books |
| Total Pages | : 178 |
| Release | : 2010 |
| Genre | : Health & Fitness |
| ISBN | : 1583942416 |
In Taekwondo: A Technical Manual, renowned Master Gilles Savoie presents the art and science of the popular martial art, showing practitioners how to optimize both body and spirit. While other taekwondo books simply document traditional forms and exercises, this one goes further, providing an in-depth look at the body mechanics and physics of taekwondo movements. Armed with this information, says Master Savoie, the practitioner can improve control, optimize speed, increase power, and maintain balance. Taekwondo: A Technical Manual not only teaches optimal taekwondo technique but emphasizes visualization, balance, and overall wellbeing to enhance athletic abilities, fusing the physical and philosophical components of the art. Also included is an introduction to reflexology theory, teaching basic techniques to help taekwondo practitioners relax and self-treat common muscle aches and pains. Seventy black-and-white photographs and diagrams illustrate each of the movements and techniques described.
| Author | : Y. H. Park |
| Publisher | : Tuttle Publishing |
| Total Pages | : 114 |
| Release | : 2012-09-04 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1462908365 |
Taekwondo for Kids is a fun and accessible guide to Taekwondo practice. First-time martial arts students are not just starting a program of physical and mental practice. They are entering a new world--one that not only has new rules, new goals, and even new clothing but that also offers them lots of new opportunities for fun and accomplishment. This martial arts books for kids includes introductions to the history and philosophy of the martial art, what to expect in the first few classes, how to warm up and practice, advice on setting goals, and information on competitions and tournaments. With over 75 full-color illustrations, including 40 clearly diagrammed Taekwondo exercises, and lots of fun facts and informative sidebars written in kid-friendly, jargon-free language, this is the perfect introduction for the younger martial artist.
| Author | : Garrison Wells |
| Publisher | : Lerner Publications |
| Total Pages | : 36 |
| Release | : 2012-01-01 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 0761384588 |
Introduces tae kwon do's history and culture along with the martial art's equipment and techniques.
| Author | : Phil Pierce |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 0 |
| Release | : 2014-01-03 |
| Genre | : Hand-to-hand fighting, Oriental |
| ISBN | : 9781494877873 |
"An expert, easy-to-use guide with the facts you need to Ace your next grade!" This expert guide has been compiled to help you blast through the belts, and pass each grade at the highest mark! This book has been developed with the input of Instructors, Referees, and High level black belts with a combined experience of over 100 years. All designed to answer the most common questions and make it easy for you to improve your training and reach for Black Belt when you are ready. You know what its like. You are at a grading, the pressure is on, your pulse is racing and everyone is watching. You start to wish you had spent that bit more time revising, that bit more time practicing... ...Well here's your answer! helping you take away those nerves and have rock solid confidence each and every grading!... Including: Grading requirements: Each belt broken into a section covering; Theory + meanings Practical and floor work requirements Korean terminology Patterns - step-by-step written guide Easy to follow For ITF styles TAGB, GTUK and many more! Make the most of your training. Grab your copy now! *Please note all Martial Arts training is subject to instructors discretion and content may vary by area. This book is a guide only and no substitute for in-class learning.
| Author | : Jhoon Rhee |
| Publisher | : Black Belt Communications |
| Total Pages | : 132 |
| Release | : 1970 |
| Genre | : Sports & Recreation |
| ISBN | : 9780897500005 |
Jhoon Rhee has been called "The Father of American Tae Kwon Do" and holds the rank of seventh dan. He is internationally renowned and has instructed members of Congress. The chon-ji form is directed toward the beginning white belt. Applications are included with foot patterns, overhead views and one-step sparring.
| Author | : Tony Kemerly, Ph.D. |
| Publisher | : Tuttle Publishing |
| Total Pages | : 391 |
| Release | : 2012-08-21 |
| Genre | : Sports & Recreation |
| ISBN | : 1462909914 |
Take taekwondo beyond just kicking and punching--discover powerful grappling moves that build on the patterns you already know! Taekwondo is the most popular Korean martial art, with over 70 million practitioners in the world. Taekwondo Grappling Techniques presents the most effective grappling maneuvers ever developed for taekwondo. With this comprehensive taekwondo book as your guide, you'll confidently defend yourself against attacks and apply your own devastating grappling techniques to bring assailants into submission. This taekwondo guide contains 15 chapters with 89 different taekwondo techniques. Movements include: Low Double Knifehand Block to Circular Block Upward Elbow Strike to Double Knifehand Block Sitting Stance Punch to Sitting Stance Punch to Outer Forearm Block Reverse Punch to Scooping Block Square Block to Inward Knifehand Strike Vertical Spearhand Strike to High Backfist Strike Reverse Inner Forearm Block to Reverse Punch Double Knifehand Block to High Punch Includes downloadable instructional video.
