The Surfing Handbook
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| Author | : Andrew Nathanson |
| Publisher | : Simon and Schuster |
| Total Pages | : 599 |
| Release | : 2019-07-02 |
| Genre | : Self-Help |
| ISBN | : 1510749047 |
Three expert physicians/surfers trained in emergency medicine, sports medicine, and family medicine explain everything you need to know to stay safe in the water. Whether you’re a novice or an expert, an SUPer or a bodyboarder, Surf Survival is the only book that every surfer must have in his or her backpack, car, and beach house. This practical handbook explains everything from how to reduce a shoulder dislocation to understanding waves and currents, from how to treat jellyfish stings to how to apply a tourniquet. Whether you are surfing a crowded beach in California or a remote island in Indonesia, be prepared to handle surfing-related emergencies from hypothermia and drowning to wound care and infections. Topics include: • Fitness for surfers • Prevention and rehabilitation of common overuse injuries • Wilderness first aid • Surviving the sun • Surf-travel medicine • Surviving big surf • SUP • Surfer's ear • And much, much more! Written by three expert physician surfers, packed with color photos and illustrations, this is the authoritative medical guide for surfers and watermen.
| Author | : David Stern |
| Publisher | : Echo Point Books & Media |
| Total Pages | : 274 |
| Release | : 2015-02-12 |
| Genre | : Sports & Recreation |
| ISBN | : 9781626540569 |
Surfing, unlike many sports, requires no teams, rules, regulations, scores, or stadiums full of spectators. Surfing instead encapsulates personal triumph, in which the individual measures the growth and limits of his or her own capabilities while riding the face of a wave. Initially published in 1963, this first ever guidebook to California surfing remains a classic that embodies the essence of SoCal surfing during the Golden Years. In addition to understanding the anatomy of the coastline, get the skinny on private vs. public beaches, weather and wind conditions, water temperature, swell classifications, sea life, and the history of surfing. Accented with over 100 aerial photos, action shots, and maps, Stern and Cleary's witty guide provides precise descriptions of the entire southern coast and essentially everything you need to know before hitting the waves. Although the surfing scene has changed, Surfing Guide to Southern California remains highly relevant for surfers of today and provides a dose of nostalgia for surfers of yesterday.
| Author | : Matt Warshaw |
| Publisher | : Houghton Mifflin Harcourt |
| Total Pages | : 820 |
| Release | : 2005 |
| Genre | : Reference |
| ISBN | : 9780156032513 |
With 1,500 alphabetical entries and 300 illustrations, this resource is a comprehensive review of the people, places, events, equipment, vernacular, and lively history of this fascinating sport.
| Author | : Louise Searle |
| Publisher | : Orca Publications |
| Total Pages | : 0 |
| Release | : 2016-08-01 |
| Genre | : Sports & Recreation |
| ISBN | : 9780956789389 |
This new edition of the The Surf Girl Handbook has been revised and updated with fresh photos and additional sections. Whether you're a complete beginner or a standout ripper at your local break, The Surf Girl Handbook will help you to take your surfing to the next level. Packed with practical information, stunning photos and insider tips from the pros, The Surf Girl Handbook is an essential reference for any surf girl. It's like having your own personal surf instructor, lifestyle coach and fitness guru all in one book! "The book isolates the key maneuvers and breaks them down, offering just the right amount of guidance so as not to make it too confusing," writes top Australian surfer Sally Fitzgibbons in the foreword. "The photos really get your adrenaline pumping. The Surf Girl Handbook will inspire you to get out there and do it yourself." Packed with more than 500 color photos, the book includes sections on fitness, diet, travel, equipment, swell prediction, surfing etiquette, technique and the ocean environment.
| Author | : John Robison |
| Publisher | : McGraw Hill Professional |
| Total Pages | : 177 |
| Release | : 2010-04-16 |
| Genre | : Sports & Recreation |
| ISBN | : 0071748148 |
Expert instruction you need to take your skills from kook to boss Author John Robison uses hundreds of pictures--comical, cartoon-like drawings--to clearly illustrateevery aspect of surfing: wave dynamics, riding techniques,etiquette, logistics, and more. This entertaining,easy-to-understand visual presentation makes it easyfor you to pick up his techniques and use themon the waves. Robison covers every aspect of thesport, from paddling out through the surf zone andcatching and riding that first wave to nose riding, acrobatics,shortboard riding, and to equipment repairs.
| Author | : Yvon Chouinard |
| Publisher | : Penguin |
| Total Pages | : 276 |
| Release | : 2006-09-05 |
| Genre | : Biography & Autobiography |
| ISBN | : 1101201223 |
Yvon Chouinard-legendary climber, businessman, environmentalist, and founder of Patagonia, Inc.-shares the persistence and courage that have gone into being head of one of the most respected and environmentally responsible companies on earth. From his youth as the son of a French Canadian blacksmith to the thrilling, ambitious climbing expeditions that inspired his innovative designs for the sport's equipment, Let My People Go Surfing is the story of a man who brought doing good and having grand adventures into the heart of his business life-a book that will deeply affect entrepreneurs and outdoor enthusiasts alike. A newly revised edition of Let My People Go Surfing is available now. From the Trade Paperback edition.
| Author | : Jason Borte |
| Publisher | : Simon and Schuster |
| Total Pages | : 240 |
| Release | : 2013-06-01 |
| Genre | : Sports & Recreation |
| ISBN | : 1626364567 |
Move over, dude! The Kook’s Guide to Surfing shows what it means to be a real surfer. This clever, often hilarious guide shares with kooks (those guys on surfboards who just don’t get it yet) the truths and know-how of a lifelong wave-lover. The secret: surfing responsibly and sharing the waves. You don’t have to be “too cool for school” to be cool in the water. But surfing like a pro isn’t just about courtesy, and neither is The Kook’s Guide to Surfing. The ultimate guide to great surfing, it’s got tips on choosing the right board for the right wave, stances and paddling, avoiding injuries and staying safe, and—once all that has been mastered—how and where to show off your skills in the big competitions. Other topics include: First lessons and helpful tips Physical fitness Types of waves Surf etiquette Buying surfboards An index of the best surf locations Filled with witty illustrations, a glossary of surfing terminology, and fun “Hey, Kook!” trivia, The Kook’s Guide to Surfing will turn even the greenest beginners into knockout surfing pros.
| Author | : Rocky Snyder |
| Publisher | : International Marine/Ragged Mountain Press |
| Total Pages | : 160 |
| Release | : 2003-06-23 |
| Genre | : Sports & Recreation |
| ISBN | : 9780071419536 |
Fit to Surf, a cutting-edge surfing-specific fitness guide, supplies surfers of all levels of experience with everything they need to create a personal fitness program that builds strength and endurance, increases balance and coordination, and minimizes the risk of injury. Personal trainer Rocky Snyder--himself an avid surfer with two decades of experience riding the waves--provides easy to-follow, step-by-step instructions supplemented with 60photographs of conditioning exercises that can be performed at home, in the gym, or on the water.
| Author | : Yvon Chouinard |
| Publisher | : Penguin |
| Total Pages | : 274 |
| Release | : 2016-09-06 |
| Genre | : Business & Economics |
| ISBN | : 1101992530 |
"Wonderful . . . a moving autobiography, the story of a unique business, and a detailed blueprint for hope." —Jared Diamond, Pulitzer Prize-winning author of Guns, Germs, and Steel In this 10th anniversary edition, Yvon Chouinard—legendary climber, businessman, environmentalist, and founder of Patagonia, Inc.—shares the persistence and courage that have gone into being head of one of the most respected and environmentally responsible companies on earth. From his youth as the son of a French Canadian handyman to the thrilling, ambitious climbing expeditions that inspired his innovative designs for the sport's equipment, Let My People Go Surfing is the story of a man who brought doing good and having grand adventures into the heart of his business life-a book that will deeply affect entrepreneurs and outdoor enthusiasts alike.
| Author | : Bruce Sutherland |
| Publisher | : Wilderness Press |
| Total Pages | : 0 |
| Release | : 2008-09-26 |
| Genre | : Europe |
| ISBN | : 9780953984077 |
Stormrider Guides are the ultimate surf travel guide books, providing essential surfing information from around the world. Generally acknowledged as the finest surf travel books available, they are often referred to as The Surfers Bible. Now in one book, the Stormrider Surf Guide to Europe is the most comprehensive guide to where to surf in Europe available. All the heavyweight European countries are covered as well as the North Atlantic island chain plus Scandinavia. Containing detailed seasonal water temperatures and wetsuit recommendations, wave type, and wind and tide information, as well as tourist and cultural information, this book will be appreciated by surfers and non-surfers alike. Includes France, Spain, Portugal, Morocco, Italy, Denmark, Germany, The Netherlands, Belgium, Iceland, Norway, Sweden, Ireland, Wales, England, Scotland, Azores, Madeira, and the Canary Islands.
