The Soft Science Of Tennis
Download The Soft Science Of Tennis full books in PDF, epub, and Kindle. Read online free The Soft Science Of Tennis ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author | : Frank Giampaolo |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 188 |
Release | : 2018-07-03 |
Genre | : |
ISBN | : 9781721272242 |
We all know that mental toughness and emotional resolve are critical skill sets in competition. The Soft Science of Tennis is specially designed to improve the seemingly mysterious software skills. With this groundbreaking book, the athlete will realize an exceptional culture, stronger communication techniques, and a deeper connection. The Soft Science of Tennis helps players, parents, and coaches to identify individual personality profiles and unique cerebral designs to assist them in understanding how the athlete's inborn genetic predispositions affect their behavior on and off the court. Also included is the importance of positive character traits, life skills, and why a healthy moral compass matters. The Soft Science of Tennis dissects how to conquer essential performance anxieties such as overriding negative belief systems, eliminating internal judgment, and building coachable athletes. Rounding out this book, are several chapters, favored by high IQ coaches around the world, uniquely focused on how to change fixed mindsets, managing fear and risk, and developing confidence and self-esteem. Within these pages, it is my goal to share everything you didn't even know...you needed to know about the soft science of tennis.
Author | : Frank Giampaolo |
Publisher | : Human Kinetics |
Total Pages | : 258 |
Release | : 2013-03-21 |
Genre | : Sports & Recreation |
ISBN | : 1492581828 |
Step onto the court confident, focused, and prepared to dictate the match and dominate your opponent. In Championship Tennis, world-class coach and regular Grand Slam clinician Frank Giampaolo and long-time Tennis magazine editor Jon Levey bring you expert instruction and professional insights to eliminate unforced errors, increase winning percentage, and improve your overall game. Inside, you’ll learn how to • assess individual skills, evaluate practice sessions, and analyze performance; • identify strengths, weaknesses, and areas for improvement; • customize your training and conditioning to your skill set, experience, and style of play; • increase the consistency and accuracy of your shots; and • control your emotions and mentally prepare for every match. You’ll also find the most effective drills for mastering groundstrokes, serves, volleys, and specialty shots as well as invaluable advice for improving anticipatory skills and recognizing, neutralizing, and countering your competition’s strengths. Add a copy of Championship Tennis to your bookshelf and turn those errors into winners and three-set losses into straight-set wins. This is a must-have resource for players and instructors alike.
Author | : Frank Giampaolo |
Publisher | : |
Total Pages | : 122 |
Release | : 2019-01-21 |
Genre | : |
ISBN | : 9781793818515 |
Preparing for Pressure was written to provide solutions for the vast majority of tennis athletes that are able to thrive on the practice court only to wilt under game day pressure. Navy Seals say "We don't rise to the occasion...we fall to the level of our training." In tournament pressure the same holds true. Competitive tennis is a game of "keep away" not a game of "catch." Players would be wise to practice in the manner they're expected to perform versus simply hitting. This book assists athletes, coaches, and parents in assembling the software tools and the customized preparation needed to perform at one's peak potential at crunch time.
Author | : Peter O'Donoghue |
Publisher | : Routledge |
Total Pages | : 381 |
Release | : 2009-12-16 |
Genre | : Science |
ISBN | : 1134005350 |
Modern techniques of sports performance analysis enable the sport scientist, coach and athlete to objectively assess, and therefore improve upon, sporting performance. They are an important tool for any serious practitioner in sport and, as a result, performance analysis has become a key component of degree programmes in sport science and sports coaching. Research Methods for Sports Performance Analysis explains how to undertake a research project in performance analysis including: selection and specification of a research topic the research proposal gaining ethical approval for a study developing a performance analysis system testing a system for reliability analysing and discussing data writing up results. Covering the full research cycle and clearly introducing the key themes and issues in contemporary performance analysis, this is the only book that sports students will need to support a research project in performance analysis, from undergraduate dissertation to doctoral thesis. Including case studies, examples and data throughout, this book is essential reading for any student or practitioner with an interest in performance analysis, sports coaching or applied sport science.
Author | : Franny Choi |
Publisher | : Alice James Books |
Total Pages | : 71 |
Release | : 2019-04-02 |
Genre | : Poetry |
ISBN | : 1948579553 |
Paris Review Staff Pick A Book Riot Must-Read Poetry Collection Soft Science explores queer, Asian American femininity. A series of Turing Test-inspired poems grounds its exploration of questions not just of identity, but of consciousness—how to be tender and feeling and still survive a violent world filled with artificial intelligence and automation. We are dropped straight into the tangled intersections of technology, violence, erasure, agency, gender, and loneliness. "Choi creates an exhilarating matrix of poetry, science, and technology." —Publishers Weekly "Franny Choi combines technology and poetry to stunning effect." –BUSTLE “…these beautiful, fractal-like poems are meditations on identity and autonomy and offer consciousness-expanding forays into topics like violence and gender, love and isolation.” –NYLON
Author | : Duane Knudson |
Publisher | : Racquet Tech Publishing |
Total Pages | : 154 |
Release | : 2006 |
Genre | : Sports & Recreation |
ISBN | : |
Explains the scientific basis of the forces and motions used in tennis strokes and applies six basic biomechanical principles players can use to improve their technique.
Author | : Carol Matsuzaki |
Publisher | : Human Kinetics |
Total Pages | : 154 |
Release | : 2004 |
Genre | : Sports & Recreation |
ISBN | : 9780736051514 |
Explains the basic skills and techniques of tennis, and includes over sixty activities and drills, as well as instruction in singles and doubles match play.
Author | : Bruce Elliott |
Publisher | : University of Chicago Press |
Total Pages | : 193 |
Release | : 2015-10-26 |
Genre | : Sports & Recreation |
ISBN | : 022613640X |
If you have watched a Grand Slam tennis tournament in the past decade, you are probably aware that the game is dominated by just a few international powerhouses. At the conclusion of each tournament, it is likely that you will see Serena Williams atop the women’s podium and a member of the Big Four—Roger Federer, Rafael Nadal, Novak Djokovic, and Andy Murray—hoisting the trophy for the men. And while there is not a lot of variety in the outcome of these matches, the game of tennis itself has changed drastically over the decades, as developments in technology and conditioning regimens, among other factors, have altered the style of play. Underpinning many of these developments is science, and this book explains the scientific wonders that take the ball from racket to racket and back again. Each chapter explores a different facet of the game—learning, technique, game analysis, the mental edge, physical development, nutrition for performance and recovery, staying healthy, and equipment—and is organized around a series of questions. How do we learn the ins and outs of hitting the ball in and not out? What are the main technological developments and software programs that can be used to assist in performance and notational analysis in tennis? What role does sports psychology play in developing a tennis player? What is the role of fluid replacement for the recreational, junior, and professional player? What rule changes have been made with respect to the racket, ball, and ball-court interaction to maintain the integrity of the game in the face of technological change? Each question is examined with the aid of explanatory diagrams and illustrations, and the book can be used to search for particular topics, or read straight through for a comprehensive overview of how player and equipment work together. Whether you prefer the grass courts of Wimbledon, the clay courts of the French Open, or the hard courts of the US and Australian Opens, Tennis Science is a must-have for anyone interested in the science behind a winning game.
Author | : Rod Cross |
Publisher | : Usrsa |
Total Pages | : 0 |
Release | : 2005 |
Genre | : Sports & Recreation |
ISBN | : 9780972275934 |
Plagued hackers and experts alike. This informative primer will help turn hours of mindless practice into a focused application of principles affecting the impact, bounce, and flight of the ball.
Author | : Frank Giampaolo |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 80 |
Release | : 2017-10-05 |
Genre | : |
ISBN | : 9781976596131 |
Neuro Priming For Peak Performance is a guidebook that provides a fresh, unique pathway to improving tennis skills through customized mental recordings to review and rehearse solutions for competitive performance. Neuro priming identifies the causes of an athlete's anxiety and pin-points specific match situations and pre-sets their solutions. The visualization process is an essential off-court form of personalized training. Performing at peak performance level requires the athlete to be confident and able to adapt when things go astray. In competitive matches, the athlete who has their pre-set contingency plans has superior confidence in their problem-solving ability. Neuro priming is one of an athlete's greatest allies when it comes to grooving motor programs, strategic plans and defenses against performance anxieties.