The Smile On My Forehead
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| Author | : Jennifer Mosher |
| Publisher | : Lulu.com |
| Total Pages | : 177 |
| Release | : 2009 |
| Genre | : Biography & Autobiography |
| ISBN | : 0578013045 |
This book is my personal memoir of learning to accept my new injured self as I figure out the best way to manage life with a Traumatic Brain Injury. It starts like this: While driving west on Interstate 80 for my senior year at Brigham Young University, my car tumbled five times into the median. I was unconscious on impact, and I don't remember any part of the accident. My next clear memory is waking up on a hospital bed more than two months later, wondering where I was and why I had a metal Halo Brace drilled into my skull. My family explained I'd fractured my neck, both femurs, and severely injured my brain in a car accident on my way back to college. "I'm in college?" I asked. And the rediscovery of myself began.
| Author | : Steve Michaels, 1st |
| Publisher | : |
| Total Pages | : 274 |
| Release | : 2011-04-08 |
| Genre | : |
| ISBN | : 9780615422848 |
| Author | : Cheri Reeder |
| Publisher | : Reeder Press |
| Total Pages | : 208 |
| Release | : 2019-10-01 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0997833602 |
A Relationship Memoir With a Self-Help Twist. A non-fiction relationship and sexual freedom self-help book with transparent intimate personal stories that demonstrate real life lessons. Workbook is included after each of the 28 chapters. The author is a natural, functional medicine nurse who gives life hacks on finding inner peace and an authentic outer smile in the areas of physical, mental, emotional, and relationship health. The Smile on My Face is a series of stories with Cheri, a holistic healer, living an alternative approach to open relationships. Cheri’s transparent process reveals belief-shattering insights as she navigates: · Releasing sexual shame · Responsible communication · Polyamory = more love · Attachment vs. connection · Untangling jealousy · Holistic health · Choosing freedom over suffering · Expanding the capacity to feel bliss
| Author | : Danielle Bernock |
| Publisher | : 4f Media |
| Total Pages | : 208 |
| Release | : 2014-10-22 |
| Genre | : |
| ISBN | : 9780996103312 |
Emerging With Wings is a love story. Danielle Bernock takes you with her on her raw yet graceful journey from an invisible cage full of agony and shame, to the incomprehensible joy of validation, love and the empowerment of personal freedom. She unveils how this cage was built as well as how she obtained her freedom. Many things she did not know kept her in the dark, one being the harmful effects of multiple childhood traumas that went unaddressed which fed that darkness and a pervasive fear. The love story reveals a LOVE that secretly carried and protected her despite the lies that grew in that darkness, organized for destruction. This LOVE came and never gave up. The LOVE of one she calls The Pursuer. You are invited into her story. Enter it, share its elegance and in it see The Pursuer for yourself, in your story, for your freedom.
| Author | : Guy Bavli |
| Publisher | : Motm Publishing |
| Total Pages | : 190 |
| Release | : 2016-10-18 |
| Genre | : Self-Help |
| ISBN | : 9780997961805 |
What can create the most profound positive effect? A Smile. Guy Bavli grew up in Israel, a country that has been at war practically throughout its existence. However the Israeli people never stopped living, loving, singing, dancing, laughing and smiling! Guy soon realized the power of existence, success and love. A smile! It will change the way you choose to live your life. It is easy to be bitter, angry, and vengeful -- but a smile helps you recover, regenerate, overcome, and live! Guy was an obese child. He was often singled out and ridiculed for his size. He soon learned to win his peers over by making them laugh with him and not at him. He discovered how a simple smile and a positive demeanor can have a ripple effect of unprecedented proportions. Guy Bavli believes that a smile can create a profound positive change, in oneself and in our community. It can relieve one of sadness, open doors to opportunities, and sometimes even cure or prevent sickness. A smile a day can truly keep the doctor away, as it chemically changes our composition and lowers our stress levels. A smile has the power to single-handedly change perception--getting us the job of our dreams and finding the love of our life. It changes us for the better. We can carry it with us everywhere we go and it is FREE! Guy Bavli has dedicated his life showing the world the power of our mind. A world-renowned mentalist, Guy has a real dedication for demonstrating how we all hold the power. Guy Bavli shares his passion for the smile in a candid, genuine and love-for-life voice, while backing it up with sound research and scientific studies. SMILE FOR A CHANGE will leave you in awe of your smile and empowered like never before. No one can make a case for the smile better than Guy Bavli, a mentalist on a mission to create profound change in the world with a winning smile.
| Author | : Danielle Collins |
| Publisher | : Watkins Media Limited |
| Total Pages | : 234 |
| Release | : 2019-07-09 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1786782669 |
Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..
| Author | : Susan May Warren |
| Publisher | : Tyndale House Publishers, Inc. |
| Total Pages | : 386 |
| Release | : 2012-01-05 |
| Genre | : Fiction |
| ISBN | : 141436931X |
A beautiful blanket of snow may cover the quaint town of Deep Haven each winter, but it can’t quite hide the wreckage of Noelle and Eli Hueston’s marriage. After twenty-five years, they’re contemplating divorce . . . just as soon as their youngest son graduates from high school. But then an accident erases part of Noelle's memory. Though her other injuries are minor, she doesn’t remember Eli, their children, or the tragedy that has ripped their family apart. What’s more, Noelle is shocked that her life has turned out nothing like she dreamed it would. As she tries to regain her memory and slowly steps into her role as a wife and mother, Eli helps her readjust to daily life with sometimes-hilarious, sometimes-heartwarming results. But can she fall in love again with a man she can’t remember? Will their secrets destroy them . . . or has erasing the past given them a chance for a future?
| Author | : Marie Osmond |
| Publisher | : Grand Central Publishing |
| Total Pages | : 220 |
| Release | : 2008-11-15 |
| Genre | : Health & Fitness |
| ISBN | : 0446549916 |
More than one out of 10 new mothers experience post-partum depression (PPD), yet few women seek help. After Marie Osmond, beloved singer and TV talk show host, gave birth to her seventh child (four of her children are adopted), she became increasingly depressed. One night, she handed over her bank card to her babysitter, got in her car, and drove north-with no intention of returning until she had emerged from her crisis. After she went public with her own experiences with PPD on Oprah and Larry King Live, the response was overwhelming. Now collaborating with a doctor who helped her through her ordeal, Marie Osmond will share the fear and depression she overcame, and reveal how she put it all behind her and is moving on with her life.
| Author | : Nina Zolotow |
| Publisher | : Shambhala Publications |
| Total Pages | : 305 |
| Release | : 2022-06-14 |
| Genre | : Health & Fitness |
| ISBN | : 083484432X |
Stay calm, steady, and composed through the ups and downs of life with yoga poses, relaxation techniques, meditations, and lessons on how to manage stress, grief, anxiety, depression, and life's transitions. Yoga was originally designed to make you calmer, steadier, and more content, not just stronger and healthier. This guide offers many ways you can use yoga as a healthy coping mechanism when you're confronted with the physical, emotional, and mental changes that life brings you. It covers both ancient and modern techniques—including yoga poses, breathing practices, relaxation, mantras, and meditation—that allow you to return yourself to balance when you're experiencing challenges, and to fortify yourself for the future. Nina Zolotow covers myriad topics related to living through times of change, including stress, anxiety, depression, anger, grief, being present, making peace with change, how to practice yoga when you're experiencing physical changes, and how to practice meditation, breath practices, and yoga on your own, among others. Become more content through life's ups and downs by learning to live your everyday life the yogic way.
| Author | : Alan Alda |
| Publisher | : |
| Total Pages | : 241 |
| Release | : 2017 |
| Genre | : Business & Economics |
| ISBN | : 0812989147 |
The actor and founder of the Alan Alda Center for Communicating Science traces his personal quest to understand how to relate and communicate better, from practicing empathy and using improv games to storytelling and developing better intuitive skills.
