The Sleep Quilt
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| Author | : Tracy Chevalier |
| Publisher | : Hachette Digital |
| Total Pages | : 0 |
| Release | : 2017 |
| Genre | : Prisoners as artists |
| ISBN | : 9781843681465 |
The Sleep Quilt is unlike any other quilt you will have seen. Commissioned by Tracy Chevalier, it is entirely stitched and quilted by prisoners in some of Britain's toughest jails. Each of the 63 squares explores what sleep means in prison. A moment of escape for some, for others a dark return to all they most regret in life, sleep has a great significance in jail that is only strengthened by the difficulty of finding it in the relentlessly noisy, hot and cramped environment. By turns poignant, witty, lighthearted and tragic, The Sleep Quilt shines a light on lives that few outside can guess at. An essay by Tracy Chevalier and an introduction by Katy Emck of Fine Cell Work, the charity that made the quilt possible, as well as many quotations from prisoners, frame this remarkable work.
| Author | : Barbara H. Solomon |
| Publisher | : Penguin |
| Total Pages | : 402 |
| Release | : 2012-12-31 |
| Genre | : Fiction |
| ISBN | : 1101617446 |
Encompassing many different visions of Africa, the stories in this comprehensive collection feature characters struggling to survive grinding poverty, tyrannical governments, cultural upheavals, and disintegrating relationships. Reflecting a continent with a tragic history, An African Quilt depicts a place where even everyday life is extraordinary, and the continent’s history changes what it means to be a woman, an employee, a couple, a passerby, and, of course, a citizen. Revealed through the backdrop of postcolonial Africa, the struggles within these stories resonate beyond their context and appeal to every reader’s sense of what it means to be human. Includes Stories by Chimamanda Ngozi Adichie, Nadine Gordimer (Winner of the Nobel Prize), Bessie Head, Doris Lessing (Winner of the Nobel Prize), Ngugi wa Thiong’o, and Others
| Author | : Ruth McHaney Danner |
| Publisher | : New World Library |
| Total Pages | : 282 |
| Release | : 2015-10-19 |
| Genre | : Crafts & Hobbies |
| ISBN | : 1608683451 |
Quilts exemplify precious things: comfort through the warmth they provide; community, since they are often created by groups; and love, given the time and effort they require. With this in mind, legions of kindhearted quilters all over the world choose to donate their labors of love to people in need. Ruth McHaney Danner has gathered fifty-four heartwarming stories of quilters who make their compassion tangible one stitch, square, and quilt at a time. Each story introduces a quilter or group of quilters, ranging from a blind woman in Texas to preschoolers in Australia. Their gifts have the power to make recipients feel cherished and supported, even though they may never meet face-to-face. These wonderfully inspiring stories show that every quilter who has ever wondered, “But what can I do?” can do something to reach out and help others.
| Author | : Don Ladigin |
| Publisher | : Rowman & Littlefield |
| Total Pages | : 115 |
| Release | : 2005-05-01 |
| Genre | : Sports & Recreation |
| ISBN | : 076275592X |
Short, to-the-point, and humorously illustrated by famed outdoor illustrator Mike Clelland, this book presents everything hikers and backpackers need to be safe, comfortable, and well fed while carrying a very small and lightweight pack.
| Author | : Katie Gerber |
| Publisher | : Mountaineers Books |
| Total Pages | : 293 |
| Release | : 2022-06-01 |
| Genre | : Sports & Recreation |
| ISBN | : 1680515454 |
"A must-have for anyone who feels called to the woods." -- The Trek Tips based on the authors’ extensive on-the-ground experiences Interest in hiking and long-distance trails continues to boom In Adventure Ready, renowned hikers Katie "Salty" Gerber and Heather "Anish" Anderson take what they’ve learned both on the trail and through teaching their online classes to a new level: preparing long-distance hikers for all the challenges--physical, emotional, and mental--they may encounter while on the trail for weeks or months. This clear and comprehensive guide sets backpackers up for success with detailed information about everything from the basics of gear selection, navigation, safety, and trip planning to nutritional and physical preparation and body resiliency to how to readjust after returning home. Worksheets and checklists make it easy to stay on top of all the planning a long-distance hike requires, while thoughtful prompts to address the "Why" of your adventure help to keep you motivated. Adventure Ready empowers both men and women to create goals, face challenges, and be stronger and smarter on the trail.
| Author | : |
| Publisher | : |
| Total Pages | : 80 |
| Release | : 1999 |
| Genre | : Quilting |
| ISBN | : |
| Author | : Wendy Chow |
| Publisher | : Blue Star Press |
| Total Pages | : 265 |
| Release | : 2023-01-24 |
| Genre | : Crafts & Hobbies |
| ISBN | : 1950968626 |
Perfect for beginners and experienced quilters alike, this quilting book features simple illustrations and easy-to-follow steps that teach you how to make 15+ beautiful quilt projects for around your home, including everything from placemats to a throw pillow to a matching bed quilt and pillow shams. The Quilted Home Handbook teaches you everything you need to know about how to create stylish, modern quilts for a variety of uses around your home. Each pattern contains easy-to-follow instructions, detailed diagrams and photos, and eye-catching designs. Author Wendy Chow's signature bold colors options and geometric shapes empower you to create quilts that will stand out and look stunning in a modern home. The Quilted Home Handbook includes: • 15+ quilt designs in various sizes and including multiple fabric color ideas • Beginner-friendly content, including everything you need to know to get started • Detailed instructions with clear diagrams and photos so you can learn quickly and easily Patterns include: • Dining room: placemats, table runner, coasters • Living Room: throw blanket, throw pillows, floor cushion • Bedroom: baby, twin, queen, king-sized blankets, pillow shams, and eye mask Wall Hangings: Plus, instructions for how to turn many of these patterns into wall art
| Author | : Carol Dean Jones |
| Publisher | : C&T Publishing Inc |
| Total Pages | : 244 |
| Release | : 2018-12-05 |
| Genre | : Fiction |
| ISBN | : 1617457418 |
A tale of mystery, family, and furry friends in a busy retirement community—includes instructions for the featured quilt! Sarah Miller, dedicated quilter and resident of the Cunningham Village retirement community, may be a senior but she’s still full of energy—which she puts into her beloved crafts and, sometimes, into solving crimes. Now she’s about to embark on some amateur detection as her dear friend Sophie encounters several major life changes—including two new family members and a job working with abandoned animals…
| Author | : Barrett Williams |
| Publisher | : Barrett Williams |
| Total Pages | : 108 |
| Release | : 2024-10-23 |
| Genre | : Sports & Recreation |
| ISBN | : |
Discover the art of exploring the wilderness with utmost freedom and minimal weight with "The Essential Backpacker." This illuminating eBook is your ultimate guide to the world of ultralight backpacking, designed to enhance your adventures without the burden of excess gear. Start your journey with an insightful introduction to ultralight backpacking, where you'll learn the basics and uncover both the thrilling benefits and the unique challenges of this liberating approach. Dive into the finer details of ultralight gear, from selecting the perfect trio of backpack, shelter, and sleep system, to mastering ultralight cooking and food storage. Choosing the right backpack is crucial, and this comprehensive guide offers key insights into capacity, comfort, and efficiency. Explore an array of shelter options and learn how to make informed decisions on materials and designs that withstand the elements. Ensure a warm and restful night in the backcountry with strategies centered on sleeping bags, pads, and insulation. Your clothing becomes your armor against nature’s whims, and mastering layering, footwear, and essential accessories will prepare you for any conditions on the trail. Simplify your trail cuisine with streamlined cooking methods and efficient meal planning that doesn't compromise on nutrition or flavor. Equip yourself with lightweight navigation tools and become proficient in both traditional and digital mapping techniques for safe and successful trekking. Safeguard your health with minimalist first aid tips and essential survival skills, ensuring you’re prepared for whatever the wilderness throws your way. Embrace the principles of Leave No Trace to preserve the natural beauty of your trails, and explore solo backpacking with confidence and mindfulness. "The Essential Backpacker" also delves into weather adaptation strategies, group hiking dynamics, and advanced ultralight techniques to continually refine your practices and expand your horizons. Are you ready to lighten your load and elevate your hiking experience? Let this essential guide be your roadmap to a new realm of outdoor adventure.
| Author | : Jerome Siegel |
| Publisher | : Springer Science & Business Media |
| Total Pages | : 214 |
| Release | : 2002-10 |
| Genre | : Health & Fitness |
| ISBN | : 0387955364 |
Why we need to sleep is not actually known, but it is a topic that continues to intrigue us and it is still very much the subject of active research. The author takes an historical approach to the subject and hence largely takes a chronological view of sleep research and the scientists' ideas and their experiments. Parts one and two describe the main historical figures and their various theories and discoveries. Part three describes our current state of knowledge of sleep, arousal and waking. It discusses sleep and waking disorders and discusses the current theories behind the function of sleep. This is a book readable by anyone who has some introductory biology or psychology and has an interest in why and how we sleep it will also make an excellent book for anyone taking a course on the physiology and functions of sleep.
