The Sensory Herbal Handbook
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Author | : Fiona Heckels |
Publisher | : Watkins |
Total Pages | : 328 |
Release | : 2019-04-16 |
Genre | : Gardening |
ISBN | : 1786782618 |
This “fun, sassy, and colorful” guide to herbal medicine “contains a wealth of information and offers a deeply profound and personal approach to herbalism” (Rosemary Gladstar). Take charge of your wellbeing by reconnecting with your local plants—and with the land, elements, and seasons—through the 5 tools of Sensory Herbalism. This book has been written for anyone who has heard the whispers of the wild and has been stirred to know more—for those with a political conscience and for lovers of the outdoors. Whether you are new to the ways of herbs or already a practicing herbalist, it explains how you can take your physical and mental health into your own hands using the plants that grow around you. Sensory Herbalism is a unique system of health devised by the Seed Sistas over 20 years of practice. It combines traditional herbal knowledge with an understanding of how the elements (water, fire, air, earth and spirit) and the ever-changing seasons interact with the human body. Their approach blends science, medicine, creativity, ritual, magic, and fun into 5 practical, easy-to-use tools that help readers develop their own relationship with their local medicinal plants: • Observation • Intuition • Interpretation • Characterization • Plant Dream Creation Illustrated with 140 artworks, photographs, and diagrams, The Sensory Herbal Handbook will guide you on a journey throughout the year, deepening your knowledge of each season’s featured plants and enhancing your wellbeing with herbal medicines, nutritious recipes, and healing rituals.
Author | : James Green |
Publisher | : Crossing Press |
Total Pages | : 385 |
Release | : 2000-09-01 |
Genre | : Health & Fitness |
ISBN | : 0895949903 |
THE HERBAL MEDICINE-MAKER'¬?S HANDBOOK is an entertaining compilation of natural home remedies written by one of the great herbalists, James Green, author of the best-selling THE MALE HERBAL. Writing in a delightfully personal and down-home style, Green emphasizes the point that herbal medicine-making is fundamental to every culture on the planet and is accessible to everyone. So, first head into the garden and learn to harvest your own herbs, and then head into your kitchen and whip up a batch of raspberry cough syrup, or perhaps a soothing elixir to erase the daily stresses of modern life.
Author | : Alma R. Hutchens |
Publisher | : Shambhala Publications |
Total Pages | : 271 |
Release | : 1992-11-10 |
Genre | : Health & Fitness |
ISBN | : 0834824221 |
The author of ‘the bible on herbalism’ returns with a portable guide on North American medicinal herbs—for the professional and amateur herbalist alike Based on the now-classic reference text Indian Herbalogy of North America, this illustrated pocket guide is the perfect companion for those eager to expand their knowledge of herbal healing. Through detailed descriptions and illustrations, Alma R. Hutchens walks readers through: • 125 of the most useful medicinal herbs found in North America, and their uses • How to create herbal remedies for common ailments • The herbal traditions of North America and other lands Entries include staples of folk medicine such as echinacea and slippery elm as well as common kitchen herbs—from parsley to thyme to pepper—whose tonic and healing properties are less widely known.
Author | : Louise Cheadle |
Publisher | : Sterling |
Total Pages | : 0 |
Release | : 2015-11-17 |
Genre | : Cookbooks |
ISBN | : 9781454917182 |
Tea is one of the world's most popular beverages--and this gorgeous gift book highlights everything from tea harvesting and processing to DIY blends and beyond. Expert and consultant Kathy Chan introduces the reader to her most treasured subject, profiling different techniques from around the world for brewing tea and offering tea-based recipes, including matcha lattes, an Oolong Old-Fashioned, and Lapsang Souchong-Cured Salmon. Kathy presents a full menu of delicacies for the tea aficionado, along with a guide to pairing tea and food and details on her favorite tea services and afternoon teas around the world.
Author | : Patricia Oetter |
Publisher | : |
Total Pages | : 194 |
Release | : 1993 |
Genre | : Breathing exercises |
ISBN | : |
MORE is an acronym for Motor components, Oral organization, Respiratory demands, and Eye contact and control; elements of toys and items that can be used to facilitate integration of the mouth with sensory and postural development, as well as self-regulation and attention. The text presents a theoretical framework for the treatment of both sensorimotor and speech/language problems, methods for evaluating therapeutic potential of oral motor toys, and activities designed to improve integrated development of sensory/postural and speech/language functions. [Ed.]
Author | : Kim Walker |
Publisher | : Kyle Books |
Total Pages | : 545 |
Release | : 2019-04-18 |
Genre | : Health & Fitness |
ISBN | : 0857837397 |
With self-care, mindfulness and mental health being at the forefront of the popular consciousness, taking control of your health has never felt so important. And learning about herbs and how they can treat and heal ailments and conditions is a good place to start. The Herbal Remedy Handbook is a collection of practical remedies for home care. It is an ailment and recipe-led reference for first-aid, simple conditions such as coughs and colds, and helpful self-management techniques for more complex conditions such as anxiety and eczema. From vinegars and tonics, creams and balms to syrups and teas, all the recipes use easily accessible, bought, foraged or grown ingredients for you to create your own herbal healthkit. An indispensable guide for the beginner or the budding herbalist, The Herbal Remedy Handbook is filled with tried-and-tested recipes that will inspire you to make your own remedies.
Author | : Phillip Vannini |
Publisher | : Taylor & Francis |
Total Pages | : 625 |
Release | : 2023-11-28 |
Genre | : Psychology |
ISBN | : 1000994279 |
The Routledge International Handbook of Sensory Ethnography reviews and expands the field and scope of sensory ethnography by fostering new links among sensory, affective, more-than-human, non-representational, and multimodal sensory research traditions and composition styles. From writing and film to performance and sonic documentation, the handbook reimagines the boundaries of sensory ethnography and posits new possibilities for scholarship conducted through the senses and for the senses. Sensory ethnography is a transdisciplinary research methodology focused on the significance of all the senses in perceiving, creating, and conveying meaning. Drawing from a wide variety of strategies that involve the senses as a means of inquiry, objects of study, and forms of expression, sensory ethnography has played a fundamental role in the contemporary evolution of ethnography writ large as a reflexive, embodied, situated, and multimodal form of scholarship. The handbook dwells on subjects like the genealogy of sensory ethnography, the implications of race in ethnographic inquiry, opening up ethnographic practice to simulate the future, using participatory sensory ethnography for disability studies, the untapped potential of digital touch, and much more. This is the most definitive reference text available on the market and is intended for advanced undergraduates, graduate students, and researchers in anthropology, sociology, and the social sciences, and will serve as a state-of-the-art resource for sensory ethnographers worldwide.
Author | : Rosalee de la Forêt |
Publisher | : Hay House, Inc |
Total Pages | : 385 |
Release | : 2017-04-04 |
Genre | : Health & Fitness |
ISBN | : 1401950078 |
Did you know there’s a powerful herbal medicine chest in your kitchen? Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for: Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . . Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner. With the guidance of herbalist Rosalee de la Forêt, you’ll understand how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family. In addition to offering dozens of inspiring recipes, Rosalee examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics. Grow your knowledge of healing herbs and spices, and start using nature’s pharmacy to feed, heal, and nurture your whole family!
Author | : Roxanne Rae |
Publisher | : Jason Aronson, Incorporated |
Total Pages | : 233 |
Release | : 2013-04-04 |
Genre | : Psychology |
ISBN | : 0765709813 |
Sandtray refers to psychotherapies that use sand, water, and miniatures. In this versatile and multisensory process clients create a three-dimensional “world” in a tray of sand. In doing so, a person can uncover and access the image or implicit thinking portion of his or her mind that lies out of the reach of everyday consciousness. In such a play encounter individuals can discover deeply held beliefs and/or resources. The right hemisphere of the brain is where implicit images reside and is the primary recorder of traumatic events. The stories in this book demonstrate that Sandtray provides a means to access this right-brain function for accomplishing successful trauma treatment. Theories of play-research pioneer Margaret Lowenfeld and concepts from the field of interpersonal neurobiology are illustrated by stories of real people—from three-year-old Jada to 83-year-old Mary. Instructive techniques are provided for both verbal and nonverbal therapeutic interventions. The author presents a framework of Sandtray “aspects” to view play and Sandtray session interactions. In this reader-friendly, story-driven book, the student or novice therapist will find information to initiate the use of Sandtray methods, while the experienced psychotherapist will be able to integrate and apply these techniques with ease. Sandtray: Playing to Heal, Recover, and Grow invites mental health professionals to read this book to improve the integration of physical, intellectual, and emotional experiences of their clients. The Sandtray approach promotes a more coherent sense of self and greater mindfulness in daily life.
Author | : Sarah Berringer Bader |
Publisher | : Timber Press |
Total Pages | : 193 |
Release | : 2012-05-01 |
Genre | : Gardening |
ISBN | : 1604692219 |
“I think it pisses God off when you walk by the color purple in a field somewhere and don’t notice it.” —Alice Walker The Lavender Lover's Handbook provides a complete checklist of the color, fragrance, size, and foliage of the 100 easiest, most stunning lavenders available today. In addition to details about spacing, planting, pruning, Sarah Berringer Bader offers tips to harvest, cook, and craft with this wonderful herb. The abundant variety, hardiness, fragrance, and culinary opportunities make lavender one of the most popular and versatile plants, and with this practical and accessible guide, it's easier than ever to grow lush lavender at home.