The Seed Of Compassion
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Author | : His Holiness The Dalai Lama |
Publisher | : Penguin |
Total Pages | : 21 |
Release | : 2020-03-24 |
Genre | : Juvenile Nonfiction |
ISBN | : 0525555161 |
For the first time ever, Nobel Peace Prize Laureate His Holiness the Dalai Lama addresses children directly, sharing lessons of peace and compassion, told through stories of his own childhood. One of today's most inspiring world leaders was once an ordinary child named Lhamo Thondup. In a small village in Tibet, his mother was his first great teacher of compassion. In everyday moments from his childhood, young readers begin to see that important lessons are all around us, and that they, too, can grow to truly understand them. With simple, powerful text, the Dalai Lama shares the universalist teachings of treating one another with compassion, which Bao Luu illustrates beautifully in vibrant color. In an increasingly confusing world, The Seed of Compassion offers guidance and encouragement on how we all might bring more kindness to it.
Author | : Thich Nhat Hanh |
Publisher | : Parallax Press |
Total Pages | : 242 |
Release | : 2007-05-09 |
Genre | : Family & Relationships |
ISBN | : 1935209809 |
Planting Seeds: Practicing Mindfulness with Children is the fruit of decades of development and innovation in the Plum Village community's collective practice with children. Based on Thich Nhat Hanh's thirty years of teaching mindfulness and compassion to parents, teachers, and children, the book and enclosed CD cover a wide range of contemplative and fun activities parents and educators can do with their children or students. The activities are designed to help relieve stress, increase concentration, nourish gratitude and confidence, deal with difficult emotions, touch our interconnection with nature, and improve communication. Planting Seeds offers insight, concrete activities, and curricula that parents and educators can apply in school settings, in their local communities or at home, in a way that is meaningful and inviting to children. The key practices presented include mindful breathing and walking, inviting the bell, pebble meditation, the Two Promises or ethical guidelines for children, children's versions of Touching the Earth and Deep Relaxation, eating meditation and dealing with conflict and strong emotions. Also included, are the lyrics to the songs on the enclosed CD that summarize and highlight the key teachings, as well as a chapter on dealing effectively with conflict in the classroom or difficult group dynamics, based on a conference with Thich Nhat Hanh, teachers and students. The accompanying CD has inspiring recordings of all the songs in the book as well as a guided pebble meditation, total relaxation, and children's touching the earth. Beautiful, color illustrations by Wietske Vriezen Illustrator of Mindful Movements (ISBN-13: 978-1-888375-79-4) accompany the various practices. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this book and CD helpful. It is full of wisdom on how to simply be with children and nourish their compassion for themselves and others. Illustrated by Wietske Vriezen Illustrator of Mindful Movements (Mindful Movements – Ten Exercise for Well Being, ISBN-13: 978-1-888375-79-4). Includes 1 audio CD.
Author | : Rose Bunting |
Publisher | : Love You Always |
Total Pages | : 0 |
Release | : 2018 |
Genre | : Juvenile Fiction |
ISBN | : 9781680521801 |
A mother mouse teaches her child an important lesson: "Little seeds of kindness, planted all day through, grow in hearts like flowers, all because of you!"
Author | : Sarah Conover |
Publisher | : Unitarian Universalist Association of Congregations |
Total Pages | : 186 |
Release | : 2010 |
Genre | : Juvenile Nonfiction |
ISBN | : 1558965688 |
Sarah Conover's collection of traditional Buddhist tales leads us to the kind of implicit understanding of ourselves and others that only stories can provide. Following the Buddha through his various transformations, these clarified, often humorous narrative journeys open the ancient masters profound and gentle teachings to persons of all ages, religions, races, and ideological persuasions. Over and over this marvelous book tells us, "let go of your anger, your fear, your greedy desire. Embrace gladness. Follow the path." And the stories themselves, simply as stories, from a wondrous pageant: of elephants, monkeys, monks, and men working through foolishness toward wisdom and delight.
Author | : Pema Chodron |
Publisher | : Shambhala Publications |
Total Pages | : 145 |
Release | : 2017-03-21 |
Genre | : Religion |
ISBN | : 1611804205 |
The revered Buddhist teacher and author of When Things Fall Apart presents the lojong teachings—pithy slogans for daily contemplation—and the ways in which they can enrich our lives Welcome compassion and fearlessness as your guide, and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. In The Compassion Book, Pema Chödrön introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. For centuries, Tibetan Buddhists have relied on these teachings to awaken the deep goodness that lies within us. The lojong teachings include fifty-nine pithy slogans for daily contemplation, such as “Always maintain only a joyful mind,” “Don’t be swayed by external circumstances,” “Don’t try to be the fastest,” and “Be grateful to everyone.” This book presents each of these slogans and includes Pema’s clear, succinct guidance on how to understand them—and how they can enrich our lives. It also features a forty-five-minute downloadable audio program entitled “Opening the Heart,” in which Pema offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.
Author | : Sherry Garland |
Publisher | : Houghton Mifflin Harcourt |
Total Pages | : 36 |
Release | : 1997 |
Genre | : Juvenile Nonfiction |
ISBN | : 9780152014834 |
A Vietnamese family is forced to flee from their homeland to escape a devastating civil war.
Author | : Kadir Nelson |
Publisher | : Balzer + Bray |
Total Pages | : 0 |
Release | : 2015-03-03 |
Genre | : Juvenile Fiction |
ISBN | : 9780062298898 |
Kadir Nelson, acclaimed author of Baby Bear and winner of the Caldecott Honor and the Coretta Scott King Author and Illustrator Awards, presents a resonant, gently humorous story about the power of even the smallest acts and the rewards of compassion and generosity. With spare text and breathtaking oil paintings, If You Plant a Seed demonstrates not only the process of planting and growing for young children but also how a seed of kindness can bear sweet fruit.
Author | : Jen Cullerton Johnson |
Publisher | : |
Total Pages | : 48 |
Release | : 2010 |
Genre | : Juvenile Nonfiction |
ISBN | : |
As a young girl in Kenya, Wangari was taught to respect nature. She grew up loving the land, plants, and animals that surrounded her--from the giant mugumo trees her people, the Kikuyu, revered to the tiny tadpoles that swam in the river. Although most Kenyan girls were not educated, Wangari, curious and hardworking, was allowed to go to school. There, her mind sprouted like a seed. She excelled at science and went on to study in the United States. After returning home, Wangari blazed a trail across Kenya, using her knowledge and compassion to promote the rights of her countrywomen and to help save the land, one tree at a time.
Author | : The Dalai Lama |
Publisher | : Macmillan |
Total Pages | : 288 |
Release | : 2008-09-16 |
Genre | : Psychology |
ISBN | : 1429941529 |
Two leading thinkers engage in a landmark conversation about human emotions and the pursuit of psychological fulfillment At their first meeting, a remarkable bond was sparked between His Holiness the Dalai Lama, one of the world's most revered spiritual leaders, and the psychologist Paul Ekman, whose groundbreaking work helped to define the science of emotions. Now these two luminaries share their thinking about science and spirituality, the bonds between East and West, and the nature and quality of our emotional lives. In this unparalleled series of conversations, the Dalai Lama and Ekman prod and push toward answers to the central questions of emotional experience. What are the sources of hate and compassion? Should a person extend her compassion to a torturer—and would that even be biologically possible? What does science reveal about the benefits of Buddhist meditation, and can Buddhism improve through engagement with the scientific method? As they come to grips with these issues, they invite us to join them in an unfiltered view of two great traditions and two great minds. Accompanied by commentaries on the findings of emotion research and the teachings of Buddhism, their interplay—amusing, challenging, eye-opening, and moving—guides us on a transformative journey in the understanding of emotions.
Author | : Jon Lasser |
Publisher | : American Psychological Association |
Total Pages | : 18 |
Release | : 2020-12-18 |
Genre | : Juvenile Nonfiction |
ISBN | : 143383538X |
Kiko is a gardener. She takes care of her garden with seeds, soil, water, and sunshine. In Grow Happy, Kiko also demonstrates how she cultivates happiness, just like she does in her garden. Using positive psychology and choice theory, this book shows children that they have the tools to nurture their own happiness and live resiliently. Includes a “Note to Parents and Caregivers” with information on how our choices and paying attention to our bodies and feelings affects happiness.