Over 50 Looking 30!
| Author | : Nina Anderson |
| Publisher | : Safe Goods Publishing |
| Total Pages | : 172 |
| Release | : 1996-03 |
| Genre | : Family & Relationships |
| ISBN | : 9781884820151 |
The Secrets To Staying Young
Download The Secrets To Staying Young full books in PDF, epub, and Kindle. Read online free The Secrets To Staying Young ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Worldwide Secrets for Staying Young
| Author | : Paavo O. Airola |
| Publisher | : HP Books |
| Total Pages | : 0 |
| Release | : 1982 |
| Genre | : Diet |
| ISBN | : 9780932090126 |
The Secrets of Staying Young
| Author | : Rosemary Conley |
| Publisher | : Random House UK |
| Total Pages | : 0 |
| Release | : 2011 |
| Genre | : Aging |
| ISBN | : 9781846057311 |
Advice on how to lose weight, and suggested easy-to-do exercise regimes; tips on dressing to flatter your shape; facial exercises to help counter the effects of ageing; and advice on hair, make-up and how to take care of your skin.
The Science of Staying Young
| Author | : John Morley |
| Publisher | : McGraw Hill Professional |
| Total Pages | : 274 |
| Release | : 2007-12-03 |
| Genre | : Business & Economics |
| ISBN | : 0071595058 |
The Science of Staying Young is founded in the latest research and takes a practical and reasonable approach to staying and looking young--t even encourages a drink or two Both authors have media connections and speak regularly--Dr. Morley has been interviewed on NPR , has appeared on “Today,” and has been featured in O, Newsweek, and Vogue
The Body Knows... How to Stay Young
| Author | : Caroline Sutherland |
| Publisher | : Hay House, Inc |
| Total Pages | : 338 |
| Release | : 2008-07-01 |
| Genre | : Health & Fitness |
| ISBN | : 1401922260 |
Is it possible to actually slow down the aging process? Health educator and medical intuitive Caroline Sutherland says yes; and when you look at this vital, energetic woman who’s in her mid-60s, you can tell she has a few secrets that are worth sharing. This is a book that certainly comes along at the right time: With much of the population moving into retirement age, and billions of dollars being spent annually on vitamins and anti-aging therapies, men and women are eagerly seeking healthy approaches during their later years. Men and women are often wary about what might befall them as the numbers tick away. Fortunately, Caroline has answers for the chronic degenerative breakdown that leads to mobility issues, decrease in hearing and vision, osteoporosis, and arthritis—not to mention memory loss. With her expert wisdom and sparkling sense of humor, Caroline covers the four components of a vibrant-aging program, showing in the process that the body has a phenomenal capacity to repair.
The 10 Secrets Of Healthy Ageing
| Author | : Patrick Holford |
| Publisher | : Piatkus |
| Total Pages | : 261 |
| Release | : 2012-04-05 |
| Genre | : Health & Fitness |
| ISBN | : 0748130780 |
Life expectancy is increasing, but this is only good news if you stay well and can enjoy it. The 10 Secrets of Healthy Ageing draws on the latest research findings, and the health secrets of long-lived people, to outline the diet and lifestyle that will help you stay healthy, look younger and feel great as you age. It explains how your body changes as you age and what you can do to avoid the illnesses of old age, as well as the aches, pains, poor sleep and eyesight deterioration that many believe are an inevitable part of ageing. It also shares the secrets of staying as fit and as mentally alert as possible, for as long as possible. Comprehensive, fascinating and practical, The 10 Secrets of Healthy Ageing will help you enjoy better health and stay drug-free as you age.
Living Younger
| Author | : Angela Myers |
| Publisher | : |
| Total Pages | : 149 |
| Release | : 2019-05-03 |
| Genre | : |
| ISBN | : 9781096784692 |
Aging is inevitable, but whether you get old or not is within your control! Living Younger empowers you to create an amazing aging experience as you learn how to enjoy health and vitality for decades. If you have noticed new aches and pains, a decline in your ability to do some of the activities you love, or a loss in energy and vitality, you may have begun to feel a sense of dread about your aging process. Dread not! The last half of your life can be filled with decades of high quality living if you want it to be! Within this book you will discover how to create more energy, how to have a body that feels good and moves well, and how to enjoy the activities you love as long as you wish! You will discover:-An exercise program that keeps your body agile, mobile, and strong for life-How to eat in order to decelerate aging in your cells-How to prevent lifestyle diseases associated with aging-Empowering perspectives that will create a mindshift about your choices-How to create small changes today that will enable a full life for decades-Examples of older adults who are leading rich, vibrant livesThis book will enrich you whether you are 40 or 80. It is never too late to get started, as you will see in several of the examples provided! Even if you are already experiencing some age-related limitations or setbacks, you will learn of several factors you still can control that will increase the quality of your life. Download your copy of Living Younger today to be inspired, empowered, and equipped to create a future you feel excited about!
Appears Younger Than Stated Age
| Author | : James L. Hardeman |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2013 |
| Genre | : Aging |
| ISBN | : 9780985732028 |
Looking young is attributed to healthy habits. Dr. Hardeman's approach to looking and feeling younger, healthier, and more vital is detailed in dietary strategies, fitness habits, tips and methods to maintain ideal body weight, and ways to keep from developing degenerative diseases.--Publisher.
Look Young, Feel Young, and Stay Young
| Author | : Dr David Ling |
| Publisher | : Partridge Publishing Singapore |
| Total Pages | : 140 |
| Release | : 2014-08-28 |
| Genre | : Health & Fitness |
| ISBN | : 148282454X |
Now, perhaps more than ever, so much depends on your appearance. A healthy, youthful appearance may be all that stands between you and a better job, more self-confidence, finding your soul mate, or just keeping up with the latest fashion trends. Whatever your reasoning, staying young and healthy is important. But how can you do it? With such a wealth of information available at the tips of our fingers through the internet, it can be difficult or even impossible for everyday individuals to determine what really works from what doesnt. That is exactly why this book was written. In Look Young, Feel Young, and Stay Young, experienced anti-aging guru Dr. David Ling Sieng Ngan and renown alternative health and wellness specialist Dr. Grace Low Yock Ngan come together to share cutting-edge beauty secrets to keep you looking younger longer. Whether youre looking for natural ways to maintain your youth or looking to immediately change your appearance through surgery or high-tech equipment, the answers and information you need to make the most informed decision for your health and appearance can be found within.
The Secrets of Staying Young
| Author | : Nina Anderson |
| Publisher | : Safe Goods Publishing/ATNPu |
| Total Pages | : 182 |
| Release | : 1999 |
| Genre | : Health & Fitness |
| ISBN | : 9781884820434 |
Discover natural ways to turn back the clock on aging. Learn how to live a healthy, active life from ancient teachings and modern technology. The Secrets of Staying Young reveals potential causes of and natural treatments for arthritis, gout, osteoporosis, memory loss, Parkinson's disease, cataracts, glaucoma, macular degeneration, baldness, and wrinkled skin.
