Over 50 Looking 30!

Over 50 Looking 30!
Author: Nina Anderson
Publisher: Safe Goods Publishing
Total Pages: 172
Release: 1996-03
Genre: Family & Relationships
ISBN: 9781884820151

The Science of Staying Young

The Science of Staying Young
Author: John Morley
Publisher: McGraw Hill Professional
Total Pages: 274
Release: 2007-12-03
Genre: Business & Economics
ISBN: 0071595058

The Science of Staying Young is founded in the latest research and takes a practical and reasonable approach to staying and looking young--t even encourages a drink or two Both authors have media connections and speak regularly--Dr. Morley has been interviewed on NPR , has appeared on “Today,” and has been featured in O, Newsweek, and Vogue

The Secrets of Staying Young

The Secrets of Staying Young
Author: Nina Anderson
Publisher: Safe Goods Publishing/ATNPu
Total Pages: 182
Release: 1999
Genre: Health & Fitness
ISBN: 9781884820434

Discover natural ways to turn back the clock on aging. Learn how to live a healthy, active life from ancient teachings and modern technology. The Secrets of Staying Young reveals potential causes of and natural treatments for arthritis, gout, osteoporosis, memory loss, Parkinson's disease, cataracts, glaucoma, macular degeneration, baldness, and wrinkled skin.

The Body Knows... How to Stay Young

The Body Knows... How to Stay Young
Author: Caroline Sutherland
Publisher: Hay House, Inc
Total Pages: 338
Release: 2008-07-01
Genre: Health & Fitness
ISBN: 1401922260

Is it possible to actually slow down the aging process? Health educator and medical intuitive Caroline Sutherland says yes; and when you look at this vital, energetic woman who’s in her mid-60s, you can tell she has a few secrets that are worth sharing. This is a book that certainly comes along at the right time: With much of the population moving into retirement age, and billions of dollars being spent annually on vitamins and anti-aging therapies, men and women are eagerly seeking healthy approaches during their later years. Men and women are often wary about what might befall them as the numbers tick away. Fortunately, Caroline has answers for the chronic degenerative breakdown that leads to mobility issues, decrease in hearing and vision, osteoporosis, and arthritis—not to mention memory loss. With her expert wisdom and sparkling sense of humor, Caroline covers the four components of a vibrant-aging program, showing in the process that the body has a phenomenal capacity to repair.

The Secrets of Staying Young

The Secrets of Staying Young
Author: Rosemary Conley
Publisher: Random House
Total Pages: 384
Release: 2012-10-31
Genre: Health & Fitness
ISBN: 140903836X

Rosemary Conley is one of the UK's most successful and best-loved diet and fitness experts. Rosemary Conley's Secrets of Staying Young is the book that she's been plannint to write for 20 years. In it she shares some of her own experiences of looking and feeling young as the years pass, as well as giving advice on diet; exercise (Including a special section of exercises for the over-70s, an age group that is often overlooked in beauty and fitness books); dressing for your age and shape, and gives medical advice about HRT, plastic surgery and how to stay fit despite the changes in your body. Rosemary Conley's Secrets of Staying Young is not only a practical and useful guide for women, but also a very personal story of how she has maintained her health and stayed looking youthful throughout the years.

Appears Younger Than Stated Age

Appears Younger Than Stated Age
Author: James L. Hardeman
Publisher:
Total Pages: 0
Release: 2013
Genre: Aging
ISBN: 9780985732028

Looking young is attributed to healthy habits. Dr. Hardeman's approach to looking and feeling younger, healthier, and more vital is detailed in dietary strategies, fitness habits, tips and methods to maintain ideal body weight, and ways to keep from developing degenerative diseases.--Publisher.

The Secret of Staying Young

The Secret of Staying Young
Author: Miczak
Publisher: Lotus Press
Total Pages: 154
Release: 2001
Genre: Health & Fitness
ISBN: 9780910261333

The Secret of Staying Young provides the most up-to-date, comprehensive information including vitamin deficiencies in relation to Alzheimer's Disease, coping with menopause, memory nutrients that really work, foods for your mood and mental edge, nutritional supplements to make you look and feel young, secret spa treatments for the home and much more.

Living Younger

Living Younger
Author: Angela Myers
Publisher:
Total Pages: 149
Release: 2019-05-03
Genre:
ISBN: 9781096784692

Aging is inevitable, but whether you get old or not is within your control! Living Younger empowers you to create an amazing aging experience as you learn how to enjoy health and vitality for decades. If you have noticed new aches and pains, a decline in your ability to do some of the activities you love, or a loss in energy and vitality, you may have begun to feel a sense of dread about your aging process. Dread not! The last half of your life can be filled with decades of high quality living if you want it to be! Within this book you will discover how to create more energy, how to have a body that feels good and moves well, and how to enjoy the activities you love as long as you wish! You will discover:-An exercise program that keeps your body agile, mobile, and strong for life-How to eat in order to decelerate aging in your cells-How to prevent lifestyle diseases associated with aging-Empowering perspectives that will create a mindshift about your choices-How to create small changes today that will enable a full life for decades-Examples of older adults who are leading rich, vibrant livesThis book will enrich you whether you are 40 or 80. It is never too late to get started, as you will see in several of the examples provided! Even if you are already experiencing some age-related limitations or setbacks, you will learn of several factors you still can control that will increase the quality of your life. Download your copy of Living Younger today to be inspired, empowered, and equipped to create a future you feel excited about!