The Secret To More Energy
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| Author | : Shu Chen Hou |
| Publisher | : KOKOSHUNGSAN® |
| Total Pages | : 109 |
| Release | : |
| Genre | : Body, Mind & Spirit |
| ISBN | : |
Discover the Ultimate Energy Boost for Success! Are you ready to unlock the secret to more energy, skyrocket your productivity, and supercharge your happiness? Look no further because "The Secret to More Energy" is your ultimate guide to achieving unprecedented success in every aspect of your life! Imagine having boundless energy to tackle your daily tasks with ease, crush your goals, and still have plenty left in the tank for quality time with loved ones and pursuing your passions. That's the power of mastering your energy! Inside this life-changing book, you'll embark on a transformative journey that will empower you to: Increase Productivity: Learn proven strategies to boost your focus, efficiency, and effectiveness at work or in your personal projects. Say goodbye to procrastination and hello to a more productive you! Achieve Success: Whether your goals are personal or professional, you'll gain the tools and insights needed to reach new heights of success. Fuel your ambitions with the boundless energy you'll cultivate. Sustain Your Energy: Unlike quick fixes that fizzle out, this book equips you with lifelong strategies for maintaining your energy levels. It's not just about short bursts of energy; it's about lasting vitality! Unveil the Secrets: Dive deep into the energy cycle, harness the power of mental energy, and discover the role of physical fitness and nutrition in your overall well-being. Enhance Relationships: Strengthen your connections with others through insights on building positive relationships and managing your energy. Become a magnet for positive, uplifting interactions. Fuel Your Career: Elevate your professional life by learning how to manage your energy at work. Whether you're an entrepreneur, a corporate professional, or a creative, this book has you covered. Balance and Renewal: Explore how your environment, adventure, and giving back can renew your energy and add depth to your life's journey. Continuous Growth: Embrace lifelong learning and personal growth as you evolve on your energy mastery journey. Be prepared for the ever-evolving challenges and opportunities life throws your way. A Brighter, More Vibrant You: This isn't just a book; it's a transformational experience. By the end, you'll be armed with a toolkit of strategies, wisdom, and inspiration to create a life that's filled with boundless energy, productivity, happiness, and success! Don't miss your chance to uncover "The Secret to More Energy." The keys to your ultimate success and fulfillment are within reach. Grab your copy today and embark on a journey that will forever change the way you live, work, and thrive! Energy is your greatest asset—let's unleash it together!
| Author | : Marcie Martinez |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 188 |
| Release | : 2018-01-12 |
| Genre | : |
| ISBN | : 9781981306206 |
The phenomenon of energy is largely studied in the areas of both science and spirituality. Scholars, scientists, and engineers alike have attempted to understand energy as it relates to frequency and its effect on the body, mind, and spirit as well as various systems including corporations, society, and even the earth and her function as a sentient organism. Yet the average individual has little understanding of energy as it applies to his or her reality on a daily basis. The majority of the population goes through life with the belief that everything we see exists solely on a physical and tangible level when, in fact, it is mostly a perception. The Secret of Energy aims to demystify the concept of energy so the average person might understand the literal power in tapping into the various energies of the body, the environment and the collective energy of all of mankind. Understanding concepts such as the subconscious mind and how it communicates with us through intuition can help us achieve great things if only we recognize its existence and pay attention to its messages, which not only present themselves as physical or emotional feeling but which we also have the ability to read using our own bodies as the messenger. Learn about energy as a scientific concept and how many of its functions in science can be viewed in the spiritual world and spiritual sense such that we are able to utilize it fully to help us through the maze of emotions, struggles, and joys we call life.
| Author | : Hal Elrod |
| Publisher | : Simon and Schuster |
| Total Pages | : 304 |
| Release | : 2024-01-09 |
| Genre | : Self-Help |
| ISBN | : 1668060353 |
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
| Author | : Shawn Talbott |
| Publisher | : Hunter House |
| Total Pages | : 242 |
| Release | : 2011-10 |
| Genre | : Family & Relationships |
| ISBN | : 089793573X |
"The Secret of Vigor: How to Overcome Burnout, Restore Metabolic Balance, and Reclaim Your Natural Energy is a proven and powerful, cutting-edge, 7-day program that can counter the effects of chronic stress to help people: - restore balance in the body - improve mental/physical energy - reduce fatigue - alleviate depression - sharpen mental focus - lose weight - manage their risk of diabetes, cancer and heart disease"--Provided by publisher.
| Author | : Tami Meraglia |
| Publisher | : Simon and Schuster |
| Total Pages | : 288 |
| Release | : 2015-04-14 |
| Genre | : Health & Fitness |
| ISBN | : 1476766509 |
"Tami offers [a] ... thirty-day plan to restore healthy levels of testosterone and balance the relative levels of other hormones, based on lifestyle modifications such as supplements and nutritional adjustments. She also offers her Mediterranean Diet-based meal plan and low-impact exercise ideas that [may help] boost your energy"--Amazon.com.
| Author | : Christopher J. Markert |
| Publisher | : Weiser Books |
| Total Pages | : 213 |
| Release | : 1998-05-01 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1609258444 |
The Dan-Tien is a source of primal wisdom and vital energy that resides within each of us. For thousands of years people in the East have learned to gather life energy (ch'i) in this center to promote wellbeing and longevity. Now, Christopher Markert reveals the secrets of the DanTien to Westerners in this friendly guide. When you think or act in a way that disagrees with who you really are, you may experience an unpleasant sensation in your Dan-Tien center. When your behavior is in tune with your emotions, you experience a sense of physical wellbeing. You have an "inner compass" that functions as a sensor (or an indicator); your compass communicates if you listen. Learning to use your Dan-Tien in everyday life is easy and the benefits are immediate. When you engage the energy of your Dan-Tien, your daily tasks become artful activities in which you joyfully engage yourself. Markert says that listening to your DanTien can bring you "millions of happy minutes" in all that you do and in all of your relationships. With the author's examples and visualizations, you can learn to let your DanTien bring you self confidence, love, and happiness.
| Author | : Dr. Irina Webster |
| Publisher | : Australian Self Publishing Group |
| Total Pages | : 237 |
| Release | : 2015-06-01 |
| Genre | : Health & Fitness |
| ISBN | : 1925152979 |
In this book Dr Irina Webster reveals that energy is the root of body and mind. We all consist of and surround by an energy field. When energy flows through the body properly, you are in a state of health. When there is an energetic disturbance in the body, a disease state is created. Illnesses manifest in the body’s energy field before they manifest in the physical body. And healing occurs in the energy field before it becomes apparent in the physical body. So, how can we heal ourselves and our life? You’ll get the answers reading “The Secret Energy of Your Body. An Intuitive Guide to Healing, Health and Wellness.” Dr Irina Webster is a medical doctor who is also an intuitive healer. She is the creator of Intuitive Healing Power – an educational program for health professionals and caregivers in regards to intuitive healing and medical intuition. Her on-line classes and seminars “How to Become an Intuitive Healer” are very popular amongst the health oriented community. Dr Irina’s teaching helps people to activate their own Intuitive Healing Power. Dr Irina dedicates herself to assisting others to heal and empower their body and soul.
| Author | : Ozzie Zehner |
| Publisher | : U of Nebraska Press |
| Total Pages | : 462 |
| Release | : 2012 |
| Genre | : Technology & Engineering |
| ISBN | : 0803243367 |
We don’t have an energy crisis. We have a consumption crisis. And this book, which takes aim at cherished assumptions regarding energy, offers refreshingly straight talk about what’s wrong with the way we think and talk about the problem. Though we generally believe we can solve environmental problems with more energy—more solar cells, wind turbines, and biofuels—alternative technologies come with their own side effects and limitations. How, for instance, do solar cells cause harm? Why can’t engineers solve wind power’s biggest obstacle? Why won’t contraception solve the problem of overpopulation lying at the heart of our concerns about energy, and what will? This practical, environmentally informed, and lucid book persuasively argues for a change of perspective. If consumption is the problem, as Ozzie Zehner suggests, then we need to shift our focus from suspect alternative energies to improving social and political fundamentals: walkable communities, improved consumption, enlightened governance, and, most notably, women’s rights. The dozens of first steps he offers are surprisingly straightforward. For instance, he introduces a simple sticker that promises a greater impact than all of the nation’s solar cells. He uncovers why carbon taxes won’t solve our energy challenges (and presents two taxes that could). Finally, he explores how future environmentalists will focus on similarly fresh alternatives that are affordable, clean, and can actually improve our well-being. Watch a book trailer.
| Author | : Jane Alexander |
| Publisher | : Hachette UK |
| Total Pages | : 276 |
| Release | : 2020-03-05 |
| Genre | : Health & Fitness |
| ISBN | : 0857838733 |
Energy runs through all of life linking us with other people, our homes and nature and the universe, but we don't really use it to our benefit. Understanding and directing our vital energy can give life more meaning and purpose and help with our health, relationships and mental wellbeing. The book is divided into four sections: - Body (including breathing, exercise and the energy of food) - Emotional (connecting to other people) - Environmental (how to cultivate a positive atmosphere at home and work and how to connect with the natural world) - Spiritual (using visualisation and ritual to connect to the ultimate energy source, how to manage the dark energy of judgement and depression, and finally, looking at death and where that energy goes). Energy healing treatments include reiki, chakra healing, acupressure and acupuncture, but with Jane's simple techniques, there's so much you can do at home to clear your energy paths and find harmony and joy in daily life.
| Author | : Sylvia Tara |
| Publisher | : W. W. Norton & Company |
| Total Pages | : 208 |
| Release | : 2016-12-27 |
| Genre | : Health & Fitness |
| ISBN | : 0393244849 |
A biochemist shows how we can finally control our fat—by understanding how it works. Fat is not just excess weight, but actually a dynamic, smart, and self-sustaining organ that influences everything from aging and immunity to mood and fertility. With cutting-edge research and riveting case studies—including the story of a girl who had no fat, and that of a young woman who couldn’t stop eating—Dr. Sylvia Tara reveals the surprising science behind our most misunderstood body part and its incredible ability to defend itself. Exploring the unexpected ways viruses, hormones, sleep, and genetics impact fat, Tara uncovers the true secret to losing weight: working with your fat, not against it.
