The Secret Strength of Depression, Fifth Edition

The Secret Strength of Depression, Fifth Edition
Author: Frederic Flach
Publisher: Hatherleigh Press
Total Pages: 389
Release: 2023-05-30
Genre: Self-Help
ISBN: 1578269547

The Secret Strength of Depression--a self-help classic which has helped millions suffering from depression to no longer feel trapped in stigma and shame--is now updated with new information on current and emerging medications and alternative therapies. The Secret Strength of Depression is a timeless, enduring self-help work that still offers invaluable insight on the subject of depression some 40 years after its original publication. This new edition includes the latest information on medications, alternative therapies, and more. Author Dr. Frederic Flach was one of the pioneers in the study of biology and depression and established the groundwork for the understanding of human resilience. Dr. Flach's positive, informative approach showed that, by tapping into their creative energy, an individual could turn their depression into a powerful force for personal growth.

The Secret Strength of Depression, Fourth Edition

The Secret Strength of Depression, Fourth Edition
Author: Frederic Flach, MD, KCHS
Publisher: National Geographic Books
Total Pages: 0
Release: 2009-10-27
Genre: Self-Help
ISBN: 1578262755

"...can make you feel better just by reading it." --Boston Globe Fully Revised and Updated Dr. Frederic Flach was one of the pioneers in the study of biology and depression and established the groundwork for the understanding of human resilience. When it was first published in 1974,The Secret Strength of Depression allowed people suffering from depression to no longer feel trapped in stigma and shame. Dr. Flach's positive, informative approach showed that, by tapping into their creative energy, an individual could turn their depression into a powerful force for personal growth. With clear, reassuring language, The Secret Strength of Depression has provided hope for millions worldwide. It is a timeless, enduring work that still offers invaluable insight some 30 years after its original publication. This new edition includes the latest information on Post-traumatic Stress Disorder (PTSD), depression in children, the roles of spirituality in aiding recovery, and the myths and benefits of the new antidepressants. Give yourself or a loved one the gift of a new perspective and a new beginning with The Secret Strength of Depression.

The Secret Strength of Depression

The Secret Strength of Depression
Author: Frederic F. Flach
Publisher:
Total Pages: 279
Release: 2002
Genre: Self-Help
ISBN: 9781578261147

In this successful and highly revealing book, Dr. Frederic Flach, a prominent New York psychiatrist, shows readers how to identify depression, and explains its causes and its cures. He demonstrates in clear, ressuring, and stimulating language how the millions of Americans who suffer from depression can tap their creative energies to turn depression into a positive force for personal growth. Fully revised and updated, this edition contains up-to-date reports on the latest developments in antidepressant medications, as well as new chapters on Post-traumatic Stress Disorder, depression in children, and the role of spirituality in overcoming depression. Book jacket.

Secret Strength of Depression

Secret Strength of Depression
Author: Frederic Flach
Publisher: Bantam Books
Total Pages: 221
Release: 1986-08-01
Genre: Health & Fitness
ISBN: 9780553275773

The characteristics and symptoms of acute and chronic depression are described together with the role of the psychotherapist in helping individuals work through their problems and achieve self-realization

The Secret Strength of Depression, Fourth Edition

The Secret Strength of Depression, Fourth Edition
Author: Frederic Flach, MD, KCHS
Publisher: Hatherleigh Press
Total Pages: 338
Release: 2009-11-10
Genre: Self-Help
ISBN: 1578263565

"...can make you feel better just by reading it." --Boston Globe Fully Revised and Updated Dr. Frederic Flach was one of the pioneers in the study of biology and depression and established the groundwork for the understanding of human resilience. When it was first published in 1974,The Secret Strength of Depression allowed people suffering from depression to no longer feel trapped in stigma and shame. Dr. Flach's positive, informative approach showed that, by tapping into their creative energy, an individual could turn their depression into a powerful force for personal growth. With clear, reassuring language, The Secret Strength of Depression has provided hope for millions worldwide. It is a timeless, enduring work that still offers invaluable insight some 30 years after its original publication. This new edition includes the latest information on Post-traumatic Stress Disorder (PTSD), depression in children, the roles of spirituality in aiding recovery, and the myths and benefits of the new antidepressants. Give yourself or a loved one the gift of a new perspective and a new beginning with The Secret Strength of Depression.

The Secret Strength of Depression

The Secret Strength of Depression
Author: Frederic F. Flach
Publisher: Bantam
Total Pages: 272
Release: 1986-08-01
Genre: Depression, Mental
ISBN: 9780553259353

Dr. Frach shows how depression can be a normal, healthy process, most often triggered by stressful events as well as by turning points in the life cycle such as adolescence, graduation, marriage, birth of a child, divorce, career changes, or retirement.

Undoing Depression

Undoing Depression
Author: Richard O'Connor
Publisher: Little, Brown Spark
Total Pages: 380
Release: 2021-09-28
Genre: Self-Help
ISBN: 0316266957

The bestselling approachable guide that has inspired thousands of readers to manage or overcome depression — fully revised and updated for life in the 21st century. Depression rates around the world have skyrocketed in the 20‑plus years since Richard O'Connor first published his classic book on living with and overcoming depression. Nearly 40 million American adults suffer from the condition, which affects nearly every aspect of life, from relationships, to job performance, physical health, productivity, and, of course, overall happiness. And in an increasingly stressful and overwhelming world, it's more important than ever to understand the causes and effects of depression, and what we can do to overcome it. In this fully revised and updated edition — which includes updated information on the power of mindfulness, the relationship between depression and other diseases, the risks and side effects of medication, depression’s effect on thinking, and the benefits of exercise — Dr. O'Connor explains that, like heart disease and other physical conditions, depression is fueled by complex and interrelated factors: genetic, biochemical, environmental. But Dr. O'Connor focuses on an additional factor that is often overlooked: our own habits. Unwittingly we get good at depression. We learn how to hide it, and how to work around it. We may even achieve great things, but with constant struggle rather than satisfaction. Relying on these methods to make it through each day, we deprive ourselves of true recovery, of deep joy and healthy emotion. Undoing Depression teaches us how to replace depressive patterns with a new and more effective set of skills. We already know how to "do" depression—and we can learn how to undo it. With a truly holistic approach that synthesizes the best of the many schools of thought about this painful disease, and a critical eye toward medications, O'Connor offers new hope—and new life—for sufferers of depression.

The Mother-to-Mother Postpartum Depression Support Book

The Mother-to-Mother Postpartum Depression Support Book
Author: Sandra Poulin
Publisher: Berkley
Total Pages: 222
Release: 2006-03-07
Genre: Family & Relationships
ISBN: 9780425208083

“I thought I was the only one...” After she gave birth to a bouncing baby girl, Sandra Poulin felt like crying. And she did—for months. But they weren’t happy tears—Sandra felt worthless, could hardly sleep, and had thoughts of death. Like too many mothers around the world, Sandra had no idea that this common but baffling condition had a name: Postpartum Depression... “Shouldn’t this be the happiest time of my life?” What kind of mother, some might wonder, could feel depressed after having been so richly blessed with a baby? The answer: every kind, women from all walks of life, from all over the world, younger and older. And here, in a unique collection, are their stories of battles with PPD, with intimate details about the symptoms, the struggles, and the strategies that helped them emerge victorious. Written by mothers, for mothers, this collection is an uplifting, enlightening—and perhaps even lifesaving—book.

Standing In the Shadows

Standing In the Shadows
Author: John Head
Publisher: Harmony
Total Pages: 226
Release: 2007-12-18
Genre: Self-Help
ISBN: 0307419304

A first-of-its-kind exploration of black men and depression from an award-winning journalist. The first book to reveal the depths of black men’s buried mental and emotional pain, Standing in the Shadows weaves the author’s story of his twenty-five-year struggle with depression with a cultural analysis of how the illness is perceived in the black community—and why nobody wants to talk about it. In mainstream society depression and mental illness are still somewhat taboo subjects; in the black community they are topics that are almost completely shrouded in secrecy. As a result, millions of black men are suffering in silence or getting treatment only in the most extreme circumstances—in emergency rooms, homeless shelters, and prisons. The neglect of emotional disorders among men in the black community is nothing less than racial suicide. John Head’s explosive work, Standing in the Shadows, addresses what can be done to help those who need it most.In this groundbreaking book, veteran journalist and award-winning author John Head argues that the problem can be traced back to slavery, when it was believed that blacks were unable to feel inner pain because they had no psyche. This myth has damaged generations of African American men and their families and has created a society that blames black men for being violent and aggressive without considering that depression might be a root cause. The author also explores the roles of the black church, the black family, and the changing nature of black women in American culture as a way to understand how the black community may have unwittingly helped push the emotional disorders of African American men further underground. As daring and powerful as Nathan McCall’s Makes Me Wanna Holler, Standing in the Shadows challenges both the African American community and the psychiatric community to end the silent suffering of black men by taking responsibility for a problem that’s been ignored for far too long. Additionally, Standing in the Shadows gives women an understanding of depression that enables them to help black men mend their relationships, their families, and themselves.

The New Great Depression

The New Great Depression
Author: James Rickards
Publisher: National Geographic Books
Total Pages: 0
Release: 2021-01-12
Genre: Business & Economics
ISBN: 0593330277

A Wall Street Journal and National Bestseller! The man who predicted the worst economic crisis in US history shows you how to survive it. The current crisis is not like 2008 or even 1929. The New Depression that has emerged from the COVID pandemic is the worst economic crisis in U.S. history. Most fired employees will remain redundant. Bankruptcies will be common, and banks will buckle under the weight of bad debts. Deflation, debt, and demography will wreck any chance of recovery, and social disorder will follow closely on the heels of market chaos. The happy talk from Wall Street and the White House is an illusion. The worst is yet to come. But for knowledgeable investors, all hope is not lost. In The New Great Depression, James Rickards, New York Times bestselling author of Aftermath and The New Case for Gold, pulls back the curtain to reveal the true risks to our financial system and what savvy investors can do to survive -- even prosper -- during a time of unrivaled turbulence. Drawing on historical case studies, monetary theory, and behind-the-scenes access to the halls of power, Rickards shines a clarifying light on the events taking place, so investors understand what's really happening and what they can do about it. A must-read for any fans of Rickards and for investors everywhere who want to understand how to preserve their wealth during the worst economic crisis in US history.