The Secret Of Vigor
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| Author | : Shawn Talbott |
| Publisher | : Turner Publishing Company |
| Total Pages | : 287 |
| Release | : 2011-12-13 |
| Genre | : Health & Fitness |
| ISBN | : 1630265683 |
Vigor is defined as "a 3-tiered sustained mood state characterized by physical energy, mental acuity, and emotional well-being." Vigor is a true measure of wellness because it encompasses much more than simply feeling energetic or being in a good mood or having a sharp mind. People with high levels of vigor are those can-do individuals who get things done - they're motivated. For many people, however, vigor is a state that they have not experienced in many years. Chronic stress plays a major role in disrupting vigor. Talbott explains that we can dramatically reduce stress, cut fatigue and improve vigor by achieving Oxidative Balance, Stress Hormone Balance, Blood Sugar Balance, and Inflammatory Balance which he refers to as the "Four Pillars of Health." His approach to achieving this is similar to the highly practical and approachable nutrition and supplementation plan in his earlier book, The Cortisol Connection, but is based on his last ten years of research helping people feel and perform better. The "Four Pillars of Health" - Oxidation balance, Glycation balance, Inflammation balance and Metabolic balance - are closely linked and affect each other. The program in this book addresses each in turn and also describes how to monitor them all and keep them working together. Oxidation balance - balancing the free radicals and antioxidants in the body - is necessary to limit cell and DNA damage in every tissue and organ in the body. We can control free-radical exposure and the cellular oxidation (damage) that it causes through a balanced dietary intake of antioxidant nutrients.
| Author | : Shawn Talbott |
| Publisher | : Hunter House |
| Total Pages | : 242 |
| Release | : 2011-10 |
| Genre | : Family & Relationships |
| ISBN | : 089793573X |
"The Secret of Vigor: How to Overcome Burnout, Restore Metabolic Balance, and Reclaim Your Natural Energy is a proven and powerful, cutting-edge, 7-day program that can counter the effects of chronic stress to help people: - restore balance in the body - improve mental/physical energy - reduce fatigue - alleviate depression - sharpen mental focus - lose weight - manage their risk of diabetes, cancer and heart disease"--Provided by publisher.
| Author | : I. A. Jacques (and co.) |
| Publisher | : |
| Total Pages | : 134 |
| Release | : 1852 |
| Genre | : |
| ISBN | : |
| Author | : William Walker Atkinson |
| Publisher | : DigiCat |
| Total Pages | : 5778 |
| Release | : 2022-05-17 |
| Genre | : Self-Help |
| ISBN | : |
This unique and meticulously edited collection of William Walker Atkinson's greatest works includes: The Art of Logical Thinking_x000D_ The Crucible of Modern Thought_x000D_ Dynamic Thought_x000D_ How to Read Human Nature_x000D_ The Inner Consciousness_x000D_ The Law of the New Thought_x000D_ The Mastery of Being_x000D_ Memory Culture_x000D_ Memory: How to Develop, Train and Use It_x000D_ The Art of Expression and The Principles of Discourse_x000D_ Mental Fascination_x000D_ Mind and Body; or Mental States and Physical Conditions_x000D_ Mind Power: The Secret of Mental Magic_x000D_ The New Psychology Its Message, Principles and Practice_x000D_ New Thought_x000D_ Nuggets of the New Thought_x000D_ Practical Mental Influence_x000D_ Practical Mind-Reading_x000D_ Practical Psychomancy and Crystal Gazing_x000D_ The Psychology of Salesmanship_x000D_ Reincarnation and the Law of Karma_x000D_ The Secret of Mental Magic_x000D_ The Secret of Success_x000D_ Self-Healing by Thought Force_x000D_ The Subconscious and the Superconscious Planes of Mind_x000D_ Suggestion and Auto-Suggestion_x000D_ Telepathy: Its Theory, Facts, and Proof_x000D_ Thought-Culture - Practical Mental Training_x000D_ Thought-Force in Business and Everyday Life_x000D_ Thought Vibration or the Law of Attraction in the Thought World_x000D_ Your Mind and How to Use It_x000D_ The Hindu-Yogi Science Of Breath _x000D_ Lessons in Yogi Philosophy and Oriental Occultism_x000D_ Advanced Course in Yogi Philosophy and Oriental Occultism_x000D_ Hatha Yoga _x000D_ The Science of Psychic Healing_x000D_ Raja Yoga or Mental Development _x000D_ Gnani Yoga _x000D_ The Inner Teachings of the Philosophies and Religions of India_x000D_ Mystic Christianity_x000D_ The Life Beyond Death_x000D_ The Practical Water Cure_x000D_ The Spirit of the Upanishads or the Aphorisms of the Wise_x000D_ Bhagavad Gita_x000D_ The Art and Science of Personal Magnetism_x000D_ Master Mind_x000D_ Mental Therapeutics_x000D_ The Power of Concentration_x000D_ Genuine Mediumship_x000D_ Clairvoyance and Occult Powers _x000D_ The Human Aura_x000D_ The Secret Doctrines of the Rosicrucians_x000D_ Personal Power_x000D_ The Arcane Teachings_x000D_ The Arcane Formulas, or Mental Alchemy_x000D_ Vril, or Vital Magnetism_x000D_ The Solar Plexus Or Abdominal Brain_x000D_ The inner secret
| Author | : Nina Baym |
| Publisher | : Cornell University Press |
| Total Pages | : 286 |
| Release | : 2018-03-15 |
| Genre | : Literary Criticism |
| ISBN | : 1501726196 |
This book describes and characterizes responses of American readers to fiction in the generation before the Civil War. It is based on close examination of the reviews of all novels—both American and European—that appeared in major American periodicals during the years 1840–1860, a period in which magazines, novels, and novel reviews all proliferated. Nina Baym makes uses of the reviews to gain information about the formal, aesthetic, and moral expectations of reviewers. Her major conclusion is that the accepted view about the American novel before the Civil War—the view that the atmosphere in America was hostile to fiction—is a myth. There is compelling evidence, she shows, for the existence of a veritable novel industry and, concomitantly, a vast audience for fiction in the 1840s and 1850s.
| Author | : William Walker Atkinson |
| Publisher | : e-artnow |
| Total Pages | : 5775 |
| Release | : 2017-06-28 |
| Genre | : Self-Help |
| ISBN | : 8075836499 |
This carefully edited collection has been designed and formatted to the highest digital standards and adjusted for readability on all devices. The Art of Logical Thinking The Crucible of Modern Thought Dynamic Thought How to Read Human Nature The Inner Consciousness The Law of the New Thought The Mastery of Being Memory Culture Memory: How to Develop, Train and Use It The Art of Expression and The Principles of Discourse Mental Fascination Mind and Body; or Mental States and Physical Conditions Mind Power: The Secret of Mental Magic The New Psychology Its Message, Principles and Practice New Thought Nuggets of the New Thought Practical Mental Influence Practical Mind-Reading Practical Psychomancy and Crystal Gazing The Psychology of Salesmanship Reincarnation and the Law of Karma The Secret of Mental Magic The Secret of Success Self-Healing by Thought Force The Subconscious and the Superconscious Planes of Mind Suggestion and Auto-Suggestion Telepathy: Its Theory, Facts, and Proof Thought-Culture - Practical Mental Training Thought-Force in Business and Everyday Life Thought Vibration or the Law of Attraction in the Thought World Your Mind and How to Use It The Hindu-Yogi Science Of Breath Lessons in Yogi Philosophy and Oriental Occultism Advanced Course in Yogi Philosophy and Oriental Occultism Hatha Yoga The Science of Psychic Healing Raja Yoga or Mental Development Gnani Yoga The Inner Teachings of the Philosophies and Religions of India Mystic Christianity The Life Beyond Death The Practical Water Cure The Spirit of the Upanishads or the Aphorisms of the Wise Bhagavad Gita The Art and Science of Personal Magnetism Master Mind Mental Therapeutics The Power of Concentration Genuine Mediumship Clairvoyance and Occult Powers The Human Aura The Secret Doctrines of the Rosicrucians Personal Power The Arcane Teachings The Arcane Formulas, or Mental Alchemy Vril, or Vital Magnet
| Author | : June Thomson |
| Publisher | : Allison & Busby |
| Total Pages | : 218 |
| Release | : 2014-08-21 |
| Genre | : Fiction |
| ISBN | : 0749016728 |
This collection of stories, allegedly written by Doctor Watson, includes the tragic tale of Lord Deerswood's unwanted legacy, the account of the jealous contortionist, the affair of the beautiful housekeeper, the deadly doings of the costumed Russian, the Aladdin's Cave episode, and the extraordinary circumstances surrounding the deadly Sumatran rats. The discovery of these Sherlock Holmes cases - one of which reunites Holmes with brother Mycroft - represents a treasure trove for Baker Street devotees.
| Author | : Peter Kelder |
| Publisher | : Harmony |
| Total Pages | : 126 |
| Release | : 2007-12-18 |
| Genre | : Health & Fitness |
| ISBN | : 0307423506 |
Offering practical instruction on how to perform the Tibetan Rites of Rejuvenation, which will take only minutes a day, many practitioners have experienced benefits, including increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful. Legend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that would have saved Ponce de Leon from years of fruitless searching for the Fountain of Youth. There, generations of Tibetan monks have passed down a series of exercises with mystical, age-reversing properties. Known as the Tibetan Rites of Rejuvenation or the Five Rites, these once-secret exercises are now available to Westerners in Ancient Secret of the Fountain Of Youth. Peter Kelder's book begins with an account of his own introduction to the rites by way of Colonel Bradford, a mysterious retired British army officer who learned of the rites while journeying high up in the Himalayas. Fountain of Youth then offers practical instructions for each of the five rites, which resemble yoga postures. Taking just minutes a day to perform, the benefits for practitioners have included increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful.
| Author | : William Walker Atkinson |
| Publisher | : e-artnow |
| Total Pages | : 1423 |
| Release | : 2016-03-03 |
| Genre | : Self-Help |
| ISBN | : 8026848748 |
This carefully crafted ebook: "PERSONAL POWER (All 12 Volumes)” is formatted for your eReader with a functional and detailed table of contents: Personal Power - Your Master Self Creative Power - Your Constructive Forces Desire Power - Your Energizing Forces Faith Power - Your Inspirational Forces Will Power - Your Dynamic Forces Subconscious Power - Your Secret Forces Spiritual Power - The Infinite Fount Thought Power - Radio-Mentalism Perceptive Power - The Art of Observation Reasoning Power - Practical Logic Character Power - Positive Individuality Regenerative Power or Vital Rejuvenation This book is devoted to the subject of the development, cultivation and manifestation of Personal Power— Personal Power in all its phases, aspects and modes of manifestation and expression. "Personal Power,” as understood and taught in this book, may be defined as: "The ability or strength possessed by the human individual, by which he does, or may, accomplish desired results in an efficient manner, along the lines of physical, mental, and spiritual effort and endeavor.” William Walker Atkinson (1862-1932) was a prolific writer. His works treat themes related to the mental world, occultism, divination, psychic reality, and mankind's nature.
| Author | : William Walker Atkinson |
| Publisher | : e-artnow |
| Total Pages | : 5775 |
| Release | : 2016-03-03 |
| Genre | : Self-Help |
| ISBN | : 8026847873 |
This carefully crafted ebook: "The Complete Works of William Walker Atkinson (Unabridged)" is formatted for your eReader with a functional and detailed table of contents. The Art of Logical Thinking The Crucible of Modern Thought Dynamic Thought How to Read Human Nature The Inner Consciousness The Law of the New Thought The Mastery of Being Memory Culture Memory: How to Develop, Train and Use It The Art of Expression and The Principles of Discourse Mental Fascination Mind and Body; or Mental States and Physical Conditions Mind Power: The Secret of Mental Magic The New Psychology Its Message, Principles and Practice New Thought Nuggets of the New Thought Practical Mental Influence Practical Mind-Reading Practical Psychomancy and Crystal Gazing The Psychology of Salesmanship Reincarnation and the Law of Karma The Secret of Mental Magic The Secret of Success Self-Healing by Thought Force The Subconscious and the Superconscious Planes of Mind Suggestion and Auto-Suggestion Telepathy: Its Theory, Facts, and Proof Thought-Culture - Practical Mental Training Thought-Force in Business and Everyday Life Thought Vibration or the Law of Attraction in the Thought World Your Mind and How to Use It The Hindu-Yogi Science Of Breath Lessons in Yogi Philosophy and Oriental Occultism Advanced Course in Yogi Philosophy and Oriental Occultism Hatha Yoga The Science of Psychic Healing Raja Yoga or Mental Development Gnani Yoga The Inner Teachings of the Philosophies and Religions of India Mystic Christianity The Life Beyond Death The Practical Water Cure The Spirit of the Upanishads or the Aphorisms of the Wise Bhagavad Gita The Art and Science of Personal Magnetism Master Mind Mental Therapeutics The Power of Concentration Genuine Mediumship Clairvoyance and Occult Powers The Human Aura The Secret Doctrines of the Rosicrucians Personal Power The Arcane Teachings The Arcane Formulas, or Mental Alchemy Vril, or Vital Magnetism The Solar Plexus Or Abdominal Brain The inner secret
