The Science of the True Self

The Science of the True Self
Author: TM Sebastian
Publisher: Notion Press
Total Pages: 339
Release: 2023-07-19
Genre: Religion
ISBN:

The secrets of the Bible and the Bhagavad Gita are revealed. Read one book and know both the Gita and the Bible. Study: the science of eternal life, the science of our true identity, our true self, the science of the mahatatva "Aham brahma asmi," or the words of the Bible "I am that I am" are the profound teachings of the Srimad Bhagavad Gita and the holy Bible for only the learned. Now all who can read can know both of these holy texts with ease. Study the universal forces and the universal truth of life and living. Understand the purpose of your life. Learn about our true and false selves. Discover the divine name and the divine identity. Discover man, and discover God. Learn about the origins of man. Read and understand why we are born and why we have to die. Understand the meaning and purpose of the major world religions. Discover your destiny. Discover your identity. Discover yourself.

The Self in Social Judgment

The Self in Social Judgment
Author: Mark D. Alicke
Publisher: Psychology Press
Total Pages: 361
Release: 2013-05-13
Genre: Psychology
ISBN: 113542344X

The volume begins with a historical overview of the self in social judgment and outlines the major issues. Subsequent chapters, all written by leading experts in their respective areas, identify and elaborate four major themes regarding the self in social judgment: · the role of the self as an information source for evaluating others, or what has been called 'social projection' · the assumption of personal superiority as reflected in the pervasive tendency for people to view their characteristics more favorably than those of others · the role of the self as a comparison standard from or toward which other people's behaviors and attributes are assimilated or contrasted · the relative weight people place on the individual and collective selves in defining their attributes and comparing them to those of other people

The Gift of Being Yourself

The Gift of Being Yourself
Author: David G. Benner
Publisher: InterVarsity Press
Total Pages: 132
Release: 2015-09-24
Genre: Religion
ISBN: 0830899456

In the expanded edition of this profound exploration of Christian identity, David G. Benner illuminates the spirituality of self-discovery. He exposes the false selves that you may hide behind and calls you to discover the true self that emerges from your uniqueness in Christ. Deepen your experience of God through discovering the gift of being yourself.

Know Your True Self

Know Your True Self
Author: James Petrossi
Publisher:
Total Pages: 178
Release: 2021-04-20
Genre:
ISBN: 9781734669145

Learn the formula to experience more peace and joy in a chaotic, unpredictable world. Developed from decades of research, learning, and experience, Know Your True Self: The Formula to Raise Human Consciousness helps bring simplicity to life's complexity. Inspired by renowned scientists, psychologists, philosophers, and spiritual teachers, this guide uniquely integrates, distills, and synthesizes essential knowledge from countless sources of inspiration into a simple, proven formula designed to help humans help themselves. Know Your True Self presents information in a visually engaging format that uses simple illustrations, charts, and diagrams to aid in the learning and retention process. After reviewing big picture concepts, readers will also have time to self-reflect on how key concepts apply to their own life experiences through guided questions. Identifying with and acting through the true self is not intuitive, so we can all benefit from understanding the nature of our thoughts, emotions, and reactions to life experiences. Know Your True Self is inclusive and approachable for anyone who desires to create positive change in their lives and the world around them. Are you ready to raise your consciousness?

Yoga and the Quest for the True Self

Yoga and the Quest for the True Self
Author: Stephen Cope
Publisher: Bantam
Total Pages: 485
Release: 2018-04-17
Genre: Body, Mind & Spirit
ISBN: 198480006X

More than 100,000 copies sold! Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being"--a 4,000-year-old practical path of liberation that fits the needs of modern Western seekers with startling precision. Now one of America's leading scholars of yoga psychology--who is also a Western-trained psychotherapist--offers this marvelously lively and personal account of an ancient tradition that promises "the soul awake in this lifetime." Drawing on the vivid stories of practitioners at the largest yoga center in America, where he has lived and taught for more than ten years, Stephen Cope describes the philosophy, psychology, and practice of yoga--a practical science of development that urges us not to transcend or dissolve the self, but rather to encounter it more deeply. In this irreverent modern-day Pilgrim's Progress, Cope introduces us to an unforgettable cast of contemporary seekers--on the road to enlightenment carrying all the baggage of the human condition: confusion, loss, disappointment, addiction, and the eternal conflicts around sex and relationship. As he describes the subtle shifts of energy and consciousness that happen at each stage of the path, we discover that in yoga, "liberation" does not require us to leave life in the world for some transcendent spiritual plane. Life itself is the path. Above all, Cope shows how yoga can heal the suffering of self-estrangement that pervades our society, leading us to a new sense of purpose and to a deeper, more satisfying life in the world.

Shame

Shame
Author: Joseph Burgo
Publisher: St. Martin's Essentials
Total Pages: 318
Release: 2018-11-06
Genre: Self-Help
ISBN: 1250151309

An intimate look at the full spectrum of shame—often masked by addiction, promiscuity, perfectionism, self-loathing, or narcissism—that offers a new, positive route forward Encounters with embarrassment, guilt, self-consciousness, remorse, etc. are an unavoidable part of everyday life, and they sometimes have lessons to teach us—about our goals and values, about the person we expect ourselves to be. In contrast to the prevailing cultural view of shame as a uniformly toxic influence, Shame is a book that approaches the subject of shame as an entire family of emotions which share a “painful awareness of self.” Challenging widely-accepted views within the self-esteem movement, author Joseph Burgo argues that self-esteem does NOT thrive in the soil of non-stop praise and encouragement, but rather depends upon setting and meeting goals, living up to the expectations we hold for ourselves, and finally sharing our joy in achievement with the people who matter most to us. Along the way, listening to and learning from our encounters with shame will go further than affirmations and positive self-talk in helping us to build authentic self-esteem. Richly illustrated with clinical stories from Burgo's 35 years in private practice, Shame also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism.

Discovering the True Self

Discovering the True Self
Author: Kodo Sawaki
Publisher: Catapult
Total Pages: 178
Release: 2020-10-20
Genre: Philosophy
ISBN: 1640093788

In easy-to-understand language, a 20th-century Zen master explains profound teachings from Zen Buddhism, offering an essential resource for anyone interested in Zen meditation. “You can’t see your true Self. [But] you can become it. Becoming your true Self is zazen.” Having come of age as an orphan in the slums of Tsu City, Japan, Kodo Sawaki had to fight his way to adulthood, and became one of the most respected Zen masters of the 20th century. He had a great understanding of Dogen Zenji’s teaching and he knew how to express Dogen’s philosophy in clear, easily–understood language. Sawaki’s primary mission was to bring all people to an awareness of the Self, which he believed came through Zen meditation. His humor and straightforward talk garnered Sawaki followers from all walks of life. Though he remained poor by choice, he was rich in spirit. Two of his students who became known in America as well as in Japan were Kosho Uchiyama, abbot of Antaiji Temple and author of Opening The Hand of Thought, and Gudo Nishijima, Zen teacher and translator of Dogen’s Shobogenzo. A student of Kosho Uchiyama, Arthur Braverman has compiled an anthology of Sawaki’s writings and a garland of sayings gathered from throughout his lifetime. One of a few collections of Sawaki’s teachings published in English, his life and work bracket the most intriguing and influential period of modern Zen practice in Japan and America.

Self-Intelligence

Self-Intelligence
Author: Jane Ransom
Publisher: Fair Winds Press
Total Pages: 291
Release: 2018-11-20
Genre: Self-Help
ISBN: 1592338577

“If you are reading this, count yourself lucky to have found this book. It contains some of the most fascinating information and material you will ever read.” —New York Times best-selling author Jack Canfield Self-Intelligence is the self-help book for people who long to transform their lives and who trust only proven scientific tools, but also prefer page-turners to dry prose. Cutting-edge brain science meets superb storytelling as readers learn proven techniques to break through inner gridlock, sustain high performance, and achieve their dreams. All of this is possible due to neuroplasticity, the revolutionary discovery that we can literally re-form our brains by strategically choosing our thoughts, actions, and experiences. First came emotional intelligence, then came social intelligence. Here, at last, Self-Intelligence provides the big picture, incorporating the latest research from diverse scientific fields. Mental coach, transformational trainer, and science addict Jane Ransom lays out for you the new Self-Intelligence™ model, which she has used to help countless clients achieve the positive change they previously found impossible. You’ll be uplifted, motivated to move forward, and simply fascinated. The author, who also is a master hypnotist, devotes a riveting chapter to the art and science of hypnosis. Throughout the book, she shares intriguing behind-the-curtain glimpses of its applications. By following the easy, clear precepts of Self-Intelligence, you can finally achieve your true potential and take the scientific short-cuts to greater success. You’ll be empowered to avert old obstacles because the five-part model addresses your entire being, from the hidden depths of your subconscious self to your striving self, who sets and achieves tangible goals.

The Way of Integrity

The Way of Integrity
Author: Martha Beck
Publisher: Penguin
Total Pages: 354
Release: 2021-04-13
Genre: Self-Help
ISBN: 1984881485

OPRAH’S BOOK CLUB PICK AN INSTANT NEW YORK TIMES BESTSELLER “A roadmap on the journey to truth and authenticity… [The Way of Integrity] is filled with aha moments and practical exercises that can guide us as we seek enlightenment.” –Oprah Winfrey Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—needed now more than ever in these tumultuous times—is the key to a meaningful and joyful life As Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.” In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us—people pleasing, staying in stale relationships, negative habits—all point to what happens when we are out of touch with what truly makes us feel whole. Inspired by The Divine Comedy, Beck uses Dante’s classic hero’s journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us. With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but also bring us to a place of genuine happiness.

Becoming Who You Are

Becoming Who You Are
Author: James Martin
Publisher: Paulist Press
Total Pages: 104
Release: 2014-05-14
Genre: Religion
ISBN: 1616430567

By meditating on personal examples from the author's life, as well as reflecting on the inspirational life and writings of Thomas Merton, stories from the Gospels, as well as the lives of other holy men and women (among them, Henri Nouwen, Therese of Lisieux and Pope John XXIII) the reader will see how becoming who you are, and becoming the person that God created, is a simple path to happiness, peace of mind and even sanctity.