The Science of Rugby

The Science of Rugby
Author: Craig Twist
Publisher: Routledge
Total Pages: 278
Release: 2014-11-20
Genre: Medical
ISBN: 113513541X

The Science of Rugby is the only book to examine the scientific principles underpinning the preparation of rugby players for high performance. Drawing on the very latest scientific evidence, and covering both codes (union and league), the book explores every aspect of preparation and performance that introduces best practice by leading coaches and sports science professionals from around the rugby world. The book covers key topics such as: Physical preparation and conditioning Strength and power training Monitoring match and training demands Match-day strategies for enhancing physical and technical performance Management of fatigue and recovery Training and playing in the heat Travel and jet lag Injury epidemiology Psychological preparation Performance analysis Biomechanics Nutrition Talent identification and youth development The book also incorporates several case-studies to demonstrate how scientific principles have been applied in practice. No other book bridges the gap between theory and applied practice in rugby, from grass roots to elite international standard, and therefore this is essential reading for any student, researcher, sport scientist, coach, physiotherapist or clinician with an interest in the game.

The Science of Rugby

The Science of Rugby
Author: Craig Twist
Publisher: Taylor & Francis
Total Pages: 235
Release: 2023-05-05
Genre: Sports & Recreation
ISBN: 1000870782

Coaches, practitioners and medical staff working in the worldwide sport of rugby will frequently apply scientific principles to their programmes to inform the practice, performance, health, well-being and development of their athletes. This book explores the scientific principles underpinning the preparation and management of rugby players in both codes and modified versions of the sport. Applied examples are also provided throughout to understand the practical application of the material in a real-world context. This new edition of The Science of Rugby offers a significant contribution to the field of rugby science that will act as a useful resource to scientists, coaches, practitioners and students interested in rugby. New chapters and key topics include: Physical and psychological preparation for rugby Planning and monitoring of training Managing fatigue, recovery and nutrition Effects of different environmental conditions and travel on performance The mechanics of rugby techniques and injury Young players and talent identification Considerations for training the female rugby player Modified rugby, including rugby sevens, touch, tag and wheelchair rugby No other book bridges the gap between theory and applied practice in rugby, from grass roots to elite international standard, and therefore this is essential reading for any student, researcher, sport scientist, coach, physiotherapist or clinician with an interest in the game.

The Shared Origins of Football, Rugby, and Soccer

The Shared Origins of Football, Rugby, and Soccer
Author: Christopher Rowley
Publisher: Rowman & Littlefield
Total Pages: 262
Release: 2015-09-10
Genre: Sports & Recreation
ISBN: 1442246197

In today’s hypercompetitive world, contact sports bring about fierce rivalries between fans, between players, and even between countries. From the Ohio State Buckeyes and the Michigan Wolverines in grid iron football, to the Australian Wallabies and the New Zealand All Blacks in rugby, to Real Madrid and Barcelona in association football (soccer), contact sports incite a passion few other games can replicate. Though these modern contests of brawn might vary in ways both subtle and significant, they draw on a common history that dates back centuries. Overcoming rulers, conquerors, and religious leaders, the games of ancient times survived and flourished to become the sports we know and love today. In The Shared Origins of Football, Rugby, and Soccer, Christopher Rowley reveals how ball games arose and took shape into seven distinct forms: American football, association football, Australian rules football, Canadian football, Gaelic football, rugby league football, and rugby union football. Rowley traces ball games back to the Mayans in Meso-America and the Han Dynasty in China, through ancient Egypt and Greece, and on through the Cradle of football in England and Scotland. His narrative includes the relatively recent development of rules, codes, and leagues and concludes with the current state of football around the world. The Shared Origins of Football, Rugby, and Soccer takes the reader through this unique odyssey in world history by bringing to life the little-known games of the past. Rowley recreates ancient games from around the world based on surviving documents and illustrations, and relates first-hand accounts of fossil games still played today. Through careful research, the common ancestry of our modern seven codes of football is finally pieced together to create a fascinating history of the world of football that we know today.

The Dynamics of Modern Rugby

The Dynamics of Modern Rugby
Author: Bruce Davies
Publisher: Taylor & Francis
Total Pages: 188
Release: 2021-03-31
Genre: Sports & Recreation
ISBN: 1000369951

The modern game of rugby football has become gladiatorial, whereby muscular athletic players are involved in a form of collision chess with sophisticated defences smothering the offensive skills that were at one time a more dominant feature of the game. The contributors to this book consider the physical, mental and nutritional demands of the game in its present form and how best to acquire these attributes in the most effective and efficient manner. The inevitable injuries that are associated with collision are considered in terms of prevention and the most effective forms of treatment. New concepts to improve exercise capacity, game preparation and recovery are discussed in conjunction with the modern coaching theories of the game. The possible changes to the rules are discussed by two outstanding International referees, and the future vision for World Rugby is outlined by the President of World Rugby. The Dynamics of Modern Rugby is both a unique and contemporary addition to the rugby literature and, as such, is essential reading for any student, researcher, coach, sports scientist, physiotherapist, nutritionist or clinician with an interest in rugby.

Science and Football (Routledge Revivals)

Science and Football (Routledge Revivals)
Author: Tom Reilly
Publisher: Routledge
Total Pages: 675
Release: 2013-01-11
Genre: Sports & Recreation
ISBN: 1135707685

First published in 1988, this book contains edited and revised papers presented at the first World Congress of Science and Football. Held under the auspices of the International Council of Sport, Science, and Physical Education, the Congress was a unique gathering of international scientists researching into football and practitioners professionally involved in the many football codes. American football, soccer, rugby league, rugby union, Australian rules, Gaelic football and national variations of these games are all covered in depth, in both amateur and professional systems. Nutrition, biomechanics, equipment, physiology, sociology, psychology, coaching, management, training, tactics, strategy are among the main subject areas the contributors cover. With over 22 countries represented and with players, managers and coaches involved as well as academics the book represents a truly international, comprehensive and practical picture of contemporary football.

Newton's Football

Newton's Football
Author: Allen St. John
Publisher: Ballantine Books
Total Pages: 273
Release: 2013-11-19
Genre: Sports & Recreation
ISBN: 034554515X

In the bestselling tradition of Freakonomics and Scorecasting comes a clever and accessible look at the big ideas underlying the science of football. Did you hear the one about the MacArthur genius physicist and the NFL coach? It’s not a joke. It’s actually an innovative way to understand chaos theory, and the remarkable complexity of modern professional football. In Newton’s Football, journalist and New York Times bestselling author Allen St. John and TED Speaker and former Yale professor Ainissa Ramirez explore the unexpected science behind America’s Game. Whether it’s Jerry Rice finding the common ground between quantum physics and the West Coast offense or an Ivy League biologist explaining—at a granular level—exactly how a Big Mac morphs into an outside linebacker, Newton’s Football illuminates football—and science—through funny, insightful stories told by some of the world’s sharpest minds. With a clear-eyed empirical approach—and an exuberant affection for the game—St. John and Ramirez address topics that have long beguiled scientists and football fans alike, including: • the unlikely evolution of the football (or, as they put it, “The Divinely Random Bounce of the Prolate Spheroid”) • what Vince Lombardi has in common with Isaac Newton • how the hardwired behavior of monkeys can explain a head coach’s reluctance to go for it on fourth-down • why a gruesome elevator accident jump-started the evolution of placekicking • how Teddy Roosevelt saved football using the same behavioral science concept that Dreamworks would use to save Shrek • why woodpeckers don’t get concussions • how better helmets actually made the game more dangerous Every Sunday the NFL shares a secret with only its savviest fans: The game isn’t just a clash of bodies, it’s a clash of ideas. The greatest minds in football have always possessed an instinctual grasp of science, understanding the big ideas and gritty realities that inform the game’s rich past, as well as its increasingly uncertain future. Blending smart reporting, counterintuitive creativity, and compelling narrative, Newton’s Football takes gridiron analysis to the next level, giving fans a book that entertains, enlightens, and explains the game anew. Praise for Newton’s Football “It was with great interest that I read Newton’s Football. I’m a fan of applying of science to sport and Newton’s Football truly delivers. The stories are as engaging as they are informative. This is a great read for all football fans.”—Mark Cuban “A delightfully improbable book putting science nerds and sports fans on the same page.”—Booklist “This breezily-written but informative book should pique the interest of any serious football fan in the twenty-first century.”—The American Spectator “The authors have done a worthy job of combining popular science and sports into a work that features enough expertise on each topic to satisfy nerds and jocks alike. . . . The writers succeed in their task thanks to in-depth scientific knowledge, a wonderful grasp of football’s past and present, interviews with a wide array of experts, and witty prose. . . . [Newton’s Football is] fun and thought-provoking, proving that football is a mind game as much as it is a ball game.”—Publishers Weekly

Science of Sport: Rugby

Science of Sport: Rugby
Author: Kevin Till
Publisher: Crowood
Total Pages: 265
Release: 2015-11-23
Genre: Sports & Recreation
ISBN: 1785001078

Over the last 20 years the professionalization of both codes of rugby (league and union) has led to increasing demands on players. The Science of Sport: Rugby provides a comprehensive and accessible overview of the science behind preparing for performance in rugby. Using key scientific research and practical applications, the book offers an insight into how science can inform practice to improve player performance. The authors contributing to this book are world leading in their respective fields, ranging from academics researching rugby performance to practitioners delivering this information within the professional game. This new book covers: movement and physiological demands; fitness testing; fatigue and recovery; nutrition; strength and conditioning; injury rehabilitation; decision-making; skill assessments; young rugby players; talent identification and development; referees and finally, coaching planning and practice. This book bridges the gap between theory and practical application and includes forewords by Sir Ian McGeechan, OBE, Kevin Sinfield, MBE and Jamie Peacock, MBE. Illustrated with 38 colour images and diagrams.

Science and Football IV

Science and Football IV
Author: Aron Murphy
Publisher: Routledge
Total Pages: 450
Release: 2013-12-19
Genre: Science
ISBN: 1317832884

This edited collection brings together the latest research into the range of sports known as football. With contributions by a large number of the leading international researchers in the field, the book aims to bridge the gap between theory and practice in football, and to raise the awareness of the value of a scientific approach to the various football codes. The book contains nearly seventy papers, examining aspects ranging from match analysis and medical aspects of football to metabolism and nutrition, psychology and behaviour, and management and organization. Containing a wealth of research data, and a huge range of examples of how science can be applied; this book represents an invaluable reference for coaches, trainers, managers, medical staff, and all those involved in supporting performers in the many football codes.

Science and Football VII

Science and Football VII
Author: Hiroyuki Nunome
Publisher: Routledge
Total Pages: 482
Release: 2013-05-02
Genre: Medical
ISBN: 1136476601

Science and Football VII showcases the very latest scientific research into the variety of sports known as ‘football’. These include soccer, the national codes (American football, Australian rules football and Gaelic football), and the rugby codes (union and league). Bridging the gap between theory and practice, this book is by far the most comprehensive collection of current research into football, presenting important new work in key areas such as: physiology of training performance analysis fitness assessment nutrition biomechanics injury and rehabilitation youth football environmental physiology psychology in football. Science and Football VII is an essential resource for all sport scientists, trainers, coaches, physical therapists, physicians, psychologists, educational officers and professionals working across the football codes. The papers contained within this volume were first presented at the Seventh World Congress on Science and Football, held in May 2011 in Nagoya, Japan. The meeting was held under the auspices of the International Steering Group on Science and Football, a representative member of the World Commission of Science and Sports.