The Science Of Hope
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| Author | : Casey Gwinn |
| Publisher | : |
| Total Pages | : 288 |
| Release | : 2018-11 |
| Genre | : Self-Help |
| ISBN | : 9781683509653 |
Hope Rising is a clarion call to apply the science of hope in daily life and overcome the trauma, adversity, and struggles everyone must face. Hope is the most predictive indicator of well-being in a person's life in all the research done on trauma, illness, and resiliency. Based on nearly 2,000 published studies about hope, including their own research, Casey Gwinn and Chan Hellman call for rising hope to be the focus not only in personal lives, but in public policy in education, business, social services, and every other part of society. Hope is measurable. Hope is malleable. Hope changes lives. Hope Rising provides a roadmap to measure hope in your life, assess what may have robbed you of the power of hope, and then provides strategies to increase hope. It challenges every reader to be transparent and honest about their own stories of struggle and adversity, calls for the end of shame and blame in addressing the struggles of those who have experienced trauma, illness, or abuse, and provides practical ways to increase your Hope score and thrive because of it.
| Author | : Wiebke Finkler |
| Publisher | : Exisle Pub |
| Total Pages | : 160 |
| Release | : 2021-09-08 |
| Genre | : Nature |
| ISBN | : 9781925820645 |
From polar bears to mountain gorillas, penguins to sea otters, certain animals capture our imagination. These are the animals that become mascots for conservation campaigns. By why these creatures instead of other equally endangered animals? The answer lies in their cuteness or charisma The great white shark fascinates us even as we fear it. The comical waddle of the penguin entrances us. Illustrated with breathtaking images by one of the world's leading wildlife photographers, The Science of Hope informs as it educates, describing the psychology and science behind our desire to connect with these animals while promoting a message of hope by highlighting positive conservation efforts around the world.
| Author | : Matthew W. Gallagher |
| Publisher | : Oxford University Press |
| Total Pages | : 401 |
| Release | : 2018 |
| Genre | : Medical |
| ISBN | : 019939931X |
Hope has long been a topic of interest for psychologists, philosophers, educators, and physicians. In the past few decades, researchers from various disciplines and from around the world have studied how hope relates to superior academic performance, improved outcomes in the workplace, and improved psychological and physical health in individuals of all ages. Edited by Matthew W. Gallagher and the late Shane J. Lopez, The Oxford Handbook of Hope provides readers with a thorough and comprehensive update on the past 25 years of hope research while simultaneously providing an outline of what leading hope researchers believe the future of this line of research to be. In this extraordinary volume, Gallagher, Lopez, and their expert team of contributors discuss such topics as how best to define hope, how hope is distinguished from related philosophical and psychological constructs, what the current best practices are for measuring and quantifying hope, interventions and strategies for promoting hope across a variety of settings, the impact it has on physical and mental health, and the ways in which hope promotes positive functioning. Throughout its pages, these experts review what is currently known about hope and identify the topics and questions that will help guide the next decade of research ahead.
| Author | : Cathleen Beachboard |
| Publisher | : Corwin Press |
| Total Pages | : 193 |
| Release | : 2022-04-15 |
| Genre | : Education |
| ISBN | : 1071853864 |
Discover how to improve happiness, resilience, and achievement using the science of hope Based on research around the psychological science of hope, this guidebook provides strategies educators and school leaders can use daily to help students feel secure, build relationships, and improve academic outcomes. Included are actions and interventions that can be woven into classrooms and schools to foster mental wellness and happiness, such as Classroom materials, tools, reproducibles, and videos Scientific resources to quickly assess and monitor hope Simple plans of action to improve hope, engagement, and motivation Vignettes from classrooms and the author’s own experiences with children who have experienced extreme trauma Featuring illustrations by Brian Bicknell.
| Author | : Martin E. P. Seligman |
| Publisher | : Human Kinetics 1 |
| Total Pages | : 462 |
| Release | : 2000 |
| Genre | : Philosophy |
| ISBN | : 9781890151263 |
Optimism and hope are not random feelings; they can be conscious choices. Martin E.P. Seligman, professor of psychology at the University of Pennsylvania, is one of the world's leading authorities on learned helplessness and its relation to optimism and hope. In recognition of his contribution to the field, the John Templeton Foundation hosted a symposium to honor his work and to document its tremendous influence on the world of psychological research. This volume brings together eminent psychologists and professionals whose work has been greatly influenced by Seligman's innovative approach. The contributors focus on several concepts related to optimism and hope including expectancies, explantatory style, goal setting, future mindedness, control, and choice. They address the areas of optimism and well-being in individuals, neurobiology of optimism, psychological resilience, physical health, promoting optimism and hope, and optimism in families, faith, and cutlures. - Back cover.
| Author | : C. Richard Snyder |
| Publisher | : Academic Press |
| Total Pages | : 467 |
| Release | : 2000-06-07 |
| Genre | : Philosophy |
| ISBN | : 008053306X |
Hope has previously been a construct more of interest to philosophy and religion than in psychology. New research has shown, however, that hope is closely related to optimism, feelings of control, and motivation toward achieving one's goals. The Handbook of Hope presents a comprehensive overview of the psychological inquiry into hope, including its measurement, its development in children, how its loss is associated with specific clinical disorders, and therapeutic approaches that can help instill hope in those who have lost theirs. A final section discusses hope in occupational applications: how the use of hope can make one a better coach, teacher, or parent. Defines hope as a construct and describes development of hope through the lifespan Provides multiple instruments for measuring hope Guides professionals in how to assess hope levels & implement hope as part of therapy Relates hope to all portions of the population Includes case studies, figures, and tables to aid understanding of research findings and concepts; discusses the importance of hope to relationships, achieving goals, and success at work
| Author | : Shane J. Lopez |
| Publisher | : Simon and Schuster |
| Total Pages | : 272 |
| Release | : 2014-07-22 |
| Genre | : Business & Economics |
| ISBN | : 1451666233 |
Draws on research to offer strategies for adopting a high-hope attitude and shaping a successful future, and provides real-life examples of people who create hope and have changed the lives of their communities.
| Author | : Gregory A. Kimble |
| Publisher | : MIT Press |
| Total Pages | : 180 |
| Release | : 1995-11-21 |
| Genre | : Psychology |
| ISBN | : 9780262263283 |
At a time in the history of psychology when many psychologists are troubled by the splintered condition of the field, Gregory Kimble proposes that the diverse perspectives in psychology share ways of thinking that can bring coherence to the discipline. Drawing on years of extensive research and scholarship (including a deep familiarity with the writings of William James and many psychologists who have succeeded him in a search for unity in psychological theorizing), Kimble presents evidence for this potential unity. He portrays psychology as a natural science with relevance to human life and offers a set of axioms that hold the field together. Psychology is a two-part exploration of the concept of psychology as the science of behavior. The first part describes the traditional commitments of the scientific method and spells out the implications of those commitments for psychology. The second part develops a general theory within a framework that can be called functional behaviorism, which combines the imperative that a science of psychology must be about observable realities with the view that human behavior is the result of evolution. Kimble's proposals are of general significance and have stood the test of time: they were reasonably explicit in the writings of the giants in the history of psychology, and they apply in contexts that range from behavioral neurology to social action. A Bradford Book
| Author | : Bruno Latour |
| Publisher | : Harvard University Press |
| Total Pages | : 340 |
| Release | : 1999-06-30 |
| Genre | : Philosophy |
| ISBN | : 9780674653351 |
A scientist friend asked Bruno Latour point-blank: “Do you believe in reality?” Taken aback by this strange query, Latour offers his meticulous response in Pandora’s Hope. It is a remarkable argument for understanding the reality of science in practical terms. In this book, Latour, identified by Richard Rorty as the new “bête noire of the science worshipers,” gives us his most philosophically informed book since Science in Action. Through case studies of scientists in the Amazon analyzing soil and in Pasteur’s lab studying the fermentation of lactic acid, he shows us the myriad steps by which events in the material world are transformed into items of scientific knowledge. Through many examples in the world of technology, we see how the material and human worlds come together and are reciprocally transformed in this process. Why, Latour asks, did the idea of an independent reality, free of human interaction, emerge in the first place? His answer to this question, harking back to the debates between Might and Right narrated by Plato, points to the real stakes in the so-called science wars: the perplexed submission of ordinary people before the warring forces of claimants to the ultimate truth.
| Author | : Dan Tomasulo |
| Publisher | : New Harbinger Publications |
| Total Pages | : 183 |
| Release | : 2020-06-01 |
| Genre | : Self-Help |
| ISBN | : 1684034701 |
“The perfect recipe for fulfillment, joy, peace, and expansion of awareness.” —Deepak Chopra, MD, author of Metahuman Cultivate hope with strengths-based practices grounded in positive psychology. If you suffer from depression, sub-clinical depression, or low mood, you may have days where you feel like you’ve lost hope—hope that you’ll ever feel better, that the world will be a better place, or that you’ll someday find the happiness that always seems to elude you. You aren’t alone. Many people struggle with feelings of sadness and hopelessness—especially in our difficult, modern world. The good news is that you can change. Learned Hopefulness offers powerful exercises grounded in evidence-based positive psychology to help you identify your strengths; ditch the self-limiting beliefs that diminish your capacity for positivity; and increase feelings of motivation, resiliency, and wellness. You’ll also learn to untangle yourself from rumination over past negative events, while shifting your perspective to the present moment and anticipating your future through a more positive lens. With this unique, compassionate, and life-affirming guide, you’ll find the tools you need to break free from hopelessness and start living a life of happiness and vitality.
