The Runyaker's Journey

The Runyaker's Journey
Author: Riley McLincha
Publisher: AuthorHouse
Total Pages: 231
Release: 2014-02-05
Genre: Biography & Autobiography
ISBN: 1491859547

The Runyaker's Journey is a story of two journeys. The first, the Horseshoe-to-Horseshoe Runyaking Expedition, a solo adventure of paddling and running 1400 miles from Oxford, MI to Niagara Falls, ON. The journey took fifty-seven days over four summers, using a 9.5-ft kayak he calls Swiftee. Secondly, its the vehicle used to tell the Runyakers life journey, which is that of a true-to-life Forrest Gump-like character, a boy growing up in Little Chicago, a run-down rural area near Clio, MI. Despite having slim chances of succeeding he grows into a man that accomplished many remarkable things.

Athletic Body in Balance

Athletic Body in Balance
Author: Gray Cook
Publisher: Human Kinetics
Total Pages: 333
Release: 2003-05-05
Genre: Sports & Recreation
ISBN: 1492583774

Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. Athletic Body in Balance is the first guide of its kind to show you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries. Physical therapist and sports conditioning expert Gray Cook has proven the effectiveness of his approach through the performances of athletes in the NFL, NBA, NHL, WNBA, and Reebok® University's sports training system. Cook's methods will help you identify functional weaknesses; correct imbalances; explore your potential; and refine sport-specific movement skills such as jumping, kicking, cutting, and turning. You will see where conditioning is breaking down and how to get your body back on track. Whereas other books concentrate on maximizing your strengths, Athletic Body in Balance focuses on exposing and overcoming your weaknesses to form a foundation for long-term training gains. Learn how to maintain what you gain and build on your improvements. Make this comprehensive assessment tool your training guide. Prepare and repair your body for ultimate athletic performance with Athletic Body in Balance.

Attending

Attending
Author: Ronald Epstein
Publisher: Simon and Schuster
Total Pages: 304
Release: 2017-01-24
Genre: Biography & Autobiography
ISBN: 1501121731

With his “deeply informed and compassionate book…Dr. Epstein tells us that it is a ‘moral imperative’ [for doctors] to do right by their patients” (New York Journal of Books). The first book for the general public about the importance of mindfulness in medical practice, Attending is a groundbreaking, intimate exploration of how doctors approach their work with patients. From his early days as a Harvard Medical School student, Epstein saw what made good doctors great—more accurate diagnoses, fewer errors, and stronger connections with their patients. This made a lasting impression on him and set the stage for his life’s work—identifying the qualities and habits that distinguish master clinicians from those who are merely competent. The secret, he learned, was mindfulness. Dr. Epstein “shows how taking time to pay attention to patients can lead to better outcomes on both sides of the stethoscope” (Publishers Weekly). Drawing on his clinical experiences and current research, Dr. Epstein explores four foundations of mindfulness—Attention, Curiosity, Beginner’s Mind, and Presence—and shows how clinicians can grow their capacity to provide high-quality care. The commodification of health care has shifted doctors’ focus away from the healing of patients to the bottom line. Clinician burnout is at an all-time high. Attending is the antidote. With compassion and intelligence, Epstein offers “a concise guide to his view of what mindfulness is, its value, and how it is a skill that anyone can work to acquire” (Library Journal).

Cirque Du Freak

Cirque Du Freak
Author: Darren Shan
Publisher: HarperCollins UK
Total Pages: 344
Release: 2005
Genre: Best friends
ISBN: 0007209851

Darren goes to a freak show with his friend. It's the gothic Cirque du Freak where weird, half human/half animals appear and interact with the audience. Darren falls in love with a spider and tries to steal it so that he can teach it to perform.

The Vampire's Assistant

The Vampire's Assistant
Author: Darren Shan
Publisher: Cirque Du Freak: Saga of Darre
Total Pages: 0
Release: 2002-10
Genre: Juvenile Fiction
ISBN: 9780613526401

For use in schools and libraries only. The Vampire's Assistant chronicles Darren Shan's new lonely life as a half-vampire, pumped with the cursed blood of his vampire guardian, Mr. Crepsley. Darren has much to learn about his freshly supernatural state.

Tunnels of Blood

Tunnels of Blood
Author: Darren Shan
Publisher:
Total Pages: 90
Release: 2014-05-21
Genre: JUVENILE FICTION
ISBN: 9780316144162

Book three in this compelling saga about a boy who visits a mysterious freak show that leads him on a journey into a dark world full of vampires.

Trials of Death

Trials of Death
Author: Darren Shan
Publisher: Little, Brown Books for Young Readers
Total Pages: 82
Release: 2014-05-21
Genre: JUVENILE FICTION
ISBN: 9780316146616

Darren begins the Trials of Initiation to prove himself worthy of being a half-vampire, even as the clan's blood foes, the vampaneze, gather near Vampire Mountain.

Lord of the Shadows

Lord of the Shadows
Author: Darren Shan
Publisher: HarperCollins UK
Total Pages: 20
Release: 2004
Genre: Children's stories
ISBN: 000715920X

One boy's terrifying journey from human to half-vampire to Vampire Prince. Where he will rule the night and destroy the world.