The Rocky Road To Physical Fitness
Download The Rocky Road To Physical Fitness full books in PDF, epub, and Kindle. Read online free The Rocky Road To Physical Fitness ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Current Catalog
Author | : National Library of Medicine (U.S.) |
Publisher | : |
Total Pages | : 664 |
Release | : 1968 |
Genre | : Medicine |
ISBN | : |
Includes subject section, name section, and 1968-1970, technical reports.
Current Catalog
Author | : |
Publisher | : |
Total Pages | : |
Release | : 1965 |
Genre | : Medicine |
ISBN | : |
First multi-year cumulation covers six years: 1965-70.
The Rocky Road to the Great War
Author | : Nicholas Murray |
Publisher | : Potomac Books, Inc. |
Total Pages | : 331 |
Release | : 2013-08-31 |
Genre | : History |
ISBN | : 1597975532 |
Nicholas Murray's The Rocky Road to the Great War examines the evolution of field fortification theory and practice between 1877 and 1914. During this period field fortifications became increasingly important, and their construction evolved from primarily above to below ground. The reasons for these changes are crucial to explaining the landscape of World War I, yet they have remained largely unstudied. The transformation in field fortifications reflected not only the ongoing technological advances but also the changing priorities in the reasons for constructing them, such as preventing desertion, protecting troops, multiplying forces, reinforcing tactical points, providing a secure base, and dominating an area. Field fortification theory, however, did not evolve solely in response to improving firepower or technology. Rather, a combination of those factors and societal ones-for example, the rise of large conscript armies and the increasing participation of citizens rather than subjects-led directly to technical alterations in the actual construction of the fieldworks. These technical developments arose from the second wave of the Industrial Revolution in the late nineteenth century that provided new technologies that increased the firepower of artillery, which in turn drove the transition from above- to belowground field fortification. Based largely on primary sourcesùincluding French, British, Austrian, and American military attache reports-Murray's enlightening study is unique in defining, fully examining, and contextualizing the theories and construction of field fortifications before World War I.
Physical Training
Author | : |
Publisher | : |
Total Pages | : 876 |
Release | : 1919 |
Genre | : Physical education and training |
ISBN | : |
National Library of Medicine Current Catalog
Author | : National Library of Medicine (U.S.) |
Publisher | : |
Total Pages | : 1088 |
Release | : 1965 |
Genre | : Medicine |
ISBN | : |
Sly Moves
Author | : Sylvester Stallone |
Publisher | : Harper Collins |
Total Pages | : 228 |
Release | : 2005-05-10 |
Genre | : Health & Fitness |
ISBN | : 0060737875 |
Are you ready to be a contender? Sylvester Stallone's action–oriented program for getting fit and eating right is also a revealing portrait of one of Hollywood's biggest stars. Sly Moves is more than just a handbook on fitness and nutrition. It's a provocative and candid inside look at the trials and triumphs of one of Hollywood's most famous stars. Throughout his career, Sly has always been body conscious, and as he experimented with intense training methods for various films, he has learned – often the hard way – what works and what definitely doesn't. His goal here is to help readers change harmful fitness habits, learn to counter reckless eating, and appreciate who they are even when they don't feel much like action heroes. Part 1 is a history of Sylvester Stallone's physique, as the Rocky star shares stories about his being bullied as a child, finding comfort and strength at the gym, and then later, the wild ride of fad diets, crash–training regimens and workout disasters that fringed on obsession. Part 2, The Sly Moves workout, outlines four exercise programs: classic, advanced, women's and hardcore. The workouts only require a commitment of about three hours a week (exactly the same amount of time Sly works out). The Sly Moves eating plan (Part 3) is Sly's nutrition guide, highlighted by a unique meal plan for a lifetime of good eating. Part 4 gives Sly an opportunity to inspire and encourage readers to make Sly Moves part of a long–term picture of health, fitness and wellbeing, with tips on everything from keeping goals and relaxation techniques to lessons learned from The Contender.
Crusaders for Fitness
Author | : James C. Whorton |
Publisher | : Princeton University Press |
Total Pages | : 382 |
Release | : 2014-07-14 |
Genre | : Health & Fitness |
ISBN | : 1400857465 |
To reveal the importance of a subject that has long suffered from scholarly neglect, Professor Whorton demonstrates that health reform campaigns were not mere fads but ideologies composed of a mixture of religious and scientific ideas and themes from the popular culture. Originally published in 1982. The Princeton Legacy Library uses the latest print-on-demand technology to again make available previously out-of-print books from the distinguished backlist of Princeton University Press. These editions preserve the original texts of these important books while presenting them in durable paperback and hardcover editions. The goal of the Princeton Legacy Library is to vastly increase access to the rich scholarly heritage found in the thousands of books published by Princeton University Press since its founding in 1905.
Teaching Personal and Social Responsibility Through Physical Activity
Author | : Donald R. Hellison |
Publisher | : Human Kinetics |
Total Pages | : 226 |
Release | : 2011 |
Genre | : Education |
ISBN | : 0736094709 |
This edition presents practical, field-tested ideas for teaching personal and social responsibility (TPSR) through physical activity in schools and other settings. Includes guidance in teaching affective and social moral goals, an in-depth look into teaching character development and values, and a method for helping students develop personal and social responsibility.
Pure Life
Author | : Dr Suzanne Osborne |
Publisher | : iUniverse |
Total Pages | : 242 |
Release | : 2007-09 |
Genre | : Health & Fitness |
ISBN | : 0595454844 |
Are you ready to be really, truly healthy? On a life-changing journey to Costa Rica, Dr. Suzanne Osborne learned the native greeting, "Pura Vida." Using this uplifting concept of "Pure Life" as her guide, she created sixteen steps to achieve a healthier and more energetic way of life. Now, in this groundbreaking text, Dr. Osborne unleashes her vast wealth of knowledge about optimal physical health and well-being to help you shed old habits, embrace your health, and dramatically change your life. Along the Pure Life path, Dr. Osborne guides you through meditation, stress reduction, proper nutrition, and countless other strategies to optimize your health. Packed with research-based knowledge, exercises, dietary tips, and practical advice, Pure Life is a must-read for anyone with a desire to live life to its fullest, healthiest potential. Powerful forces of change emerge when we shed old habits and liberate ourselves from the trying stresses of everyday living. Pure Life will show you the way to this new and exhilarating path, through concrete fitness habits as well as health of the mind-self-love, and respect for and connection to the universe.