The Happiness Model

The Happiness Model
Author: Karthik Ganesh
Publisher:
Total Pages: 114
Release: 2018-06-11
Genre:
ISBN: 9780692086872

Find sustainable inner peace and happiness with The Happiness Model.

Solve for Happy

Solve for Happy
Author: Mo Gawdat
Publisher: Simon and Schuster
Total Pages: 368
Release: 2017-03-21
Genre: Self-Help
ISBN: 1501157590

In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.

Presence

Presence
Author: Rupert Spira
Publisher:
Total Pages: 214
Release: 2011-10
Genre: Body, Mind & Spirit
ISBN: 9781908664037

Your self, aware presence, knows no resistance to any appearance and, as such, is happiness itself; like the empty space of a room it cannot be disturbed and is, therefore, peace itself; like this page, it is intimately one with whatever appears on it and is thus love itself; and like water that is not affected by the shape of a wave, it is pure freedom. Causeless joy, imperturbable peace, love that knows no opposite and freedom at the heart of all experience....this is your ever-present nature under all circumstances. Rupert Spira Presence is a profound and luminous book with great power and is obviously the fruit of many years of contemplation. These two volumes together are a relentless and utterly thorough examination of the nature of experience, exploring every square centimeter of the territory with absolute excellence and ruthlessly precise analysis. Their astuteness and clarity will be extremely exciting to those readers who are ready for the next steps in lifting the veil of separation and I suspect it will become a spiritual classic that readers will savour slowly and return to again and again. Victoria Ritchie Former Manager of Watkins Bookshop and Editor for Eckhart Tolle

7 Steps to Happy

7 Steps to Happy
Author: Mindy Arbuckle
Publisher: CreateSpace
Total Pages: 122
Release: 2014-02
Genre: Body, Mind & Spirit
ISBN: 9781495315183

Imagine what your life would be like if you could feel happy no matter what was going on. The pursuit of happiness is a birthright and it's something we are all seeking because it is our true essence, we are supposed to be happy. Why? Because you deserve it and are worthy of living a happy, joyous and peaceful life. Based upon the 7 chakras, the 7 steps in this book will help you fill in what's missing in your life and empower you to take charge of your life from the inside out. When you find true inner happiness, it will reflect outward and you will feel it in all aspects of your life: family, work, and play.

The Cornell Effect

The Cornell Effect
Author: John C. Cranham, DDS
Publisher: Bublish, Inc.
Total Pages: 130
Release: 2021-01-19
Genre: Biography & Autobiography
ISBN: 1647042631

Perfect for fans of Marie Killilea's Karen and Linda Atwell's Loving Lindsey: Raising a Daughter with Special Needs "Readers of this father’s inspiring memoir of a foster son beating the odds will be counting their blessings through their tears." —BookLife Sometimes the most important lessons we learn in life are taught from the children we care for. Born three and half months early, weighing in at one pound and nine ounces, orphaned Cornell Richardson was fighting for his life. Spending the first six months of his life in the NICU at Children's Hospital of the King's Daughters, the premature infant's survival was stacked against the odds—prognosis was bleak. But Occupational Therapist, Kim Cranham knew better and convinced her husband to bring the boy into their home and hearts to foster and care for the child. But the battle had only just begun... Author John C. Cranham takes readers on a journey through darkness and gloom to a future of brightness and hope for one family. With courage, inspiration, and perseverance, the young couple set out on a quest to save a child, but the reality remains, the boy saved the Cranhams in the process. Chronicling 25 years as parents and caregivers, Cranham guides his readers through the lessons and principles that he and his wife learned from Cornell, resulting in a more peaceful, blissful, and content life. With tears in your eyes and hope in your hearts, you'll learn the true meaning of The Cornell Effect.

The Way of Serenity

The Way of Serenity
Author: Jonathan Morris
Publisher: Harper Collins
Total Pages: 176
Release: 2014-09-16
Genre: Religion
ISBN: 0062119311

FOX News religion analyst, program director of the Catholic Channel on SiriusXM radio, and bestselling author Father Jonathan Morris reveals how the Serenity Prayer offers a sure path to peace and fulfillment for everyone, not just those in recovery programs. The Serenity Prayer states: Lord, grant me the serenity to accept the things I cannot change, The courage to change the things I can, And the wisdom to know the difference. Exploring the prayer phrase by phrase, Morris shows the hope that can be found by gaining a deeper spiritual understanding of its words and by practicing its message. Enlightening and profound, The Way of Serenity includes moving narratives, illuminating historical anecdotes, and pertinent biblical passages that demonstrate the power of the Serenity Prayer to help us grow closer to God and find greater peace and happiness.

Strength Through Peace

Strength Through Peace
Author: Judith Eve Lipton
Publisher: Oxford University Press
Total Pages: 386
Release: 2018-09-10
Genre: Psychology
ISBN: 0190908734

Costa Rica is the only full-fledged and totally independent country to be entirely demilitarized. Its military was abolished in 1948, with the keys to the armory handed to the Department of Education. Socially, Costa Rica is a success story. Although 94th in the world for GDP, it is in the top 10 on various measurements of health and well-being. Citizens enjoy high standards of living that include universal access to healthcare, education, and pensions. In addition, the country practices sustainable resource management, such as reforestation and the development of solar and wind power, and it expects to be carbon neutral by 2020. Hunting is illegal. 25% of the landmass is parks and reserves. The government supports universal health care, especially maternal and child health. Costa Rica even has a Blue Zone, an area where people live extraordinarily long, healthy lives. To some extent, Costa Rica is simply lucky: it was largely inaccessible, and it had virtually no precious minerals, therefore it was mostly spared the ravages of predatory colonialism. The Costa Rican people made very good social decisions, ranging from an avowed commitment to social democracy at the national level, to local land distribution to develop stable middle class farmers. But Costa Rica's neighbors have not enjoyed nearly as much peace and prosperity. It is unlikely that Costa Rica's demilitarization and its remarkable social success are coincidental; clearly, something special is going on. Through good luck, good leadership, and good decisions, Costa Rica has become arguably the sanest and most progressive country on earth. This book examines how and why Costa Rica is safe and independent without any military at all, and what the rest of us can learn from its success.

The Dalai Lama's Big Book of Happiness

The Dalai Lama's Big Book of Happiness
Author: Dalai Lama
Publisher: Hampton Roads Publishing
Total Pages: 290
Release: 2016-03-01
Genre: Religion
ISBN: 1612833519

Come On, Get Happy! Everyone wants to be happy. Here in this profound volume is a road map for discovering a life filled with happiness, joy, and a sense of purpose. The Dalai Lama's basic premise is that each of us is responsible for our own health and happiness and for the health of society. He further asserts that health and happiness are within our reach—both individually and collectively. How a person thinks, behaves, and feels ultimately impacts not only their own lives, but also the society in which they live. If you desire to attain happiness, you must understand that the journey begins with you. It is only then that you can reach out and touch the lives of others and change society. In this anthology, His Holiness the Dalai Lama, with characteristic wisdom, humor, and kindness, directs readers toward a happy, healthy, and peaceful life. Talking about universal themes such as compassion, peace, non-violence, secularism, and the pursuit of a healthy mind and body, he reminds us that the responsibility to change our thoughts, actions, and lives lies within our power. This is a book for fans of His Holiness, for spiritual seekers, and for those interested in the spiritual and emotional health of individuals and societies.

Presence, Volume I

Presence, Volume I
Author: Rupert Spira
Publisher: New Harbinger Publications
Total Pages: 166
Release: 2016-12-01
Genre: Self-Help
ISBN: 1626258767

Your self, aware presence, knows no resistance to any appearance and, as such, is happiness itself; like the empty space of a room, it cannot be disturbed and is, therefore, peace itself; like this page, it is intimately one with whatever appears on it and is thus love itself; and like water that is not affected by the shape of a wave, it is pure freedom. Causeless joy, imperturbable peace, love that knows no opposite, and freedom at the heart of all experience…this is your ever-present nature under all circumstances.

Seeing and Savoring Jesus Christ (Revised Edition)

Seeing and Savoring Jesus Christ (Revised Edition)
Author: John Piper
Publisher: Crossway
Total Pages: 130
Release: 2004-10-27
Genre: Religion
ISBN: 1433517310

Who is Jesus Christ? You've never met him in person, and you don't know anyone who has. But there is a way to know who he is. How? Jesus Christ-the divine Person revealed in the Bible-has a unique excellence and a spiritual beauty that speaks directly to our souls and says, "Yes, this is truth." It's like seeing the sun and knowing that it is light, or tasting honey and knowing that it is sweet. The depth and complexity of Jesus shatter our simple mental frameworks. He baffled proud scribes with his wisdom but was understood and loved by children. He calmed a raging storm with a word but would not get himself down from the cross. Look at the Jesus of the Bible. Keep your eyes open, and fill them with the portrait of Jesus in God's Word. Jesus said, "If anyone's will is to do God's will, he will know whether the teaching is from God or whether I am speaking on my own authority." Ask God for the grace to do his will, and you will see the truth of his Son. John Piper has written this book in the hope that all will see Jesus for who he really is and will come to enjoy him above all else.