The Rmr Factor In Softball
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| Author | : Joseph Correa (Certified Sports Nutritionist) |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 344 |
| Release | : 2016-03-28 |
| Genre | : |
| ISBN | : 9781530778256 |
The RMR Factor in Softball will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. This book will help you to have: -Increased capacity to train for long periods of time -Faster increase of lean muscle mass -Reduced muscle fatigue -Quicker recovery times after competing or training -More energy throughout the day -More confidence in yourself and what you are trying to achieve -A better attitude towards nutrition Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you better than you've ever been before. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. Not knowing where to start or when to start is not an excuse. Take your nutrition seriously and see just where it takes you.
| Author | : Joseph Correa (Certified Sports Nutritionist) |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 344 |
| Release | : 2016-03-28 |
| Genre | : |
| ISBN | : 9781530777976 |
The RMR Factor in Racquetball will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism.This book will help you to have:* Increased capacity to train for long periods of time* Faster increase of lean muscle mass* Reduced muscle fatigue* Quicker recovery times after competing or training* More energy throughout the day* More confidence in yourself and what you are trying to achieve* A better attitude towards nutritionEating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you better than you've ever been before. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. Not knowing where to start or when to start is not an excuse. Take your nutrition seriously and see just where it takes you.
| Author | : Joseph Correa (Certified Sports Nutritionist) |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 344 |
| Release | : 2016-03-28 |
| Genre | : |
| ISBN | : 9781530779239 |
The RMR Factor in Track and Field will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism.This book will help you to have:* Increased capacity to train for long periods of time* Faster increase of lean muscle mass* Reduced muscle fatigue* Quicker recovery times after competing or training* More energy throughout the day* More confidence in yourself and what you are trying to achieve* A better attitude towards nutritionEating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you better than you've ever been before. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. Not knowing where to start or when to start is not an excuse. Take your nutrition seriously and see just where it takes you.
| Author | : Joseph Correa (Certified Sports Nutritionist) |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 344 |
| Release | : 2016-03-28 |
| Genre | : |
| ISBN | : 9781530779253 |
The RMR Factor in Water Polo will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism.This book will help you to have:* Increased capacity to train for long periods of time* Faster increase of lean muscle mass* Reduced muscle fatigue* Quicker recovery times after competing or training* More energy throughout the day* More confidence in yourself and what you are trying to achieve* A better attitude towards nutritionEating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you better than you've ever been before. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. Not knowing where to start or when to start is not an excuse. Take your nutrition seriously and see just where it takes you.
| Author | : DR. DEVINDER K. KANSAL |
| Publisher | : K.K. Publications |
| Total Pages | : 608 |
| Release | : 2021-07-23 |
| Genre | : Education |
| ISBN | : |
CONTENTS IN BRIEF PREFACE & ACKNOWLEDGEMENTS vii PART - I: INTRODUCTION 19-77 Chapter-1: Philosophy of Testing 21 Chapter-2: Need for Sports Science to Develop Sports Excellence 36 Chapter-3: Measuring Physical Education Component is Lifeline of All Education 52 Chapter-4: History of Test and Measurement 68 PART - II: TEST CONSTRUCTION 78-143 Chapter-5: Test Classification 80 Chapter-6: Criteria of Good Test 88 Chapter-7: Construction of Psychomotor Tests 104 Chapter-8: Construction of Knowledge Tests 116 Chapter-9: Construction of Affective Tests 126 Chapter-10:Test Administration 131 PART - III: PHYSICAL TESTS 144-185 Chapter-11: Anthropometric Tests 145 Chapter-12: Testing Health Markers 164 PART - IV: PSYCHOMOTOR TESTS 186-373 Chapter-13: Introduction to Psychomotor Testing 188 Chapter-14: Muscular Strength & Endurance Testing 198 Chapter-15: Cardio-Pulmonary Endurance 212 Chapter-16: Flexibility Tests 231 Chapter-17: Muscular Power Tests 244 Chapter-18: Agility Tests 252 Chapter-19: Balance and Its Tests 260 Chapter-20: Tests of Speed Reaction Time and Coordination 272 Chapter-21: Physical Activity: Cognition and Testing 284 Chapter-22: Physical and Motor Fitness Testing 298 Chapter-23: General Motor Ability Testing 307 Chapter-24: Team Games Skill Testing 317 Chapter-25: Individual Games Skill Testing 348 PART - V: MEASUREMENTS 374-418 Chapter-26: Measurements of Champions 375 Chapter-27: Measurement of Behaviour Change and Sport for All 385 Chapter-28: Measurement and Sports Talent Selection 397 Chapter-29: Measurement and Sports Excellence 411 PART-VI: STATISTICS, EVALUATION, ACCREDITATION & STANDARDS 419-536 Chapter-30: Introduction to Statistical Tests 421 Chapter-31: Data Distribution and Central Tendency 429 Chapter-32: Variability Testing 446 Chapter-33: Normal Probability Curve 454 Chapter-34: Diagrammatic Representations of Data 458 Chapter-35: Evaluation Fundamentals 478 Chapter-36: Accreditation and Standards 494 Chapter-37: Grading : ASummative Evaluation 514 PART - VII : REFERENCE SECTION 537-608 BIBLIOGRAPHY : 538-552 APPENDIXES : 553 - 584 GLOSSARY : 585-595 INDEX : 596-601 EPILOGUE : 602 EPILOGUE A: Standards for Sports Universities’ Departments (illustrated) : 603 EPILOGUE B: Standards for Sports Universities’ Courses (illustrated) : 604 ABOUT THE AUTHOR : 606 Readers Opinions & Suggestions Form for Improvements in the Next Edition : 607
| Author | : Joseph Correa (Certified Sports Nutritionist) |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 344 |
| Release | : 2016-03-28 |
| Genre | : |
| ISBN | : 9781530777938 |
The RMR Factor in Marathons will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism.This book will help you to have:* Increased capacity to train for long periods of time* Faster increase of lean muscle mass* Reduced muscle fatigue* Quicker recovery times after competing or training* More energy throughout the day* More confidence in yourself and what you are trying to achieve* A better attitude towards nutritionEating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you better than you've ever been before. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. Not knowing where to start or when to start is not an excuse. Take your nutrition seriously and see just where it takes you.
| Author | : Joseph Correa |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 172 |
| Release | : 2016-02-23 |
| Genre | : |
| ISBN | : 9781530210572 |
The Softball Instructors Book to Outstanding Nutrition by Joseph Correa This book will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, stronger, and more resistant. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. Not knowing where to start or when to start is not an excuse. Take your nutrition seriously and see just where it takes you. Increasing your RMR will cause these results: more energy before, during, and after training or competing, increased lean muscle mass, less injuries and muscle cramps, etc.
| Author | : Joseph Correa (Certified Sports Nutritionist) |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 344 |
| Release | : 2016-03-26 |
| Genre | : |
| ISBN | : 9781530753154 |
The RMR Factor in Tennis will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism.This book will help you to have: * Increased capacity to train for long periods of time * Faster increase of lean muscle mass * Reduced muscle fatigue * Quicker recovery times after competing or training * More energy throughout the day * More confidence in yourself and what you are trying to achieve * A better attitude towards nutritionEating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you better than you've ever been before. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. Not knowing where to start or when to start is not an excuse. Take your nutrition seriously and see just where it takes you.
| Author | : Joseph Correa (Certified Sports Nutritionist) |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 344 |
| Release | : 2016-03-28 |
| Genre | : |
| ISBN | : 9781530778324 |
The RMR Factor in Swimming will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism.This book will help you to have:* Increased capacity to train for long periods of time* Faster increase of lean muscle mass* Reduced muscle fatigue* Quicker recovery times after competing or training* More energy throughout the day* More confidence in yourself and what you are trying to achieve* A better attitude towards nutritionEating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you better than you've ever been before. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. Not knowing where to start or when to start is not an excuse. Take your nutrition seriously and see just where it takes you.
| Author | : Joseph Correa (Certified Sports Nutritionist) |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 344 |
| Release | : 2016-03-28 |
| Genre | : |
| ISBN | : 9781530777396 |
The RMR Factor in Field Hockey will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. This book will help you to have: -Increased capacity to train for long periods of time -Faster increase of lean muscle mass -Reduced muscle fatigue -Quicker recovery times after competing or training -More energy throughout the day -More confidence in yourself and what you are trying to achieve -A better attitude towards nutrition Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you better than you've ever been before. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. Not knowing where to start or when to start is not an excuse. Take your nutrition seriously and see just where it takes you.
