The Rmr Factor in Cricket

The Rmr Factor in Cricket
Author: Joseph Correa (Certified Sports Nutritionist)
Publisher: Createspace Independent Publishing Platform
Total Pages: 344
Release: 2016-03-26
Genre:
ISBN: 9781530760565

The RMR Factor in Cricket will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism.This book will help you to have:* Increased capacity to train for long periods of time* Faster increase of lean muscle mass* Reduced muscle fatigue* Quicker recovery times after competing or training* More energy throughout the day* More confidence in yourself and what you are trying to achieve* A better attitude towards nutritionEating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you better than you've ever been before. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. Not knowing where to start or when to start is not an excuse. Take your nutrition seriously and see just where it takes you.

Team Physician Manual

Team Physician Manual
Author: Lyle J. Micheli
Publisher: Routledge
Total Pages: 610
Release: 2012-12-12
Genre: Medical
ISBN: 1136464743

The FIMS Team Physician Manual is the official sports medicine handbook of the International Federation of Sports Medicine (FIMS), the world’s oldest sports medicine organization. Now in a fully revised and updated third edition, the book offers a complete guide to the background knowledge, practical techniques and professional skills required to become a successful medical practitioner working in sport. Well illustrated, with clear step-by-step guidance, plus text boxes and checklists for quick reference, the Team Physician Manual covers every key area of activity and intervention, from the preparticipation examination to rehabilitation. The book surveys every classification of sports injury, offering clear advice on fieldside assessment, diagnosis and treatment, as well as examining best practice in general aspects of sports medicine, such as prevention and the psychology of injury. Written by a team of world-leading physicians from North and South America, Europe, Africa and Asia, this book is a ‘must have’ reference for any doctor, physical therapist, or medical professional working in sport.

Applied Anatomy and Biomechanics in Sport

Applied Anatomy and Biomechanics in Sport
Author: Timothy R. Ackland
Publisher: Human Kinetics
Total Pages: 384
Release: 2009
Genre: Human anatomy
ISBN: 9780736063388

Applied Anatomy and Biomechanics in Sport, Second Edition, offers a variety of information for coaches and sport scientists that can be integrated and applied to the elements of body structure, body composition, assessment, physiology, and biomechanics.

The Active Female

The Active Female
Author: Jacalyn J. McComb
Publisher: Springer Science & Business Media
Total Pages: 450
Release: 2007-12-26
Genre: Science
ISBN: 1597455342

This book investigates the growing and ever-changing health issues for girls and women who lead an active lifestyle and participate in sports and exercise. Easy to read, the volume provides an educational foundation for understanding how disordered eating, amenorrhea, and osteoporosis can be interrelated while also looking at image disorders and reproductive health. It contains thorough analysis of common prevention and management techniques, and provides useful links to resources on the internet for additional screening tools.

Sub-Saharan Africa

Sub-Saharan Africa
Author: World Bank
Publisher:
Total Pages: 324
Release: 1989
Genre: Business & Economics
ISBN:

3. Investing in people.

Introduction to Exercise Physiology

Introduction to Exercise Physiology
Author: Tommy Boone
Publisher: Jones & Bartlett Publishers
Total Pages: 577
Release: 2014
Genre: Health & Fitness
ISBN: 1449617093

Introduction to Exercise Physiology identifies the key scientific content that is critically important to the successful practice of exercise physiology. This text introduces students to the scientific basis for the practice of exercise physiology to prevent or control mind-body diseases, to promote health and well-being, and to enhance athlete performance. The goal of this text is to embrace a new paradigm of exercise physiology as a comprehensive healthcare profession. Introduction to Exercise Physiology emphasizes sound scientific content that will help exercise physiologists design appropriate exercise prescription that focuses on the public health challenges of sedentary living. In addition, the text enables students to understand the effects of sports nutrition and athletic performance by examining exercise metabolism, fuel utilization, and cardiovascular functions and adaptations from a non-performance enhancing supplement perspective. Specific physiologic calculations are presented to teach students how to monitor exercise intensity, as well as to improve the safety and credibility of client-specific test protocols, health and fitness training programs, and athletic competitions. Introduction to Exercise Physiology teaches students the necessary physiologic, electrocardiographic, biomechanic, and anatomic concepts to prepare for and pass the ASEP Board Certification exam.Key Features: Chapters are organized into the following seven major areas in accordance with the emphasis on exercise as medicine:I. Scientific Aspects of Exercise PhysiologyII. Training the Cardiorespiratory and Muscular SystemsIII. Training and PerformanceIV. Exercise Is MedicineV. Exercise BiomechanicsVI. Anatomy of Sports and ExerciseVII. The Profession of Exercise PhysiologyEach chapter begins with an overview of the chapter objectives presented in the form of individual questions Chapters conclude by providing students with a list of key terms, a chapter outline, glossary, study questions, suggested readings and references to further student learning Includes a discussion around the importance of exercise physiology as a profession and covers the future challenges for exercise physiologists, the basics of the change process and the importance of a professional organization

Clinical Sports Nutrition

Clinical Sports Nutrition
Author: Louise Burke
Publisher: McGraw-Hill/Spanish Imports
Total Pages: 788
Release: 2000
Genre: Health & Fitness
ISBN:

This text contains nutrition information, coupled with advice on how to apply sports nutrition guidelines in a clinical or practical framework.

Acoustic Communication

Acoustic Communication
Author: Andrea Simmons
Publisher: Springer Science & Business Media
Total Pages: 416
Release: 2006-04-18
Genre: Science
ISBN: 0387227628

In order to communicate, animals send and receive signals that are subject to their particular anatomical, psychological, and environmental constraints. This SHAR volume discusses both the production and perception of acoustic signals. Chapters address the information that animals communicate, how the communication is developed and learned, and how communication systems have adapted and evolved within species. The book will give examples from a variety of species.

Functional and Evolutionary Ecology of Bats

Functional and Evolutionary Ecology of Bats
Author: Akbar Zubaid
Publisher: Oxford University Press
Total Pages: 359
Release: 2006-01-05
Genre: Science
ISBN: 0198035241

Every three years a major international conference on bats draws the leading workers in the field to a carefully orchestrated presentation of the research and advances and current state of understanding of bat biology. Bats are the second most populous group of mammalia species, after rodents, and they are probably the most intensively studied group of mammals. Virtually all mammologists and a large proportion of organismic biologists are interested in bats. The earlier two edited books deriving from previous bat research conferences, as well as this one, have been rigorously edited by Tom Kunz and others, with all chapters subjected to peer review. The resulting volumes, published first by Academic Press and most recently by Smithsonian, have sold widely as the definitive synthetic treatments of current scientific understanding of bats.