The Resilient Pantry

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The Resilient Pantry

Author	: Barrett Williams
Publisher	: Barrett Williams
Total Pages	: 109
Release	: 2024-04-12
Genre	: Cooking
ISBN	:

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Welcome to the essential guide for securing your nutrition now and into the future "The Resilient Pantry". This comprehensive digital encyclopedia is not just a book—it is the compass pointing towards a self-sufficient, prepared, and empowered way of life. For those who know the true value of readiness, this eBook is tailored to transform your approach to food preservation and long-term storage. Dive into a treasure trove of knowledge with 30 meticulously crafted chapters, detailing everything from the essentials of dehydration, canning, and freezing, to the art of fermentation and smoking meats. This guide doesn't just scratch the surface; it deepens your understanding of principles that buttress a resilient lifestyle. There is no stone left unturned as you explore section-wise insights on managing a sustainable pantry, whether it involves the selection of robust food sources or the intricacies of water purification and storage. Setting up an efficient rotation system for your stockpile need not be bewildering. Unravel the mystery with structured tactics and delve into the exciting world of advanced techniques that will maximize shelf life, flavor, and nutrition. And when it comes to creating the perfect storage space, control is in your hands as you learn the science behind temperature, humidity, and pest control. Imagine transforming your garden produce into culinary treasures with expert harvesting and storage techniques, or having the satisfaction of personally smoking and curing meats to perfection. "The Resilient Pantry" is not simply a guide—it is a path to resilience and independence in the face of any challenge, with special emphasis on sustainability, health, and the economics of responsible food stockpiling. In a time where preparation can be the difference between thriving and merely surviving, this eBook serves as your loyal companion. It provides strategies and wisdom to navigate food storage, manage a crisis, and pass on the legacy of self-sufficiency to future generations. Gear up for a journey that culminates in advancing from a well-stocked pantry to an entirely self-sufficient lifestyle. Are you ready to embrace a future where your food security is unshakable? Step into "The Resilient Pantry”— your definitive guide for creating an enduring and sustainable food stronghold. Secure, sustain, and thrive; the time is now.

The Resilient Farm and Homestead

Author	: Ben Falk
Publisher	: Chelsea Green Publishing Company
Total Pages	: 323
Release	: 2013
Genre	: Gardening
ISBN	: 1603584447

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The Resilient Farm and Homestead is a manual for developing durable, beautiful, and highly functional human habitat systems fit to handle an age of rapid transition. Ben Falk is a land designer and site developer whose permaculture-research farm has drawn national attention. The site is a terraced paradise on a hillside in Vermont that would otherwise be overlooked by conventional farmers as unworthy farmland. Falk's wide array of fruit trees, rice paddies (relatively unheard of in the Northeast), ducks, nuts, and earth-inspired buildings is a hopeful image for the future of regenerative agriculture and modern homesteading. The book covers nearly every strategy Falk and his team have been testing at the Whole Systems Research Farm over the past decade, as well as experiments from other sites Falk has designed through his off-farm consulting business. The book includes detailed information on earthworks; gravity-fed water systems; species composition; the site-design process; site management; fuelwood hedge production and processing; human health and nutrient-dense production strategies; rapid topsoil formation and remineralization; agroforestry/silvopasture/grazing; ecosystem services, especially regarding flood mitigation; fertility management; human labor and social-systems aspects; tools/equipment/appropriate technology; and much more, complete with gorgeous photography and detailed design drawings. The Resilient Farm and Homestead is more than just a book of tricks and techniques for regenerative site development, but offers actual working results in living within complex farm-ecosystems based on research from the "great thinkers" in permaculture, and presents a viable home-scale model for an intentional food-producing ecosystem in cold climates, and beyond. Inspiring to would-be homesteaders everywhere, but especially for those who find themselves with "unlikely" farming land, Falk is an inspiration in what can be done by imitating natural systems, and making the most of what we have by re-imagining what's possible. A gorgeous case study for the homestead of the future.

Resilient Home

Author	: Barrett Williams
Publisher	: Barrett Williams
Total Pages	: 73
Release	: 2024-04-29
Genre	: House & Home
ISBN	:

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Step across the threshold of ordinary and discover the secrets to creating an unshakable sanctuary in "Resilient Home." This enlightening guide meticulously unfolds the many layers of establishing a homestead that not only stands firm against the storms of life but also cultivates a profound sense of security and well-being. Immerse yourself in the wealth of knowledge contained within, starting with a curiosity-driven investigation into what truly defines a resilient home. Explore the symbiotic relationship between your living space and your inner peace through chapters that delve deeply into the heart of domestic stability. "Resilient Home" masterfully steers you away from the superficial and guides you into an authentic resilience that is as timeless as it is modern. From the foundational elements that contribute to a secure environment, to innovative methods of organizing your home to reduce stress—each chapter is a roadmap to tranquility. Tap into the powerful effects of color psychology, discover how to create a dedicated calming space, and learn how to build up your home's defenses with both advanced technology and low-tech, reliable strategies. Why stop at aesthetics when you can embed resilience in every aspect of your home? Gain practical insight into optimizing energy use for sustainability and peace of mind, craft a disaster readiness plan that stands up to the unexpected, and transform your kitchen into a bastion of self-sufficiency during uncertain times. Beyond creating a fortress, this book teaches you how to weave restorative energy throughout your habitat. Experience the pleasure of bonding with your loved ones through resilience-building activities and learn how to invite nature indoors to breathe vibrancy into every corner. "Resilient Home" is more than a guide—it's an invitation to innovate, to reclaim control, and to fashion a living space that serves as a wellspring of strength. Whether you're seeking to elevate your sanctuary room ambiance, purify your air quality, orchestrate a serene soundscape, or integrate the arts for inspiration and reflection, this book is your compass to a home that embodies not just safety, but a resounding, renewing resilience. Embrace the journey towards a home that doesn’t just shelter but genuinely enriches your life, every single day.

Feeding the Other

Author	: Rebecca T. De Souza
Publisher	: MIT Press
Total Pages	: 313
Release	: 2019-04-09
Genre	: Social Science
ISBN	: 0262352796

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How food pantries stigmatize their clients through a discourse that emphasizes hard work, self help, and economic productivity rather than food justice and equity. The United States has one of the highest rates of hunger and food insecurity in the industrialized world, with poor households, single parents, and communities of color disproportionately affected. Food pantries—run by charitable and faith-based organizations—rather than legal entitlements have become a cornerstone of the government's efforts to end hunger. In Feeding the Other, Rebecca de Souza argues that food pantries stigmatize their clients through a discourse that emphasizes hard work, self help, and economic productivity rather than food justice and equity. De Souza describes this “framing, blaming, and shaming” as “neoliberal stigma” that recasts the structural issue of hunger as a problem for the individual hungry person. De Souza shows how neoliberal stigma plays out in practice through a comparative case analysis of two food pantries in Duluth, Minnesota. Doing so, she documents the seldom-acknowledged voices, experiences, and realities of people living with hunger. She describes the failure of public institutions to protect citizens from poverty and hunger; the white privilege of pantry volunteers caught between neoliberal narratives and social justice concerns; the evangelical conviction that food assistance should be “a hand up, not a handout”; the culture of suspicion in food pantry spaces; and the constraints on food choice. It is only by rejecting the neoliberal narrative and giving voice to the hungry rather than the privileged, de Souza argues, that food pantries can become agents of food justice.

The Homemade Pantry

Author	: Alana Chernila
Publisher	: Clarkson Potter
Total Pages	: 290
Release	: 2012-04-03
Genre	: Cooking
ISBN	: 0307953262

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“This is my kitchen. Come on in, but be prepared—it might not be quite what you expect. There is flour on the counter, oats that overflowed onto the floor, chocolate-encrusted spoons in the sink. There is Joey, the husband, exhausted by the thirty-five preschoolers who were hanging on him all day, and he is stuffing granola into his mouth to ease his five o’clock starvation. There are two little girls trying to show me cartwheels in that miniscule space between the refrigerator and the counter where I really need to be.” In her debut cookbook, Alana Chernila inspires you to step inside your kitchen, take a look around, and change the way you relate to food. The Homemade Pantry was born of a tight budget, Alana’s love for sharing recipes with her farmers’ market customers, and a desire to enjoy a happy cooking and eating life with her young family. On a mission to kick their packaged-food habit, she learned that with a little determination, anything she could buy at the store could be made in her kitchen, and her homemade versions were more satisfying, easier to make than she expected, and tastier. Here are her very approachable recipes for 101 everyday staples, organized by supermarket aisle—from crackers to cheese, pesto to sauerkraut, and mayonnaise to toaster pastries. The Homemade Pantry is a celebration of food made by hand—warm mozzarella that is stretched, thick lasagna noodles rolled from flour and egg, fresh tomato sauce that bubbles on the stove. Whether you are trying a recipe for butter, potato chips, spice mixes, or ketchup, you will discover the magic and thrill that comes with the homemade pantry. Alana captures the humor and messiness of everyday family life, too. A true friend to the home cook, she shares her “tense moments” to help you get through your own. With stories offering patient, humble advice, tips for storing the homemade foods, and rich four-color photography throughout, The Homemade Pantry will quickly become the go-to source for how to make delicious staples in your home kitchen.

The Resilient Gardener

Author	: Carol Deppe
Publisher	: Chelsea Green Publishing
Total Pages	: 354
Release	: 2010
Genre	: Gardening
ISBN	: 160358031X

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Scientist/gardener Carol Deppe combines her passion for gardening with newly emerging scientific information from many fields climatology, ecology, anthropology, sustainable agriculture, nutrition, and health science. In The Resilient Gardener, Deppe extends these principles with detailed information about growing and using five keystone crops that are especially important for anyone seeking greater self-reliance: potatoes, corn, beans, squash, and eggs.

Out of the Pantry

Author	: Ronni Robinson
Publisher	:
Total Pages	: 286
Release	: 2020-07-04
Genre	: Psychology
ISBN	: 9781735184807

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A brutally honest glimpse into the trials, pervasive thoughts, and heartbreak of a compulsive overeater, discover how Ronni gains the courage and strength to live her life without being a slave to food.

Islas

Author	: Von Diaz
Publisher	: Chronicle Books
Total Pages	: 308
Release	: 2024-03-12
Genre	: Cooking
ISBN	: 1797215256

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An intimate reflection on tropical island cooking's bold flavors and big stories, with 125 recipes, from celebrated food writer Von Diaz. The islands spanning the Indian, Atlantic, and Pacific Oceans are remarkable places, sharing dozens of ingredients and cooking techniques, including marinating, pickling and fermentation, braising and stewing, frying, grilling and smoking, and steaming and in-ground roasting. Bold flavors drip from the edges of each dish with tastes that represent stories of resistance, persistence, and wisdom passed down from generation to generation. This narrative cookbook by writer, documentary producer, and author Von Diaz travels across oceans and nations to uplift the shared ancestral cooking techniques of these islands in more than 125 recipes, including intimate profiles of the historical context of each technique, stories from islanders, and step-by-step guides for recreating them at home. Recipes include: Coco Bread from Jamaica Arroz con Jueyes (Stewed Crab Rice) from Puerto Rico Masikita (Papaya-Marinated Beef Skewers) from Madagascar Bebek Betutu (Roasted Duck in Banana Leaf) from Indonesia Lechon Kawali (Crispy Fried Pork Belly) from the Philippines Bright citrus and vinegars, verdant herbs, slow-cooked and smoky grilled meats, fresh seafood, aromatic rice, and earthy root vegetables: These flavors, found in the meals and recipes across these island nations pair remarkably well together, despite distance and cultural differences. The ingredients and deep-rooted cooking techniques in each of these recipes typify the harmonious, synchronous spirit found in each culture's unique cuisines. Even amid environmental chaos and food insecurity, islanders cook in ways that are soul nourishing and flavorful. Islas is about preserving the wisdom, values, and resilience of the people who live in some of the most volatile, vulnerable places on this planet. Each recipe, an archive of strategies for persistence, creativity, and ingenuity, provides a path for cooking delicious food. But above all, these stories and recipes acknowledge that cooking delicious food for others is always a selfless act. AN AUTHENTIC DEEP DIVE INTO UNDERREPRESENTED FOODWAYS: Amid environmental chaos and food insecurity, and with limited ingredients, islanders cook in ways that are soul nourishing and emphasize flavor. This book expertly and authentically presents the diverse recipes and techniques of the islands of the Indian, Atlantic, and Pacific Oceans. DETAILED RECIPES AND FULL-COLOR PHOTOGRAPHS: Each of the techniques and recipes are paired with lots of how-tos and step-by-step guides, including key historical and scientific background to help you master these delicious recipes—from quick pickles to soups, stews, and barbecues—at home. EXPERT AUTHOR AND A LEADING VOICE: Von Diaz is a celebrated author and seasoned food researcher who has dedicated her life to bringing forth unique food stories and the people behind them. Perfect for: Anyone interested in learning more about AAPI cooking and cuisine A great hostess gift or self-purchase for those who enjoy entertaining and exploring food cultures around the world An educational and practical resource for sustainable cooking enthusiasts Special occasion, holiday, or birthday present for foodies and cookbook collectors Those who enjoy Salt, Fat, Acid, Heat; Coconut & Sambal; Cook Real Hawai'i; and Ottolenghi cookbooks

Sustainable Appetite: Redefining Food Production for the Planet

Author	: Shu Chen Hou
Publisher	: Shu Chen Hou
Total Pages	: 199
Release	:
Genre	: Science
ISBN	:

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Introducing "Sustainable Appetite: Redefining Food Production for the Planet” 🌱 Are you ready to be a part of the change our planet urgently needs? Discover the groundbreaking book that unveils a transformative journey towards a sustainable food future—"Sustainable Appetite: Redefining Food Production for the Planet.” 🌍 In a world grappling with environmental challenges, food scarcity, and the undeniable impact of our choices, this book is your guide to understanding and embracing a food system that nourishes both people and the planet. 🍽️ Explore the World of Sustainable Food: Dive into a comprehensive exploration of the global food production challenge, the staggering environmental impact of conventional practices, and the undeniable need for sustainable solutions. With meticulously researched insights, this book reveals how our food choices can redefine the world around us. 🌿 Uncover Innovative Solutions: Discover innovative practices that promise to revolutionize how we produce, distribute, and consume food. From agroecology and urban farming to lab-grown alternatives and circular economies, "Sustainable Appetite" offers a glimpse into the future of food production. 🛤️ Navigate Challenges and Solutions: Delve into the complexities of economic constraints, technological limitations, consumer awareness, and policy changes. This book equips you with actionable strategies to address these challenges and drive meaningful change. 🤝 Join the Movement: Embrace your role in shaping a more sustainable food future. Through compelling case studies, empowering consumer choices, and effective policy advocacy, "Sustainable Appetite" empowers you to become an agent of transformation. 📚 Order Your Copy Today: 🌟 Empower yourself with knowledge that empowers the planet. 🌟 Be part of a movement that redefines how we nourish ourselves and our world. 🌟 Embrace sustainable practices that create a brighter future for generations to come. Step into the pages of "Sustainable Appetite: Redefining Food Production for the Planet" and discover how every choice you make can be a step towards a thriving and resilient global food system. 🌎 Order Now and Be Part of the Solution! 🌱

Author	: Franziska Alesso-Bendisch
Publisher	: Springer Nature
Total Pages	: 232
Release	: 2019-09-10
Genre	: Social Science
ISBN	: 3030274519