The Quest To Feel Good
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Author | : Paul R. Rasmussen |
Publisher | : Routledge |
Total Pages | : 316 |
Release | : 2011-01-19 |
Genre | : Psychology |
ISBN | : 1135889929 |
Emotions, rather than simply being the result of random or disordered biochemical processes, are adaptive mechanisms that are often overly relied upon as a function of basic learning processes. The Quest to Feel Good helps the reader understand that negative emotions serve a critical adaptive purpose that functions in relation to one’s ultimate desire for a felt-positive state. Paul Rasmussen addresses the role of emotions as adaptive components, in combination with cognitive and behavioral processes, to our overall orchestration of life. To this end, the therapist is directed to use a client’s negative affect as a means of guiding critical therapeutic conclusions and decisions. Rasmussen emphasizes an integration of the basic premises of Adlerian psychology with the evolutionary-imperative model presented by Theodore Millon (1990, 1999). This integration is used to explain the primacy of emotions in the manifestation of most clinical conditions. This critical integration and focus makes the volume important, necessary, and unique to mental health professionals. Case examples and illustrations are also offered throughout the text.
Author | : Paul R. Rasmussen |
Publisher | : Taylor & Francis |
Total Pages | : 316 |
Release | : 2010 |
Genre | : Psychology |
ISBN | : 0415965314 |
The Quest to Feel Good is an important and necessary text to mental health professionals that helps readers understand that negative emotions serve a critical adaptive purpose that functions in relation to one's ultimate desire for a felt-positive state.
Author | : Cal Newport |
Publisher | : Grand Central Publishing |
Total Pages | : 163 |
Release | : 2012-09-18 |
Genre | : Business & Economics |
ISBN | : 1455509108 |
In an unorthodox approach, Georgetown University professor Cal Newport debunks the long-held belief that "follow your passion" is good advice, and sets out on a quest to discover the reality of how people end up loving their careers. Not only are pre-existing passions rare and have little to do with how most people end up loving their work, but a focus on passion over skill can be dangerous, leading to anxiety and chronic job hopping. Spending time with organic farmers, venture capitalists, screenwriters, freelance computer programmers, and others who admitted to deriving great satisfaction from their work, Newport uncovers the strategies they used and the pitfalls they avoided in developing their compelling careers. Cal reveals that matching your job to a pre-existing passion does not matter. Passion comes after you put in the hard work to become excellent at something valuable, not before. In other words, what you do for a living is much less important than how you do it. With a title taken from the comedian Steve Martin, who once said his advice for aspiring entertainers was to "be so good they can't ignore you," Cal Newport's clearly written manifesto is mandatory reading for anyone fretting about what to do with their life, or frustrated by their current job situation and eager to find a fresh new way to take control of their livelihood. He provides an evidence-based blueprint for creating work you love, and will change the way you think about careers, happiness, and the crafting of a remarkable life.
Author | : Stanley Marcus |
Publisher | : University of North Texas Press |
Total Pages | : 260 |
Release | : 2001 |
Genre | : Biography & Autobiography |
ISBN | : 9781574411379 |
"Quest for the Best is not just a nostalgic look, however, at the age of handcrafted elegance. Marcus gives good advice on how consumers can educate themselves about the best, demand it, and get it. He describes his own experiences with the best in chapters such as "The Things You Love to Touch" and "Bed and Board." Witty, urbane, but always accessible, Marcus is a joy to read."--BOOK JACKET.
Author | : Emmy van Deurzen |
Publisher | : SAGE |
Total Pages | : 358 |
Release | : 2008-12-01 |
Genre | : Psychology |
ISBN | : 1446244520 |
"A passionate and thought-provoking book, particularly in our present economic climate" - Therapy Today, May 2009 "A vibrant, passionate, and hugely readable text which goes to the heart of the therapeutic project: how to help clients lead fuller and more meaningful lives" - Mick Cooper, Professor of Counselling at University of Strathclyde The unspoken yearning that brings people to therapy is often that of a desperate desire for happiness. Should therapists ignore this desire, interpret it or challenge it? And what does our preoccupation with happiness tell us about contemporary culture and the role of the therapist? In this book, Emmy van Deurzen addresses the taboo subject of the moral role of psychotherapists and counsellors. Asking when and why we decided that the aim of life is to be happy, she poses searching questions about the meaning of life. Psychotherap y and the Quest for Happiness seeks to define what a good life consists of and how therapists might help their clients to live well rather than just in search of happiness. This text makes stimulating reading for all trainee and practising counsellors and psychotherapists, especially those interested in the existential approach. Emmy van Deurzen is Co-Director of the Centre for the Study of Conflict and Reconciliation, and honorary Professor at the School of Health and Related Research, University of Sheffield
Author | : Rosanne Hawke |
Publisher | : University of Queensland Press(Australia) |
Total Pages | : 0 |
Release | : 2014 |
Genre | : Children's stories |
ISBN | : 9780702253317 |
When eight-year-old Kelsey goes to Pakistan so her mum and dad can help flood victims, she's miserable. It means missing out on the fun she had planned with her friends - including her birthday party. To ease her homesickness, Kelsey talks to her nanna on Skype. Together they create a story about a porcelain doll that nanna sends from Australia. As Kelsey waits for the doll to arrive they imagine the doll's adventures across Pakistan. With her new friend Shakila, Kelsey learns more about her new country and the people who live there. But how will the doll's quest end? Will Kelsey ever receive her nanna's gift?
Author | : Linda Goggin |
Publisher | : Morgan James Publishing |
Total Pages | : 137 |
Release | : 2017-08-29 |
Genre | : Medical |
ISBN | : 1683505646 |
Is waking up with fatigue, aches, and pains getting old for you? Your labwork is ?normal.? Your doctors shrug their shoulders. And you?re left wondering where in the world your energy and vitality could possibly have gone, especially when you?re trying to ?do all the right things.? Dr. Linda Goggin invites you on a lively journey to Feel Good Again, because robust good health is your birthright and YOU deserve to feel fantastic! Feel Good Again is an easy-to-read, information-packed guide on the road back to regaining your health, en-ergy, and enthusiasm for life.
Author | : Loretta Graziano Breuning |
Publisher | : Simon and Schuster |
Total Pages | : 240 |
Release | : 2015-12-16 |
Genre | : Psychology |
ISBN | : 1440590508 |
Offers simple activities that help you understand the roles of your "happy chemicals"--serotonin, dopamine, oxytocin, and endorphins. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most.
Author | : Perry L. Glanzer |
Publisher | : State University of New York Press |
Total Pages | : 428 |
Release | : 2017-08-07 |
Genre | : Education |
ISBN | : 1438466862 |
While the search for meaning and purpose appears to be a constant throughout human history, there are characteristics about our current time period that make this search different from any other previous time, particularly for college students. In this book, Perry L. Glanzer, Jonathan P. Hill, and Byron R. Johnson explore college students' search for meaning and purpose and the role that higher education plays. To shed empirical light on this complex issue, the authors draw on in-depth interviews with four hundred college students from different types of institutions across the United States. They also analyze three sets of national survey data: the National Study of Youth and Religion, College Students Beliefs and Values, and their own Gallup-conducted survey of 2,500 college students. Their research identifies important social, educational, and cultural influences that shape students' quests and the answers they find. Arguing against a utilitarian view of education, Glanzer, Hill, and Johnson conclude that colleges and universities can and should cultivate and aid students in their journeys, and they offer suggestions for doing so.
Author | : Byron L. Sherwin |
Publisher | : St. Martin's Press |
Total Pages | : 196 |
Release | : 1998 |
Genre | : Religion |
ISBN | : |
In the bestselling tradition of Harold Kushner and Thomas Moore, a world-renowned rabbi examines one of mankind's most profound questions. "With a rare gift for making difficult subjects clear and a treasure trove of perfectly selected anecdotes, Sherwin makes a persuasive case for goodness".--Rabbi Harold Kushner.