Work. Pump. Repeat.

Work. Pump. Repeat.
Author: Jessica Shortall
Publisher: Abrams
Total Pages: 223
Release: 2015-09-08
Genre: Health & Fitness
ISBN: 1613128835

A practical, humorous guide to breastfeeding while employed: “Having such helpful tips and tricks . . . will be a godsend to the back-to-work mom.” —Publishers Weekly (starred review) Meet the frenemy of every new mother who works outside the home: the breast pump. This is the first book to give women what they need to know so they can successfully tune out the unhelpful, judgmental comments and self-doubts that spring up during this challenging time. Jessica Shortall shares the nitty-gritty basics of surviving the working world as a breastfeeding mom, offering a road map for negotiating the pumping schedule with colleagues, navigating business travel, and problem-solving when forced to pump in less-than-desirable locales. Drawing on the war stories, hacks, and humor of working moms, and on her own experience from her demanding job and travel in developing countries, she gives women moral support for dealing with the stress and guilt that come with juggling working and breastfeeding. As she tells the reader in her witty, inspiring manifesto: Your worth as a mother is not measured in ounces.

Exclusively Pumping Breast Milk

Exclusively Pumping Breast Milk
Author: Stephanie Casemore
Publisher:
Total Pages: 284
Release: 2013-11
Genre: Health & Fitness
ISBN: 9780973614220

An alternative to formula exists! When breastfeeding doesn't work out, situations such as a premature or an ill baby delay breastfeeding, or you simply choose not to breastfeed, exclusively pumping breast milk-using a breast pump to initiate and maintain lactation-is a viable option and can be done on a long-term basis. Exclusively Pumping Breast Milk offers women the knowledge, advice, and support necessary to initiate and maintain their milk supply with a breast pump. This second edition of the first-and most comprehensive-book about exclusively pumping offers well-researched information, and plenty of tips and tricks, to help you on your journey. In addition to the basics of exclusively pumping, the second edition includes information on lactation and breast milk composition, increasing and decreasing supply, overcoming common challenges, pumps and accessories, storing expressed milk, weaning, and also a chapter specifically for mothers with babies in the NICU. Exclusively pumping breast milk is possible and this book will provide the accurate information and support necessary for you to provide your baby with "expressed love."

Nursing Mother, Working Mother

Nursing Mother, Working Mother
Author: Gale Pryor
Publisher: ReadHowYouWant.com
Total Pages: 378
Release: 2010
Genre: Health & Fitness
ISBN: 1458763919

Essential reading for any woman who seeks to combine the roles of nursing mother and working mother. - William Sears, M.D., and Martha Sears, R.N., best-selling authors of The Baby Book A return to work doesn't have to mean the end of breastfeeding. In fact, continuing to nurse her baby is the working mom's best strategy for blending both sides of her life into a new and satisfying whole. In this fully updated edition of Nursing Mother, Working Mother, Gale Pryor and Kathleen Huggins provide essential advice on: Getting breastfeeding off to a good start; Pumping and storing breast milk; Establishing a pumping and feeding routine; Negotiating with an employer for private pumping space; Finding supportive child care; The legal rights of employees with regard to breastfeeding Praise for the first edition of Nursing Mother, Working Mother: ''A how-to book from a mother who herself has accomplished the difficult but rewarding combination of working and nursing.''

Lactivism

Lactivism
Author: Courtney Jung
Publisher:
Total Pages: 269
Release: 2015-11-24
Genre: Social Science
ISBN: 0465039693

"Breastfeeding has become a moral imperative in 21st century America. Once upon a time, this moral imperative made sense. Breastfeeding was believed to bring multiple health benefits, including increased resistance to many chronic and even fatal diseases, protection against Sudden Infant Death Syndrome (SIDS), improved intelligence, and countless immunities. The irony now, however, is that breastfeeding continues to gain moral force just as scientists are showing that its benefits have been greatly exaggerated. In 2012, the American Academy of Pediatrics and the Center for Disease Control and Prevention declared the failure to breastfeed "a public health issue, " thus placing bottle-feeding on par with smoking, obesity, and unsafe sex. Recently, politicians too have launched highly visible breastfeeding initiatives, such as former New York Mayor Michael Bloomberg's well-publicized Latch On campaign. And, meanwhile, women who don't breastfeed their babies have found themselves with a lot of explaining to do. Physicians, public health officials, and other mothers are pressuring them to breastfeed even though the best science shows that the advantages of doing so are minimal at best. What is going on? In Lactivism, Courtney Jung offers the most deeply researched and far-reaching critique of the breastfeeding imperative to date. Drawing on a wide range of evidence, from rigorously peer-reviewed scientific research to interviews with physicians, politicians, business interests, activists, social workers, and mothers from across the social and political spectrum, Jung presents an eye-opening account of how a practice that began as an alternative to Big Business has become Big Business itself"--

Lactivate!

Lactivate!
Author: Jill Krause
Publisher: Sourcebooks, Inc.
Total Pages: 234
Release: 2019-12-24
Genre: Health & Fitness
ISBN: 1641529598

Tackle breastfeeding challenges with confidence Breastfeeding moms will tell you the process comes with health and convenience benefits‚ and a million questions. Embrace your journey as a mother with this essential breastfeeding book at hand. Lactivate! is a judgment-free advice book with the latest knowledge of breastfeeding, supporting you to make the best decisions for yourself and your family. From solving everyday breastfeeding problems to clearing a plugged milk duct, this guide will help you create the ultimate biological synchronization between you and your child. This breastfeeding book includes: First 90 days—Learn helpful information, like how to optimize your breast pump and how to monitor your milk supply. FAQ—When will your milk come in? Are there foods you can't eat? All your questions are answered. Helpful illustrations—Images explain important information like how your baby should latch, how to identify potential problems, and more. Find out if breastfeeding is right for you with the breastfeeding strategies and principles in Lactivate!

Breastfeeding Made Simple

Breastfeeding Made Simple
Author: Nancy Mohrbacher
Publisher: New Harbinger Publications
Total Pages: 352
Release: 2010-12-01
Genre: Health & Fitness
ISBN: 1572248629

The Definitive Guide to Breastfeeding Your Baby Breastfeeding may be natural, but it may also be more challenging than you expect. Some mothers encounter doubts and difficulties, from struggling with the first few feedings to finding a gentle and loving way to comfortably wean from the breast. This second edition of Breastfeeding Made Simple is an essential guide to breastfeeding that every new and expectant mom should own-a comprehensive resource that takes the mystery out of basic breastfeeding dynamics. Understanding the seven natural laws of breastfeeding will help you avoid and overcome challenges such as low milk production, breast refusal, weaning difficulties, and every other obstacle that can keep you from enjoying breastfeeding your baby. Breastfeeding Made Simple will help you to: Find comfortable, relaxing breastfeeding positions Establish ample milk production and a satisfying breastfeeding rhythm with your baby Overcome discomfort and mastitis Use a breast pump to express and store milk Easily transition to solid foods

If These Boobs Could Talk

If These Boobs Could Talk
Author: Shannon Payette Seip
Publisher: Andrews McMeel Publishing
Total Pages: 97
Release: 2009-01-01
Genre: Health & Fitness
ISBN: 0740788914

Of the approximately four million women who give birth each year, 70 percent will choose to breastfeed. This delightfully funny book helps those 2.8 million nursing moms laugh out loud, learn with unexpected tips and trivia, and de-stress during the most exciting new phase of their life. In this humorous tribute to the lactating legacy of breastfeeding moms, Shannon Payette Seip and Adrienne Hedger deliver more than 50 games, trivia questions, quizzes, doodling activities, mock advice columns, and quirky top ten lists on the subject of breastfeeding. Full-color cartoon illustrations add to the fun. Perfectly portioned for a quick read, the book includes: * Top 10 Things Your Boobs Would Say If They Could Talk * Quiz: Who Hasn't Seen Your Boobs? * Alternate Uses for Nursing Pads * How to Find Your Inner Hottie

Working Without Weaning

Working Without Weaning
Author: Kirsten Berggren
Publisher: Hale Pub L P
Total Pages: 299
Release: 2006-01-01
Genre: Health & Fitness
ISBN: 9780977226863

Do you want to breastfeed your baby, but do not think you can because you have to go back to work? Are you concerned about the challenges of combining breastfeeding and a full-time job? Working without Weaning describes in detail how you can work and still breastfeed your baby, with stories and advice from mothers who have been in your shoes. Working without Weaning gives you step-by-step guidance to help you work and continue to breastfeed, including: Talking to your boss about (gasp) breastfeeding in a language they will understand Figuring out the time and place to pump during the day Maintaining your milk supply when you are pumping Choosing the best pump for your needs Storing and feeding breastmilk from a bottle Getting enough rest when you have work all day and baby all night Keeping balance in your life Supplementing without weaning And most importantly, preserving your breastfeeding relationship with your baby when you are together. Breastmilk is the food nature intended for your baby; let us make it work for you even after you are back on the job

The Pumping Mom

The Pumping Mom
Author: Shauna Long
Publisher: Lulu.com
Total Pages: 167
Release: 2010-03-29
Genre: Family & Relationships
ISBN: 0557299217

This book is truly a complete guide to pumping breast milk. When I was first learning to pump, I could not find any resources available just for breast pumping moms. All I could find were breastfeeding books with a couple of paragraphs about breast pumping. So, when I began to pump for my son, I decided to document all of my breast pumping thoughts, experiences, and tips for other moms who are learning to pump. This book is designed just for pumping moms ' the entire book teaches you how to pump breast milk step by step.My book is a real benefit for moms who are not able to breast-feed. for one reason or another, for moms who are planning to pump out of convenience, for moms who need to pump to increase milk supply, or for moms who need to begin pumping because they are returning to work. Any type of breast pumping mom will find this book essential to their success at pumping.

The Newborn Handbook

The Newborn Handbook
Author: Dr. Smita Malhotra
Publisher: Sourcebooks, Inc.
Total Pages: 173
Release: 2020-08-04
Genre: Family & Relationships
ISBN: 1647396328

Written by a pediatrician and parent, The Newborn Handbook will gently and sequentially lead you through each week in the first three months of caring for a newborn—weeks that can be both exhilarating and nerve-racking. The old saying "babies don't come with a manual" may be true—but newborn books for first time moms are still a good place to start. From preparing your home for the baby's arrival to both parents' contributions in the stages of early development, this standout in newborn books for first time moms gets you ready for all the challenging situations to come. Go beyond other newborn guides with: Baby steps—Each chapter in this newborn handbook covers your baby's age sequentially so you can intuitively follow along in each growth stage. All parents included—Get everything you could want from newborn guides with practical and inclusive advice for all parents and caregivers. Helpful resources—The back of the book has a references and resources section that offer some great additional information. When it comes to newborn guides, let The Newborn Handbook be your "manual" to successfully starting parenthood!