The Mental Game Of Baseball

The Mental Game Of Baseball
Author: H. A. Dorfman
Publisher: Taylor Trade Publications
Total Pages: 359
Release: 2002
Genre: Sports & Recreation
ISBN: 1888698543

In this book, authors H.A. Dorfman and Karl Kuehl present their practical and proven strategy for developing the mental skills needed to achieve peack performance at every level of the game.

Intangibles

Intangibles
Author: Geoff Miller
Publisher: Byte Level Books
Total Pages: 166
Release: 2012-09-15
Genre: Sports & Recreation
ISBN: 1618220195

“Geoff Miller has devised a virtually flawless program to assist anyone who aspires to become a winning major league player.” —Roland Hemond, 2011 Baseball Hall of Fame Buck O’Neil Lifetime Achievement Award “One of the most remarkable books to come out in years is called Intangibles by Geoff Miller.” —Collegiate Baseball “Intangibles is filled with lessons and tools for helping baseball players in all stages of their development.” —Fredi Gonzalez, Manager, Atlanta Braves “Geoff Miller is insightful in explaining the mental aspect of baseball with real issues, simple terms and practical solutions.” —Dave Littlefield, Chicago Cubs, Special Asst. to the General Manager, Pittsburgh Pirates General Manager (2001-2007) “I am convinced that this book is one of the best compositions written on the mental aspects within the game of baseball.” —College Baseball Lineup “A must read for athletes looking to gain a mental edge or simply better identify their own strengths.” —Bryan Minniti, Assistant General Manager, Washington Nationals Foreword by Vince Gennaro, author of Diamond Dollars: The Economics of Winning in Baseball A must read for all baseball players, coaches, and fans… Mental skills coach Geoff Miller has spent years helping professional baseball players improve their mental toughness—both on and off the field. Now, he’s making these invaluable lessons available to everyone who loves the game of baseball. From high school to the Major Leagues, all baseball players struggle with competition, pressure, and their own personal challenges. This book, through inspiring stories about professional baseball players in various stages of their careers, as well as hands-on tips and questionnaires, will help players evaluate and improve the mental skills that are necessary for that competitive edge. In Intangibles, you’ll find stories, instruction, and practical applications that teach players and coaches how to put forth their best mental games—portrayed through the eyes of those who have experienced those learning moments firsthand in their quests to become Major Leaguers. From a local park’s baseball diamond to dusty minor league dugout benches to the musty concrete tunnels under Major League stadiums, Intangibles meets players where they are, offering specific ways to improve performance and outlook. Players features in the book include Brandon Moss, Nyjer Morgan, Nate McLouth, Ryan Vogelsong, Jason Bay, Adam LaRoche, Matt Capps, among others. Whether you hope to be a big league player someday, or whether you simply want to play your best game, this book is essential for all athletes who want to learn how to overcome fear, build confidence, and develop a mental framework for success.

The Mental ABCs of Pitching

The Mental ABCs of Pitching
Author: H.A. Dorfman
Publisher: Rowman & Littlefield
Total Pages: 287
Release: 2017-03-01
Genre: Sports & Recreation
ISBN: 1630761850

Author H.A. Dorfman brings his years of expertise as instructor/counselor with the A's, Marlins, and Devil Rays to provide an easy-to-use, A-to-Z handbook which will give insight and instruction on how to pitch to peak performance at every level of the game. Perfect for pitchers who need that extra edge or hitters who want to better understand the mental moves on the mound. With a new foreword by Rick Wolff!

Mental Toughness

Mental Toughness
Author: Curt Ickes
Publisher:
Total Pages: 162
Release: 2010-02-17
Genre: Baseball
ISBN: 9780615344300

Many baseball players ignore the mental game. The result: prolonged slumps, eroding self-confidence, high levels of anxiety, and inconsistent performance. The game is no longer fun. It is a struggle. In Mental Toughness: Getting the Edge, Dr. Ickes teaches you not only what to do to develop a great mental game, but how to do it. This book provides a blueprint for developing a mentally tough personality and putting this mental toughness in action during game situations. Using proven techniques, Dr. Ickes helps players learn how to achieve the optimal mental state during the "instant of performance." Topics covered include how to play tough-minded baseball, coping with failure, improving concentration, reducing anxiety, and building and maintaining confidence. Written in a clear, understandable manner, this book also provides exercises and drills to help you play your best baseball. A great mental game is what makes players great.

The Psychology of Baseball

The Psychology of Baseball
Author: Mike Stadler
Publisher: Penguin
Total Pages: 246
Release: 2007-04-05
Genre: Sports & Recreation
ISBN: 1440623252

Get inside the minds of the stars of the diamond in this extraordinary tour of brain power, psyche, and sheer will. Yogi Berra once said, "Baseball is 90 percent mental. The other half is physical." Even so, the Yankee great may have underestimated the brain power professional baseball players routinely draw on to perform such astounding feats of athleticism as hitting 98-mph fastballs and diving to catch line drives. In The Psychology of Baseball, Mike Stadler goes beneath the surface of the game to explore the psychology behind the actions of the game’s greats--and breaks down legendary moments from baseball history, such as Willie Mays’s full-sprint over-the-shoulder grab in the 1954 World Series. Stadler begins with the mind’s role in the game’s basic skills, explaining the anticipatory thinking that can make a hitter see a "rising fastball," the complex muscular coordination required to throw a major league heater, and the intense spatial calculations the brain must perform in a split second in order for a fielder to catch a struck ball. Stadler then discusses the hidden nature of streaks and slumps, explaining why a "hot" hitter is most likely just getting lucky and why there’s no such thing as a clutch hitter, and also looks at the psychological basis of the so-called "sophomore slump" and the effect that a big-money contract has on a player’s performance. He also examines the personality types that are best suited to baseball, and explains what traits are most associated with success at the highest levels. A revolutionary new look at America’s pastime that will appeal to the many fans of bestsellers like Moneyball and Three Nights in August, The Psychology of Baseball is a must-read book for the serious baseball fan.

The Mental Keys to Hitting

The Mental Keys to Hitting
Author: H.A. Dorfman
Publisher: Rowman & Littlefield
Total Pages: 138
Release: 2017-03-01
Genre: Sports & Recreation
ISBN: 1630761877

A must-have book by acclaimed author and expert H.A. Dorfman that highlights the crucial mental components involved in hitting a baseball and playing the game, components that are as important, if not more so, than the intense physical regimen of an athlete."...helpful to hitters in little leagues or in the big leagues. The information is clear and to the point..." -- Charles Johnson, former catcher, Florida Marlins

Mental Toughness

Mental Toughness
Author: Katherine Muncaster
Publisher: Hachette UK
Total Pages: 242
Release: 2023-01-27
Genre: Education
ISBN: 1398354422

Help children to develop strong resilience, positive self-esteem and confidence with a whole-school approach, including an evidence-based theoretical framework for practical activities, and guidance on how to measure the impact of interventions over time. Includes: · An overview of the mental toughness model: providing a strong theoretical underpinning for the practical activities. · Guidance on using psychometrics with young people: showing how questionnaires can be used to design an intervention and measure impact. · Practical classroom activities for Reception to Year 6, organised into teaching sessions. · Accompanying downloadable and editable slides to help teach each session, and an example video lesson for each year group.

Heads-Up Baseball

Heads-Up Baseball
Author: Ken Ravizza
Publisher: McGraw-Hill Education
Total Pages: 198
Release: 1995-06-01
Genre: Sports & Recreation
ISBN: 9781570280214

"This book provides practical strategies for developing the mental skills which help speed you to your full potential."---Dave Winfield What does it mean to play heads-up baseball? A heads-up player has confidence in his ability, keeps control in pressure situations, and focuses on one pitch at a time. His mental skills enable him to play consistently at or near his best despite the adversity baseball presents each day. "My ability to fully focus on what I had to do on a daily basis was what made me the successful player I was. Sure I had some natural ability, but that only gets you so far. I think I learned how to focus; it wasn't something that I was necessarily born with." -- Hank Aaron "Developing and refining my mental game has played a critical role in my success in baseball. For years players have had to develop these skills on their own. This book provides practical strategies for developing the mental skills that will help speed you toward your full potential." -- Dave Winfield

The Performance Cortex

The Performance Cortex
Author: Zach Schonbrun
Publisher: Penguin
Total Pages: 354
Release: 2019-04-09
Genre: Sports & Recreation
ISBN: 1101986352

“A must-read for the cerebral sports fan . . . like Moneyball except nerdier. Much nerdier.” —Sports Illustrated Why couldn’t Michael Jordan, master athlete that he was, crush a baseball? Why can’t modern robotics come close to replicating the dexterity of a five-year-old? Why do great quarterbacks always seem to know where their receivers are? On a quest to discover what actually drives human movement and its spectacular potential, journalist, sports writer, and fan Zach Schonbrun interviewed experts on motor control around the world. The trail begins with the groundbreaking work of two neuroscientists in Major League Baseball who are upending the traditional ways scouts evaluate the speed with which great players read a pitch. Across all sports, new theories and revolutionary technology are revealing how the brain’s motor control system works in extraordinarily talented athletes like Stephen Curry, Tom Brady, Serena Williams, and Lionel Messi; as well as musical virtuosos, dancers, rock climbers, race-car drivers, and more. Whether it is timing a 95 mph fastball or reaching for a coffee mug, movement requires a complex suite of computations that many take for granted—until they read The Performance Cortex. Zach Schonbrun ushers in a new way of thinking about the athletic gifts we marvel over and seek to develop in our own lives. It’s not about the million-dollar arm anymore. It’s about the million-dollar brain.

The Champion's Mind

The Champion's Mind
Author: Jim Afremow
Publisher: Rodale Books
Total Pages: 290
Release: 2015-05-15
Genre: Sports & Recreation
ISBN: 1623361494

Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a "zone," thrive on a team, and stay humble • How to progress within a sport and sustain long-term excellence • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.