Summary - The Procrastination Cure: 21 Proven Tactics For Conquering Your Inner Procrastinator, Mastering Your Time, And Boosting Your Productivity! by Damon Zahariades

Summary - The Procrastination Cure: 21 Proven Tactics For Conquering Your Inner Procrastinator, Mastering Your Time, And Boosting Your Productivity! by Damon Zahariades
Author: MY MBA
Publisher: MY MBA
Total Pages: 17
Release: 2022-02-13
Genre: Study Aids
ISBN: 1005897034

* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. Do you tend to procrastinate? In itself, this is not a bad thing; human beings are not meant to be productive all the time. But procrastination becomes a problem when it becomes a habit in your life. So it is necessary to learn how to control procrastination. In this book, you will learn: What are the reasons we procrastinate? How to create an optimal task list? How to start a tedious task more easily? How you can use tools to work more efficiently? How can you eliminate distractions during your work sessions? What to do with boring tasks? How can you break the vicious cycle of procrastination? Our answers to these questions are easy to understand, simple to implement, and quick in terms of results. Ready to master procrastination? Let's go ! *Buy now the summary of this book for the modest price of a cup of coffee!

The Procrastination Cure: 21 Proven Tactics for Conquering Your Inner Procrastinator, Mastering Your Time, and Boosting Your Productivity!

The Procrastination Cure: 21 Proven Tactics for Conquering Your Inner Procrastinator, Mastering Your Time, and Boosting Your Productivity!
Author: Damon Zahariades
Publisher:
Total Pages: 166
Release: 2017-05-21
Genre: Procrastination
ISBN: 9781521345474

Learn How To Take Quick Action, Make Fast Decisions, And Get More Done In Less Time! Do you regularly procrastinate? Do you often struggle to get started on important projects? Do you allow tasks to pile up until they make you feel stressed and overwhelmed?If so, there's a simple solution: THE PROCRASTINATION CURE.Imagine looking at your to-do list and immediately tackling, completing, and crossing off tasks. Imagine making quick decisions regarding which projects receive your immediate attention. Imagine finishing your work each day with hours to spare!Amazon bestselling author, Damon Zahariades, provides a start-to-finish blueprint for beating your inner procrastinator. He'll show you, step by step, how to overcome your tendency to put off important chores, projects, and activities, and consistently take action that catapults your productivity.You'll receive more than 21 proven tactics for conquering your impulse to procrastinate. You'll also learn the REASONS you procrastinate, along with actionable advice on how to nip them in the bud.In THE PROCRASTINATION CURE, you'll discover: The 13 most common reasons people postpone taking action Why your to-do list might be encouraging you to procrastinate (and what to do about it) How to create an action-prompting reward system tailored to your personal proclivities 4 easy tips for silencing your inner perfectionist and getting to work Surprising advice from Mark Twain on how to beat procrastination The one decision that'll spur you to take action and complete tasks in record time The power of accountability (and how to find the perfect partner) How to prioritize tasks and projects according to your personal goals A 3-step system for tracking your energy levels, and using the data to maximize your productivity How to use Time Chunking to tackle large, daunting projects One of the most common forms of self-sabotage (and how to avoid it) How to muzzle your inner critic and eliminate negative self-talk A curious strategy novelist Victor Hugo successfully used to tame his inner procrastinator And much, much more! Plus, you'll receive 3 BONUS tactics, each of which will prove instrumental in overcoming your inner procrastinator. There's also a BONUS SECTION that includes detailed answers to common questions asked about how to curb the procrastination habit.THE PROCRASTINATION CURE is for anyone who struggles to take action. Whether you're a student, corporate executive, entrepreneur, or stay-at-home parent, the tactics described in this book can set the stage for a personal transformation.Grab your copy of THE PROCRASTINATION CURE today to finally conquer your inner procrastinator and get to work on tasks and projects you're tempted to put off until later!This how-to guide is written in the great self-help, personal development tradition of Cal Newport, David Allen, and S.J. Scott.Scroll to the top of the page and click the "BUY NOW" button!

THE PROCRASTINATION CURE 2022

THE PROCRASTINATION CURE 2022
Author: Sweetmoon
Publisher:
Total Pages: 0
Release: 2022-09-23
Genre:
ISBN: 9781804345078

Everyone procrastinates. It's a universal temptation. Even productivity and time management experts, who are supposed to know better, regularly postpone taking action on things that require their attention. We're constantly enticed to put things off to pursue more appealing options. For example, we persuade ourselves to forgo our daily visit to the gym, choosing instead to remain on the couch binge-watching our favorite Netflix shows. We ignore our lawns, which desperately need to be mowed, in favor of going to the theater to catch the latest blockbuster film. We choose to go out with our friends rather than study for an upcoming exam. The question is, how can we lessen this tendency? Ultimately, how can we reduce its impact on our lives? We can't eliminate it since our inclination to procrastinate is part of our nature. We tend to pursue what is easiest and most likely to deliver immediate gratification, even if doing so is inconsistent with our long-term goals. The Procrastination Cure will give you the tools you need to overcome this inclination.

The Psychology of Procrastination

The Psychology of Procrastination
Author: Dr. Hayden Finch
Publisher: Sourcebooks, Inc.
Total Pages: 173
Release: 2021-02-02
Genre: Psychology
ISBN: 1647394961

Understand your procrastination and break through to productivity Many different factors can trigger procrastination. The good news is, you're not lazy or undisciplined, and you can achieve real productivity. Discover the psychological factors that drive your procrastination habits and unlock the secrets to overcoming them. With this research-based approach, you can learn to stop procrastinating, finish projects, and accomplish your goals. Begin by unpacking the common thought processes and emotional roadblocks that trap you in cycles of problematic behavior. Apply that awareness to each step of getting things done, using practical evidence-based techniques that address the root causes of procrastination and time management problems. When you are empowered to work along with your brain, rather than against it, you'll be able to take control and create lasting change. This empowering choice in psychology books helps you: Examine core issues—Look at possible mental health issues that often exacerbate procrastination, like low self-esteem, depression, anxiety, ADHD, and others. Succeed step-by-step—Work through procrastination one step at a time: prioritize, find motivation, overcome avoidance, get started, focus, follow through, and finish. Get perspective—Explore real-life anecdotes of people struggling with procrastination to gain insight into how it works in your life—and help you identify its causes.

Solving the Procrastination Puzzle

Solving the Procrastination Puzzle
Author: Timothy A. Pychyl
Publisher: TarcherPerigee
Total Pages: 130
Release: 2013-12-26
Genre: Self-Help
ISBN: 0399168125

"Previously published as The Procrastinator's Digest in Canada by Howling Pines Publishers in 2010."

Extreme Productivity

Extreme Productivity
Author: Robert C. Pozen
Publisher: Harper Collins
Total Pages: 231
Release: 2012-10-02
Genre: Business & Economics
ISBN: 0062188542

“Required reading for professionals—and aspiring professionals—of all levels.” —Shirley Ann Jackson, President of Rensselaer Polytechnic Institute and Former Chairman of U.S. Nuclear Regulatory Commission Robert C. Pozen, one of the business world’s most successful—and productive—executives, reveals the surprising secrets to workplace productivity and high performance. It's far too easy for working professionals to become overwhelmed by a pile of time-sensitive projects, a backlog of emails, and endless meetings. In order to be truly productive, they must make a critical shift in mindset from hours worked to results produced. With Extreme Productivity, Pozen explains how individuals can maximize their time and energy by determining and focusing on their highest priorities. He also provides a toolkit of practical tips and techniques to help professionals at all stages of their careers maximize their time at work. This essential handbook empowers every person with proven methods for prioritizing their time to achieve high-impact results and refine their career goals for long-term success, all while leading a full and meaningful personal life as well.

Stop Procrastinating

Stop Procrastinating
Author: Nils Salzgeber
Publisher: Createspace Independent Publishing Platform
Total Pages: 114
Release: 2018-04-13
Genre:
ISBN: 9781987631050

Do you feel like your potential is severely limited due to your procrastination habit? Are you tired of the guilt, stress, and overwhelm that comes with procrastination? Do you want to learn the secret to getting things done quickly and effectively, so that you can increase your success in all areas of life? In this no-fluff and action-oriented book, you'll discover the real reason behind your procrastination (there's only one!) and you'll find potent tools to help you overcome procrastination for good. In Stop Procrastinating You'll Discover... More than 20 science-based strategies designed to help you overcome laziness, free yourself from excessive guilt, and get things done whether you feel like it or not. A simple strategy for programming your unconscious mind to act in any way you like New research explaining differences between procrastinators and non-procrastinators (Hint: procrastination is not your fault.) Why criticizing yourself always leads to more procrastination and what to do instead The 30-second trick to build "instant habits" so you can wake up early, exercise regularly, and get more done without wasting any willpower A quick walkthrough of the new science of willpower: why you need it, easy ways to get more of it, and step-by-step advice on how you'll use it to overcome procrastination Why your granny doesn't procrastinate (the alarming link between technology, distractions, and procrastination... and what you must do to escape this trap) Rarely discussed but highly researched strategies that tackle the root cause of procrastination... allowing you to quickly relieve guilt, feel better about yourself, and as a result get more done Whether you're a failing student, aspiring entrepreneur, stay-at-home mom, or just someone who's constantly struggling for motivation - know that by following the information in Stop Procrastinating, you can overcome procrastination. More importantly, you can finally realize your potential, go after your dreams, and enjoy life without constantly feeling guilty or stressed out. Don't wait. Learn How to Overcome Procrastination by Clicking the "Buy Now" Button at the Top of the Page.

Organize Tomorrow Today

Organize Tomorrow Today
Author: Jason Selk
Publisher: Da Capo Lifelong Books
Total Pages: 242
Release: 2015-12-22
Genre: Self-Help
ISBN: 0738218693

In the spirit of business/self-help hits such as Darren Hardy's The Compound Effect, a simple formula for productivity and success, from a prominent sports psychologist and a star business coach who join forces to offer seven fundamental skills for improving your habits and achieving peak performance in work and life.