Prevention's Ultimate Guide to Women's Health and Wellness

Prevention's Ultimate Guide to Women's Health and Wellness
Author: Elizabeth Crow
Publisher: Rodale
Total Pages: 556
Release: 2002-10-18
Genre: Health & Fitness
ISBN: 9781579544911

A guide to women's health draws on the latest medical research to answer questions concerning a wide variety of health issues, with sections on how to cope with the problems of aging and a six-step plan for healthy exercise.

The Women's Health Bible

The Women's Health Bible
Author: Magazine Prevention
Publisher:
Total Pages: 384
Release: 2004
Genre: Hormones
ISBN: 9781405077309

Integrating alternative medicine, self-care remedies and mind-body healing techniques with conventional medical treatment, as well as spelling out preventive strategies every woman should follow, this medical guide provides practical advice, recommendations and remedies from leading health professionals.

Health First!

Health First!
Author: Eleanor Hinton Hoytt
Publisher: Hay House, Inc
Total Pages: 418
Release: 2012-02-01
Genre: Health & Fitness
ISBN: 1401936962

The story of Black women in America is one of triumph and grace, even with odds stacked high against them. Health First! The Black Woman’s Wellness Guide provides you with a comprehensive guide to your #1 resource: yourself. Today, as Black women face an unprecedented health crisis, denial and self-neglect are no longer viable options. This groundbreaking volume is rooted in the pioneering work of the Black Women’s Health Imperative, the nation’s only nonprofit organization devoted to advancing the health and wellness of Black women and girls. It offers a core health philosophy—too long denied Black women—based on putting your health first. Health First! explores Black women’s most critical health challenges, connecting the dots through honest discussions with experts and the uncensored stories of real women—from adolescence through elderhood. The focus is on prevention and awareness, across generations and circumstances—from candid conversations about reproductive health and HIV/AIDS to frank explorations of Black women’s Top 10 Health Risks, including cancer, obesity, and violence. No matter what your age or health status, this unprecedented health reference will become a trusted ally as you seek accessible and relevant information to help you navigate your most pressing health needs. In an age of uncertainty, it’s time to take control and truly discover the vitality, power, and joy that can be yours when you learn how to put your health first.

The Complete Guide to Women's Health

The Complete Guide to Women's Health
Author: Bruce D. Shephard
Publisher: Plume Books
Total Pages: 620
Release: 1997
Genre: Family & Relationships
ISBN:

This comprehensive sourcebook for women of all ages goes beyond gynecological issues to cover the full spectrum of health concerns. "The single best reference on women's health problems".--The Washington Post. 150+ photos and drawings.

The Complete Natural Medicine Guide to Women's Health

The Complete Natural Medicine Guide to Women's Health
Author: Sat Dharam Kaur
Publisher: R. Rose
Total Pages: 0
Release: 2005
Genre: Health & Fitness
ISBN: 9780778801276

Comprehensive source of information for all aspects of health for women. More and more women seek natural remedies to treat health problems, either as an alternative or a complement to conventional health care. The Complete Natural Medicine Guide to Women's Health provides clear and comprehensive information on integrating natural medicine treatments into a healing program for the distinctive health concerns of women. It includes: The healing systems of Traditional Chinese Medicine, the Chakra System and the Western Medicine Model, and integrated healing Natural healing methods, such as diet and nutritional supplements, homeopathy, acupuncture, tissue salts and herbal medicine The body's natural rhythms Seasonal inner cleansing and detoxifying Natural medicine strategies for balancing hormones Recommended dietary guidelines for women The menstrual cycle and the menopause Pregnancy and birth, and natural methods of birth control Conditions of the female organs, common female disorders (such as cystitis, thyroid imbalance, osteoporosis and osteoarthritis) and ongoing health issues and aging 60 health conditions, covered in thorough detail. Symptoms are described, likely causes identified, and treatment strategies are prescribed, which may include diet, exercises and yoga, and meditation and visualization. With authoritative information clearly presented, The Complete Natural Medicine Guide to Women's Health is the definitive source for women looking to integrate natural and conventional medicine.

Prevention Practice

Prevention Practice
Author: Catherine Rush Thompson
Publisher: SLACK Incorporated
Total Pages: 300
Release: 2007
Genre: Health & Fitness
ISBN: 9781556426179

The all-encompassingPrevention Practice: A Physical Therapistrsquo;s Guide to Health, Fitness, and Wellnesssuccessfully details the impact health promotion, health protection, and the prevention of illness and disability have on increasing the quality and length of a healthy life for individuals across the lifespan. Dr. Catherine Thompson along with eight contributors, all with diverse backgrounds in physical therapy, rehabilitation, and healthcare, present the fundamental health, fitness, and wellness concepts that are critical for providing preventive care to healthy, impaired, and at-risk populations as outlined in theGuide to Physical Therapist PracticeandHealthy People 2010. Prevention Practiceincludes screening tools for determining risk factors associated with common medical problems as well as resources for implementing prevention practice in clinical and community-based settings, including planning and marketing a prevention practice. Additionally, this unique guide offers suggestions for providing appropriate interventions (consultation, referral, education, resources, and program development). Some topics covered include: bull; Overview of holistic versus traditional medicine bull; A comparison of isometric, isotonic, and isokinetic exercises bull; Comprehensive physical health screening bull; Musculoskeletal, neuromuscular, cardiopulmonary, and integumentary impairments and developmental disabilities bull; Tips, letters, and ldquo;dorsquo;s and donrsquo;tsrdquo; for providing advocacy to those in need of guidance Perfect for clinicians, students, allied health professionals, rehabilitation specialists, physical medicine specialists, and recreation therapists,Prevention Practiceis a valuable resource for everyone in the areas of health, fitness, and wellness. Additional features: bull; Behavioral Risk Factor Surveillance table bull; Lifestyle Behaviors Screening questionnaire bull; Pathology-specific signs and symptoms bull; Womenrsquo;s health issues bull; Risk of injury based upon age, gender, and race bull; Nutrition screening for older adults

She-ology

She-ology
Author: Sherry A. Ross
Publisher: Simon and Schuster
Total Pages: 320
Release: 2017-04-25
Genre: Family & Relationships
ISBN: 1682612406

"She-ology describes the state of the vagina at every age and stage of a woman's life"--

The Big Book of Health and Fitness

The Big Book of Health and Fitness
Author: Philip Maffetone
Publisher: Skyhorse Publishing Inc.
Total Pages: 545
Release: 2012-01-04
Genre: Health & Fitness
ISBN: 1616083794

Take your healthcare into your own hands create a personalized diet and exercise plan to keep you fit, healthy, and active throughout your...

Women’s Health: A Comprehensive Guide to Common Health Issues in Women

Women’s Health: A Comprehensive Guide to Common Health Issues in Women
Author: Sudhanshu Mishra
Publisher: Bentham Science Publishers
Total Pages: 330
Release: 2024-08-13
Genre: Medical
ISBN: 9815256300

Women’s Health: A Comprehensive Guide to Common Health Issues in Women provides an in-depth look at the various health challenges faced by women and the available treatments and preventive measures. The book begins with an overview of women's health, followed by an exploration of complementary and alternative therapies that address common health concerns. It delves into the menstrual cycle, common menstrual problems, and the role of genetics and hormones in women's health, offering insights into hormonal imbalances and genetic factors that contribute to menstrual irregularities. Readers will also find comprehensive information on cervical cancer, including its control and basic understanding, as well as detailed discussions on breast cancer screening, treatment, breastfeeding, and the benefits of breast milk. The book addresses unmet needs in contraception and family planning, highlights the importance of nutrition in women's health, and examines heart diseases and risk factors specific to women. Additional topics include autoimmune diseases, treatment options, bone health, menopause, and the processes of understanding and remodeling during these stages. This guide is an essential resource for anyone looking to understand and improve women's health.