The Practical Step By Step Guide To Martial Arts Tai Chi Aikido
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Author | : Fay Goodman |
Publisher | : |
Total Pages | : 0 |
Release | : 2010 |
Genre | : Aikido |
ISBN | : 9780754819646 |
A comprehensive sourcebook and dynamic practical directory of a collection of the world's most ancient and revered martial arts.
Author | : Fay Goodman |
Publisher | : |
Total Pages | : 0 |
Release | : 2013 |
Genre | : Aikido |
ISBN | : |
"This comprehensive book is the ultimate resource for the martial arts enthusiast, or for beginners to self-defence training. Many of the oldest and revered martial arts are included."--Amazon.com.
Author | : Fay Goodman |
Publisher | : Armadillo |
Total Pages | : 0 |
Release | : 2013 |
Genre | : Aikido |
ISBN | : 9781844765263 |
This comprehensive book is the ultimate resource for the martial arts enthusiast, or for beginners to self-defence training. Many of the oldest and revered martial arts are included. Uncover the secrets and mysteries of tae kwondo, karate, aikido, ju-jitsu, judo, kung fu, t'ai chi, kendo, iaido and shinto ryu. The journey begins with an exploration of each discipline, focusing on the history, philosophy and etiquette, with practical instruction in exercises and techniques, followed by step-by-step tuition for t'ai chi and aikido, demonstrated throughout by expert practitioners. This is the definitive handbook for those interested in learning more about martial arts.
Author | : Fay Goodman |
Publisher | : |
Total Pages | : 512 |
Release | : 2010 |
Genre | : Aikido |
ISBN | : 9781846814587 |
Author | : Fay Goodman |
Publisher | : Lorenz Books |
Total Pages | : 272 |
Release | : 2004 |
Genre | : Sports & Recreation |
ISBN | : |
Step-by-step photographic instructions to martial arts that explains the basic techniques and principles of tae kwondo, karate, aikido, ju-jitsu, judo, kung fu, tai chi, kendo, iaido, and shinto ryu.
Author | : Fay Goodman |
Publisher | : |
Total Pages | : 0 |
Release | : 1998 |
Genre | : Aikido |
ISBN | : 9781859677780 |
The ancient martial arts disciplines are used not only for self-defense; they also contribute to a person's sense of harmony and well-being. Featuring specially commissioned photographs drawing on the expertise of highly qualified practitioners, this book examines in detail the history and philosophy behind the martial arts and the etiquette and techniques of primary and more advanced moves. 700+ color photos.
Author | : Andrew Popovic |
Publisher | : |
Total Pages | : 0 |
Release | : 2007 |
Genre | : Aikido |
ISBN | : 9780754817482 |
"Learn the way of spiritual and physical harmony with two ancient martial arts that develop mental focus, strength, suppleness and stamina. A practical step-by-step teaching plan clearly demonstrated with more than 900 specially commissioned photographs"--Cover.
Author | : Simon Hiroki |
Publisher | : CreateSpace |
Total Pages | : 76 |
Release | : 2015-07-07 |
Genre | : |
ISBN | : 9781514791912 |
Martial Arts for Beginners - The Ultimate 2 in 1 Box Set Read For Free With Kindle Unlimited In this straight to the point Martial Arts box set you will learn everything you need to know about Tai Chi and Karate. Learn everything you need to know about the essence of Tai chi and Karate and practical steps to master the art This book is for the Tai chi beginner. You will learn the essential concepts of Tai chi, the fundamental steps, postures and exercises. Whether you want to learn Tai chi for health promoting reasons or if you want to master Tai chi martial art, this ebook will teach you what you need to know in order to grasp the philosophy on which Tai chi is founded, and how to execute various postures in order to start practicing this ancient Chinese art form. "Learn the fundamentals of Tai chi" also offers insight as to how to optimize your breathing in order to use it properly during practice and last but not least; how to build your inner strength and energy, also known as chi. By the time you finish reading this book you are going to be able to completely understand the essence of Tai chi, the philosophy behind it, why the breathing is a crucial part when it comes to truly mastering Tai chi, the "Pushing Hand" postures, the numerous health promoting benefits that are associated with Tai chi, and how to execute the core practices for self-defense situations. Why You Must Have This Book! >In this book you will learn how to practice the ancient art Tai chi >This book will teach you the steps and techniques taught by the great masters of Tai chi >In this book you will learn how to find and develop your inner energy >This book will guide you through the 12 steps of Qiqong- breathing >This book will teach you the philosophy behind Tai chi >In this book you will learn the basics of Tai chi. >This book teaches you the fundamentals of Tai chi. >This book, and teaches you the essential practical steps. >In this book you will learn how to improve your inner energy, strengthen your core and release stress and tension. What You'll Discover from the Book "Mastering the basics of Tai Chi For the beginner" This book is a must have if you are unfamiliar with Tai chi! Further it opens up to a whole different way of beliefs. An ancient philosophy from the Far East, proving that slow movements will make you quick, that control of your breath controls, gives you better control of your movements, finding your inner chi promotes your strength, health and spirits! ** Why you should practice Tai chi ** How to execute Tai chi postures ** Step by step instructions on practicing Tai chi **The importance of mastering Tai chi **What to focus on when executing Tai chi **How to execute the postures and exercises Want to Know More? Hurry! For a limited time you can download "Mastering the basics of Tai chiFor the beginner" for a special discounted price of only $2.99 Download Your Copy Right Now Before It's Too Late! Just Scroll to the top of the page and select the Buy Button. ----- TAGS: Tai Chi, Tai Chi for Beginners, Martial Arts, Kung Fu, kendo, hapkido, sparring gear, brazilian jiu jitsu
Author | : Fay Goodman |
Publisher | : |
Total Pages | : 140 |
Release | : 2000 |
Genre | : Aikido |
ISBN | : 9781840388046 |
Author | : Fay Goodman |
Publisher | : Lorenz Books |
Total Pages | : 0 |
Release | : 2016-05-07 |
Genre | : Sports & Recreation |
ISBN | : 9780754831686 |
The popularity of martial arts has grown tremendously in recent years as its many benefits have become apparent. As well as increasing physical fitness, they also serve to emphasize the importance of a balance between body and mind - and help encourage a sense of harmony and wellbeing. There is a wide range of disciplines to choose from and this book will introduce you to some of the most popular forms. The history and philosophy of each art is explained, followed by photographic step-by-step instructions that clearly illustrate the key techniques. Whether you are a beginner or experienced practitioner, this guide will help you develop your skills at every stage