The Power Source

The Power Source
Author: Lauren Roxburgh
Publisher: Grand Central Publishing
Total Pages: 260
Release: 2019-05-14
Genre: Health & Fitness
ISBN: 1538748924

Celebrity trainer and goop expert Lauren Roxburgh's program that uses pelvic floor strength to release stress, fortify the body, and treat the physical and mental origins of tension. Chances are your body feels some form of stress every day, whether it's inflammation, bloating, tension, discomfort, anxiety, or pain during sex. We're constantly distracted by ailments we can't quite seem to fix. Body alignment expert Lauren Roxburgh believes that all of these problems can be solved by first unlocking the foundation of your mental and physical health: the pelvic floor. Located at the root of our pelvis, it determines how firm our core is, how we handle stress, and how much energy reaches the rest of our body. Without addressing the health of our pelvic floor, we are all missing out on a powerful key component of our overall physical, emotional, and spiritual health. Roxburgh presents an entirely new approach to building well-being--one based on a strong pelvic floor, open energy channels, and a clear mind. The Power Source offers a deep understanding of how to cultivate this strength by following a holistic, multisensory program. Starting with the pelvic floor, Roxburgh focuses on the five power centers that can be harnessed throughout the body: The pelvic floor The deep core The upper core The heart and shoulders The head, neck, and jaw With targeted exercises to encourage healing movement, nourishing recipes--from a Confidence-Boosting Tonic to Root-Rejuvenating Bone Broth--and holistic therapies that include visualizations, aromatherapy, and more, Roxburgh gives a full toolbox to realign your body and your life.

Soul H2O

Soul H2O
Author: Sherry Stahl
Publisher: Word Alive Press
Total Pages: 102
Release: 2016-08-23
Genre: Religion
ISBN: 1486613535

You Are What You Love

You Are What You Love
Author: James K. A. Smith
Publisher: Brazos Press
Total Pages: 224
Release: 2016-03-29
Genre: Religion
ISBN: 1493403664

You are what you love. But you might not love what you think. In this book, award-winning author James K. A. Smith shows that who and what we worship fundamentally shape our hearts. And while we desire to shape culture, we are not often aware of how culture shapes us. We might not realize the ways our hearts are being taught to love rival gods instead of the One for whom we were made. Smith helps readers recognize the formative power of culture and the transformative possibilities of Christian practices. He explains that worship is the "imagination station" that incubates our loves and longings so that our cultural endeavors are indexed toward God and his kingdom. This is why the church and worshiping in a local community of believers should be the hub and heart of Christian formation and discipleship. Following the publication of his influential work Desiring the Kingdom, Smith received numerous requests from pastors and leaders for a more accessible version of that book's content. No mere abridgment, this new book draws on years of Smith's popular presentations on the ideas in Desiring the Kingdom to offer a fresh, bottom-up rearticulation. The author creatively uses film, literature, and music illustrations to engage readers and includes new material on marriage, family, youth ministry, and faith and work. He also suggests individual and communal practices for shaping the Christian life.

Motivation and Power Sources

Motivation and Power Sources
Author: Sande Craig
Publisher: Balboa Press
Total Pages: 151
Release: 2015-04-10
Genre: Body, Mind & Spirit
ISBN: 1504327446

Learn how to discover, identify and create your personal motivation and power sources! MAPS will help you create new ways of thinking that are both uplifting and creative, opening your heart and mind to new possibilities. You will be shown how to use these powerful, self-help tools to change your thinking, enhance your confidence and build self-esteem. Most of all, MAPS will bring you into the present moment, the conscious NOW , where your true power resides. Your MAPS will help you to: Stop the Committee mind chatter. Inspire and uplift yourself and others. Bring yourself to conscious awareness. Change disempowering thoughts, feelings and moods. Enhance gratitude and appreciation. MAPS to the Present Moment is a guide to conscious living. Included are activities for parents and children to do together and classroom activities for teachers and their students. MAPS, your personal motivation and power sources will navigate you from confusion to clarity, from discouragement to hopefulness and they will restore positive thinking and feeling!

The Power of Prayer

The Power of Prayer
Author: Jill Briscoe
Publisher: Chariot Victor Pub
Total Pages: 64
Release: 2003
Genre: Religion
ISBN: 9780781439534

A Note from Jill Briscoe Dear Friends, One paraphrase of 1 Peter 5:7 says, "You can throw the whole weight of your anxieties upon Him for you are His personal concern." Prayer and worry cannot live together. You cannot worry and pray at the same time. Prayer is the place to let your anxieties go--to hand them off to someone else, someone well able to carry them for you. God! It's hard to throw the whole weight of our anxiety upon Him isn't it? How do we do that? When I'm traveling, which seems to be constantly, I carry a briefcase full of files and books with me. It's heavy. When I'm on the road alone my back hurts by the end of the day. Often I'm with my husband, Stuart, or daughter, Judy, who hurry to take my briefcase to lift the load. I want to help so it's not an extra burden for them. Sometimes I say, "Let's both carry it. Let's share it." but the handle isn't big enough and it doesn't work. I've even been tempted to open the bag and take out some books to carry myself so it's lighter for them! But their backs are strong and well able to carry the case while my back is hurting, unable to carry it. So I throw my burden gratefully into their hands! They always smile at me because they love me and are concerned. Occasionally I refuse their kind offer of help. Why? For all sorts of reasons. I get to thinking they have their won burdens, and I should be able to carry a little briefcase filled with a few books. Or I begin to worry that they'll dread having me along because I'm such a nuisance with my moving library! I always reap the consequences of carrying the stuff myself, when guild, self-effort, pride, or stupidity lead me to refuse their helping hand. I'm sure Stuart and Judy consider me very foolish when they are walking right beside me and are willing and able to help, but I insist on going it alone. I think God thinks we are very foolish too when He has told us to hand off our heavy issues to Him and we don't. So don't forget. God is your constant travel companion along life's road. His back is big enough and strong enough for your caseload of worries. And don't be opening the bag and keeping a few books to carry yourself to make it easier on Him. Throw the whole weight of your anxieties upon Him for you are His personal concern. In His Love, Jill Briscoe For more information about Just Between Us resources, visit this page .

New Story for Humanity

New Story for Humanity
Author: Susan Altschwager
Publisher: Balboa Press
Total Pages: 181
Release: 2013-08
Genre: Body, Mind & Spirit
ISBN: 1452511160

Susan Altschwager was once a very ordinary woman, busy creating a life around her family, friends, career, and community. Then one fateful day, she experienced something that would change her life forever. An interaction with a non-physical being from an ancient civilization was the start of a new life for Susan. As an electromagnetic energy field penetrated her whole physical body, activating her DNA codes of remembrance, she entered and connected to Mother Earth. Susan began to see the truth around her. She gained awareness of humanity's cycle of life, and great knowledge and wisdom became her human reality. Twenty-five years after that extraordinary encounter, she has reached a place of total acceptance. She now embraces her destiny as a pioneer of this time who bears the responsibility to educate and inspire others. She wants everyone to understand that each person has a role in the bigger picture. Accepting her role-as the voice for Mother Earth-has been challenging for Susan, but once she surrendered to her fate, her journey truly began. Susan Altschwager is an ordinary woman, wife, mother, and grandmother with great love for her family-and an amazing message for humanity.

Keep in Step with the Spirit (second edition)

Keep in Step with the Spirit (second edition)
Author: J I Packer
Publisher: Inter-Varsity Press
Total Pages: 334
Release: 2020-05-21
Genre: Religion
ISBN: 1789740584

Since we live by the Spirit, let us keep in step with the Spirit (Galatians 5:25). The Holy Spirit empowers us, guides us, and enables us to grow and endure in our relationship with the Father through Jesus Christ. Often the most misunderstood member of the Trinity, the person of the Spirit continues to attract attention today amidst church revivals and renewals. In this new edition of his classic Keep in Step with the Spirit, J. I. Packer seeks to help Christians reaffirm the biblical call to holiness and the Spirit s role in keeping our covenant with God. Packer guides us through the riches and depth of the Spirit s work, assesses versions of holiness and the charismatic life, and shows how Christ must always be at the centre of true Spirit-led ministry. A new chapter explores Christian assurance. With abiding relevance and significance, Keep in Step with the Spirit sets forth vital knowledge for healthy and joyous Christian living, through understanding and experience of God the Holy Spirit. Here is a book for every serious believer to read and re-read.

A Guide to Stoicism

A Guide to Stoicism
Author: St. George Stock
Publisher: The Floating Press
Total Pages: 81
Release: 2010-07-01
Genre: Philosophy
ISBN: 1775418448

One of the most influential schools of classical philosophy, stoicism emerged in the third century BCE and later grew in popularity through the work of proponents such as Seneca and Epictetus. This informative introductory volume provides an overview and brief history of the stoicism movement.

Get Married

Get Married
Author: Candice Watters
Publisher: Moody Publishers
Total Pages: 204
Release: 2008-09-01
Genre: Religion
ISBN: 0802480152

Singles are getting conflicting messages from today's culture, both Christian and secular. Is it okay to want to be married? Is there anything a never-married woman can do, within a biblical framework, to "assist" the process? Candice Watters gives women permission to want Christian marriage, encourages them to believe it's possible, and supplies the tools to get there - despite our anti-marriage culture. This book blends the author's personal journey from singleness to marriage with the biblical perspective on marriage. As an editor for Focus on the Family's Boundless webzine, Candice Watters knows the target audience inside and out. Whether a woman has been told to "get married" or marriage is on her lifelong wish list, Get Married points her to the source!