The Pocket Calorie Counter
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Author | : Karen J Nolan |
Publisher | : Simon and Schuster |
Total Pages | : 707 |
Release | : 2012-12-26 |
Genre | : Health & Fitness |
ISBN | : 1451621639 |
Completely revised with more than 20,000 food entries, this latest edition features more than 80 national and regional restaurant chains, hundreds of take-out foods, and the widest assortment of brand name, generic, and ethnic foods found anywhere. Original.
Author | : Carolyn Humphries |
Publisher | : |
Total Pages | : 0 |
Release | : 2008 |
Genre | : Food |
ISBN | : 9780572034276 |
Rather than presenting caloric information under brands, this calorie counter lists them by food type.
Author | : Annette B. Natow |
Publisher | : Jo Ann Heslin |
Total Pages | : 100 |
Release | : 1997-05 |
Genre | : Health & Fitness |
ISBN | : 9780671003807 |
Protein is an essential nutrient that can improve your mood, your mind, your energy and your health. Now the two nationally recognized nutrition experts who created "The Protein Counter" have compiled this portable, easy-to-use guide for people on the move--with more than 1,800 entries.
Author | : Cheryl Forberg |
Publisher | : Rodale |
Total Pages | : 241 |
Release | : 2006-10-03 |
Genre | : Health & Fitness |
ISBN | : 1594865957 |
Provides a basic guide to the number of calories and fat, carbohydrate, protein, fiber, sugar, and sodium content in basic, brand-name, and fast foods.
Author | : Suzanne Beilenson |
Publisher | : Peter Pauper Press, Inc. |
Total Pages | : 328 |
Release | : |
Genre | : Health & Fitness |
ISBN | : 144130519X |
A speedy, discreet way to stay informed about the content of your meals and snacks, wherever you are! Count on it! Contains more than 8,000 entries. Provides calorie counts for most foods and beverages, as well as protein, carbs, fiber, sodium, fats, and other essentials. Includes menu items from popular restaurants, too! Tables are fully visible at most font sizes-no need to squint. Column headings in nutritional information charts signify as follows: SS= Serving Size, C= Calories, TF= Total Fat (g), SF= Saturated Fat (g), S= Sodium (mg), CB= Carbohydrates (g), F= Fiber (g), P= Protein (g).
Author | : Jane Stephenson |
Publisher | : The Experiment, LLC |
Total Pages | : 361 |
Release | : 2022-03-01 |
Genre | : Health & Fitness |
ISBN | : 161519813X |
Healthy eating is easier than ever with 12 essential nutrient values for over 4,500 foods right in your pocket! The Food Counter’s Pocket Companion is your indispensable guide to meeting your nutrition goals. Whether you’re seeking vegetarian and plant-based foods, looking to boost your fiber intake, or limiting saturated fat, salt, or sugar, this book is here to help you make informed choices. Find your favorite fresh, frozen, and prepared foods—including 100s of grocery store brands and 30 popular chain restaurants—under common sense, quick reference categories from A to Z. Plus, you’ll learn how to set your personal targets for calories, fluids, and key nutrients. At home or on the go, whether you need help navigating grocery store aisles or restaurant menus, this handbook takes the work (and tech) out of eating right for you. Make your food choices count with your pocket companion!
Author | : Allan Borushek |
Publisher | : |
Total Pages | : 238 |
Release | : 2015 |
Genre | : Diet |
ISBN | : 9781488929489 |
Author | : Dana Carpender |
Publisher | : Fair Winds Press |
Total Pages | : 352 |
Release | : 2009-12-01 |
Genre | : Cooking |
ISBN | : 1616738421 |
Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. Each entry contains the serving size amount, calories, total carbs, fiber, net carbs, protein, and fat in the food—making it the perfect reference tool for dieters of all kinds. Better still, any foods with less than five grams of net carbs are featured in bold, so low-carb dieters can easily see those foods that are best for them and their health. Also included are helpful low-carb eating tips, as well as great lists of low-carb snack, treat, and meal ideas, all from best-selling author and low-carb guru Dana Carpender. With Dana Carpender’s NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips.
Author | : Annette B. Natow |
Publisher | : Simon and Schuster |
Total Pages | : 478 |
Release | : 2006-12-26 |
Genre | : Health & Fitness |
ISBN | : 1416566562 |
The revised and updated 3rd edition of one of the first diabetes nutrition books features even more entries and more up-to-date advice than ever.
Author | : Chris Cheyette |
Publisher | : |
Total Pages | : 352 |
Release | : 2016-04 |
Genre | : |
ISBN | : 9781908261151 |