The Physics of the Martial Arts, 2nd edition

The Physics of the Martial Arts, 2nd edition
Author: Clinet Furr
Publisher: Lulu.com
Total Pages: 86
Release: 2019-06
Genre: Sports & Recreation
ISBN: 0359702732

"The Physics of the Martial Arts" is not a science book, it's about knowing the why and how things work.... and even more importantly, why it doesn't and how to fix it. It's a book about a business venture that turned into the science and the martial arts. Students and teachers learn the physics of break boards and concrete blocks.

The Physics of Martial Arts

The Physics of Martial Arts
Author: Steven Elmore
Publisher:
Total Pages: 132
Release: 2020-09
Genre:
ISBN:

The Physics of Martial Arts is a comprehensive text which analytically illustrates the effectiveness of martial arts techniques. The author utilizes his extensive martial arts, educational, and professional experiences to dissect why martial arts movements created thousands of years ago are still applicable today. This book is a must for martial arts instructors and students who wish to understand how to scientifically improve their technical skills.

Fighting Science

Fighting Science
Author: Martina Sprague
Publisher: Createspace Independent Publishing Platform
Total Pages: 0
Release: 2015-12-10
Genre:
ISBN: 9781519783080

It has been said that a successful martial artist doesn't need size or strength, because "it's all in the technique." It has also been said that the power of a martial artist seems to increase quickly with weight, and the best lightweight fighter in the world will be defeated every time by an unranked heavyweight in a bar brawl. So is it size and physical strength that matters, or is it experience and dedication to correct technique? This book explores the science behind power in the martial arts. Once we understand the principles of physics that apply to balance, body mass in motion, inertia, direction, rotational speed, friction, torque, impulse, and kinetic energy, the need to memorize hundreds of martial arts techniques vanishes. The principles of physics apply to all people at all times regardless of which martial art we study; regardless of whether we are standing, sitting, kneeling, prone, or supine; whether we are big or small, strong or weak. Physics gives us options. Making physics our ally allows us to maximize our power, speed, and endurance and take advantage of whatever position we happen to find ourselves in. This book is supplemented by hundreds of photos, detailed glossaries, summary and review sections, and even quizzes to test yourself on what you've learned and help you gain an edge on an adversary.

On the Warrior's Path, Second Edition

On the Warrior's Path, Second Edition
Author: Daniele Bolelli
Publisher: North Atlantic Books
Total Pages: 233
Release: 2010-05-18
Genre: Sports & Recreation
ISBN: 1556439482

An entertaining and insightful history of martial arts and the role of the warrior, drawing on pop culture, philosophy, mythology, religion, and spirituality The urge to forge one’s character by fighting, in daily life as well as on the mat, appeals to something deep within us. More than a collection of fighting techniques, martial arts constitute a path to developing body, spirit, and awareness. On the Warrior’s Path connects the martial arts with this larger perspective, merging subtle philosophies with no-holds-barred competition, Nietzsche with Bruce Lee, radical Taoism and Buddhism with the Star Wars Trilogy, traditional martial arts with basketball and American Indian culture. At the center of all these phenomena is the warrior. Though this archetype seems to manifest contradictory values, author Daniele Bolelli describes the heart of this tension: how the training of martial technique leads to a renunciation of violence, and how overcoming fear leads to a unique freedom. Aimed at students at any level or tradition of martial arts but also accessible to the armchair warrior, On the Warrior’s Path brings fresh insights to why martial arts remains an enduring and widespread art and discipline. Two new chapters in this second edition focus on spirituality in the martial arts and the author’s personal journey in the field.

Biomechanics of Human Motion

Biomechanics of Human Motion
Author: Emeric Arus, Ph.D.
Publisher: CRC Press
Total Pages: 545
Release: 2017-11-09
Genre: Health & Fitness
ISBN: 135136992X

This book covers the general laws governing human biomechanics through an extensive review of martial arts techniques and references to fundamental theory. Using straightforward mathematics and physics, this work covers indepth the anatomical foundation of biomechanics and physiological foundation of human motion through specific and relevant martial arts applications. This book also covers the kinematics and kinetics of biomechanics via examples from martial arts and their comparison to different sports techniques. It is written to be used and referenced by biomechanical professionals and martial arts enthusiasts.

The Scientific and Clinical Application of Elastic Resistance

The Scientific and Clinical Application of Elastic Resistance
Author: Phillip Page
Publisher: Human Kinetics
Total Pages: 376
Release: 2003
Genre: Health & Fitness
ISBN: 9780736036887

Covering the use of elastic resistance bands and tubes, this work includes the scientific applications and exercise applications for different areas of the body, and sport-specific applications for ten different sports.

Aikido: O-Sensei’s Sublime Synthesis, Vol. 2

Aikido: O-Sensei’s Sublime Synthesis, Vol. 2
Author: Michael DeMarco, M.A.
Publisher: Via Media Publishing
Total Pages: 267
Release: 2016-03-13
Genre: Sports & Recreation
ISBN: 1893765261

How can we fully understand aikido, or any other martial art for that matter, when we have only been exposed to part of it? While learning about the art, we can easily make assumptions and be tricked by false impressions. In most cases, even instructors do not have enough background to grasp the entirety of the art and are happy to work with part of it. The content in this special two-volume anthology details the many facets of aikido as it was formulated by Morihei Ueshiba (1883–1969)—O-Sensei, the great teacher. Each chapter contributes to a piece of the aikido puzzle by providing historical details, insightful technical drills (bare handed and with weapons), and components that have flavored this art with a spiritual essence. From the Ueshiba wellspring flows a number of streams—political splinter groups offering their own take on what aikido should be and how it should be practiced. Each branch may stand on its own, but a good number of scholars and practitioners prefer a more encompassing representation of what O-Sensei taught. So, chapters in these volumes help “put Humpty Dumpty back together again.” Volume I includes ten chapters and volume II another fourteen. The authors—twenty-three in all—present superb credentials as scholars and practitioners of aikido. On the academic side, you’ll find chapters that detail aikido’s philosophy, from ethical relationships and practical theory to the subtle spiritual dimension. A few authors highlight the circumstances regarding the transmission of aikido from teacher to student. Some authors show how culture influences the perception and understanding of aikido when it travels outside Japan. Aikido is often practiced as a system of body movement encompassing a philosophy of peace and harmony. Others may focus on learning the art for its effective methods of self-defense. Composed of material previously published in the Journal of Asian Martial Arts, this two-volume anthology is heavy on the technical aspects of aikido that both teachers and students would benefit by reading. Training methods are discussed in detail, supported by hundreds of illustrations of attack and defense. Whatever your primary interest is in aikido, Aikido: O-Sensei’s Sublime Synthesis will prove to be a great reference for the scholar and practitioner. We hope this convenient collection of quality material dealing with Morihei Ueshiba’s martial discipline will benefit your research and inspire the practice of this elegant art.

Okinawan Karate: Teachers, Styles & Secret Techniques, Revised & Expanded Second Edition: Master Version

Okinawan Karate: Teachers, Styles & Secret Techniques, Revised & Expanded Second Edition: Master Version
Author: Mark D Bishop
Publisher: Lulu.com
Total Pages: 220
Release: 2019-02-20
Genre: Sports & Recreation
ISBN: 0244145954

Progression is a positive trait, as long as one keeps in touch with the past and has a staple backdrop to focus or fall back on. Although the Revised Expanded Third Edition contains all the wording and photographs that are reproduced in both the first edition, as well as this Revised and Expanded Second Edition, it comparatively represents a step into what was, for these latter two books, the future. The year 2019, in which I am writing this foreword, represents respectively 30 years and 20 years into the future since the publication of these two books, so I think this faithful reproduction of the Master Version by Q&I Publications is well timed. For some readers it might bring about nostalgia, for others it might be an eye-opener into a world that is not always truthfully represented, due to commercial or other reasons. For the teachers who I interviewed and have been embodied herein, I hope this Master Version will remain a testament into how they wished to be represented for time immemorial.

The Science and Philosophy of Martial Arts

The Science and Philosophy of Martial Arts
Author: Alex W. Tong
Publisher: Blue Snake Books
Total Pages: 370
Release: 2022-02-22
Genre: Sports & Recreation
ISBN: 1623176654

Through the lenses of Shotokan Karate and biomedicine, sensei and biomedical scientist Alex W. Tong shows readers how body, mind, and spirit can be developed through martial arts practice. Through the practice of martial arts, a person can realize their full potential--not only in body, but in mind and spirit. The Science and Philosophy of Martial Arts shows readers how. Author, sensei, and biomedical scientist Alex W. Tong delves into the physical, mental, and spiritual components of martial arts and integrates contemporary sports psychology, kinesiology, and neuroscience into a nuanced and illuminating understanding of what martial arts practice can be. Structured into three sections, Tong discusses: The Mind: The dao of martial arts, mental tranquility, contemporary neuroscience, and warming up the brain The Body: Posture and stance, breathing in martial arts, and the physics of mastery and effort The Spirit: Soul, spirit, and moving zen; nature and manifestations of the spirit Each section includes observations on martial arts origins, physiology, and tangible results on martial arts training. Blending traditional and contemporary approaches, knowledge, and research, The Science and Philosophy of Martial Arts builds a vision of practice that elevates physical performance, awareness, decisiveness, and strength of spirit.