The Pain Killer Journey To Loving Yourself First Mens Editon
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| Author | : Candace Plattor |
| Publisher | : Being At Choice Consultants |
| Total Pages | : 162 |
| Release | : 2016-10-28 |
| Genre | : Self-Help |
| ISBN | : 0981385087 |
Are you feeling exasperated and helpless about your family member's addiction? Are you at your wit's end, having tried everything you can think of to make them stop? If someone you love is engaging in addictive behaviors such as alcohol and drug misuse, eating disorders, smoking, gambling, Internet addiction, sex addiction, compulsive overspending, or relationship addiction, you are undoubtedly experiencing unpredictability in your relationship. Some of the most common emotions you will experience include: - Guilt and shame - Anger and anxiety - Confusion and powerlessness Whether the addict in your life is your spouse, partner, parent, child, friend, or colleague, the key to changing this reality for yourself lies in shifting your focus from your loved one's addiction to you own self-care. This book presents a dramatically fresh approach to help you get off the roller-coaster chaos of addiction, maintain your own sanity and serenity, and live your best life.
| Author | : Sarah J. Robinson |
| Publisher | : WaterBrook |
| Total Pages | : 257 |
| Release | : 2021-05-11 |
| Genre | : Religion |
| ISBN | : 0593193539 |
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
| Author | : David Sheridan Butler |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2015 |
| Genre | : Chronic pain |
| ISBN | : 9780975091098 |
For: People experiencing pain'The Explain Pain Handbook: Protectometer' is a personal workbook for people experiencing chronic pain. Based on the most up-to-date research, this handbook is a key element in the Explain Pain toolkit. It introduces the 'Protectometer' - a groundbreaking pain treatment tool - that helps you understand your personal pain formula, identify your DIMs (Danger in Me) and SIMs (Safety in Me) and provides six clear strategies for recovery from pain.
| Author | : Clair Davies |
| Publisher | : New Harbinger Publications |
| Total Pages | : 866 |
| Release | : 2013-09-01 |
| Genre | : Health & Fitness |
| ISBN | : 1608824969 |
Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.
| Author | : David S Butler |
| Publisher | : Noigroup Publications |
| Total Pages | : 138 |
| Release | : 2013-07 |
| Genre | : Health & Fitness |
| ISBN | : 0987342673 |
Imagine an orchestra in your brain. It plays all kinds of harmonious melodies, then pain comes along and the different sections of the orchestra are reduced to a few pain tunes. All pain is real. And for many people it is a debilitating part of everyday life. It is now known that understanding more about why things hurt can actually help people to overcome their pain. Recent advances in fields such as neurophysiology, brain imaging, immunology, psychology and cellular biology have provided an explanatory platform from which to explore pain. In everyday language accompanied by quirky illustrations, Explain Pain discusses how pain responses are produced by the brain: how responses to injury from the autonomic motor and immune systems in your body contribute to pain, and why pain can persist after tissues have had plenty of time to heal. Explain Pain aims to give clinicians and people in pain the power to challenge pain and to consider new models for viewing what happens during pain. Once they have learnt about the processes involved they can follow a scientific route to recovery. The Authors: Dr Lorimer Moseley is Professor of Clinical Neurosciences and the Inaugural Chair in Physiotherapy at the University of South Australia, Adelaide, where he leads research groups at Body in Mind as well as with Neuroscience Research Australia in Sydney. Dr David Butler is an international freelance educator, author and director of the Neuro Orthopaedic Institute, based in Adelaide, Australia. Both authors continue to publish and present widely.
| Author | : Phyllis Berger |
| Publisher | : Turner Publishing Company |
| Total Pages | : 376 |
| Release | : 2007-04-18 |
| Genre | : Health & Fitness |
| ISBN | : 0897935446 |
Through her extensive experience with pain clinics, author Phyllis Berger — a chronic pain sufferer herself — realized that pain relief was highly dependent on stress factors. She found relief could be more rapidly achieved by blocking pain with electrical currents and acupuncture, relieving anxiety and releasing emotions, and increasing pain-free movements with exercises, especially enjoyable exercises that build strength and endurance. Focusing on the brain and its complex chemical interactions and electrical circuitry, The Journey to Pain Relief provides solid information, advice, and treatment suggestions to empower both the chronic pain sufferer and the pain therapist. The author authoritatively describes ways to combine a wide range of treatments that tap into the body's inherent knowledge and ability to heal, increase exercise ability, stimulate the production of helpful chemical substances in the body, and encourage the positive attitudes that will bring many more patients to that often elusive destination of pain relief and control.
| Author | : Thomas Jordan |
| Publisher | : Bookbaby |
| Total Pages | : 0 |
| Release | : 2019-12-08 |
| Genre | : Family & Relationships |
| ISBN | : 9781543987874 |
Learn to Love: Guide to Healing Your Disappointing Love Life is a book about learning to improve your love life. After 30 years of clinical research and treatment of patients with unhealthy love lives, I now recognize that most people are not in control of their love lives. Why? Because most people don't know what they've learned about and from the love relationships in the course of their lives. Love relationships that started in their families of origin the moment they were born. If you don't know what you've learned about love relationships, then what you've learned is in control of your love life, healthy or unhealthy. If what you've learned was healthy, no problem. Chances are you'll simply replicate what you've learned about love relationships. If what you've learned was unhealthy, you could be unwittingly making the same love life mistakes over and over again because of what you've learned. Learn to Love will show you how to identify what you've learned about love relationships, how to unlearn what is unhealthy, and practice something new, healthy, and the opposite of what you've learned, now as a corrective in your adult love life. This simple learning formulate has helped many of my patients begin taking control of their own love lives, as well as helping me improve my own love life. Learn to Love will help you learn how to take control of your love life. Dr. Thomas Jordan
| Author | : Carolyn Gage |
| Publisher | : |
| Total Pages | : 74 |
| Release | : 2019-01-16 |
| Genre | : |
| ISBN | : 9780999593059 |
Carolyn Gage is one of our most courageous and innovative writers to come of age inside the lesbian feminist movement of our time. Throughout her prolific career, Gage has given voice to women missing or misrepresented in the literary canon. Whether a lesbian Joan of Arc regretting her service to the king or a Harriet Tubman arguing with her therapist, Gage's women startle us not only because they are unfamiliar, but because they ring so true. In The Princess of Pain, Gage once again lures us past our threshold of comfort as we journey through the interior landscape of a woman suffering with irremediable pain. Under the magic of Gage's crystalline prose and Sudie Rakusin's resonant illustrations, any residue impulses to blame or otherwise distance ourselves from human suffering are exposed as base and cruel when set beside Princess' heroic, clear-eyed refusal of false palliatives. -Patricia Morgne Cramer, co-editor Virginia Woolf: Lesbian Readings In Carolyn Gage's The Princess of Pain we go on a moving journey of discovery with a woman tortured by constant pain. She takes us along in her wheelchair, seeking peace, answers, and an end to her pain, as she visits goddesses from around the world. The goddesses, lusciously illustrated by Sudie Rakusin and richly described by Gage, provide the princess with many beautiful and terrifying truths. The Princess of Pain delves deep into myth and story in gorgeous detail, leading the reader and the princess to recognize our incredible purpose, showing us how to name it, and to take into our hands the mystery of ourselves and our universe in acceptance. - Jen Rouse, author of Cake The Princess of Pain is deceptively simple and universally human. Gage's story engages the heart and mind, pulling the reader forward with hope and desire. Rakusin's illustrations absorb the reader-this is not a story you merely dip a toe in; it is full-bodied, immersive. Part-metaphor, part-hero's journey, it remains entirely original. It is a necessary story teaching necessary lessons that somehow avoids preachiness and moralizing. We find our way into the Princess' heart and see the hope in her apparent pessimism. - Hilary Brown, author of When She Woke She Was an Open Field
| Author | : Sam Polk |
| Publisher | : Simon and Schuster |
| Total Pages | : 288 |
| Release | : 2017-07-11 |
| Genre | : Biography & Autobiography |
| ISBN | : 1476785996 |
"A former hedge-fund trader presents a memoir about coming of age on Wall Street, his obsessive pursuit of money, his disillusionment and the radical new way he has come to define success, "--NoveList
| Author | : Pete Egoscue |
| Publisher | : Bantam |
| Total Pages | : 321 |
| Release | : 2014-06-25 |
| Genre | : Health & Fitness |
| ISBN | : 0804152640 |
Starting today, you don't have to live in pain. “This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically increasing the quality of their physical health.”—Tony Robbins That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today’s top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you’ll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of: • Lower back pain, hip problems, sciatica, and bad knees • Carpal tunnel syndrome and even some forms of arthritis • Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ • Shin splints, varicose veins, sprained or weak ankles, and many foot ailments • Bursitis, tendinitis, and rotator cuff problems Plus special preventive programs for maintaining health through the entire body. With this book in hand, you’re on your way to regaining the greatest gift of all: a pain-free body!
