The Ounce A Day Man

The Ounce A Day Man
Author: Robert Fulton
Publisher: Lulu.com
Total Pages: 262
Release: 2019-04-05
Genre: Fiction
ISBN: 1483499707

Twelve‐year‐old Teego Chalmers, his summer looking to be a bust due to a broken wrist, is invited to accompany his archeologist uncle, Dr. Oliver Chalmers using a month-long grant to study the site of the massacre of 33 Chinese miners in Deep Canyon some 100 years prior. Teego plans to spend his time fishing while his uncle works but a prickly grad student, a daughter of a local outfitter, and the canyon with its powerful river, conspire to involve him in events that threaten his life and challenge his courage. In the process he learns a lot about himself, boats, and the power of water. This is a fast moving, action‐packed adventure tale told through the eyes of a pre‐teen boy.

60-day Diet for Senior Men - 1200 Calorie

60-day Diet for Senior Men - 1200 Calorie
Author: Vincent Antonetti, PhD
Publisher: NoPaperPress, LLC
Total Pages: 118
Release: 2021-04-27
Genre: Health & Fitness
ISBN:

Longer-term diets are healthier and more likely to be permanent. This diet has an amazing 60 days of nutritious, delicious, easy-to-prepare meals and the guidance you need to succeed. Imagine more than 350 planned breakfasts, lunches, dinners and snacks. You'll be surprised not only by what you can eat - but also by how much you can eat. Enjoy pasta, French toast, chicken, seafood, burgers and more. With nutritional know how and good planning, the author has devised daily menus that leave you satisfied and where you should not be hungry. On the 1200-Calorie edition, most senior men lose 27 to 36 pounds. Smaller men, older men (over 65) and less active men might lose somewhat less; whereas larger men, younger seniors and more active men often lose much more. The 60-Day Diet is another sensible, flexible, easy-to-follow diet from NoPaperPress. And because the 60-Day Diet for Senior men is not a fad and does not rely on gimmicks it will be as valid 10 years from now as it is today.

The Outlook

The Outlook
Author:
Publisher:
Total Pages: 1076
Release: 1909
Genre: United States
ISBN:

Sessional Papers

Sessional Papers
Author: Great Britain. Parliament. House of Commons
Publisher:
Total Pages: 880
Release: 1906
Genre: Great Britain
ISBN:

Marino Sanudo Torsello, The Book of the Secrets of the Faithful of the Cross

Marino Sanudo Torsello, The Book of the Secrets of the Faithful of the Cross
Author: Dr Peter Lock
Publisher: Ashgate Publishing, Ltd.
Total Pages: 490
Release: 2013-07-28
Genre: History
ISBN: 1409482103

This is the first full translation of Marino Sanudo Torsello's Secreta fidelium Crucis to be made into English. The work itself is a piece of crusading propaganda following the fall of Acre in 1291, written between 1300 and 1321, but it includes much of historical relevance along with interesting observations on the early history of Jerusalem and the Crusader Kingdom. The translation is based upon the text edited by Jacques Bongars in 1611. There is an introduction that contextualises the book, its author, his sources and his audience. The notes provide essential information to clarify internal textual references and allusions, as well as the role of Biblical references in Sanudo's grand design. The index is designed to make this detailed text usable and accessible. In this, his major work, Sanudo advocated the conquest of Egypt as the means to regain Jerusalem for the Latins and worked through his points with considerable detail alongside references to 13th-century Mediterranean history, especially involving Louis IX of France and Charles of Anjou, king of Naples. Books I and II give considerable detailed discussion of the concept, plan and costs of his proposed crusade. Book III provides an outline history of the crusades and the crusader states. It is derived from a wide-reading of other sources especially of William of Tyre, and, for events after 1184 on the Eracles, the letters of James of Vitry, and Sanudo's own experiences in the east. Throughout, the work contains a staggering amount of cartographical, ethnographical, geographical, and nautical information, as well as numerous unique insights into historical events and personalities of the late 13th century, not only in Outremer but in Western Europe.

The South Pole (Complete Edition)

The South Pole (Complete Edition)
Author: Roald Amundsen
Publisher: Good Press
Total Pages: 544
Release: 2023-12-02
Genre: History
ISBN:

Roald Amundsen's 'The South Pole' (Complete Edition) is a groundbreaking work that documents the Norwegian explorer's historic journey to become the first person to reach the South Pole. Amundsen's narrative is filled with vivid descriptions of the harsh Antarctic landscape, his meticulous planning, and the challenges faced by his team. Written in a straightforward and objective style, the book captures the essence of the Heroic Age of Antarctic Exploration. This complete edition includes additional materials such as maps, photographs, and Amundsen's own reflections on the expedition. Roald Amundsen, known for his meticulous planning and determination, was a seasoned explorer with a passion for the unknown. His experience in polar exploration and his thirst for adventure drove him to conquer the South Pole against all odds. Amundsen's attention to detail and disciplined leadership are evident throughout the book, showcasing his remarkable character. I highly recommend 'The South Pole' to readers interested in exploration, adventure, and the triumph of the human spirit. Amundsen's account offers a valuable insight into the challenges and triumphs of early Antarctic expeditions, making it a captivating read for history enthusiasts and adventurers alike.