The One Minute Gratitude Journal Rainbow
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| Author | : Brenda Nathan |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 112 |
| Release | : 2016-05-11 |
| Genre | : |
| ISBN | : 9781533118493 |
Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. In this Journal, you have flexibility to write down the dates of entry and not feel guilty if you miss a day. There are also pages in this journal where you can just draw something beautiful. Gratitude is a feeling of appreciation for what one has. Write down things you are grateful for in this journal and turn your ordinary moments into blessings.
| Author | : Sophia Godkin |
| Publisher | : Rockridge Press |
| Total Pages | : 0 |
| Release | : 2020-08-25 |
| Genre | : Self-Help |
| ISBN | : 9781647397197 |
Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.
| Author | : Almira Ross |
| Publisher | : Ecademy Press |
| Total Pages | : 185 |
| Release | : 2008-06 |
| Genre | : Social Science |
| ISBN | : 1905823355 |
Ross and Heath structure this book as a series of exercises that help developa strong, valued, and exquisitely feminine sense of self-esteem.
| Author | : Amy Tangerine |
| Publisher | : Abrams |
| Total Pages | : 192 |
| Release | : 2018-04-10 |
| Genre | : Self-Help |
| ISBN | : 1683352971 |
Learn how to focus your creative energy to make things—and make things happen. In this blend of memoir and hardworking handbook, creativity and craft maven Amy Tangerine shows how to find your flow, maintain a positive mindset, and cultivate a rich and fulfilling life by focusing on what truly matters and implementing small yet powerful changes. Chapters explore how to craft the soul, craft the right mindset, craft the right environment, craft good habits, rediscover your creative mojo, and maintain momentum, with each section offering exercises for taking your creative practice to the next level. For anyone who has felt disconnected from their creativity or has had trouble saving a space for their passions, Craft a Life You Love will teach you how to make time for creativity each and every day.
| Author | : Vicky Perreault |
| Publisher | : Rockridge Press |
| Total Pages | : 112 |
| Release | : 2019-10 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 9781641528825 |
When kids write good things down, their happiness goes up Here's the secret: if kids know how to keep happy things in mind, they'll be happier people. This gratitude journal for kids is a space for them to write those things down and practice being positive and appreciative. Even tiny acts of gratitude can totally change the way kids think and feel. Let them learn what these acts look like, with a gratitude journal for kids that includes daily writing space and funny illustrated characters on every page that will make them want to keep on writing. Today is Great! is a daily gratitude journal for kids that offers: A fresh start--There's a new blank entry every day, so kids always have a chance to write down something positive. Are you up to the challenge?--This gratitude journal for kids includes built-in challenges, like writing a thank-you note to someone who helped them. Questions and quotes--Kids will answer writing questions like "What's a special talent you have?" and read quotes about gratitude from famous figures. The path to more gratitude and happier feelings can start with this gratitude journal for kids.
| Author | : Jenny Mecher |
| Publisher | : Adams Media |
| Total Pages | : 0 |
| Release | : 2018-04-03 |
| Genre | : Self-Help |
| ISBN | : 9781507207260 |
This beautifully styled journal will encourage you to embrace a mindset of gratitude through inspiring quotes, art, and writing prompts. Our thoughts are our most powerful possessions. They drive our actions and words and set the course for our days. Recent studies have shown that there are numerous health benefits to expressing gratitude: people who regularly take time to convey thankfulness for their lives experience better sleep, reduced stress, an enhanced sense of well-being and improved heart health. This gratitude journal will guide your thoughts to see and embrace the positive aspects of your life and help you express appreciation. Combining beautifully styled inspirational quotes, from beloved luminaries as varied as Cheryl Strayed to Emma Watson to Jack Kerouac, and artwork coupled with thought-provoking prompts to help you positively acknowledge the people, things, and experiences in your life, this stylish and handy journal will help elevate your overall well-being as a result.
| Author | : Monica Sweeney |
| Publisher | : Castle Point Books |
| Total Pages | : 128 |
| Release | : 2020-07-07 |
| Genre | : Games & Activities |
| ISBN | : 9781250270412 |
A Zen as F*ck journal to help you live your best lifeLather up on SPF and add some f*cking sunshine! You Are My F*cking Sunshine is the next guided journal in the Zen as F*ck series that is brimming with cheerful profanity. Each page is a chance to take advantage of all the positive sh*t around you and bathe in the sunny glow of what's to come. With a down-to-earth, funny, and peppy approach to mindfulness journaling, You Are My F*cking Sunshine is the encouraging nudge to take big and small leaps to make your world a little f*cking better. Say "yes" to the good sh*t, say "no" to the bad, and enjoy a brighter f*cking day with You Are My F*cking Sunshine!
| Author | : Gratitude Daily |
| Publisher | : |
| Total Pages | : 104 |
| Release | : 2020-04-06 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 9781952016165 |
This gratitude journal will easily guide girls in 5 minutes of reflecting on their day, feelings, and positive thoughts. With 100 days of unique kindness challenges, memory-making challenges, inspirational quotes, and reflective journal prompts, this journal will help form habits for a lifetime of thankful and happy hearts!
| Author | : Amanda Ross-White |
| Publisher | : |
| Total Pages | : 136 |
| Release | : 2017 |
| Genre | : Childbirth |
| ISBN | : 9780995057203 |
An estimated 1 in 4 women experience pregnancy loss, such as miscarriage or stillbirth. So if you've been pregnant before, but didn't get to come home with a baby, this is the guide for you. This evidence-based month-by-month survival guide is written by a mother who has had both stillborn twins and two successful 'rainbow' pregnancies.
| Author | : Louise Gale |
| Publisher | : |
| Total Pages | : 176 |
| Release | : 2018-05-18 |
| Genre | : |
| ISBN | : 9781527222328 |
Reconnect to Mother Earth and recharge your creativity by combining the healing energy of nature with the meditative process of drawing and painting mandalas. Explore Botanical Mandalas and watch your artistic expression flourish! Full of inspiration for reconnecting with natures beauty to inspire you to create expressive mandala artworks. Includes drawing, painting and mixed-media projects to find endless inspiration for your own botanical mandala journey.
