The Oldest Cure In The World
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Author | : Steve Hendricks |
Publisher | : Abrams |
Total Pages | : 525 |
Release | : 2022-09-06 |
Genre | : History |
ISBN | : 1647000025 |
“An illuminating exploration of the rich and varied history—and myriad health benefits—of fasting.” —Wall Street Journal When should we eat, and when shouldn’t we? The answers to these simple questions are not what you might expect. As Steve Hendricks shows in The Oldest Cure in the World, stop eating long enough, and you’ll set in motion cellular repairs that can slow aging and prevent and reverse diseases like diabetes and hypertension. Fasting has improved the lives of people with epilepsy, asthma, and arthritis, and has even protected patients from the worst of chemotherapy’s side effects. But for such an elegant and effective treatment, fasting has had a surprisingly long and fraught history. From the earliest days of humanity and the Greek fathers of medicine through Christianity’s “fasting saints” and a 19th-century doctor whose stupendous 40-day fast on a New York City stage inaugurated the modern era of therapeutic fasting, Hendricks takes readers on a rich and comprehensive tour. Threaded throughout are Hendricks’s own adventures in fasting, including a stay at a luxurious fasting clinic in Germany and in a more spartan one closer to home in Northern California. This is a playful, insightful, and persuasive exploration of our bodies and when we should—and should not—feed them.
Author | : Upton Sinclair |
Publisher | : Applewood Books |
Total Pages | : 166 |
Release | : 2008-07 |
Genre | : Cooking |
ISBN | : 142901136X |
Upton Sinclair was not only a prolifc and much admired author, but also a follower of Bernarr MacFadden's Physical Culture movement (see his Physical Culture Cook Book, 1901) and a member of the editorial staff of Physical Culture Magazine. Dedicated to MacFadden, this 1911 volume advocates the benefits of systematic fasting in producing long-lasting health benefits.
Author | : Everest Media, |
Publisher | : Everest Media LLC |
Total Pages | : 54 |
Release | : 2022-10-12T22:59:00Z |
Genre | : History |
ISBN | : |
Please note: This is a companion version & not the original book. Sample Book Insights: #1 A doctor in Minneapolis decided to cure himself of his various illnesses by fasting for 10 days. He went from being hungry to not thinking about food at all, and when his ailments got better, he continued fasting. While he didn’t reach his goal of 12 days, he did reach his goal of not eating anything and lived to tell the tale. #2 A man in Minneapolis went from being hungry to not thinking about food at all, and when his ailments got better, he continued fasting. He didn’t reach his goal of 12 days, but he did reach his goal of not eating anything and lived to tell the tale. #3 In 1847, a doctor in Minneapolis decided to cure himself of his various illnesses by fasting for 10 days. He went from being hungry to not thinking about food at all, and when his ailments got better, he continued fasting. #4 In 1880, a doctor in Minneapolis decided to cure himself of his various ailments by fasting for 10 days. He went from being hungry to not thinking about food at all, and when his ailments got better, he continued fasting. He didn’t reach his goal of 12 days, but he did reach his goal of not eating anything and lived to tell the tale.
Author | : Kyle Faber |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 120 |
Release | : 2017-08-14 |
Genre | : |
ISBN | : 9781974575114 |
Fasting is not about hunger, and it is certainly not about starving. Fasting is about changing your life so that you can do more with less time. Fasting is about supercharging your body's regeneration systems and looking younger. It's about altering your mind and charting a course forward that results in the ability to convert your newfound discipline and clarity. You may look to fasting for the purpose of losing weight, but you are going to get a lot more. If you are overweight, then your body is telling you something. It is telling you that your body is in distress. It is overworking and it is not burning as much as it should. You need to take heed to its warning. You need to reverse the damage that is being inflicted on the body because of poor nutritional decisions. This book shows you the benefits that you can expect and plots a day to day, play by play of what to do and what to expect when you do a full fast and just get by on water alone. What's more important than the fasting days, and how many you can do, is the pre-fast preparation and the post fast return to food. This book meticulously guides you from one step to the next in preparing days before you fast so that you get the most benefit from it, and it shows you how to break fast so that you don't stress your digestive system after days of fasting.
Author | : Raymond Dextreit |
Publisher | : Citadel Press |
Total Pages | : 224 |
Release | : 1993-09 |
Genre | : Health & Fitness |
ISBN | : |
Author | : Edward Hooker Dewey |
Publisher | : |
Total Pages | : 234 |
Release | : 1900 |
Genre | : Fasting |
ISBN | : |
Author | : Steve Hendricks |
Publisher | : Steve Hendricks |
Total Pages | : 83 |
Release | : 2024-06-08 |
Genre | : Health & Fitness |
ISBN | : |
Tens of millions of people around the world suffer from long COVID, millions more struggle with the aftermath of other viruses, and conventional medicine has no cure for any of them. But doctors at fasting clinics in Europe and the United States have recently reported in peer-reviewed journals that when their patients with long COVID fasted for several days, their fatigue, brain fog, muscle pains, headaches, and other symptoms reversed. In many cases, the long COVID seems to have been entirely eliminated. In this urgent, in-depth essay, Steve Hendricks, one of the world’s foremost journalists of fasting, examines these promising cases of recovery and explores the science of how fasting might reverse long COVID and other post-viral syndromes. For Hendricks, the question was not merely academic. As he describes in stark detail, after falling ill with a virus himself, he became bedridden with a post-viral syndrome that relented only when he fasted. A Cure for Long COVID? is a ray of hope for sufferers of viral fallout, who until now have had little cause for optimism. It’s also a plea to the doctors, scientists, and journalists who for too long have ignored the research that shows fasting can sometimes heal diseases that orthodox medicine is powerless to reverse.
Author | : Steve Hendricks |
Publisher | : Da Capo Press |
Total Pages | : 516 |
Release | : 2007-09-07 |
Genre | : True Crime |
ISBN | : 9781568583648 |
In 1976 the body of Anna Mae Aquash, an American Indian luminary, was found frozen in the Badlands of South Dakota — or so the FBI said. After a suspicious autopsy and a rushed burial, friends had Aquash exhumed and found a .32-caliber bullet in her skull. Using this scandal as a point of departure, The Unquiet Grave opens a tunnel into the dark side of the FBI and its subversion of American Indian activists. But the book also discovers things the Indians would prefer to keep buried. What unfolds is a sinuous tale of conspiracy, murder, and cover-up that stretches from the plains of South Dakota to the polished corridors of Washington, D.C. First-time author Steve Hendricks sued the FBI over several years to pry out thousands of unseen documents about the events. His work was supported by the prestigious Fund for Investigative Journalism. Hendricks, who has freelanced for The Nation, Boston Globe, Orion, and public radio, is one of those rare reporters whose investigative tenacity is accompanied by grace with the written word.
Author | : Steve Hendricks |
Publisher | : Abrams Press |
Total Pages | : 448 |
Release | : 2022-09-06 |
Genre | : Health & Fitness |
ISBN | : 9781419748479 |
A journalist takes readers into the science and history of intermittent fasting, an ancient practice in the middle of a red-hot resurgence, exploring the body's power to heal itself One in ten American adults tried intermittent fasting last year, and they may be on to something. The latest research shows that fasting repairs cellular damage, improves the outcomes for chemotherapy patients, and helps with keeping a healthy weight--leading to fasting's resurgence in recent years. Journalist Steve Hendricks's The Oldest Cure in the World tells the history of fasting--from the ancient world (Jesus treated an epileptic with fasting) to its rediscovery centuries later, thanks in part to a heartbroken doctor who resolved to starve himself to death only to find renewed vigor and become a media celebrity in the process. Hendricks introduces us to the people who are reviving this long-lost remedy, including open-minded doctors who have explored and practiced fasting despite the medical establishment's resistance over the centuries and everyday people eager for a cure to what ails them. The Oldest Cure in the World is a smart, narrative look at a very hot topic, offering a fascinating look at the science behind the counterintuitive concept of going without food for our health, and chronicling the author's own illuminating and entertaining forays into fasting.
Author | : Daniel M. Davis |
Publisher | : University of Chicago Press |
Total Pages | : 271 |
Release | : 2021-03-19 |
Genre | : Medical |
ISBN | : 022637114X |
“A terrific book by a consummate storyteller and scientific expert considers the past and future of the body’s ability to fight disease and heal itself.” —Adam Rutherford, The Guardian The immune system holds the key to human health. In The Beautiful Cure, leading immunologist Daniel M. Davis describes how the scientific quest to understand how the immune system works—and how it is affected by stress, sleep, age, and our state of mind—is now unlocking a revolutionary new approach to medicine and well-being. The body’s ability to fight disease and heal itself is one of the great mysteries and marvels of nature. But in recent years, painstaking research has resulted in major advances in our grasp of this breathtakingly beautiful inner world: a vast and intricate network of specialist cells, regulatory proteins, and dedicated genes that are continually protecting our bodies. Far more powerful than any medicine ever invented, the immune system plays a crucial role in our daily lives. We have found ways to harness these natural defenses to create breakthrough drugs and so-called immunotherapies that help us fight cancer, diabetes, arthritis, and many age-related diseases, and we are starting to understand whether activities such as mindfulness might play a role in enhancing our physical resilience. Written by a researcher at the forefront of this adventure, The Beautiful Cure tells a dramatic story of scientific detective work and discovery, of puzzles solved and mysteries that linger, of lives sacrificed and saved. With expertise and eloquence, Davis introduces us to this revelatory new understanding of the human body and what it takes to be healthy. “Visceral.” —The Wall Street Journal “Illuminating.” —Publishers Weekly “Heroic.” —Science