Braving Uncertainty

Braving Uncertainty
Author: Emily Risinger
Publisher:
Total Pages: 0
Release: 2021-04-26
Genre:
ISBN: 9781667108346

This coloring book provides imagery for those practicing Exposure Therapy, a unique type of therapy that aims to help folks manage and understand their distress or discomfort. Each coloring sheet depicts a variation of fear in the artwork and is accompanied by a description of symptoms experienced. There are many variations of OCD and Anxiety-this coloring book only scratches the surface!-so if you do not experience OCD or a related Anxiety Disorder, I hope you become curious about Exposure Therapy and learn more about these disorders. If you do experience OCD or Anxiety, I hope this book causes you some discomfort in true exposure form!

Visual Illusions Coloring Book

Visual Illusions Coloring Book
Author: Spyros Horemis
Publisher: Courier Corporation
Total Pages: 38
Release: 1973-01-01
Genre: Juvenile Nonfiction
ISBN: 9780486215952

Beware, the designs herein may boggle your mind and confound your eyes. Does the cube go in or out, is the line straight or curved? You'll have fun deciding while coloring them at the same time. 32 designs.

Colors of Loss and Healing

Colors of Loss and Healing
Author: Deborah S. Derman
Publisher: Rodale
Total Pages: 98
Release: 2016-12-06
Genre: Games & Activities
ISBN: 1623369282

Begin to heal from loss with more than 40 soothing designs Whether you are experiencing a significant loss, depression, anxiety, or another profound challenge, healing takes time and is often a multi-step process. That’s why grief counselor Deborah Derman created Colors of Loss and Healing, an adult coloring book that combines beautiful drawings with inspirational words to help you quiet your mind and contemplate your journey toward healing. With additional journal pages to express your thoughts and feelings as they arise, Colors of Loss and Healing provides guided meditation and a quiet contemplative activity to help you work through and heal from your personal grief.

Story of World War II

Story of World War II
Author: Peter F. Copeland
Publisher: Courier Corporation
Total Pages: 52
Release: 2004-12-13
Genre: Juvenile Nonfiction
ISBN: 0486436950

Forty-five scenes from the battle of Britain, Japanese attack on Pearl Harbor, battle of Stalingrad, Allied invasion of France, dropping of the atomic bomb over Hiroshima, the fall of Berlin, and more.

An OCD Exposure Coloring Book

An OCD Exposure Coloring Book
Author: Amanda Petrik-Gardner
Publisher:
Total Pages: 42
Release: 2019-11-19
Genre:
ISBN: 9781709649110

This coloring book is dedicated to the many individuals diagnosed with Obsessive Compulsive Disorder. This diagnosis is often misunderstood; the general population believing OCD is all about being 'clean and tidy.' I hope this is one more resource that corrects that misconception.Obsessions can include a variety of debilitating and stressful themes including sexual, harming, relationship, religious, and scrupulous thoughts, to name a few. The recommended treatment, Exposure and Response Prevention, assists clients in exposing to and accepting these intrusive thoughts. This allows them to habituate to the anxiety that surrounds an obsession, ultimately recognizing that a 'thought is just a thought.'This coloring book was developed with the intent to provide a creative way to expose to intrusive thoughts. Owning the coloring book is an exposure. Coloring the page is an exposure. Looking back at it is an exposure. Eventually you too will be able to see, hear, and say that triggering word or thought without the panic that accompanies it.

Because We Are Bad

Because We Are Bad
Author: Lily Bailey
Publisher: Canbury Press
Total Pages: 257
Release: 2018-03-13
Genre: Young Adult Nonfiction
ISBN: 0993040748

WASHINGTON POST TOP 50 NON-FICTION BOOK 'Extremely compelling' - The Guardian 'Searing... funny, eloquent and honest' - Psychologies 'Remarkable... I hope this book finds a wide readership' - Washington Post __________________________________________ As a child, Lily Bailey knew she was bad. By the age of 13, she had killed someone with a thought, spread untold disease, and spied upon her classmates. Only by performing a series of secret routines could she correct her wrongdoing. But it was never enough. She had a severe case of Obsessive Compulsive Disorder, and it came with a bizarre twist. This true story is from a startling new voice in non-fiction. It lights up the workings of the mind like Mark Haddon or Matt Haig. Anyone who wants to know about OCD, and how to fight back, should read this book. Immerse yourself in a new world. Reviews Model and journalist Bailey offers an authentic and stunning account of her struggle with Obsessive Compulsive Disorder in this beautifully-rendered memoir. - Publishers Weekly I laughed, I cried. I could not put this book down. Intensely moving with flashes of black humour, Because We Are Bad is the compelling account of one young woman's experience of Obsessive Compulsive Disorder. - Rosanna Greenstreet writes for The Guardian Often as chilling as Sylvia Plath's The Bell Jar, but also full of so much inner and external turbulence that it reminded me at times of The Bourne Identity and Memento.Because We Are Bad is an intense heart-rending roller coaster of a book... - Will Black, Huffpost UK A harrowingly honest memoir of profound psychological struggle. In her courageous book, the author offers compelling insight into the pain and destructive power of OCD as well as the resilience of a young woman determined to beat the odds. - Kirkus Reviews A fascinating read. It's brilliantly written; I felt inside your head - Ray D'Arcy Show, RTE Radio 1 Because We Are Bad is an emotional, challenging read. Lily takes us deep into the heart of the illness but she is also a deft writer, and even the darkest moments are peppered with wit and wry observations. - James Lloyd, OCD-UK Remarkable. She writes with literary poise and a gift for mordant observation and self-deprecating humor that belie her youth. I hope this book finds a wide readership. - Scott Stossel, Washington Post It's a fascinating read... Buy the book! Buy the book! - Jo Good, BBC Radio London

The OCD Coloring Book Journal

The OCD Coloring Book Journal
Author: Tammy LaBrake
Publisher:
Total Pages:
Release: 2016-12-23
Genre:
ISBN: 9780998359717

If you are coping with an Obsessive Compulsive Disorder (OCD) then you know how intrusive and demanding OCD can be. The key to beating OCD is knowing how to interact with it. It's important to treat it like a separate entity. It has a distinct and independent existence from you. The artwork in The OCD Coloring Book Journal will mentally and emotionally immerse you into the much needed practice of "talking back" to OCD. Each image reinforces a strategy that helps you put OCD in its proper place. The OCD Coloring Book Journal includes a variety of playful, sometimes paradoxical scenes that incorporate therapies such as Exposure & Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT). These therapies are widely recognized as effective treatments for OCD and are explained in The OCD Coloring Book Journal. Each coloring page is accompanied with a journal entry to help plan, set and reach specific goals.This is a beginner's guide for people seeking help with OCD. For those familiar with the treatment of OCD, The OCD Coloring Book Journal can reinforce concepts previously learned and be used as a relapse prevention strategy. About the Product: 14 playful designs based on proven therapeutic strategies.Each coloring page is explained by a Licensed Clinical Social Worker who specializes in the treatment of OCD.Colored pages and slogans can be displayed and used as visual reminders for daily practice. Designed for both beginners and those already familiar with the treatment of OCD.Suitable for teens and adults.

Finding Perfect

Finding Perfect
Author: Elly Swartz
Publisher: Macmillan
Total Pages: 303
Release: 2016-10-18
Genre: Juvenile Fiction
ISBN: 0374303126

A classic-feeling middle-grade novel with a modern twist about a girl dealing with friendship, family, and OCD.

The Magic Coloring Book of Feelings

The Magic Coloring Book of Feelings
Author: Robert P. Bowman
Publisher: Youthlight Incorporated
Total Pages: 0
Release: 2001-07
Genre: Emotions
ISBN: 9781889636412

Pages that flip to show color pictures, black and white pictures, or blank pages can be used to teach children about their feelings.