The New Life Fasting Guide
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| Author | : Hellmut Luetzner |
| Publisher | : Crossroad Publishing |
| Total Pages | : 124 |
| Release | : 2012-05 |
| Genre | : Health & Fitness |
| ISBN | : 9780824526603 |
Written by one of Europe's most experienced and renowned fasting doctors, this step-by-step reference provides daily guidance to complete a seven-day fast. The guidebook addresses a myriad of topics associated with fasting, including its history, common and successful forms, losing weight, overcoming temptations, and recipes for reintroducing food into the body. Additional topics relating to health and safety--such as keeping hydrated, staying warm, promoting circulation, and optimally preparing the body for a fast--are discussed at length.
| Author | : Elmer L. Towns |
| Publisher | : ReadHowYouWant.com |
| Total Pages | : 170 |
| Release | : 2011-08-16 |
| Genre | : Religion |
| ISBN | : 1459625579 |
God created the human body as a finely tuned instrument of enormous power, but it requires fuel to operate. To make sure the body gets enough fuel, God created in us an appetite for food, which we call hunger. So why would we ever ignore our hunger and choose not to eat? Going without food for spiritual reasons is called fasting, a spiritual dis...
| Author | : Kyle Faber |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 120 |
| Release | : 2017-08-14 |
| Genre | : |
| ISBN | : 9781974575114 |
Fasting is not about hunger, and it is certainly not about starving. Fasting is about changing your life so that you can do more with less time. Fasting is about supercharging your body's regeneration systems and looking younger. It's about altering your mind and charting a course forward that results in the ability to convert your newfound discipline and clarity. You may look to fasting for the purpose of losing weight, but you are going to get a lot more. If you are overweight, then your body is telling you something. It is telling you that your body is in distress. It is overworking and it is not burning as much as it should. You need to take heed to its warning. You need to reverse the damage that is being inflicted on the body because of poor nutritional decisions. This book shows you the benefits that you can expect and plots a day to day, play by play of what to do and what to expect when you do a full fast and just get by on water alone. What's more important than the fasting days, and how many you can do, is the pre-fast preparation and the post fast return to food. This book meticulously guides you from one step to the next in preparing days before you fast so that you get the most benefit from it, and it shows you how to break fast so that you don't stress your digestive system after days of fasting.
| Author | : Elmer L. Towns |
| Publisher | : Regal Books |
| Total Pages | : 284 |
| Release | : 1998 |
| Genre | : Religion |
| ISBN | : 9780830721979 |
Thirty-three of America's top Christian leaders talk about fasting as part oftheir walk with Christ.
| Author | : Jentezen Franklin |
| Publisher | : Charisma Media |
| Total Pages | : 110 |
| Release | : 2009 |
| Genre | : Religion |
| ISBN | : 1599797682 |
Based on the "New York Times"-bestselling work "Fasting," this five-week interactive study resource package is perfect for both individuals and small groups interested in gaining understanding, growing their faith, and drawing closer to God.
| Author | : Bill Bright |
| Publisher | : New Life Publications |
| Total Pages | : 52 |
| Release | : 1998-11 |
| Genre | : Religion |
| ISBN | : 9781563991165 |
When you become a Christian and begin your new life in Christ, you really want to be sure you have started right. These studies help the new believer discover what the Bible says about topics like: being sure of your salvation, experiencing God's love and forgiveness, being filled with the Holy Spirit, growing as a believer, sharing your faith, and much more.
| Author | : Dr. Jason Fung |
| Publisher | : Hay House, Inc |
| Total Pages | : 288 |
| Release | : 2020-04-07 |
| Genre | : Health & Fitness |
| ISBN | : 1788174070 |
Real-life advice and guidelines to take the guesswork and the fear out of fasting. Fasting is emerging as one of the most exciting medical advancements in recent memory. Its list of benefits extends far beyond weight loss and includes improved cardiovascular health, lower blood pressure, protection against cancer and better cognitive function. While many of us may be able to handle the physical effects of fasting, the mental and social challenges are often daunting. There are so many opportunities to eat during the day, and sometimes it's rude not to participate in meals. what do you do with the time you used to spend eating? How do you navigate social situations while fasting? How can a food addict mentally prepare for a fast? Life in the Fasting Lane fills all of these gaps, and more, by bringing together three leading voices in the fasting community to provide a book written for both the body and the mind, helping people cope with all aspects - physical, social, emotional, medical - of fasting. It blends cutting-edge medical and scientific information about fasting with the perspective of a patient who has battled obesity the majority of her adult life.
| Author | : Jentezen Franklin |
| Publisher | : Charisma Media |
| Total Pages | : 130 |
| Release | : 2011-10-31 |
| Genre | : Religion |
| ISBN | : 1599797712 |
DIV"New York Times"-bestselling author Franklin offers the necessary keys to experiencing powerful transformation in this 21-day fasting journal. Each day provides a specific focus for prayers and fasting, and includes specific reminders of what to expect bo/div
| Author | : Kristen Feola |
| Publisher | : Zondervan |
| Total Pages | : 226 |
| Release | : 2010-12-21 |
| Genre | : Religion |
| ISBN | : 0310416639 |
With 21 devotionals and 100+ recipes, this book is your ultimate plan of action and toolbox as you commit to the Daniel Fast. You'll not only embrace healthier eating habits, you'll also discover a greater awareness of God's presence. Divided into three parts--fast, focus, and food--this book is your inspirational resource for pursuing a more intimate relationship with God as you eliminate certain foods such as sugars, processed ingredients, and solid fats from your diet for 21 days. Author Kristen Feola explains the Daniel Fast in easy-to-understand language, provides thought-provoking devotions for each day of the fast, and shares more than 100 tasty, easy-to-make recipes that follow fasting guidelines. In a conversational style, Feola helps you structure the fast so you can spend less time thinking about what to eat and more time focusing on God. As Feola writes, "When you want ideas on what to cook for dinner, you can quickly and easily find a recipe. When you feel weary, you can be refreshed through Bible verses and devotions. When you are struggling with staying committed, you can refer to the information and tools in this book to motivate you."
| Author | : Bryan McAskill |
| Publisher | : Balboa Press |
| Total Pages | : 109 |
| Release | : 2020-10-27 |
| Genre | : Health & Fitness |
| ISBN | : 198225680X |
Fasting is the preventative and restorative practice to help the body remain truly healthy. Health is a lifestyle, not a medicine. It is the direct connection of the mind, body, and soul to ultimately help lead the body towards discovery of the Higher Self. Helping the body heal itself is necessary in achieving optimum health and longevity. Fasting promotes a new state of being, a recharge, rejuvenation, and a sense of lightness and new potentiality of life that you can experience within your every day life. Within this text, you will learn to question what you've been told, while being equipped with one the most basic tools of living a healthier lifestyle through learning the powers of Fasting.
