The Natural Openness And Freedom Of The Mind
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| Author | : Khangsar Tenpa'i Wangchuk |
| Publisher | : Shambhala Publications |
| Total Pages | : 273 |
| Release | : 2024-08-06 |
| Genre | : Religion |
| ISBN | : 0834845695 |
This second volume of the collected works of the modern Tibetan master Khangsar Tenpa’i Wangchuk is the root text and commentary on the Dzogchen tantra called The Natural Openness and Freedom of the Mind, a verse text on the direct practices to realize the nature of mind taught within the Nyingma school of Tibetan Buddhism. This is a modern commentary on a Dzogchen tantra titled The Natural Freedom and Openness of the Mind, covering the practices of trekcho, thogal, and bardo. This tantra is a mind terma, or treasure, of the early modern terton, or treasure revealer, Deshek Lingpa (1842–1907), and incarnation of Yudra Nyingpo, a student of Yeshe Tsogyal, preeminent female consort of Padmasambhava, through whom the transmission lineage of this teaching is said to descend. The commentary presents the approach to enlightenment taught in this tradition. These instructions are considered advanced and secret, to be taught only to those who have received transmission from a qualified master. For the curious reader outside of the tradition, this book offers a clear and concise introduction to way the Nyingma tradition frames Buddhist cosmology, mind, liberation, and prayer.
| Author | : Allan Bloom |
| Publisher | : Simon and Schuster |
| Total Pages | : 403 |
| Release | : 2008-06-30 |
| Genre | : Social Science |
| ISBN | : 1439126267 |
The brilliant, controversial, bestselling critique of American culture that “hits with the approximate force and effect of electroshock therapy” (The New York Times)—now featuring a new afterword by Andrew Ferguson in a twenty-fifth anniversary edition. In 1987, eminent political philosopher Allan Bloom published The Closing of the American Mind, an appraisal of contemporary America that “hits with the approximate force and effect of electroshock therapy” (The New York Times) and has not only been vindicated, but has also become more urgent today. In clear, spirited prose, Bloom argues that the social and political crises of contemporary America are part of a larger intellectual crisis: the result of a dangerous narrowing of curiosity and exploration by the university elites. Now, in this twenty-fifth anniversary edition, acclaimed author and journalist Andrew Ferguson contributes a new essay that describes why Bloom’s argument caused such a furor at publication and why our culture so deeply resists its truths today.
| Author | : Swami Chetanananda |
| Publisher | : Rudra Press |
| Total Pages | : 208 |
| Release | : 2001-08 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9780806935652 |
Stop listening to the voice of the ego—desire, ambition, greed, selfishness—and instead open your heart, realize your interrelatedness with the world, and surrender to the stillness that exists inside you. Decide what kind of person you want to be and how to arrive at a place of satisfaction and joy.
| Author | : Klaus-Dieter Mathes |
| Publisher | : Shambhala Publications |
| Total Pages | : 401 |
| Release | : 2021-11-23 |
| Genre | : Religion |
| ISBN | : 1611806704 |
Maitrīpa (986–1063) is one of the greatest and most influential Indian yogis of Vajrayāna Buddhism. The legacy of his thought and meditation instructions have had a profound impact on Buddhism in India and Tibet, and several important contemporary practice lineages continue to rely on his teachings. Early in his life, Maitrīpa gained renown as a monk and scholar, but it was only after he left his monastery and wandered throughout India as a yogi that he had a direct experience of nonconceptual realization. Once Maitrīpa awakened to this nondual nature of reality, he was able to harmonize the scholastic teachings of Buddhist philosophy with esoteric meditation instructions. This is reflected in his writings that are renowned for evoking a meditative state in those who have trained appropriately. He eventually became the teacher of many well-known accomplished masters, including Padampa Sangyé and the translator Marpa, who brought his teachings to Tibet. Drawing on Maitrīpa’s autobiographical writings and literary work, this book is the first comprehensive portrait of the life and teachings of this influential Buddhist master. Klaus-Dieter Mathes also offers the first complete English translation of his teachings on nonconceptual realization, which is the foundation of Mahāmudrā meditation.
| Author | : Paul Williams |
| Publisher | : Motilal Banarsidass Publishe |
| Total Pages | : 296 |
| Release | : 2000 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9788120817142 |
According to the Tibetan Tsong kha pa one of the eight difficult points in understanding Madhyamaka philosophy is the way in which Prasangika Madhyamaka does not accept even conventionally that reflexivity is an essential part of awareness-that in being aware there is also an awareness of being aware (rang rig). One of the most systematic and detailed refutations of Tsong kha pa`s approach to this issue can be found in the commentary to the ninth chapter of the Bodhicaryavatara by the rNying ma lama Mi pham (18456-1912), together with Mi pham`s own replies to his subsequent critics.
| Author | : Pema Chodron |
| Publisher | : Shambhala Publications |
| Total Pages | : 97 |
| Release | : 2010 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1590308433 |
Discusses the Buddhist concept of shenpa in order to describe how to become free from the destructive energy experienced during moments of conflict.
| Author | : Loch Kelly |
| Publisher | : Sounds True |
| Total Pages | : 0 |
| Release | : 2015-09-01 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1622033892 |
It is possible to access the same sense of well-being, clarity, inner freedom, and loving connection realized by the world’s meditation masters. We can do this by shifting our awareness in the midst of our daily lives. Shift into Freedom presents innovative teacher Loch Kelly’s training manual for actively participating in the evolution of your own consciousness. Synthesizing insights from neuroscience and psychology with wisdom from the world’s contemplative traditions, Shift into Freedom offers an accessible and remarkably powerful series of meditations that lead us to a little-known natural capacity called “awake awareness.” Through an unfolding process of “small glimpses, many times,” these exercises shift us from a thought-based knowing to an awareness-based way of operating in the world. With continued practice, we learn to “unhook” from our customary home in our ego-based identity—and then sustain an embodied presence and relatedness known as “open-hearted awareness.” Loch Kelly teaches that this is “the meeting place of awakening and growing up, where we have the capacity to handle a fully emotional, intimate life and act with authenticity and compassion.” Learn more about: • How to separate awareness from thinking to realize that thoughts and emotions are not the center of who we are • How insights from neuroscience can help us learn how to embody awakening • Ego-identification, a pattern of thought that co-opts the body’s boundary program and creates a mistaken identity • The paradox of “being home while returning home” • Finding the off-switch for the chattering mind • How to intentionally and immediately shift into peace of mind any time of your day • Awakening as a natural process of human development, which unfolds as waking up, waking in, and waking out • Meditation practices for all phases of the journey of awakening and embodiment • Four stages of spiritual growth: recognition, realization, stabilization, and expression • Untying the “knots” in our mindbody system to liberate us from our deepest doubts and fears • How to move from deliberate mindfulness to effortless mindfulness and heart mindfulness • How to effortlessly focus without using attention • Discovering your innate happiness that is not dependent on circumstances • How to welcome and liberate sub-personalities after initial awakening • A user’s manual for your consciousness to help you free yourself from the limits of ego-identification and live from open-hearted awareness
| Author | : Sharon Salzberg |
| Publisher | : Flatiron Books |
| Total Pages | : 120 |
| Release | : 2020-09-01 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 125031058X |
From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world. In today’s fractured world, we’re constantly flooded with breaking news that causes anger, grief, and pain. People are feeling more stressed out than ever, and in the face of this fear and anxiety they can feel so burnt out and overwhelmed that they end up frozen in their tracks and unable to do anything. In Real Change, Sharon Salzberg, a leading expert in lovingkindness meditation, shares sage advice and indispensable techniques to help free ourselves from these negative feelings and actions. She teaches us that meditation is not a replacement for action, but rather a way to practice generosity with ourselves and summon the courage to break through boundaries, reconnect to a movement that’s bigger than ourselves, and have the energy to stay active. Consulting with veteran activists and social-change agents in a variety of fields, Salzberg collects and shares their wisdom and offers the best practical advice to foster transformation in both ourselves and in society. To help tame our inner landscape or chaos, Salzberg offers mindfulness practices that will help readers cultivate a sense of agency and stay engaged in the long-term struggle for social change. Whether you’re resolving conflicts with a crotchety neighbor or combating global warming, Real Change will provide the fundamental principles and mindfulness practices to help guide you to the clarity and confidence to lift a foot and take the next step into a better world.
| Author | : Jamgon Kongtrul Lodro Taye |
| Publisher | : Shambhala Publications |
| Total Pages | : 673 |
| Release | : 2024-10-15 |
| Genre | : Religion |
| ISBN | : 0834845830 |
A collection of texts and commentaries from the Nyingma tradition of Tibetan Buddhism on Dzogchen, or Great Perfection teachings, which introduce us to our most basic nature—the clear and pristine awareness that is the nature of the mind. The Treasury of Precious Instructions, compiled by Jamgön Kongtrul Lodrö Taye, one of Tibet’s greatest Buddhist masters, is a shining jewel of Tibetan literature, presenting essential teachings from the entire spectrum of practice lineages that existed in Tibet. In its eighteen volumes, Kongtrul brings together some of the most important texts on key topics of Buddhist thought and practice as well as authoring significant new sections of his own. Teachings and practices of the Nyingma lineage, the first of the eight lineages, are presented in the first and second volumes of the series, the second one of which is translated here. These texts are all related to the three yogas: Mahāyoga, Anuyoga, and Atiyoga. The first Nyingma volume includes works that are representative of the first two yogas, while this volume focuses especially on those belonging to the “pith-instruction class,” specifically those related to the unsurpassed secret section—the Heart Essence, or Nyingtik. According to the understanding of the Nyingma school, the most profound tenet of the Buddha’s teachings is that within the mind of every being—as its bedrock, fundamental stratum, or element—lies the buddha nature. The teachings of this volume each present this essential tenet in a variety of ways and are composed by various Tibetan and Indian masters, including the Buddha, Garab Dorje, Mañjuśrīmitra, Śrīsiṃha, Jñānasūtra, Padmasambhava, Longchen Rabjam, and Jamgon Kongtrul Lodrö Taye.
| Author | : Peter Fernando |
| Publisher | : Shambhala Publications |
| Total Pages | : 241 |
| Release | : 2016-03-15 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1611802636 |
Buddhist wisdom for finding freedom and insight through spiritual practice in the midst of illness and pain. "Let your illness be your spiritual teacher!" Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eyeroll (at best). To Peter Fernando's credit, he makes that statement, and no such impulse arises. We believe him because he's been there himself and because he backs up the statements with his own real experiences and with real wisdom from the Buddhist teachings. Peter starts by defusing the pernicious belief that anyone is somehow responsible for their illness: You're not "wrong" for being sick. Then, having gotten past self-blame, one can begin to learn self-kindness. From there, one moves to mindfulness practices and cultivating body awareness--even if body awareness is distasteful when the body isn't behaving the way you like. Further topics include getting intimate with dark emotions (fear, despair, the scary future, frustration, grief, etc.), learning equanimity (rejoicing in the good fortune of those who don't share your suffering), cultivating healthy relationships in the midst of everything, and practical advice for living with pain. Each chapter comes with one or more practices or guided meditations for putting the teachings into practice.
